feat(app): 新增生理周期记录功能与首页卡片自定义支持

- 新增生理周期追踪页面及相关算法逻辑，支持经期记录与预测 - 新增首页统计卡片自定义页面，支持VIP用户调整卡片显示状态与顺序 - 重构首页统计页面布局逻辑，支持动态渲染与混合布局 - 引入 react-native-draggable-flatlist 用于实现拖拽排序功能 - 添加相关多语言配置及用户偏好设置存储接口
feat(app): 新增HRV压力提醒设置与锻炼记录分享功能
2025-12-16 17:25:21 +08:00 · 2025-12-16 11:27:11 +08:00
16 changed files with 2610 additions and 201 deletions
--- a/app.json
+++ b/app.json
@@ -2,7 +2,7 @@
  "expo": {
    "name": "Out Live",
    "slug": "digital-pilates",
-    "version": "1.1.4",
+    "version": "1.1.5",
    "orientation": "portrait",
    "scheme": "digitalpilates",
    "userInterfaceStyle": "light",
--- a/app/(tabs)/statistics.tsx
+++ b/app/(tabs)/statistics.tsx
@@ -1,6 +1,7 @@
 import { BasalMetabolismCard } from '@/components/BasalMetabolismCard';
 import { DateSelector } from '@/components/DateSelector';
 import { FitnessRingsCard } from '@/components/FitnessRingsCard';
+import { MenstrualCycleCard } from '@/components/MenstrualCycleCard';
 import { MoodCard } from '@/components/MoodCard';
 import { NutritionRadarCard } from '@/components/NutritionRadarCard';
 import CircumferenceCard from '@/components/statistic/CircumferenceCard';
@@ -22,13 +23,14 @@ import { fetchTodayWaterStats } from '@/store/waterSlice';
 import { getMonthDaysZh, getTodayIndexInMonth } from '@/utils/date';
 import { fetchHealthDataForDate } from '@/utils/health';
 import { logger } from '@/utils/logger';
+import { DEFAULT_CARD_ORDER, getStatisticsCardOrder, getStatisticsCardsVisibility, StatisticsCardsVisibility } from '@/utils/userPreferences';
 import { Ionicons } from '@expo/vector-icons';
 import dayjs from 'dayjs';
 import { GlassView, isLiquidGlassAvailable } from 'expo-glass-effect';
 import { LinearGradient } from 'expo-linear-gradient';
-import { useRouter } from 'expo-router';
+import { useFocusEffect, useRouter } from 'expo-router';
 import { debounce } from 'lodash';
-import React, { useEffect, useMemo, useRef, useState } from 'react';
+import React, { useCallback, useEffect, useMemo, useRef, useState } from 'react';
 import { useTranslation } from 'react-i18next';
 import {
  AppState,
@@ -90,9 +92,49 @@ export default function ExploreScreen() {
    router.push('/gallery');
  }, [ensureLoggedIn, router]);

+  const handleOpenCustomization = React.useCallback(() => {
+    router.push('/statistics-customization');
+  }, [router]);
+
  // 用于触发动画重置的 token（当日期或数据变化时更新）
  const [animToken, setAnimToken] = useState(0);

+  // 首页卡片显示设置
+  const [cardVisibility, setCardVisibility] = useState<StatisticsCardsVisibility>({
+    showMood: true,
+    showSteps: true,
+    showStress: true,
+    showSleep: true,
+    showFitnessRings: true,
+    showWater: true,
+    showBasalMetabolism: true,
+    showOxygenSaturation: true,
+    showMenstrualCycle: true,
+    showWeight: true,
+    showCircumference: true,
+  });
+  const [cardOrder, setCardOrder] = useState<string[]>(DEFAULT_CARD_ORDER);
+
+  // 加载卡片设置
+  const loadSettings = useCallback(async () => {
+    try {
+      const [visibility, order] = await Promise.all([
+        getStatisticsCardsVisibility(),
+        getStatisticsCardOrder(),
+      ]);
+      setCardVisibility(visibility);
+      setCardOrder(order);
+    } catch (error) {
+      console.error('Failed to load card settings:', error);
+    }
+  }, []);
+
+  // 页面聚焦时加载设置
+  useFocusEffect(
+    useCallback(() => {
+      loadSettings();
+    }, [loadSettings])
+  );

  // 心情相关状态
  const dispatch = useAppDispatch();
@@ -423,6 +465,26 @@ export default function ExploreScreen() {
            </View>

            <View style={styles.headerActions}>
+              <TouchableOpacity
+                activeOpacity={0.85}
+                onPress={handleOpenCustomization}
+              >
+                {isLiquidGlassAvailable() ? (
+                  <GlassView
+                    style={styles.liquidGlassButton}
+                    glassEffectStyle="regular"
+                    tintColor="rgba(255, 255, 255, 0.3)"
+                    isInteractive={true}
+                  >
+                    <Ionicons name="options-outline" size={20} color="#0F172A" />
+                  </GlassView>
+                ) : (
+                  <View style={[styles.liquidGlassButton, styles.liquidGlassFallback]}>
+                    <Ionicons name="options-outline" size={20} color="#0F172A" />
+                  </View>
+                )}
+              </TouchableOpacity>
+
              <TouchableOpacity
                activeOpacity={0.85}
                onPress={handleOpenGallery}
@@ -476,90 +538,174 @@ export default function ExploreScreen() {
          <Text style={styles.sectionTitle}>{t('statistics.sections.bodyMetrics')}</Text>
        </View>

-        {/* 真正瀑布流布局 */}
-        <View style={styles.masonryContainer}>
-          {/* 左列 */}
-          <View style={styles.masonryColumn}>
-            {/* 心情卡片 */}
-            <FloatingCard style={styles.masonryCard}>
+        {/* 动态布局：支持混合瀑布流和全宽卡片 */}
+        <View style={styles.layoutContainer}>
+          {(() => {
+            // 定义所有卡片及其显示状态
+            const allCardsMap: Record<string, any> = {
+              mood: {
+                visible: cardVisibility.showMood,
+                component: (
                  <MoodCard
                    moodCheckin={currentMoodCheckin}
                    onPress={() => pushIfAuthedElseLogin('/mood/calendar')}
                    isLoading={isMoodLoading}
                  />
-            </FloatingCard>
-
-            <FloatingCard style={styles.masonryCard}>
+                )
+              },
+              steps: {
+                visible: cardVisibility.showSteps,
+                component: (
                  <StepsCard
                    curDate={currentSelectedDate}
                    stepGoal={stepGoal}
                    style={styles.stepsCardOverride}
                  />
-            </FloatingCard>
-
-
-            <FloatingCard style={styles.masonryCard}>
+                )
+              },
+              stress: {
+                visible: cardVisibility.showStress,
+                component: (
                  <StressMeter
                    curDate={currentSelectedDate}
                  />
-            </FloatingCard>
-
-            {/* 心率卡片 */}
-            {/* <FloatingCard style={styles.masonryCard} delay={2000}>
-              <HeartRateCard
-                resetToken={animToken}
-                style={styles.basalMetabolismCardOverride}
-                heartRate={heartRate}
-              />
-            </FloatingCard> */}
-
-            <FloatingCard style={styles.masonryCard}>
+                )
+              },
+              sleep: {
+                visible: cardVisibility.showSleep,
+                component: (
                  <SleepCard
                    selectedDate={currentSelectedDate}
                  />
-            </FloatingCard>
-          </View>
-
-          {/* 右列 */}
-          <View style={styles.masonryColumn}>
-            <FloatingCard style={styles.masonryCard}>
+                )
+              },
+              fitness: {
+                visible: cardVisibility.showFitnessRings,
+                component: (
                  <FitnessRingsCard
                    selectedDate={currentSelectedDate}
                    resetToken={animToken}
                  />
-            </FloatingCard>
-            {/* 饮水记录卡片 */}
-            <FloatingCard style={styles.masonryCard}>
+                )
+              },
+              water: {
+                visible: cardVisibility.showWater,
+                component: (
                  <WaterIntakeCard
                    selectedDate={currentSelectedDateString}
                    style={styles.waterCardOverride}
                  />
-            </FloatingCard>
-
-
-            {/* 基础代谢卡片 */}
-            <FloatingCard style={styles.masonryCard}>
+                )
+              },
+              metabolism: {
+                visible: cardVisibility.showBasalMetabolism,
+                component: (
                  <BasalMetabolismCard
                    selectedDate={currentSelectedDate}
                    style={styles.basalMetabolismCardOverride}
                  />
-            </FloatingCard>
-
-            {/* 血氧饱和度卡片 */}
-            <FloatingCard style={styles.masonryCard}>
+                )
+              },
+              oxygen: {
+                visible: cardVisibility.showOxygenSaturation,
+                component: (
                  <OxygenSaturationCard
                    selectedDate={currentSelectedDate}
                    style={styles.basalMetabolismCardOverride}
                  />
-            </FloatingCard>
-
-
-          </View>
-        </View>
+                )
+              },
+              menstrual: {
+                visible: cardVisibility.showMenstrualCycle,
+                component: (
+                  <MenstrualCycleCard
+                    onPress={() => pushIfAuthedElseLogin('/menstrual-cycle')}
+                  />
+                )
+              },
+              weight: {
+                visible: cardVisibility.showWeight,
+                isFullWidth: true,
+                component: (
                  <WeightHistoryCard />
+                )
+              },
+              circumference: {
+                visible: cardVisibility.showCircumference,
+                isFullWidth: true,
+                component: (
+                  <CircumferenceCard style={{ marginBottom: 0, marginTop: 16 }} />
+                )
+              }
+            };
+
+            const allKeys = Object.keys(allCardsMap);
+            const sortedKeys = Array.from(new Set([...cardOrder, ...allKeys]))
+              .filter(key => allCardsMap[key]);
+
+            const visibleCards = sortedKeys
+              .map(key => ({ id: key, ...allCardsMap[key] }))
+              .filter(card => card.visible);
+
+            // 分组逻辑：将连续的瀑布流卡片聚合，全宽卡片单独作为一组
+            const blocks: any[] = [];
+            let currentMasonryBlock: any[] = [];
+
+            visibleCards.forEach(card => {
+              if (card.isFullWidth) {
+                // 如果有未处理的瀑布流卡片，先结算
+                if (currentMasonryBlock.length > 0) {
+                  blocks.push({ type: 'masonry', items: [...currentMasonryBlock] });
+                  currentMasonryBlock = [];
+                }
+                // 添加全宽卡片
+                blocks.push({ type: 'full', item: card });
+              } else {
+                // 添加到当前瀑布流组
+                currentMasonryBlock.push(card);
+              }
+            });
+
+            // 结算剩余的瀑布流卡片
+            if (currentMasonryBlock.length > 0) {
+              blocks.push({ type: 'masonry', items: [...currentMasonryBlock] });
+            }
+
+            return blocks.map((block, blockIndex) => {
+              if (block.type === 'full') {
+                return (
+                  <View key={`block-${blockIndex}-${block.item.id}`}>
+                    {block.item.component}
+                  </View>
+                );
+              } else {
+                // 渲染瀑布流块
+                const leftColumnCards = block.items.filter((_: any, index: number) => index % 2 === 0);
+                const rightColumnCards = block.items.filter((_: any, index: number) => index % 2 !== 0);
+
+                return (
+                  <View key={`block-${blockIndex}-masonry`} style={styles.masonryContainer}>
+                    <View style={styles.masonryColumn}>
+                      {leftColumnCards.map((card: any) => (
+                        <FloatingCard key={card.id} style={styles.masonryCard}>
+                          {card.component}
+                        </FloatingCard>
+                      ))}
+                    </View>
+                    <View style={styles.masonryColumn}>
+                      {rightColumnCards.map((card: any) => (
+                        <FloatingCard key={card.id} style={styles.masonryCard}>
+                          {card.component}
+                        </FloatingCard>
+                      ))}
+                    </View>
+                  </View>
+                );
+              }
+            });
+          })()}
+        </View>
        
-        {/* 围度数据卡片 - 占满底部一行 */}
-        <CircumferenceCard style={styles.circumferenceCard} />
      </ScrollView>

