feat(app): 新增HRV压力提醒设置与锻炼记录分享功能

- 通知设置页面新增 HRV 压力提醒开关，支持自定义开启或关闭压力监测推送
- 锻炼详情页集成分享功能，支持将运动数据生成精美长图并分享
- 优化 HRV 监测服务逻辑，在发送通知前检查用户偏好设置
- 更新多语言配置文件，添加相关文案翻译
- 将应用版本号更新至 1.1.5

services/hrvMonitor.ts

@@ -2,6 +2,7 @@ import { analyzeHRVData, fetchHRVWithStatus } from '@/utils/health';
 import AsyncStorage from '@/utils/kvStore';
 import { logger } from '@/utils/logger';
 import { convertHrvToStressIndex, getStressLevelInfo, StressLevel } from '@/utils/stress';
+import { getHRVReminderEnabled, getNotificationEnabled } from '@/utils/userPreferences';
 import { NativeEventEmitter, NativeModules } from 'react-native';
 import { sendHRVStressNotification } from './hrvNotificationService';
 
@@ -88,6 +89,16 @@ class HRVMonitorService {
     this.lastProcessedTime = now;
 
     try {
+      const [notificationsEnabled, hrvReminderEnabled] = await Promise.all([
+        getNotificationEnabled(),
+        getHRVReminderEnabled(),
+      ]);
+
+      if (!notificationsEnabled || !hrvReminderEnabled) {
+        logger.info('[HRVMonitor] Notification preference disabled, skip HRV push');
+        return;
+      }
+
       const canNotify = await this.canSendNotification(now);
       if (!canNotify) {
         logger.info('[HRVMonitor] Notification recently sent, skipping');