    </View>
@@ -868,6 +1014,9 @@ const styles = StyleSheet.create({
    justifyContent: 'space-between',
    marginBottom: 16,
  },
+  layoutContainer: {
+    flex: 1,
+  },
  masonryContainer: {
    flexDirection: 'row',
    gap: 16,
--- a/app/menstrual-cycle.tsx
+++ b/app/menstrual-cycle.tsx
@@ -0,0 +1,799 @@
+import { Ionicons } from '@expo/vector-icons';
+import dayjs from 'dayjs';
+import { LinearGradient } from 'expo-linear-gradient';
+import { Stack, useRouter } from 'expo-router';
+import React, { useEffect, useMemo, useRef, useState } from 'react';
+import {
+  DimensionValue,
+  FlatList,
+  StyleSheet,
+  Text,
+  TouchableOpacity,
+  View,
+} from 'react-native';
+
+import { Colors } from '@/constants/Colors';
+import {
+  CycleRecord,
+  DEFAULT_PERIOD_LENGTH,
+  MenstrualDayCell,
+  MenstrualDayStatus,
+  MenstrualTimeline,
+  buildMenstrualTimeline
+} from '@/utils/menstrualCycle';
+
+type TabKey = 'cycle' | 'analysis';
+
+const ITEM_HEIGHT = 380;
+const STATUS_COLORS: Record<MenstrualDayStatus, { bg: string; text: string }> = {
+  period: { bg: '#f5679f', text: '#fff' },
+  'predicted-period': { bg: '#f8d9e9', text: '#9b2c6a' },
+  fertile: { bg: '#d9d2ff', text: '#5a52c5' },
+  'ovulation-day': { bg: '#5b4ee4', text: '#fff' },
+};
+
+const WEEK_LABELS = ['一', '二', '三', '四', '五', '六', '日'];
+
+const chunkArray = <T,>(array: T[], size: number): T[][] => {
+  const result: T[][] = [];
+  for (let i = 0; i < array.length; i += size) {
+    result.push(array.slice(i, i + size));
+  }
+  return result;
+};
+
+const DayCell = ({
+  cell,
+  isSelected,
+  onPress,
+}: {
+  cell: Extract<MenstrualDayCell, { type: 'day' }>;
+  isSelected: boolean;
+  onPress: () => void;
+}) => {
+  const status = cell.info?.status;
+  const colors = status ? STATUS_COLORS[status] : undefined;
+
+  return (
+    <TouchableOpacity
+      activeOpacity={0.8}
+      style={styles.dayCell}
+      onPress={onPress}
+    >
+      <View
+        style={[
+          styles.dayCircle,
+          colors && { backgroundColor: colors.bg },
+          isSelected && styles.dayCircleSelected,
+          cell.isToday && styles.todayOutline,
+        ]}
+      >
+        <Text
+          style={[
+            styles.dayLabel,
+            colors && { color: colors.text },
+            !colors && styles.dayLabelDefault,
+          ]}
+        >
+          {cell.label}
+        </Text>
+      </View>
+      {cell.isToday && <Text style={styles.todayText}>今天</Text>}
+    </TouchableOpacity>
+  );
+};
+
+const MonthBlock = ({
+  month,
+  selectedDateKey,
+  onSelect,
+  renderTip,
+}: {
+  month: MenstrualTimeline['months'][number];
+  selectedDateKey: string;
+  onSelect: (dateKey: string) => void;
+  renderTip: (colIndex: number) => React.ReactNode;
+}) => {
+  const weeks = useMemo(() => chunkArray(month.cells, 7), [month.cells]);
+
+  return (
+    <View style={styles.monthCard}>
+      <View style={styles.monthHeader}>
+        <Text style={styles.monthTitle}>{month.title}</Text>
+        <Text style={styles.monthSubtitle}>{month.subtitle}</Text>
+      </View>
+      <View style={styles.weekRow}>
+        {WEEK_LABELS.map((label) => (
+          <Text key={label} style={styles.weekLabel}>
+            {label}
+          </Text>
+        ))}
+      </View>
+      <View style={styles.monthGrid}>
+        {weeks.map((week, weekIndex) => {
+          const selectedIndex = week.findIndex(
+            (c) => c.type === 'day' && c.date.format('YYYY-MM-DD') === selectedDateKey
+          );
+
+          return (
+            <React.Fragment key={weekIndex}>
+              <View style={styles.daysRow}>
+                {week.map((cell) => {
+                  if (cell.type === 'placeholder') {
+                    return <View key={cell.key} style={styles.dayCell} />;
+                  }
+                  const dateKey = cell.date.format('YYYY-MM-DD');
+                  return (
+                    <DayCell
+                      key={cell.key}
+                      cell={cell}
+                      isSelected={selectedDateKey === dateKey}
+                      onPress={() => onSelect(dateKey)}
+                    />
+                  );
+                })}
+              </View>
+              {selectedIndex !== -1 && (
+                <View style={styles.inlineTipContainer}>
+                  {renderTip(selectedIndex)}
+                </View>
+              )}
+            </React.Fragment>
+          );
+        })}
+      </View>
+    </View>
+  );
+};
+
+export default function MenstrualCycleScreen() {
+  const router = useRouter();
+  const [records, setRecords] = useState<CycleRecord[]>([]);
+  const [windowConfig, setWindowConfig] = useState({ before: 2, after: 3 });
+  const timeline = useMemo(
+    () =>
+      buildMenstrualTimeline({
+        monthsBefore: windowConfig.before,
+        monthsAfter: windowConfig.after,
+        records,
+        defaultPeriodLength: DEFAULT_PERIOD_LENGTH,
+      }),
+    [records, windowConfig]
+  );
+  const [activeTab, setActiveTab] = useState<TabKey>('cycle');
+  const [selectedDateKey, setSelectedDateKey] = useState(
+    dayjs().format('YYYY-MM-DD')
+  );
+  const listRef = useRef<FlatList>(null);
+  const offsetRef = useRef(0);
+  const prependDeltaRef = useRef(0);
+  const loadingPrevRef = useRef(false);
+
+  const selectedInfo = timeline.dayMap[selectedDateKey];
+  const selectedDate = dayjs(selectedDateKey);
+
+ 
+  const handleMarkStart = () => {
+    if (selectedDate.isAfter(dayjs(), 'day')) return;
+
+    // Check if the selected date is already covered by an existing record (including duration)
+    const isCovered = records.some((r) => {
+      const start = dayjs(r.startDate);
+      const end = start.add((r.periodLength ?? DEFAULT_PERIOD_LENGTH) - 1, 'day');
+      return (
+        (selectedDate.isSame(start, 'day') || selectedDate.isAfter(start, 'day')) &&
+        (selectedDate.isSame(end, 'day') || selectedDate.isBefore(end, 'day'))
+      );
+    });
+    if (isCovered) return;
+
+    setRecords((prev) => {
+      const updated = [...prev];
+      
+      // 1. Check if selectedDate is immediately after an existing period
+      const prevRecordIndex = updated.findIndex((r) => {
+        const start = dayjs(r.startDate);
+        const end = start.add((r.periodLength ?? DEFAULT_PERIOD_LENGTH) - 1, 'day');
+        return end.add(1, 'day').isSame(selectedDate, 'day');
+      });
+
+      // 2. Check if selectedDate is immediately before an existing period
+      const nextRecordIndex = updated.findIndex((r) => {
+        return dayjs(r.startDate).subtract(1, 'day').isSame(selectedDate, 'day');
+      });
+
+      if (prevRecordIndex !== -1 && nextRecordIndex !== -1) {
+        // Merge three parts: Prev + Selected + Next
+        const prevRecord = updated[prevRecordIndex];
+        const nextRecord = updated[nextRecordIndex];
+        const newLength =
+          (prevRecord.periodLength ?? DEFAULT_PERIOD_LENGTH) +
+          1 +
+          (nextRecord.periodLength ?? DEFAULT_PERIOD_LENGTH);
+
+        updated[prevRecordIndex] = {
+          ...prevRecord,
+          periodLength: newLength,
+        };
+        // Remove the next record since it's merged
+        updated.splice(nextRecordIndex, 1);
+      } else if (prevRecordIndex !== -1) {
+        // Extend previous record
+        const prevRecord = updated[prevRecordIndex];
+        updated[prevRecordIndex] = {
+          ...prevRecord,
+          periodLength: (prevRecord.periodLength ?? DEFAULT_PERIOD_LENGTH) + 1,
+        };
+      } else if (nextRecordIndex !== -1) {
+        // Extend next record (start earlier)
+        const nextRecord = updated[nextRecordIndex];
+        updated[nextRecordIndex] = {
+          ...nextRecord,
+          startDate: selectedDate.format('YYYY-MM-DD'),
+          periodLength: (nextRecord.periodLength ?? DEFAULT_PERIOD_LENGTH) + 1,
+        };
+      } else {
+        // Create new isolated record
+        const newRecord: CycleRecord = {
+          startDate: selectedDate.format('YYYY-MM-DD'),
+          periodLength: 7,
+          source: 'manual',
+        };
+        updated.push(newRecord);
+      }
+
+      return updated.sort(
+        (a, b) => dayjs(a.startDate).valueOf() - dayjs(b.startDate).valueOf()
+      );
+    });
+  };
+
+  const handleCancelMark = () => {
+    if (!selectedInfo || !selectedInfo.confirmed) return;
+    if (selectedDate.isAfter(dayjs(), 'day')) return;
+    const target = selectedDate;
+
+    setRecords((prev) => {
+      const updated: CycleRecord[] = [];
+      prev.forEach((record) => {
+        const start = dayjs(record.startDate);
+        const periodLength = record.periodLength ?? DEFAULT_PERIOD_LENGTH;
+        const diff = target.diff(start, 'day');
+
+        if (diff < 0 || diff >= periodLength) {
+          updated.push(record);
+          return;
+        }
+
+        if (diff === 0) {
+          // 取消开始日：移除整段记录
+          return;
+        }
+
+        // diff > 0 且在区间内：将该日标记为结束日 (选中当日也被取消，所以长度为 diff)
+        updated.push({
+          ...record,
+          periodLength: diff,
+        });
+      });
+
+      return updated;
+    });
+  };
+
+  const handleLoadPrevious = () => {
+    if (loadingPrevRef.current) return;
+    loadingPrevRef.current = true;
+    const delta = 3;
+    prependDeltaRef.current = delta;
+    setWindowConfig((prev) => ({ ...prev, before: prev.before + delta }));
+  };
+
+  useEffect(() => {
+    if (prependDeltaRef.current > 0 && listRef.current) {
+      const offset = offsetRef.current + prependDeltaRef.current * ITEM_HEIGHT;
+      requestAnimationFrame(() => {
+        listRef.current?.scrollToOffset({ offset, animated: false });
+        prependDeltaRef.current = 0;
+        loadingPrevRef.current = false;
+      });
+    }
+  }, [timeline.months.length]);
+
+  const viewabilityConfig = useRef({
+    viewAreaCoveragePercentThreshold: 10,
+  }).current;
+
+  const onViewableItemsChanged = useRef(({ viewableItems }: any) => {
+    const minIndex = viewableItems.reduce(
+      (acc: number, cur: any) => Math.min(acc, cur.index ?? acc),
+      Number.MAX_SAFE_INTEGER
+    );
+    if (minIndex <= 1) {
+      handleLoadPrevious();
+    }
+  }).current;
+
+  const renderLegend = () => (
+    <View style={styles.legendRow}>
+      {[
+        { label: '经期', key: 'period' as const },
+        { label: '预测经期', key: 'predicted-period' as const },
+        { label: '排卵期', key: 'fertile' as const },
+        { label: '排卵日', key: 'ovulation-day' as const },
+      ].map((item) => (
+        <View key={item.key} style={styles.legendItem}>
+          <View
+            style={[
+              styles.legendDot,
+              { backgroundColor: STATUS_COLORS[item.key].bg },
+              item.key === 'ovulation-day' && styles.legendDotRing,
+            ]}
+          />
+          <Text style={styles.legendLabel}>{item.label}</Text>
+        </View>
+      ))}
+    </View>
+  );
+
+  const listData = useMemo(() => {
+    return timeline.months.map((m) => ({
+      type: 'month' as const,
+      id: m.id,
+      month: m,
+    }));
+  }, [timeline.months]);
+
+  const renderInlineTip = (columnIndex: number) => {
+    // 14.28% per cell. Center is 7.14%.
+    const pointerLeft = `${columnIndex * 14.2857 + 7.1428}%` as DimensionValue;
+    const isFuture = selectedDate.isAfter(dayjs(), 'day');
+
+    const base = (
+      <View style={styles.inlineTipCard}>
+        <View style={[styles.inlineTipPointer, { left: pointerLeft }]} />
+        <View style={styles.inlineTipRow}>
+          <View style={styles.inlineTipDate}>
+            <Ionicons name="calendar-outline" size={16} color="#111827" />
+            <Text style={styles.inlineTipDateText}>{selectedDate.format('M月D日')}</Text>
+          </View>
+          {!isFuture && (!selectedInfo || !selectedInfo.confirmed) && (
+            <TouchableOpacity style={styles.inlinePrimaryBtn} onPress={handleMarkStart}>
+              <Ionicons name="add" size={14} color="#fff" />
+              <Text style={styles.inlinePrimaryText}>标记经期</Text>
+            </TouchableOpacity>
+          )}
+          {!isFuture && selectedInfo?.confirmed && selectedInfo.status === 'period' && (
+            <TouchableOpacity style={styles.inlineSecondaryBtn} onPress={handleCancelMark}>
+              <Text style={styles.inlineSecondaryText}>取消标记</Text>
+            </TouchableOpacity>
+          )}
+        </View>
+      </View>
+    );
+
+    return base;
+  };
+
+  const renderCycleTab = () => (
+    <View style={styles.tabContent}>
+      {renderLegend()}
+
+
+      <FlatList
+        ref={listRef}
+        data={listData}
+        keyExtractor={(item) => item.id}
+        renderItem={({ item }) => (
+          <MonthBlock
+            month={item.month}
+            selectedDateKey={selectedDateKey}
+            onSelect={(key) => setSelectedDateKey(key)}
+            renderTip={renderInlineTip}
+          />
+        )}
+        showsVerticalScrollIndicator={false}
+        initialNumToRender={3}
+        windowSize={5}
+        maxToRenderPerBatch={4}
+        removeClippedSubviews
+        contentContainerStyle={styles.listContent}
+        viewabilityConfig={viewabilityConfig}
+        onViewableItemsChanged={onViewableItemsChanged}
+        onScroll={(e) => {
+          offsetRef.current = e.nativeEvent.contentOffset.y;
+        }}
+        scrollEventThrottle={16}
+      />
+    </View>
+  );
+
+  const renderAnalysisTab = () => (
+    <View style={styles.tabContent}>
+      <View style={styles.analysisCard}>
+        <Text style={styles.analysisTitle}>分析</Text>
+        <Text style={styles.analysisBody}>
+          基于最近 6 个周期的记录，计算平均经期和周期长度，后续会展示趋势和预测准确度。
+        </Text>
+      </View>
+    </View>
+  );
+
+  return (
+    <View style={styles.container}>
+      <Stack.Screen options={{ headerShown: false }} />
+      <LinearGradient
+        colors={['#fdf1ff', '#f3f4ff', '#f7f8ff']}
+        style={StyleSheet.absoluteFill}
+        start={{ x: 0, y: 0 }}
+        end={{ x: 0, y: 1 }}
+      />
+
+      <View style={styles.header}>
+        <TouchableOpacity onPress={() => router.back()} style={styles.headerIcon}>
+          <Ionicons name="chevron-back" size={22} color="#0f172a" />
+        </TouchableOpacity>
+        <Text style={styles.headerTitle}>生理周期</Text>
+        <TouchableOpacity style={styles.headerIcon}>
+          <Ionicons name="settings-outline" size={20} color="#0f172a" />
+        </TouchableOpacity>
+      </View>
+
+      <View style={styles.tabSwitcher}>
+        {([
+          { key: 'cycle', label: '生理周期' },
+          { key: 'analysis', label: '分析' },
+        ] as { key: TabKey; label: string }[]).map((tab) => {
+          const active = activeTab === tab.key;
+          return (
+            <TouchableOpacity
+              key={tab.key}
+              style={[styles.tabPill, active && styles.tabPillActive]}
+              onPress={() => setActiveTab(tab.key)}
+              activeOpacity={0.9}
+            >
+              <Text style={[styles.tabLabel, active && styles.tabLabelActive]}>
+                {tab.label}
+              </Text>
+            </TouchableOpacity>
+          );
+        })}
+      </View>
+
+      {activeTab === 'cycle' ? renderCycleTab() : renderAnalysisTab()}
+    </View>
+  );
+}
+
+const styles = StyleSheet.create({
+  container: {
+    flex: 1,
+    paddingTop: 52,
+    paddingHorizontal: 16,
+    backgroundColor: 'transparent',
+  },
+  header: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    justifyContent: 'space-between',
+    marginBottom: 12,
+  },
+  headerIcon: {
+    width: 36,
+    height: 36,
+    borderRadius: 18,
+    alignItems: 'center',
+    justifyContent: 'center',
+    backgroundColor: 'rgba(255,255,255,0.9)',
+  },
+  headerTitle: {
+    fontSize: 18,
+    fontWeight: '800',
+    color: '#0f172a',
+    fontFamily: 'AliBold',
+  },
+  tabSwitcher: {
+    flexDirection: 'row',
+    backgroundColor: 'rgba(255,255,255,0.7)',
+    borderRadius: 18,
+    padding: 4,
+    marginBottom: 16,
+  },
+  tabPill: {
+    flex: 1,
+    alignItems: 'center',
+    paddingVertical: 10,
+    borderRadius: 14,
+  },
+  tabPillActive: {
+    backgroundColor: '#fff',
+    shadowColor: '#000',
+    shadowOpacity: 0.08,
+    shadowOffset: { width: 0, height: 8 },
+    shadowRadius: 10,
+    elevation: 3,
+  },
+  tabLabel: {
+    color: '#4b5563',
+    fontWeight: '600',
+    fontFamily: 'AliRegular',
+  },
+  tabLabelActive: {
+    color: '#0f172a',
+    fontFamily: 'AliBold',
+  },
+  tabContent: {
+    flex: 1,
+  },
+  legendRow: {
+    flexDirection: 'row',
+    flexWrap: 'wrap',
+    gap: 12,
+    marginBottom: 12,
+    paddingHorizontal: 4,
+  },
+  legendItem: {
+    flexDirection: 'row',
+    alignItems: 'center',
+  },
+  legendDot: {
+    width: 16,
+    height: 16,
+    borderRadius: 8,
+    marginRight: 6,
+  },
+  legendDotRing: {
+    borderWidth: 2,
+    borderColor: '#fff',
+  },
+  legendLabel: {
+    fontSize: 13,
+    color: '#111827',
+    fontFamily: 'AliRegular',
+  },
+  selectedCard: {
+    backgroundColor: '#fff',
+    borderRadius: 16,
+    paddingVertical: 10,
+    paddingHorizontal: 12,
+    marginBottom: 10,
+    shadowColor: '#000',
+    shadowOpacity: 0.08,
+    shadowRadius: 10,
+    shadowOffset: { width: 0, height: 8 },
+    elevation: 3,
+  },
+  selectedStatus: {
+    fontSize: 14,
+    color: '#111827',
+    fontWeight: '700',
+    fontFamily: 'AliBold',
+  },
+  tipCard: {
+    backgroundColor: '#f4f3ff',
+    borderRadius: 14,
+    padding: 12,
+    marginTop: 10,
+    borderWidth: 1,
+    borderColor: '#ede9fe',
+  },
+  tipTitle: {
+    fontSize: 14,
+    color: '#111827',
+    fontWeight: '700',
+    marginBottom: 4,
+    fontFamily: 'AliBold',
+  },
+  tipDesc: {
+    fontSize: 12,
+    color: '#6b7280',
+    lineHeight: 18,
+    marginBottom: 8,
+    fontFamily: 'AliRegular',
+  },
+  tipButton: {
+    backgroundColor: Colors.light.primary,
+    paddingVertical: 10,
+    borderRadius: 12,
+    alignItems: 'center',
+  },
+  tipButtonText: {
+    color: '#fff',
+    fontSize: 14,
+    fontWeight: '700',
+    fontFamily: 'AliBold',
+  },
+  tipSecondaryButton: {
+    backgroundColor: '#fff',
+    paddingVertical: 10,
+    borderRadius: 12,
+    alignItems: 'center',
+    borderWidth: 1,
+    borderColor: '#e5e7eb',
+  },
+  tipSecondaryButtonText: {
+    color: '#0f172a',
+    fontSize: 14,
+    fontWeight: '700',
+    fontFamily: 'AliBold',
+  },
+  inlineTipCard: {
+    backgroundColor: '#e8e7ff',
+    borderRadius: 18,
+    paddingVertical: 10,
+    paddingHorizontal: 12,
+    shadowColor: '#000',
+    shadowOpacity: 0.04,
+    shadowRadius: 6,
+    shadowOffset: { width: 0, height: 2 },
+    elevation: 1,
+  },
+  inlineTipPointer: {
+    position: 'absolute',
+    top: -6,
+    width: 12,
+    height: 12,
+    marginLeft: -6,
+    backgroundColor: '#e8e7ff',
+    transform: [{ rotate: '45deg' }],
+    borderRadius: 3,
+  },
+  inlineTipRow: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    justifyContent: 'space-between',
+    gap: 8,
+  },
+  inlineTipDate: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    gap: 6,
+  },
+  inlineTipDateText: {
+    fontSize: 14,
+    color: '#111827',
+    fontWeight: '800',
+    fontFamily: 'AliBold',
+  },
+  inlinePrimaryBtn: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    backgroundColor: Colors.light.primary,
+    paddingHorizontal: 12,
+    paddingVertical: 8,
+    borderRadius: 14,
+    gap: 6,
+  },
+  inlinePrimaryText: {
+    color: '#fff',
+    fontSize: 13,
+    fontWeight: '700',
+    fontFamily: 'AliBold',
+  },
+  inlineSecondaryBtn: {
+    paddingHorizontal: 12,
+    paddingVertical: 8,
+    borderRadius: 14,
+    backgroundColor: '#fff',
+    borderWidth: 1,
+    borderColor: '#d1d5db',
+  },
+  inlineSecondaryText: {
+    color: '#111827',
+    fontSize: 13,
+    fontWeight: '700',
+    fontFamily: 'AliBold',
+  },
+  monthCard: {
+    backgroundColor: '#fff',
+    borderRadius: 16,
+    padding: 14,
+    marginBottom: 12,
+    shadowColor: '#000',
+    shadowOpacity: 0.08,
+    shadowRadius: 8,
+    shadowOffset: { width: 0, height: 6 },
+    elevation: 2,
+  },
+  monthHeader: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    justifyContent: 'space-between',
+    marginBottom: 8,
+  },
+  monthTitle: {
+    fontSize: 17,
+    fontWeight: '800',
+    color: '#0f172a',
+    fontFamily: 'AliBold',
+  },
+  monthSubtitle: {
+    fontSize: 12,
+    color: '#6b7280',
+    fontFamily: 'AliRegular',
+  },
+  weekRow: {
+    flexDirection: 'row',
+    justifyContent: 'space-between',
+    marginBottom: 6,
+    paddingHorizontal: 4,
+  },
+  weekLabel: {
+    width: '14.28%',
+    textAlign: 'center',
+    fontSize: 12,
+    color: '#94a3b8',
+    fontFamily: 'AliRegular',
+  },
+  monthGrid: {
+    flexDirection: 'column',
+  },
+  daysRow: {
+    flexDirection: 'row',
+  },
+  dayCell: {
+    width: '14.28%',
+    alignItems: 'center',
+    marginVertical: 6,
+  },
+  inlineTipContainer: {
+    paddingBottom: 6,
+    marginBottom: 6,
+  },
+  dayCircle: {
+    width: 40,
+    height: 40,
+    borderRadius: 20,
+    alignItems: 'center',
+    justifyContent: 'center',
+    backgroundColor: '#f3f4f6',
+  },
+  dayCircleSelected: {
+    borderWidth: 2,
+    borderColor: Colors.light.primary,
+  },
+  todayOutline: {
+    borderWidth: 2,
+    borderColor: '#94a3b8',
+  },
+  dayLabel: {
+    fontSize: 15,
+    fontFamily: 'AliBold',
+  },
+  dayLabelDefault: {
+    color: '#111827',
+  },
+  todayText: {
+    fontSize: 10,
+    color: '#9ca3af',
+    marginTop: 2,
+    fontFamily: 'AliRegular',
+  },
+  listContent: {
+    paddingBottom: 80,
+  },
+  analysisCard: {
+    backgroundColor: '#fff',
+    borderRadius: 16,
+    padding: 16,
+    marginTop: 8,
+    shadowColor: '#000',
+    shadowOpacity: 0.08,
+    shadowRadius: 10,
+    shadowOffset: { width: 0, height: 6 },
+    elevation: 3,
+  },
+  analysisTitle: {
+    fontSize: 17,
+    fontWeight: '800',
+    color: '#0f172a',
+    marginBottom: 8,
+    fontFamily: 'AliBold',
+  },
+  analysisBody: {
+    fontSize: 14,
+    color: '#6b7280',
+    lineHeight: 20,
+    fontFamily: 'AliRegular',
+  },
+});
--- a/app/notification-settings.tsx
+++ b/app/notification-settings.tsx
@@ -8,10 +8,12 @@ import {
  getMoodReminderEnabled,
  getNotificationEnabled,
  getNutritionReminderEnabled,
+  getHRVReminderEnabled,
  setMedicationReminderEnabled,
  setMoodReminderEnabled,
  setNotificationEnabled,
-  setNutritionReminderEnabled
+  setNutritionReminderEnabled,
+  setHRVReminderEnabled
 } from '@/utils/userPreferences';
 import { Ionicons } from '@expo/vector-icons';
 import { LinearGradient } from 'expo-linear-gradient';
@@ -29,21 +31,24 @@ export default function NotificationSettingsScreen() {
  const [medicationReminderEnabled, setMedicationReminderEnabledState] = useState(false);
  const [nutritionReminderEnabled, setNutritionReminderEnabledState] = useState(false);
  const [moodReminderEnabled, setMoodReminderEnabledState] = useState(false);
+  const [hrvReminderEnabled, setHrvReminderEnabledState] = useState(false);
  const [isLoading, setIsLoading] = useState(true);

  // 加载通知设置
  const loadNotificationSettings = useCallback(async () => {
    try {
-      const [notification, medicationReminder, nutritionReminder, moodReminder] = await Promise.all([
+      const [notification, medicationReminder, nutritionReminder, moodReminder, hrvReminder] = await Promise.all([
        getNotificationEnabled(),
        getMedicationReminderEnabled(),
        getNutritionReminderEnabled(),
        getMoodReminderEnabled(),
+        getHRVReminderEnabled(),
      ]);
      setNotificationEnabledState(notification);
      setMedicationReminderEnabledState(medicationReminder);
      setNutritionReminderEnabledState(nutritionReminder);
      setMoodReminderEnabledState(moodReminder);
+      setHrvReminderEnabledState(hrvReminder);
    } catch (error) {
      console.error('Failed to load notification settings:', error);
    } finally {
@@ -103,6 +108,8 @@ export default function NotificationSettingsScreen() {
        setNutritionReminderEnabledState(false);
        await setMoodReminderEnabled(false);
        setMoodReminderEnabledState(false);
+        await setHRVReminderEnabled(false);
+        setHrvReminderEnabledState(false);
      } catch (error) {
        console.error('Failed to disable push notifications:', error);
        Alert.alert(t('notificationSettings.alerts.error.title'), t('notificationSettings.alerts.error.saveFailed'));
@@ -173,6 +180,26 @@ export default function NotificationSettingsScreen() {
    }
  };

+  // 处理 HRV 通知提醒开关变化
+  const handleHrvReminderToggle = async (value: boolean) => {
+    try {
+      await setHRVReminderEnabled(value);
+      setHrvReminderEnabledState(value);
+
+      if (value) {
+        await sendNotification({
+          title: t('notificationSettings.alerts.hrvReminderEnabled.title'),
+          body: t('notificationSettings.alerts.hrvReminderEnabled.body'),
+          sound: true,
+          priority: 'high',
+        });
+      }
+    } catch (error) {
+      console.error('Failed to set HRV reminder:', error);
+      Alert.alert(t('notificationSettings.alerts.error.title'), t('notificationSettings.alerts.error.hrvReminderFailed'));
+    }
+  };
+
  // 渲染设置项
  const renderSettingItem = (
    icon: keyof typeof Ionicons.glyphMap,
@@ -297,6 +324,16 @@ export default function NotificationSettingsScreen() {
            true
          )}

+          {renderSettingItem(
+            'pulse-outline',
+            t('notificationSettings.items.hrvReminder.title'),
+            t('notificationSettings.items.hrvReminder.description'),
+            hrvReminderEnabled,
+            handleHrvReminderToggle,
+            !notificationEnabled,
+            true
+          )}
+
          {renderSettingItem(
            'happy-outline',
            t('notificationSettings.items.moodReminder.title'),
--- a/app/statistics-customization.tsx
+++ b/app/statistics-customization.tsx
@@ -0,0 +1,357 @@
+import { HeaderBar } from '@/components/ui/HeaderBar';
+import { palette } from '@/constants/Colors';
+import { useMembershipModal } from '@/contexts/MembershipModalContext';
+import { useToast } from '@/contexts/ToastContext';
+import { useI18n } from '@/hooks/useI18n';
+import { useSafeAreaTop } from '@/hooks/useSafeAreaWithPadding';
+import { useVipService } from '@/hooks/useVipService';
+import {
+  getStatisticsCardOrder,
+  getStatisticsCardsVisibility,
+  setStatisticsCardOrder,
+  setStatisticsCardVisibility,
+  StatisticsCardsVisibility
+} from '@/utils/userPreferences';
+import { Ionicons } from '@expo/vector-icons';
+import { LinearGradient } from 'expo-linear-gradient';
+import { router, useFocusEffect } from 'expo-router';
+import React, { useCallback, useState } from 'react';
+import { StatusBar, StyleSheet, Switch, Text, TouchableOpacity, View } from 'react-native';
+import DraggableFlatList, { RenderItemParams, ScaleDecorator } from 'react-native-draggable-flatlist';
+import { GestureHandlerRootView } from 'react-native-gesture-handler';
+
+type CardItem = {
+  key: string;
+  title: string;
+  icon: keyof typeof Ionicons.glyphMap;
+  visible: boolean;
+  visibilityKey: keyof StatisticsCardsVisibility;
+};
+
+export default function StatisticsCustomizationScreen() {
+  const safeAreaTop = useSafeAreaTop(60);
+  const { t } = useI18n();
+  const { isVip } = useVipService();
+  const { openMembershipModal } = useMembershipModal();
+  const { showToast } = useToast();
+  const [isLoading, setIsLoading] = useState(true);
+  const [data, setData] = useState<CardItem[]>([]);
+
+  const CARD_CONFIG: Record<string, { icon: keyof typeof Ionicons.glyphMap; titleKey: string; visibilityKey: keyof StatisticsCardsVisibility }> = {
+    mood: { icon: 'happy-outline', titleKey: 'statisticsCustomization.items.mood', visibilityKey: 'showMood' },
+    steps: { icon: 'footsteps-outline', titleKey: 'statisticsCustomization.items.steps', visibilityKey: 'showSteps' },
+    stress: { icon: 'pulse-outline', titleKey: 'statisticsCustomization.items.stress', visibilityKey: 'showStress' },
+    sleep: { icon: 'moon-outline', titleKey: 'statisticsCustomization.items.sleep', visibilityKey: 'showSleep' },
+    fitness: { icon: 'fitness-outline', titleKey: 'statisticsCustomization.items.fitnessRings', visibilityKey: 'showFitnessRings' },
+    water: { icon: 'water-outline', titleKey: 'statisticsCustomization.items.water', visibilityKey: 'showWater' },
+    metabolism: { icon: 'flame-outline', titleKey: 'statisticsCustomization.items.basalMetabolism', visibilityKey: 'showBasalMetabolism' },
+    oxygen: { icon: 'water-outline', titleKey: 'statisticsCustomization.items.oxygenSaturation', visibilityKey: 'showOxygenSaturation' },
+    menstrual: { icon: 'rose-outline', titleKey: 'statisticsCustomization.items.menstrualCycle', visibilityKey: 'showMenstrualCycle' },
+    weight: { icon: 'scale-outline', titleKey: 'statisticsCustomization.items.weight', visibilityKey: 'showWeight' },
+    circumference: { icon: 'body-outline', titleKey: 'statisticsCustomization.items.circumference', visibilityKey: 'showCircumference' },
+  };
+
+  // 加载设置
+  const loadSettings = useCallback(async () => {
+    try {
+      const [visibility, order] = await Promise.all([
+        getStatisticsCardsVisibility(),
+        getStatisticsCardOrder(),
+      ]);
+
+      // 确保 order 包含所有配置的 key (处理新增 key 的情况)
+      const allKeys = Object.keys(CARD_CONFIG);
+      const uniqueOrder = Array.from(new Set([...order, ...allKeys]));
+      
+      const listData: CardItem[] = uniqueOrder
+        .filter(key => CARD_CONFIG[key]) // 过滤掉无效 key
+        .map(key => {
+          const config = CARD_CONFIG[key];
+          return {
+            key,
+            title: t(config.titleKey),
+            icon: config.icon,
+            visible: visibility[config.visibilityKey],
+            visibilityKey: config.visibilityKey,
+          };
+        });
+
+      setData(listData);
+    } catch (error) {
+      console.error('Failed to load statistics customization settings:', error);
+    } finally {
+      setIsLoading(false);
+    }
+  }, [t]);
+
+  // 页面聚焦时加载设置
+  useFocusEffect(
+    useCallback(() => {
+      loadSettings();
+    }, [loadSettings])
+  );
+
+  // 处理开关切换
+  const handleToggle = async (item: CardItem, value: boolean) => {
+    if (!isVip) {
+      showToast({
+        type: 'info',
+        message: t('statisticsCustomization.vipRequired'),
+      });
+      openMembershipModal();
+      return;
+    }
+
+    try {
+      // 乐观更新 UI
+      setData(prev => prev.map(d => d.key === item.key ? { ...d, visible: value } : d));
+      
+      await setStatisticsCardVisibility(item.visibilityKey, value);
+    } catch (error) {
+      console.error(`Failed to set ${item.key}:`, error);
+      // 回滚
+      setData(prev => prev.map(d => d.key === item.key ? { ...d, visible: !value } : d));
+    }
+  };
+
+  // 处理排序结束
+  const handleDragEnd = async ({ data: newData }: { data: CardItem[] }) => {
+    setData(newData);
+    const newOrder = newData.map(item => item.key);
+    try {
+      await setStatisticsCardOrder(newOrder);
+    } catch (error) {
+      console.error('Failed to save card order:', error);
+    }
+  };
+
+  const renderItem = useCallback(({ item, drag, isActive }: RenderItemParams<CardItem>) => {
+    const handleDrag = () => {
+      if (!isVip) {
+        showToast({
+          type: 'info',
+          message: t('statisticsCustomization.vipRequired'),
+        });
+        openMembershipModal();
+        return;
+      }
+      drag();
+    };
+
+    return (
+      <ScaleDecorator>
+        <TouchableOpacity
+          onLongPress={handleDrag}
+          disabled={isActive}
+          activeOpacity={1}
+          style={[
+            styles.rowItem,
+            isActive && styles.activeItem,
+          ]}
+        >
+          <View style={styles.itemContent}>
+            <View style={styles.leftContent}>
+              <View style={styles.dragHandle}>
+                <Ionicons name="reorder-three-outline" size={24} color="#C7C7CC" />
+              </View>
+              <View style={styles.iconContainer}>
+                <Ionicons name={item.icon} size={24} color={'#9370DB'} />
+              </View>
+              <Text style={styles.itemTitle}>{item.title}</Text>
+            </View>
+            <Switch
+              value={item.visible}
+              onValueChange={(v) => handleToggle(item, v)}
+              trackColor={{ false: '#E5E5E5', true: '#9370DB' }}
+              thumbColor="#FFFFFF"
+              style={styles.switch}
+            />
+          </View>
+        </TouchableOpacity>
+      </ScaleDecorator>
+    );
+  }, [handleToggle, isVip, t, showToast, openMembershipModal]);
+
+  if (isLoading) {
+    return (
+      <View style={styles.container}>
+        <StatusBar barStyle="dark-content" backgroundColor="transparent" translucent />
+        <LinearGradient
+          colors={[palette.purple[100], '#F5F5F5']}
+          start={{ x: 1, y: 0 }}
+          end={{ x: 0.3, y: 0.4 }}
+          style={styles.gradientBackground}
+        />
+        <View style={styles.loadingContainer}>
+          <Text style={styles.loadingText}>{t('notificationSettings.loading')}</Text>
+        </View>
+      </View>
+    );
+  }
+
+  return (
+    <GestureHandlerRootView style={styles.container}>
+      <StatusBar barStyle="dark-content" backgroundColor="transparent" translucent />
+      
+      <LinearGradient
+        colors={[palette.purple[100], '#F5F5F5']}
+        start={{ x: 1, y: 0 }}
+        end={{ x: 0.3, y: 0.4 }}
+        style={styles.gradientBackground}
+      />
+
+      <HeaderBar
+        title={t('statisticsCustomization.title')}
+        onBack={() => router.back()}
+      />
+
+      <DraggableFlatList
+        data={data}
+        onDragEnd={handleDragEnd}
+        keyExtractor={(item) => item.key}
+        renderItem={renderItem}
+        contentContainerStyle={[
+          styles.scrollContent,
+          { paddingTop: safeAreaTop }
+        ]}
+        showsVerticalScrollIndicator={false}
+        ListHeaderComponent={() => (
+          <>
+            <View style={styles.headerSection}>
+              <Text style={styles.subtitle}>{t('notificationSettings.sections.description')}</Text>
+              <View style={styles.descriptionCard}>
+                <View style={styles.hintRow}>
+                  <Ionicons name="information-circle-outline" size={20} color="#9370DB" />
+                  <Text style={styles.descriptionText}>
+                    {t('statisticsCustomization.description.text')}
+                  </Text>
+                </View>
+              </View>
+            </View>
+
+            <View style={styles.sectionHeader}>
+              <Text style={styles.sectionTitle}>{t('statisticsCustomization.sectionTitle')}</Text>
+            </View>
+          </>
+        )}
+      />
+    </GestureHandlerRootView>
+  );
+}
+
+const styles = StyleSheet.create({
+  container: {
+    flex: 1,
+    backgroundColor: '#F5F5F5',
+  },
+  gradientBackground: {
+    position: 'absolute',
+    left: 0,
+    right: 0,
+    top: 0,
+    height: '60%',
+  },
+  loadingContainer: {
+    flex: 1,
+    justifyContent: 'center',
+    alignItems: 'center',
+  },
+  loadingText: {
+    fontSize: 16,
+    color: '#666',
+  },
+  scrollContent: {
+    paddingHorizontal: 16,
+    paddingBottom: 40,
+  },
+  headerSection: {
+    marginBottom: 20,
+  },
+  subtitle: {
+    fontSize: 14,
+    color: '#6C757D',
+    marginBottom: 12,
+    marginLeft: 4,
+  },
+  descriptionCard: {
+    backgroundColor: 'rgba(255, 255, 255, 0.6)',
+    borderRadius: 12,
+    padding: 12,
+    gap: 8,
+    borderWidth: 1,
+    borderColor: 'rgba(147, 112, 219, 0.1)',
+  },
+  hintRow: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    gap: 8,
+  },
+  descriptionText: {
+    flex: 1,
+    fontSize: 13,
+    color: '#2C3E50',
+    lineHeight: 18,
+  },
+  sectionHeader: {
+    marginBottom: 12,
+    marginLeft: 4,
+  },
+  sectionTitle: {
+    fontSize: 16,
+    fontWeight: '600',
+    color: '#2C3E50',
+  },
+  rowItem: {
+    backgroundColor: '#FFFFFF',
+    borderRadius: 16,
+    marginBottom: 12,
+    shadowColor: '#000',
+    shadowOffset: { width: 0, height: 2 },
+    shadowOpacity: 0.03,
+    shadowRadius: 4,
+    elevation: 2,
+  },
+  activeItem: {
+    backgroundColor: '#FAFAFA',
+    shadowColor: '#000',
+    shadowOffset: { width: 0, height: 4 },
+    shadowOpacity: 0.1,
+    shadowRadius: 8,
+    elevation: 4,
+    zIndex: 100,
+    transform: [{ scale: 1.02 }],
+  },
+  itemContent: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    justifyContent: 'space-between',
+    padding: 16,
+    height: 72,
+  },
+  leftContent: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    flex: 1,
+  },
+  dragHandle: {
+    paddingRight: 12,
+  },
+  iconContainer: {
+    width: 40,
+    height: 40,
+    alignItems: 'center',
+    justifyContent: 'center',
+    backgroundColor: 'rgba(147, 112, 219, 0.05)',
+    borderRadius: 12,
+    marginRight: 12,
+  },
+  itemTitle: {
+    fontSize: 16,
+    fontWeight: '500',
+    color: '#2C3E50',
+    flex: 1,
+  },
+  switch: {
+    transform: [{ scaleX: 0.9 }, { scaleY: 0.9 }],
+  },
+});
--- a/components/MenstrualCycleCard.tsx
+++ b/components/MenstrualCycleCard.tsx
@@ -0,0 +1,157 @@
+import { LinearGradient } from 'expo-linear-gradient';
+import React, { useMemo } from 'react';
+import { StyleSheet, Text, TouchableOpacity, View } from 'react-native';
+
+import { Colors } from '@/constants/Colors';
+import { buildMenstrualTimeline } from '@/utils/menstrualCycle';
+
+type Props = {
+  onPress?: () => void;
+};
+
+const RingIcon = () => (
+  <View style={styles.iconWrapper}>
+    <LinearGradient
+      colors={['#f572a7', '#f0a4ff', '#6f6ced']}
+      start={{ x: 0, y: 0 }}
+      end={{ x: 1, y: 1 }}
+      style={styles.iconGradient}
+    >
+      <View style={styles.iconInner} />
+    </LinearGradient>
+  </View>
+);
+
+export const MenstrualCycleCard: React.FC<Props> = ({ onPress }) => {
+  const { todayInfo, periodLength } = useMemo(() => buildMenstrualTimeline(), []);
+
+  const summary = useMemo(() => {
+    if (!todayInfo) {
+      return {
+        state: '待记录',
+        dayText: '点击记录本次经期',
+        number: undefined,
+      };
+    }
+
+    if (todayInfo.status === 'period' || todayInfo.status === 'predicted-period') {
+      return {
+        state: todayInfo.status === 'period' ? '经期' : '预测经期',
+        dayText: '天',
+        number: todayInfo.dayOfCycle ?? 1,
+      };
+    }
+
+    if (todayInfo.status === 'ovulation-day') {
+      return {
+        state: '排卵日',
+        dayText: '易孕窗口',
+        number: undefined,
+      };
+    }
+
+    return {
+      state: '排卵期',
+      dayText: `距离排卵日${Math.max(periodLength - 1, 1)}天`,
+      number: undefined,
+    };
+  }, [periodLength, todayInfo]);
+
+  return (
+    <TouchableOpacity activeOpacity={0.92} onPress={onPress} style={styles.wrapper}>
+      <View style={styles.headerRow}>
+        <RingIcon />
+        <Text style={styles.title}>生理周期</Text>
+        <View style={styles.badgeOuter}>
+          <View style={styles.badgeInner} />
+        </View>
+      </View>
+      <View style={styles.content}>
+        <Text style={styles.stateText}>{summary.state}</Text>
+        <Text style={styles.dayRow}>
+          {summary.number !== undefined ? (
+            <>
+              第 <Text style={styles.dayNumber}>{summary.number}</Text> {summary.dayText}
+            </>
+          ) : (
+            summary.dayText
+          )}
+        </Text>
+      </View>
+    </TouchableOpacity>
+  );
+};
+
+const styles = StyleSheet.create({
+  wrapper: {
+    width: '100%',
+  },
+  headerRow: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    gap: 10,
+  },
+  iconWrapper: {
+    width: 24,
+    height: 24,
+    borderRadius: 12,
+    alignItems: 'center',
+    justifyContent: 'center',
+  },
+  iconGradient: {
+    width: 22,
+    height: 22,
+    borderRadius: 11,
+    alignItems: 'center',
+    justifyContent: 'center',
+  },
+  iconInner: {
+    width: 10,
+    height: 10,
+    borderRadius: 5,
+    backgroundColor: '#fff',
+  },
+  title: {
+    fontSize: 14,
+    color: '#192126',
+    fontWeight: '600',
+    flex: 1,
+    fontFamily: 'AliBold',
+  },
+  badgeOuter: {
+    width: 18,
+    height: 18,
+    borderRadius: 9,
+    borderWidth: 2,
+    borderColor: '#fbcfe8',
+    alignItems: 'center',
+    justifyContent: 'center',
+  },
+  badgeInner: {
+    width: 6,
+    height: 6,
+    borderRadius: 3,
+    backgroundColor: Colors.light.primary,
+    opacity: 0.35,
+  },
+  content: {
+    marginTop: 12,
+  },
+  stateText: {
+    fontSize: 12,
+    color: '#515558',
+    marginBottom: 4,
+    fontFamily: 'AliRegular',
+  },
+  dayRow: {
+    fontSize: 14,
+    color: '#192126',
+    fontFamily: 'AliRegular',
+  },
+  dayNumber: {
+    fontSize: 18,
+    fontWeight: '700',
+    color: '#192126',
+    fontFamily: 'AliBold',
+  },
+});
--- a/components/workout/WorkoutDetailModal.tsx
+++ b/components/workout/WorkoutDetailModal.tsx
@@ -1,20 +1,25 @@
-import { MaterialCommunityIcons } from '@expo/vector-icons';
+import { Ionicons, MaterialCommunityIcons } from '@expo/vector-icons';
 import dayjs from 'dayjs';
 import 'dayjs/locale/en';
 import 'dayjs/locale/zh-cn';
+import { GlassView, isLiquidGlassAvailable } from 'expo-glass-effect';
 import { LinearGradient } from 'expo-linear-gradient';
-import React, { useEffect, useMemo, useState } from 'react';
+import React, { useCallback, useEffect, useMemo, useRef, useState } from 'react';
 import {
  ActivityIndicator,
  Dimensions,
  Modal,
+  Platform,
+  Pressable,
  ScrollView,
+  Share,
  StyleSheet,
  Text,
  TouchableOpacity,
  TouchableWithoutFeedback,
  View,
 } from 'react-native';
+import ViewShot from 'react-native-view-shot';

 import { useI18n } from '@/hooks/useI18n';
 import {
@@ -26,6 +31,7 @@ import {
  WorkoutActivityType,
  WorkoutData,
 } from '@/utils/health';
+import { Toast } from '@/utils/toast.utils';

 export interface IntensityBadge {
  label: string;
@@ -65,6 +71,8 @@ export function WorkoutDetailModal({
  const [isMounted, setIsMounted] = useState(visible);
  const [shouldRenderChart, setShouldRenderChart] = useState(visible);
  const [showIntensityInfo, setShowIntensityInfo] = useState(false);
+  const [sharing, setSharing] = useState(false);
+  const shareContentRef = useRef<ViewShot | null>(null);

  const locale = useMemo(() => (i18n.language?.startsWith('en') ? 'en' : 'zh-cn'), [i18n.language]);

@@ -138,6 +146,49 @@ export function WorkoutDetailModal({
    }
  };

+  const handleShare = useCallback(async () => {
+    if (!shareContentRef.current || !workout || sharing) {
+      return;
+    }
+    setSharing(true);
+    try {
+      Toast.show({
+        type: 'info',
+        text1: t('workoutDetail.share.generating', '正在生成分享卡片…'),
+      });
+      const uri = await shareContentRef.current.capture?.({
+        format: 'png',
+        quality: 0.95,
+        snapshotContentContainer: true,
+      });
+      if (!uri) {
+        throw new Error('share-capture-failed');
+      }
+      const shareTitle = t('workoutDetail.share.title', { defaultValue: activityName || t('workoutDetail.title', '锻炼详情') });
+      const caloriesLabel = metrics?.calories != null
+        ? `${metrics.calories} ${t('workoutDetail.metrics.caloriesUnit')}`
+        : '--';
+      const shareMessage = t('workoutDetail.share.message', {
+        activity: activityName || t('workoutDetail.share.activityFallback', '锻炼'),
+        duration: metrics?.durationLabel ?? '--',
+        calories: caloriesLabel,
+        date: dateInfo.subtitle,
+        defaultValue: `我的${activityName || '锻炼'}：${dateInfo.subtitle}，持续${metrics?.durationLabel ?? '--'}，消耗${caloriesLabel}`,
+      });
+
+      await Share.share({
+        title: shareTitle,
+        message: shareMessage,
+        url: Platform.OS === 'ios' ? uri : `file://${uri}`,
+      });
+    } catch (error) {
+      console.warn('workout-detail-share-failed', error);
+      Toast.error(t('workoutDetail.share.failed', '分享失败，请稍后再试'));
+    } finally {
+      setSharing(false);
+    }
+  }, [activityName, dateInfo.subtitle, metrics?.calories, metrics?.durationLabel, sharing, t, workout]);
+
  if (!isMounted) {
    return null;
  }
@@ -176,7 +227,48 @@ export function WorkoutDetailModal({
              <Text style={styles.headerSubtitle}>{dateInfo.subtitle}</Text>
            </View>

-            <View style={styles.headerSpacer} />
+            {isLiquidGlassAvailable() ? (
+              <Pressable
+                onPress={handleShare}
+                disabled={loading || sharing || !workout}
+                style={({ pressed }) => [
+                  styles.headerIconButton,
+                  styles.glassButtonWrapper,
+                  pressed && styles.headerIconPressed,
+                  (loading || sharing || !workout) && styles.headerIconDisabled,
+                ]}
+                accessibilityRole="button"
+                accessibilityLabel={t('workoutDetail.share.accessibilityLabel', '分享锻炼记录')}
+              >
+                <GlassView glassEffectStyle="regular" tintColor="rgba(255,255,255,0.9)" isInteractive style={styles.glassButton}>
+                  <View style={styles.glassButtonInner}>
+                    <Ionicons name="share-outline" size={20} color="#1E2148" />
+                  </View>
+                </GlassView>
+              </Pressable>
+            ) : (
+              <Pressable
+                onPress={handleShare}
+                disabled={loading || sharing || !workout}
+                style={({ pressed }) => [
+                  styles.headerIconButton,
+                  styles.headerIconFallback,
+                  pressed && styles.headerIconPressed,
+                  (loading || sharing || !workout) && styles.headerIconDisabled,
+                ]}
+                accessibilityRole="button"
+                accessibilityLabel={t('workoutDetail.share.accessibilityLabel', '分享锻炼记录')}
+              >
+                <LinearGradient
+                  colors={['#EEF2FF', '#E0E7FF']}
+                  start={{ x: 0, y: 0 }}
+                  end={{ x: 1, y: 1 }}
+                  style={styles.glassButtonInner}
+                >
+                  <Ionicons name="share-outline" size={20} color="#1E2148" />
+                </LinearGradient>
+              </Pressable>
+            )}
          </View>

          <View style={styles.heroIconWrapper}>
@@ -390,6 +482,238 @@ export function WorkoutDetailModal({
            <View style={styles.homeIndicatorSpacer} />
          </ScrollView>
        </View>
+
+        {/* Hidden share capture renders full content height for complete screenshots */}
+        <ViewShot
+          ref={shareContentRef}
+          style={[styles.sheetContainer, styles.shareCaptureContainer]}
+          collapsable={false}
+          options={{ format: 'png', quality: 0.95, snapshotContentContainer: true }}
+        >
+          <LinearGradient
+            colors={['#FFFFFF', '#F3F5FF']}
+            start={{ x: 0, y: 0 }}
+            end={{ x: 0, y: 1 }}
+            style={styles.gradientBackground}
+          />
+          <View style={styles.handleWrapper}>
+            <View style={styles.handle} />
+          </View>
+          <View style={styles.headerRow}>
+            <View style={styles.headerIconButton} />
+            <View style={styles.headerTitleWrapper}>
+              <Text style={styles.headerTitle}>{dateInfo.title}</Text>
+              <Text style={styles.headerSubtitle}>{dateInfo.subtitle}</Text>
+            </View>
+            <View style={styles.headerIconButton} />
+          </View>
+          <View style={styles.heroIconWrapper}>
+            <MaterialCommunityIcons name="run" size={160} color="#E8EAFE" />
+          </View>
+          <ScrollView
+            bounces={false}
+            showsVerticalScrollIndicator={false}
+            contentContainerStyle={styles.contentContainer}
+          >
+            <View style={[styles.summaryCard, loading ? styles.summaryCardLoading : null]}>
+              <View style={styles.summaryHeader}>
+                <Text style={styles.activityName}>{activityName}</Text>
+                {intensityBadge ? (
+                  <View
+                    style={[
+                      styles.intensityPill,
+                      { backgroundColor: intensityBadge.background },
+                    ]}
+                  >
+                    <Text style={[styles.intensityPillText, { color: intensityBadge.color }]}>
+                      {intensityBadge.label}
+                    </Text>
+                  </View>
+                ) : null}
+              </View>
+              <Text style={styles.summarySubtitle}>
+                {dayjs(workout?.startDate || workout?.endDate)
+                  .locale(locale)
+                  .format(locale === 'en' ? 'dddd, MMM D, YYYY HH:mm' : 'YYYY年M月D日 dddd HH:mm')}
+              </Text>
+
+              {loading ? (
+                <View style={styles.loadingBlock}>
+                  <ActivityIndicator color="#5C55FF" />
+                  <Text style={styles.loadingLabel}>{t('workoutDetail.loading')}</Text>
+                </View>
+              ) : metrics ? (
+                <>
+                  <View style={styles.metricsRow}>
+                    <View style={styles.metricItem}>
+                      <Text style={styles.metricTitle}>{t('workoutDetail.metrics.duration')}</Text>
+                      <Text style={styles.metricValue}>{metrics.durationLabel}</Text>
+                    </View>
+                    <View style={styles.metricItem}>
+                      <Text style={styles.metricTitle}>{t('workoutDetail.metrics.calories')}</Text>
+                      <Text style={styles.metricValue}>
+                        {metrics.calories != null ? `${metrics.calories} ${t('workoutDetail.metrics.caloriesUnit')}` : '--'}
+                      </Text>
+                    </View>
+                  </View>
+                  <View style={styles.metricsRow}>
+                    <View style={styles.metricItem}>
+                      <View style={styles.metricTitleRow}>
+                        <Text style={styles.metricTitle}>{t('workoutDetail.metrics.intensity')}</Text>
+                        <View style={styles.metricInfoButton}>
+                          <MaterialCommunityIcons name="information-outline" size={16} color="#7780AA" />
+                        </View>
+                      </View>
+                      <Text style={styles.metricValue}>
+                        {formatMetsValue(metrics.mets)}
+                      </Text>
+                    </View>
+                    <View style={styles.metricItem}>
+                      <Text style={styles.metricTitle}>{t('workoutDetail.metrics.averageHeartRate')}</Text>
+                      <Text style={styles.metricValue}>
+                        {metrics.averageHeartRate != null ? `${metrics.averageHeartRate} ${t('workoutDetail.metrics.heartRateUnit')}` : '--'}
+                      </Text>
+                    </View>
+                  </View>
+                  {monthOccurrenceText ? (
+                    <Text style={styles.monthOccurrenceText}>{monthOccurrenceText}</Text>
+                  ) : null}
+                </>
+              ) : (
+                <View style={styles.errorBlock}>
+                  <Text style={styles.errorText}>
+                    {errorMessage || t('workoutDetail.errors.loadFailed')}
+                  </Text>
+                  {onRetry ? (
+                    <View style={[styles.retryButton, styles.retryButtonDisabled]}>
+                      <Text style={styles.retryButtonText}>{t('workoutDetail.retry')}</Text>
+                    </View>
+                  ) : null}
+                </View>
+              )}
+            </View>
+
+            <View style={[styles.section, loading ? styles.sectionHeartRateLoading : null]}>
+              <View style={styles.sectionHeader}>
+                <Text style={styles.sectionTitle}>{t('workoutDetail.sections.heartRateRange')}</Text>
+              </View>
+
+              {loading ? (
+                <View style={styles.sectionLoading}>
+                  <ActivityIndicator color="#5C55FF" />
+                </View>
+              ) : metrics ? (
+                <>
+                  <View style={styles.heartRateSummaryRow}>
+                    <View style={styles.heartRateStat}>
+                      <Text style={styles.statLabel}>{t('workoutDetail.sections.averageHeartRate')}</Text>
+                      <Text style={styles.statValue}>
+                        {metrics.averageHeartRate != null ? `${metrics.averageHeartRate} ${t('workoutDetail.sections.heartRateUnit')}` : '--'}
+                      </Text>
+                    </View>
+                    <View style={styles.heartRateStat}>
+                      <Text style={styles.statLabel}>{t('workoutDetail.sections.maximumHeartRate')}</Text>
+                      <Text style={styles.statValue}>
+                        {metrics.maximumHeartRate != null ? `${metrics.maximumHeartRate} ${t('workoutDetail.sections.heartRateUnit')}` : '--'}
+                      </Text>
+                    </View>
+                    <View style={styles.heartRateStat}>
+                      <Text style={styles.statLabel}>{t('workoutDetail.sections.minimumHeartRate')}</Text>
+                      <Text style={styles.statValue}>
+                        {metrics.minimumHeartRate != null ? `${metrics.minimumHeartRate} ${t('workoutDetail.sections.heartRateUnit')}` : '--'}
+                      </Text>
+                    </View>
+                  </View>
+
+                  {heartRateChart ? (
+                    LineChart ? (
+                      <View style={styles.chartWrapper}>
+                        {shouldRenderChart ? (
+                          /* @ts-ignore - react-native-chart-kit types are outdated */
+                          <LineChart
+                            data={{
+                              labels: heartRateChart.labels,
+                              datasets: [
+                                {
+                                  data: heartRateChart.data,
+                                  color: () => '#5C55FF',
+                                  strokeWidth: 2,
+                                },
+                              ],
+                            }}
+                            width={chartWidth}
+                            height={220}
+                            fromZero={false}
+                            yAxisSuffix={t('workoutDetail.sections.heartRateUnit')}
+                            withInnerLines={false}
+                            bezier
+                            paddingRight={48}
+                            chartConfig={{
+                              backgroundColor: '#FFFFFF',
+                              backgroundGradientFrom: '#FFFFFF',
+                              backgroundGradientTo: '#FFFFFF',
+                              decimalPlaces: 0,
+                              color: (opacity = 1) => `rgba(92, 85, 255, ${opacity})`,
+                              labelColor: (opacity = 1) => `rgba(98, 105, 138, ${opacity})`,
+                              propsForDots: {
+                                r: '3',
+                                strokeWidth: '2',
+                                stroke: '#FFFFFF',
+                              },
+                              fillShadowGradientFromOpacity: 0.1,
+                              fillShadowGradientToOpacity: 0.02,
+                            }}
+                            style={styles.chartStyle}
+                          />
+                        ) : (
+                          <View style={[styles.chartLoading, { width: chartWidth }]}>
+                            <ActivityIndicator color="#5C55FF" />
+                            <Text style={styles.chartLoadingText}>{t('workoutDetail.loading')}</Text>
+                          </View>
+                        )}
+                      </View>
+                    ) : (
+                      <View style={styles.chartEmpty}>
+                        <MaterialCommunityIcons name="chart-line-variant" size={32} color="#C5CBE2" />
+                        <Text style={styles.chartEmptyText}>{t('workoutDetail.chart.unavailable')}</Text>
+                      </View>
+                    )
+                  ) : (
+                    <View style={styles.chartEmpty}>
+                      <MaterialCommunityIcons name="heart-off-outline" size={32} color="#C5CBE2" />
+                      <Text style={styles.chartEmptyText}>{t('workoutDetail.chart.noData')}</Text>
+                    </View>
+                  )}
+                </>
+              ) : (
+                <View style={styles.sectionError}>
+                  <Text style={styles.errorTextSmall}>
+                    {errorMessage || t('workoutDetail.errors.noHeartRateData')}
+                  </Text>
+                </View>
+              )}
+            </View>
+
+            <View style={[styles.section, loading ? styles.sectionZonesLoading : null]}>
+              <View style={styles.sectionHeader}>
+                <Text style={styles.sectionTitle}>{t('workoutDetail.sections.heartRateZones')}</Text>
+              </View>
+
+              {loading ? (
+                <View style={styles.sectionLoading}>
+                  <ActivityIndicator color="#5C55FF" />
+                </View>
+              ) : metrics ? (
+                metrics.heartRateZones.map((zone) => renderHeartRateZone(zone, t))
+              ) : (
+                <Text style={styles.errorTextSmall}>{t('workoutDetail.errors.noZoneStats')}</Text>
+              )}
+            </View>
+
+            <View style={styles.homeIndicatorSpacer} />
+          </ScrollView>
+        </ViewShot>
+
        {showIntensityInfo ? (
          <Modal
            transparent
@@ -634,6 +958,39 @@ const styles = StyleSheet.create({
    justifyContent: 'center',
    alignItems: 'center',
  },
+  headerIconFallback: {
+    overflow: 'hidden',
+  },
+  headerIconPressed: {
+    opacity: 0.75,
+  },
+  headerIconDisabled: {
+    opacity: 0.4,
+  },
+  glassButtonWrapper: {
+    overflow: 'hidden',
+  },
+  glassButton: {
+    borderRadius: 20,
+    width: '100%',
+    height: '100%',
+  },
+  glassButtonInner: {
+    flex: 1,
+    alignItems: 'center',
+    justifyContent: 'center',
+    width: '100%',
+    height: '100%',
+    borderRadius: 20,
+  },
+  shareCaptureContainer: {
+    position: 'absolute',
+    top: -9999,
+    left: 0,
+    right: 0,
+    opacity: 0,
+    zIndex: -1,
+  },
  headerTitleWrapper: {
    flex: 1,
    alignItems: 'center',
@@ -761,6 +1118,9 @@ const styles = StyleSheet.create({
    backgroundColor: '#5C55FF',
    borderRadius: 16,
  },
+  retryButtonDisabled: {
+    opacity: 0.4,
+  },
  retryButtonText: {
    color: '#FFFFFF',
    fontWeight: '600',
@@ -970,8 +1330,4 @@ const styles = StyleSheet.create({
  intensityHigh: {
    color: '#FF6767',
  },
-  headerSpacer: {
-    width: 40,
-    height: 40,
-  },
 });
--- a/i18n/en/personal.ts
+++ b/i18n/en/personal.ts
@@ -112,6 +112,28 @@ export const personal = {
  },
 };

+export const statisticsCustomization = {
+  title: 'Home Content Settings',
+  sectionTitle: 'Body Metrics Cards',
+  description: {
+    text: '• Customize the body metrics modules displayed on the home page\n• Hidden modules will not be shown on the home page, but data will be retained',
+  },
+  items: {
+    mood: 'Mood',
+    steps: 'Steps',
+    stress: 'Stress',
+    sleep: 'Sleep',
+    fitnessRings: 'Fitness Rings',
+    water: 'Water Intake',
+    basalMetabolism: 'Basal Metabolism',
+    oxygenSaturation: 'Oxygen Saturation',
+    menstrualCycle: 'Menstrual Cycle',
+    weight: 'Weight',
+    circumference: 'Circumference',
+  },
+  vipRequired: 'VIP membership required to customize home layout',
+};
+
 export const editProfile = {
  title: 'Edit Profile',
  fields: {
@@ -394,6 +416,10 @@ export const notificationSettings = {
      title: 'Nutrition Record Reminder',
      description: 'Receive nutrition record reminders at meal times',
    },
+    hrvReminder: {
+      title: 'HRV Stress Alert',
+      description: 'Get guidance when elevated stress is detected from HRV',
+    },
    moodReminder: {
      title: 'Mood Record Reminder',
      description: 'Receive mood record reminders in the evening',
@@ -415,6 +441,7 @@ export const notificationSettings = {
      saveFailed: 'Failed to save settings',
      medicationReminderFailed: 'Failed to set medication reminder',
      nutritionReminderFailed: 'Failed to set nutrition reminder',
+      hrvReminderFailed: 'Failed to set HRV reminder',
      moodReminderFailed: 'Failed to set mood reminder',
    },
    notificationsEnabled: {
@@ -429,6 +456,10 @@ export const notificationSettings = {
      title: 'Nutrition Reminder Enabled',
      body: 'You will receive nutrition record reminders at meal times',
    },
+    hrvReminderEnabled: {
+      title: 'HRV Reminder Enabled',
+      body: 'You will get tips when elevated stress is detected from HRV',
+    },
    moodReminderEnabled: {
      title: 'Mood Reminder Enabled',
      body: 'You will receive mood record reminders in the evening',
--- a/i18n/zh/personal.ts
+++ b/i18n/zh/personal.ts
@@ -112,6 +112,28 @@ export const personal = {
  },
 };

+export const statisticsCustomization = {
+  title: '首页内容设置',
+  sectionTitle: '身体指标卡片',
+  description: {
+    text: '• 自定义首页展示的身体指标模块\n• 关闭的模块将不会在首页显示，但数据仍会保留',
+  },
+  items: {
+    mood: '心情',
+    steps: '步数',
+    stress: '压力',
+    sleep: '睡眠',
+    fitnessRings: '健身圆环',
+    water: '饮水',
+    basalMetabolism: '基础代谢',
+    oxygenSaturation: '血氧',
+    menstrualCycle: '经期',
+    weight: '体重',
+    circumference: '围度',
+  },
+  vipRequired: '需要开通 VIP 会员才能自定义首页布局',
+};
+
 export const editProfile = {
  title: '编辑资料',
  fields: {
@@ -398,6 +420,10 @@ export const notificationSettings = {
      title: '营养记录提醒',
      description: '在用餐时间接收营养记录提醒',
    },
+    hrvReminder: {
+      title: 'HRV 压力提醒',
+      description: '监测到压力偏高时发送健康建议',
+    },
    moodReminder: {
      title: '心情记录提醒',
      description: '在晚间接收心情记录提醒',
@@ -419,6 +445,7 @@ export const notificationSettings = {
      saveFailed: '保存设置失败',
      medicationReminderFailed: '设置药品提醒失败',
      nutritionReminderFailed: '设置营养提醒失败',
+      hrvReminderFailed: '设置 HRV 提醒失败',
      moodReminderFailed: '设置心情提醒失败',
    },
    notificationsEnabled: {
@@ -433,6 +460,10 @@ export const notificationSettings = {
      title: '营养提醒已开启',
      body: '您将在用餐时间收到营养记录提醒',
    },
+    hrvReminderEnabled: {
+      title: 'HRV 提醒已开启',
+      body: '检测到压力升高时将收到健康建议推送',
+    },
    moodReminderEnabled: {
      title: '心情提醒已开启',
      body: '您将在晚间收到心情记录提醒',
--- a/ios/OutLive/Info.plist
+++ b/ios/OutLive/Info.plist
@@ -27,7 +27,7 @@
 	<key>CFBundlePackageType</key>
 	<string>$(PRODUCT_BUNDLE_PACKAGE_TYPE)</string>
 	<key>CFBundleShortVersionString</key>
-	<string>1.1.4</string>
+	<string>1.1.5</string>
 	<key>CFBundleSignature</key>
 	<string>????</string>
 	<key>CFBundleURLTypes</key>
--- a/ios/Podfile.lock
+++ b/ios/Podfile.lock
@@ -2745,52 +2745,52 @@ EXTERNAL SOURCES:
    :path: "../node_modules/react-native/ReactCommon/yoga"

 SPEC CHECKSUMS:
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  EXJSONUtils: 1d3e4590438c3ee593684186007028a14b3686cd
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-  EXUpdatesInterface: 1436757deb0d574b84bba063bd024c315e0ec08b
+  EXTaskManager: cbbb80cbccea6487ccca0631809fbba2ed3e5271
+  EXUpdates: 9042dc213f17593a02d59ef7dd9d297edf621936
+  EXUpdatesInterface: 5adf50cb41e079c861da6d9b4b954c3db9a50734
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  libdav1d: 23581a4d8ec811ff171ed5e2e05cd27bad64c39f
  libwebp: 02b23773aedb6ff1fd38cec7a77b81414c6842a8
  lottie-ios: a881093fab623c467d3bce374367755c272bdd59
-  lottie-react-native: 97a11537edc72d0763edab0c83e8cc8a0b9d8484
+  lottie-react-native: cbe3d931a7c24f7891a8e8032c2bb9b2373c4b9c
  PurchasesHybridCommon: 71c94158ff8985657d37d5f3be05602881227619
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  RCTRequired: 8f3cfc90cc25cf6e420ddb3e7caaaabc57df6043
@@ -2798,83 +2798,83 @@ SPEC CHECKSUMS:
  ReachabilitySwift: 32793e867593cfc1177f5d16491e3a197d2fccda
  React: 914f8695f9bf38e6418228c2ffb70021e559f92f
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-  React-cxxreact: 28af9844f6dc87be1385ab521fbfb3746f19563c
+  React-Core: c61410ef0ca6055e204a963992e363227e0fd1c5
+  React-Core-prebuilt: 02f0ad625ddd47463c009c2d0c5dd35c0d982599
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+  React-cxxreact: 3af79478e8187b63ffc22b794cd42d3fc1f1f2da
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  SDWebImage: e9c98383c7572d713c1a0d7dd2783b10599b9838
  SDWebImageAVIFCoder: afe194a084e851f70228e4be35ef651df0fc5c57
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--- a/package-lock.json
+++ b/package-lock.json
@@ -60,6 +60,7 @@
        "react-native": "0.81.5",
        "react-native-chart-kit": "^6.12.0",
        "react-native-device-info": "^14.0.4",
+        "react-native-draggable-flatlist": "^4.0.3",
        "react-native-gesture-handler": "~2.28.0",
        "react-native-image-viewing": "^0.2.2",
        "react-native-markdown-display": "^7.0.2",
@@ -12210,6 +12211,20 @@
        "react-native": "*"
      }
    },
+    "node_modules/react-native-draggable-flatlist": {
+      "version": "4.0.3",
+      "resolved": "https://mirrors.tencent.com/npm/react-native-draggable-flatlist/-/react-native-draggable-flatlist-4.0.3.tgz",
+      "integrity": "sha512-2F4x5BFieWdGq9SetD2nSAR7s7oQCSgNllYgERRXXtNfSOuAGAVbDb/3H3lP0y5f7rEyNwabKorZAD/SyyNbDw==",
+      "license": "MIT",
+      "dependencies": {
+        "@babel/preset-typescript": "^7.17.12"
+      },
+      "peerDependencies": {
+        "react-native": ">=0.64.0",
+        "react-native-gesture-handler": ">=2.0.0",
+        "react-native-reanimated": ">=2.8.0"
+      }
+    },
    "node_modules/react-native-fit-image": {
      "version": "1.5.5",
      "resolved": "https://mirrors.tencent.com/npm/react-native-fit-image/-/react-native-fit-image-1.5.5.tgz",
--- a/package.json
+++ b/package.json
@@ -61,6 +61,7 @@
    "react-native": "0.81.5",
    "react-native-chart-kit": "^6.12.0",
    "react-native-device-info": "^14.0.4",
+    "react-native-draggable-flatlist": "^4.0.3",
    "react-native-gesture-handler": "~2.28.0",
    "react-native-image-viewing": "^0.2.2",
    "react-native-markdown-display": "^7.0.2",
--- a/services/hrvMonitor.ts
+++ b/services/hrvMonitor.ts
@@ -2,6 +2,7 @@ import { analyzeHRVData, fetchHRVWithStatus } from '@/utils/health';
 import AsyncStorage from '@/utils/kvStore';
 import { logger } from '@/utils/logger';
 import { convertHrvToStressIndex, getStressLevelInfo, StressLevel } from '@/utils/stress';
+import { getHRVReminderEnabled, getNotificationEnabled } from '@/utils/userPreferences';
 import { NativeEventEmitter, NativeModules } from 'react-native';
 import { sendHRVStressNotification } from './hrvNotificationService';

@@ -88,6 +89,16 @@ class HRVMonitorService {
    this.lastProcessedTime = now;

    try {
+      const [notificationsEnabled, hrvReminderEnabled] = await Promise.all([
+        getNotificationEnabled(),
+        getHRVReminderEnabled(),
+      ]);
+
+      if (!notificationsEnabled || !hrvReminderEnabled) {
+        logger.info('[HRVMonitor] Notification preference disabled, skip HRV push');
+        return;
+      }
+
      const canNotify = await this.canSendNotification(now);
      if (!canNotify) {
        logger.info('[HRVMonitor] Notification recently sent, skipping');
--- a/utils/menstrualCycle.ts
+++ b/utils/menstrualCycle.ts
@@ -0,0 +1,260 @@
+import dayjs, { Dayjs } from 'dayjs';
+
+export type MenstrualDayStatus = 'period' | 'predicted-period' | 'fertile' | 'ovulation-day';
+
+export type CycleRecord = {
+  startDate: string;
+  periodLength?: number;
+  cycleLength?: number;
+  source?: 'healthkit' | 'manual';
+};
+
+export type MenstrualDayInfo = {
+  date: Dayjs;
+  status: MenstrualDayStatus;
+  confirmed: boolean;
+  dayOfCycle?: number;
+};
+
+export type MenstrualDayCell =
+  | {
+      type: 'placeholder';
+      key: string;
+    }
+  | {
+      type: 'day';
+      key: string;
+      label: number;
+      date: Dayjs;
+      info?: MenstrualDayInfo;
+      isToday: boolean;
+    };
+
+export type MenstrualMonth = {
+  id: string;
+  title: string;
+  subtitle: string;
+  cells: MenstrualDayCell[];
+};
+
+export type MenstrualTimeline = {
+  months: MenstrualMonth[];
+  dayMap: Record<string, MenstrualDayInfo>;
+  cycleLength: number;
+  periodLength: number;
+  todayInfo?: MenstrualDayInfo;
+};
+
+const STATUS_PRIORITY: Record<MenstrualDayStatus, number> = {
+  'ovulation-day': 4,
+  period: 3,
+  'predicted-period': 2,
+  fertile: 1,
+};
+
+export const DEFAULT_CYCLE_LENGTH = 28;
+export const DEFAULT_PERIOD_LENGTH = 5;
+
+export const createDefaultRecords = (): CycleRecord[] => {
+  const today = dayjs();
+  const latestStart = today.subtract(4, 'day'); // 默认让今天处于经期第5天
+  const previousStart = latestStart.subtract(DEFAULT_CYCLE_LENGTH, 'day');
+  const olderStart = previousStart.subtract(DEFAULT_CYCLE_LENGTH, 'day');
+
+  return [
+    { startDate: olderStart.format('YYYY-MM-DD'), periodLength: DEFAULT_PERIOD_LENGTH },
+    { startDate: previousStart.format('YYYY-MM-DD'), periodLength: DEFAULT_PERIOD_LENGTH },
+    { startDate: latestStart.format('YYYY-MM-DD'), periodLength: DEFAULT_PERIOD_LENGTH },
+  ];
+};
+
+const calcAverageCycleLength = (records: CycleRecord[], fallback = DEFAULT_CYCLE_LENGTH) => {
+  if (records.length < 2) return fallback;
+  const sorted = [...records].sort(
+    (a, b) => dayjs(a.startDate).valueOf() - dayjs(b.startDate).valueOf()
+  );
+  const intervals: number[] = [];
+  for (let i = 1; i < sorted.length; i += 1) {
+    const diff = dayjs(sorted[i].startDate).diff(dayjs(sorted[i - 1].startDate), 'day');
+    if (diff > 0) {
+      intervals.push(diff);
+    }
+  }
+  if (!intervals.length) return fallback;
+  const avg = intervals.reduce((sum, cur) => sum + cur, 0) / intervals.length;
+  return Math.round(avg);
+};
+
+const calcAveragePeriodLength = (records: CycleRecord[], fallback = DEFAULT_PERIOD_LENGTH) => {
+  const lengths = records
+    .map((r) => r.periodLength)
+    .filter((l): l is number => typeof l === 'number' && l > 0);
+  if (!lengths.length) return fallback;
+  const avg = lengths.reduce((sum, cur) => sum + cur, 0) / lengths.length;
+  return Math.round(avg);
+};
+
+const addDayInfo = (
+  dayMap: Record<string, MenstrualDayInfo>,
+  date: Dayjs,
+  info: MenstrualDayInfo
+) => {
+  const key = date.format('YYYY-MM-DD');
+  const existing = dayMap[key];
+
+  if (existing && STATUS_PRIORITY[existing.status] >= STATUS_PRIORITY[info.status]) {
+    return;
+  }
+
+  dayMap[key] = info;
+};
+
+const getOvulationDay = (cycleStart: Dayjs, cycleLength: number) => {
+  // 默认排卵日位于周期的中间偏后，兼容短/长周期
+  const daysFromStart = Math.max(12, Math.round(cycleLength / 2));
+  return cycleStart.add(daysFromStart, 'day');
+};
+
+export const buildMenstrualTimeline = (options?: {
+  records?: CycleRecord[];
+  monthsBefore?: number;
+  monthsAfter?: number;
+  defaultCycleLength?: number;
+  defaultPeriodLength?: number;
+}): MenstrualTimeline => {
+  const today = dayjs();
+  const monthsBefore = options?.monthsBefore ?? 2;
+  const monthsAfter = options?.monthsAfter ?? 3;
+  const startMonth = today.subtract(monthsBefore, 'month').startOf('month');
+  const endMonth = today.add(monthsAfter, 'month').endOf('month');
+
+  const records = (options?.records ?? []).sort(
+    (a, b) => dayjs(a.startDate).valueOf() - dayjs(b.startDate).valueOf()
+  );
+
+  const avgCycleLength =
+    options?.defaultCycleLength ?? calcAverageCycleLength(records, DEFAULT_CYCLE_LENGTH);
+  const avgPeriodLength =
+    options?.defaultPeriodLength ?? calcAveragePeriodLength(records, DEFAULT_PERIOD_LENGTH);
+
+  const cycles = records.map((record) => ({
+    start: dayjs(record.startDate),
+    confirmed: true,
+    periodLength: record.periodLength ?? avgPeriodLength,
+    cycleLength: record.cycleLength ?? avgCycleLength,
+  }));
+
+  // 只有当存在历史记录时，才进行后续预测
+  if (cycles.length > 0) {
+    const lastConfirmed = cycles[cycles.length - 1];
+    let cursorStart = lastConfirmed.start;
+
+    while (cursorStart.isBefore(endMonth)) {
+      cursorStart = cursorStart.add(avgCycleLength, 'day');
+      cycles.push({
+        start: cursorStart,
+        confirmed: false,
+        periodLength: avgPeriodLength,
+        cycleLength: avgCycleLength,
+      });
+    }
+  }
+
+  const dayMap: Record<string, MenstrualDayInfo> = {};
+
+  cycles.forEach((cycle) => {
+    const ovulationDay = getOvulationDay(cycle.start, cycle.cycleLength);
+    const fertileStart = ovulationDay.subtract(5, 'day');
+
+    for (let i = 0; i < cycle.periodLength; i += 1) {
+      const date = cycle.start.add(i, 'day');
+      if (date.isBefore(startMonth) || date.isAfter(endMonth)) continue;
+      addDayInfo(dayMap, date, {
+        date,
+        status: cycle.confirmed ? 'period' : 'predicted-period',
+        confirmed: cycle.confirmed,
+        dayOfCycle: i + 1,
+      });
+    }
+
+    for (let i = 0; i < 5; i += 1) {
+      const date = fertileStart.add(i, 'day');
+      if (date.isBefore(startMonth) || date.isAfter(endMonth)) continue;
+      addDayInfo(dayMap, date, {
+        date,
+        status: 'fertile',
+        confirmed: cycle.confirmed,
+      });
+    }
+
+    if (!ovulationDay.isBefore(startMonth) && !ovulationDay.isAfter(endMonth)) {
+      addDayInfo(dayMap, ovulationDay, {
+        date: ovulationDay,
+        status: 'ovulation-day',
+        confirmed: cycle.confirmed,
+      });
+    }
+  });
+
+  const months: MenstrualMonth[] = [];
+  let monthCursor = startMonth.startOf('month');
+
+  while (monthCursor.isBefore(endMonth) || monthCursor.isSame(endMonth, 'month')) {
+    const firstDay = monthCursor.startOf('month');
+    const daysInMonth = firstDay.daysInMonth();
+    // 以周一为周首，符合设计稿呈现
+    const firstWeekday = (firstDay.day() + 6) % 7; // 0(一) - 6(日)
+    const cells: MenstrualDayCell[] = [];
+
+    for (let i = 0; i < firstWeekday; i += 1) {
+      cells.push({ type: 'placeholder', key: `${firstDay.format('YYYY-MM')}-p-${i}` });
+    }
+
+    for (let day = 1; day <= daysInMonth; day += 1) {
+      const date = firstDay.date(day);
+      const key = date.format('YYYY-MM-DD');
+      cells.push({
+        type: 'day',
+        key,
+        label: day,
+        date,
+        info: dayMap[key],
+        isToday: date.isSame(today, 'day'),
+      });
+    }
+
+    while (cells.length % 7 !== 0) {
+      cells.push({
+        type: 'placeholder',
+        key: `${firstDay.format('YYYY-MM')}-t-${cells.length}`,
+      });
+    }
+
+    months.push({
+      id: firstDay.format('YYYY-MM'),
+      title: firstDay.format('M月'),
+      subtitle: firstDay.format('YYYY年'),
+      cells,
+    });
+
+    monthCursor = monthCursor.add(1, 'month');
+  }
+
+  const todayKey = today.format('YYYY-MM-DD');
+
+  return {
+    months,
+    dayMap,
+    cycleLength: avgCycleLength,
+    periodLength: avgPeriodLength,
+    todayInfo: dayMap[todayKey],
+  };
+};
+
+export const getMenstrualSummaryForDate = (
+  date: Dayjs,
+  dayMap: Record<string, MenstrualDayInfo>
+) => {
+  const key = date.format('YYYY-MM-DD');
+  return dayMap[key];
+};
--- a/utils/userPreferences.ts
+++ b/utils/userPreferences.ts
@@ -14,10 +14,58 @@ const PREFERENCES_KEYS = {
  MEDICATION_REMINDER_ENABLED: 'user_preference_medication_reminder_enabled',
  NUTRITION_REMINDER_ENABLED: 'user_preference_nutrition_reminder_enabled',
  MOOD_REMINDER_ENABLED: 'user_preference_mood_reminder_enabled',
+  HRV_REMINDER_ENABLED: 'user_preference_hrv_reminder_enabled',
+  
+  // 首页身体指标卡片显示设置
+  SHOW_MOOD_CARD: 'user_preference_show_mood_card',
+  SHOW_STEPS_CARD: 'user_preference_show_steps_card',
+  SHOW_STRESS_CARD: 'user_preference_show_stress_card',
+  SHOW_SLEEP_CARD: 'user_preference_show_sleep_card',
+  SHOW_FITNESS_RINGS_CARD: 'user_preference_show_fitness_rings_card',
+  SHOW_WATER_CARD: 'user_preference_show_water_card',
+  SHOW_BASAL_METABOLISM_CARD: 'user_preference_show_basal_metabolism_card',
+  SHOW_OXYGEN_SATURATION_CARD: 'user_preference_show_oxygen_saturation_card',
+  SHOW_MENSTRUAL_CYCLE_CARD: 'user_preference_show_menstrual_cycle_card',
+  SHOW_WEIGHT_CARD: 'user_preference_show_weight_card',
+  SHOW_CIRCUMFERENCE_CARD: 'user_preference_show_circumference_card',
+  
+  // 首页身体指标卡片排序设置
+  STATISTICS_CARD_ORDER: 'user_preference_statistics_card_order',
 } as const;

+// 首页身体指标卡片显示设置接口
+export interface StatisticsCardsVisibility {
+  showMood: boolean;
+  showSteps: boolean;
+  showStress: boolean;
+  showSleep: boolean;
+  showFitnessRings: boolean;
+  showWater: boolean;
+  showBasalMetabolism: boolean;
+  showOxygenSaturation: boolean;
+  showMenstrualCycle: boolean;
+  showWeight: boolean;
+  showCircumference: boolean;
+}
+
+// 默认卡片顺序
+export const DEFAULT_CARD_ORDER: string[] = [
+  'mood',
+  'steps',
+  'stress',
+  'sleep',
+  'fitness',
+  'water',
+  'metabolism',
+  'oxygen',
+  'menstrual',
+  'weight',
+  'circumference',
+];
+
 // 用户偏好设置接口
-export interface UserPreferences {
+export interface UserPreferences extends StatisticsCardsVisibility {
+  cardOrder: string[];
  quickWaterAmount: number;
  waterGoal: number;
  notificationEnabled: boolean;
@@ -30,6 +78,7 @@ export interface UserPreferences {
  medicationReminderEnabled: boolean;
  nutritionReminderEnabled: boolean;
  moodReminderEnabled: boolean;
+  hrvReminderEnabled: boolean;
 }

 // 默认的用户偏好设置
@@ -46,6 +95,23 @@ const DEFAULT_PREFERENCES: UserPreferences = {
  medicationReminderEnabled: true, // 默认开启药品提醒
  nutritionReminderEnabled: true, // 默认开启营养提醒
  moodReminderEnabled: true, // 默认开启心情提醒
+  hrvReminderEnabled: true, // 默认开启 HRV 压力提醒
+
+  // 默认显示所有卡片
+  showMood: true,
+  showSteps: true,
+  showStress: true,
+  showSleep: true,
+  showFitnessRings: true,
+  showWater: true,
+  showBasalMetabolism: true,
+  showOxygenSaturation: true,
+  showMenstrualCycle: true,
+  showWeight: true,
+  showCircumference: true,
+  
+  // 默认卡片顺序
+  cardOrder: DEFAULT_CARD_ORDER,
 };

 /**
@@ -65,6 +131,22 @@ export const getUserPreferences = async (): Promise<UserPreferences> => {
    const medicationReminderEnabled = await AsyncStorage.getItem(PREFERENCES_KEYS.MEDICATION_REMINDER_ENABLED);
    const nutritionReminderEnabled = await AsyncStorage.getItem(PREFERENCES_KEYS.NUTRITION_REMINDER_ENABLED);
    const moodReminderEnabled = await AsyncStorage.getItem(PREFERENCES_KEYS.MOOD_REMINDER_ENABLED);
+    const hrvReminderEnabled = await AsyncStorage.getItem(PREFERENCES_KEYS.HRV_REMINDER_ENABLED);
+
+    // 获取首页卡片显示设置
+    const showMood = await AsyncStorage.getItem(PREFERENCES_KEYS.SHOW_MOOD_CARD);
+    const showSteps = await AsyncStorage.getItem(PREFERENCES_KEYS.SHOW_STEPS_CARD);
+    const showStress = await AsyncStorage.getItem(PREFERENCES_KEYS.SHOW_STRESS_CARD);
+    const showSleep = await AsyncStorage.getItem(PREFERENCES_KEYS.SHOW_SLEEP_CARD);
+    const showFitnessRings = await AsyncStorage.getItem(PREFERENCES_KEYS.SHOW_FITNESS_RINGS_CARD);
+    const showWater = await AsyncStorage.getItem(PREFERENCES_KEYS.SHOW_WATER_CARD);
+    const showBasalMetabolism = await AsyncStorage.getItem(PREFERENCES_KEYS.SHOW_BASAL_METABOLISM_CARD);
+    const showOxygenSaturation = await AsyncStorage.getItem(PREFERENCES_KEYS.SHOW_OXYGEN_SATURATION_CARD);
+    const showMenstrualCycle = await AsyncStorage.getItem(PREFERENCES_KEYS.SHOW_MENSTRUAL_CYCLE_CARD);
+    const showWeight = await AsyncStorage.getItem(PREFERENCES_KEYS.SHOW_WEIGHT_CARD);
+    const showCircumference = await AsyncStorage.getItem(PREFERENCES_KEYS.SHOW_CIRCUMFERENCE_CARD);
+    const cardOrderStr = await AsyncStorage.getItem(PREFERENCES_KEYS.STATISTICS_CARD_ORDER);
+    const cardOrder = cardOrderStr ? JSON.parse(cardOrderStr) : DEFAULT_PREFERENCES.cardOrder;

    return {
      quickWaterAmount: quickWaterAmount ? parseInt(quickWaterAmount, 10) : DEFAULT_PREFERENCES.quickWaterAmount,
@@ -79,6 +161,20 @@ export const getUserPreferences = async (): Promise<UserPreferences> => {
      medicationReminderEnabled: medicationReminderEnabled !== null ? medicationReminderEnabled === 'true' : DEFAULT_PREFERENCES.medicationReminderEnabled,
      nutritionReminderEnabled: nutritionReminderEnabled !== null ? nutritionReminderEnabled === 'true' : DEFAULT_PREFERENCES.nutritionReminderEnabled,
      moodReminderEnabled: moodReminderEnabled !== null ? moodReminderEnabled === 'true' : DEFAULT_PREFERENCES.moodReminderEnabled,
+      hrvReminderEnabled: hrvReminderEnabled !== null ? hrvReminderEnabled === 'true' : DEFAULT_PREFERENCES.hrvReminderEnabled,
+      
+      showMood: showMood !== null ? showMood === 'true' : DEFAULT_PREFERENCES.showMood,
+      showSteps: showSteps !== null ? showSteps === 'true' : DEFAULT_PREFERENCES.showSteps,
+      showStress: showStress !== null ? showStress === 'true' : DEFAULT_PREFERENCES.showStress,
+      showSleep: showSleep !== null ? showSleep === 'true' : DEFAULT_PREFERENCES.showSleep,
+      showFitnessRings: showFitnessRings !== null ? showFitnessRings === 'true' : DEFAULT_PREFERENCES.showFitnessRings,
+      showWater: showWater !== null ? showWater === 'true' : DEFAULT_PREFERENCES.showWater,
+      showBasalMetabolism: showBasalMetabolism !== null ? showBasalMetabolism === 'true' : DEFAULT_PREFERENCES.showBasalMetabolism,
+      showOxygenSaturation: showOxygenSaturation !== null ? showOxygenSaturation === 'true' : DEFAULT_PREFERENCES.showOxygenSaturation,
+      showMenstrualCycle: showMenstrualCycle !== null ? showMenstrualCycle === 'true' : DEFAULT_PREFERENCES.showMenstrualCycle,
+      showWeight: showWeight !== null ? showWeight === 'true' : DEFAULT_PREFERENCES.showWeight,
+      showCircumference: showCircumference !== null ? showCircumference === 'true' : DEFAULT_PREFERENCES.showCircumference,
+      cardOrder,
    };
  } catch (error) {
    console.error('获取用户偏好设置失败:', error);
@@ -393,6 +489,7 @@ export const resetUserPreferences = async (): Promise<void> => {
    await AsyncStorage.removeItem(PREFERENCES_KEYS.MEDICATION_REMINDER_ENABLED);
    await AsyncStorage.removeItem(PREFERENCES_KEYS.NUTRITION_REMINDER_ENABLED);
    await AsyncStorage.removeItem(PREFERENCES_KEYS.MOOD_REMINDER_ENABLED);
+    await AsyncStorage.removeItem(PREFERENCES_KEYS.HRV_REMINDER_ENABLED);
  } catch (error) {
    console.error('重置用户偏好设置失败:', error);
    throw error;
@@ -476,3 +573,111 @@ export const getMoodReminderEnabled = async (): Promise<boolean> => {
    return DEFAULT_PREFERENCES.moodReminderEnabled;
  }
 };
+
+export const setHRVReminderEnabled = async (enabled: boolean): Promise<void> => {
+  try {
+    await AsyncStorage.setItem(PREFERENCES_KEYS.HRV_REMINDER_ENABLED, enabled.toString());
+  } catch (error) {
+    console.error('设置 HRV 提醒开关失败:', error);
+    throw error;
+  }
+};
+
+export const getHRVReminderEnabled = async (): Promise<boolean> => {
+  try {
+    const enabled = await AsyncStorage.getItem(PREFERENCES_KEYS.HRV_REMINDER_ENABLED);
+    return enabled !== null ? enabled === 'true' : DEFAULT_PREFERENCES.hrvReminderEnabled;
+  } catch (error) {
+    console.error('获取 HRV 提醒开关状态失败:', error);
+    return DEFAULT_PREFERENCES.hrvReminderEnabled;
+  }
+};
+
+/**
+ * 获取首页卡片显示设置
+ */
+export const getStatisticsCardsVisibility = async (): Promise<StatisticsCardsVisibility> => {
+  try {
+    const userPreferences = await getUserPreferences();
+    return {
+      showMood: userPreferences.showMood,
+      showSteps: userPreferences.showSteps,
+      showStress: userPreferences.showStress,
+      showSleep: userPreferences.showSleep,
+      showFitnessRings: userPreferences.showFitnessRings,
+      showWater: userPreferences.showWater,
+      showBasalMetabolism: userPreferences.showBasalMetabolism,
+      showOxygenSaturation: userPreferences.showOxygenSaturation,
+      showMenstrualCycle: userPreferences.showMenstrualCycle,
+      showWeight: userPreferences.showWeight,
+      showCircumference: userPreferences.showCircumference,
+    };
+  } catch (error) {
+    console.error('获取首页卡片显示设置失败:', error);
+    return {
+      showMood: DEFAULT_PREFERENCES.showMood,
+      showSteps: DEFAULT_PREFERENCES.showSteps,
+      showStress: DEFAULT_PREFERENCES.showStress,
+      showSleep: DEFAULT_PREFERENCES.showSleep,
+      showFitnessRings: DEFAULT_PREFERENCES.showFitnessRings,
+      showWater: DEFAULT_PREFERENCES.showWater,
+      showBasalMetabolism: DEFAULT_PREFERENCES.showBasalMetabolism,
+      showOxygenSaturation: DEFAULT_PREFERENCES.showOxygenSaturation,
+      showMenstrualCycle: DEFAULT_PREFERENCES.showMenstrualCycle,
+      showWeight: DEFAULT_PREFERENCES.showWeight,
+      showCircumference: DEFAULT_PREFERENCES.showCircumference,
+    };
+  }
+};
+
+/**
+ * 获取首页卡片顺序
+ */
+export const getStatisticsCardOrder = async (): Promise<string[]> => {
+  try {
+    const orderStr = await AsyncStorage.getItem(PREFERENCES_KEYS.STATISTICS_CARD_ORDER);
+    return orderStr ? JSON.parse(orderStr) : DEFAULT_CARD_ORDER;
+  } catch (error) {
+    console.error('获取首页卡片顺序失败:', error);
+    return DEFAULT_CARD_ORDER;
+  }
+};
+
+/**
+ * 设置首页卡片顺序
+ */
+export const setStatisticsCardOrder = async (order: string[]): Promise<void> => {
+  try {
+    await AsyncStorage.setItem(PREFERENCES_KEYS.STATISTICS_CARD_ORDER, JSON.stringify(order));
+  } catch (error) {
+    console.error('设置首页卡片顺序失败:', error);
+    throw error;
+  }
+};
+
+/**
+ * 设置首页卡片显示设置
+ */
+export const setStatisticsCardVisibility = async (key: keyof StatisticsCardsVisibility, value: boolean): Promise<void> => {
+  try {
+    let storageKey: string;
+    switch (key) {
+      case 'showMood': storageKey = PREFERENCES_KEYS.SHOW_MOOD_CARD; break;
+      case 'showSteps': storageKey = PREFERENCES_KEYS.SHOW_STEPS_CARD; break;
+      case 'showStress': storageKey = PREFERENCES_KEYS.SHOW_STRESS_CARD; break;
+      case 'showSleep': storageKey = PREFERENCES_KEYS.SHOW_SLEEP_CARD; break;
+      case 'showFitnessRings': storageKey = PREFERENCES_KEYS.SHOW_FITNESS_RINGS_CARD; break;
+      case 'showWater': storageKey = PREFERENCES_KEYS.SHOW_WATER_CARD; break;
+      case 'showBasalMetabolism': storageKey = PREFERENCES_KEYS.SHOW_BASAL_METABOLISM_CARD; break;
+      case 'showOxygenSaturation': storageKey = PREFERENCES_KEYS.SHOW_OXYGEN_SATURATION_CARD; break;
+      case 'showMenstrualCycle': storageKey = PREFERENCES_KEYS.SHOW_MENSTRUAL_CYCLE_CARD; break;
+      case 'showWeight': storageKey = PREFERENCES_KEYS.SHOW_WEIGHT_CARD; break;
+      case 'showCircumference': storageKey = PREFERENCES_KEYS.SHOW_CIRCUMFERENCE_CARD; break;
+      default: return;
+    }
+    await AsyncStorage.setItem(storageKey, value.toString());
+  } catch (error) {
+    console.error(`设置首页卡片显示失败 (${key}):`, error);
+    throw error;
+  }
+};