506 lines
17 KiB
TypeScript
506 lines
17 KiB
TypeScript
import dayjs from 'dayjs';
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import AppleHealthKit from 'react-native-health';
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// 睡眠阶段枚举（与 HealthKit 保持一致）
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export enum SleepStage {
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InBed = 'INBED',
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Asleep = 'ASLEEP',
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Awake = 'AWAKE',
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Core = 'CORE',
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Deep = 'DEEP',
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REM = 'REM'
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}
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// 睡眠质量评级
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export enum SleepQuality {
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Poor = 'poor', // 差
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Fair = 'fair', // 一般
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Good = 'good', // 良好
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Excellent = 'excellent' // 优秀
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}
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// 睡眠样本数据类型
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export type SleepSample = {
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startDate: string;
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endDate: string;
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value: SleepStage;
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sourceName?: string;
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sourceId?: string;
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};
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// 睡眠阶段统计
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export type SleepStageStats = {
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stage: SleepStage;
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duration: number; // 分钟
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percentage: number; // 百分比
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quality: SleepQuality;
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};
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// 心率数据类型
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export type HeartRateData = {
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timestamp: string;
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value: number; // BPM
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};
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// 睡眠详情数据类型
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export type SleepDetailData = {
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// 基础睡眠信息
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sleepScore: number; // 睡眠得分 0-100
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totalSleepTime: number; // 总睡眠时间（分钟）
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sleepQualityPercentage: number; // 睡眠质量百分比
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// 睡眠时间信息
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bedtime: string; // 上床时间
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wakeupTime: string; // 起床时间
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timeInBed: number; // 在床时间（分钟）
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// 睡眠阶段统计
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sleepStages: SleepStageStats[];
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// 原始睡眠样本数据（用于图表显示）
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rawSleepSamples: SleepSample[];
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// 心率数据
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averageHeartRate: number | null; // 平均心率
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sleepHeartRateData: HeartRateData[]; // 睡眠期间心率数据
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// 睡眠效率
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sleepEfficiency: number; // 睡眠效率百分比 (总睡眠时间/在床时间)
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// 建议和评价
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qualityDescription: string; // 睡眠质量描述
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recommendation: string; // 睡眠建议
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};
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// 日期范围工具函数
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function createSleepDateRange(date: Date): { startDate: string; endDate: string } {
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// 睡眠数据通常跨越两天，从前一天18:00到当天12:00
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return {
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startDate: dayjs(date).subtract(1, 'day').hour(18).minute(0).second(0).millisecond(0).toISOString(),
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endDate: dayjs(date).hour(12).minute(0).second(0).millisecond(0).toISOString()
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};
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}
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// 获取睡眠样本数据
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async function fetchSleepSamples(date: Date): Promise<SleepSample[]> {
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return new Promise((resolve) => {
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const options = createSleepDateRange(date);
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AppleHealthKit.getSleepSamples(options, (err, results) => {
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if (err) {
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console.error('获取睡眠样本失败:', err);
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resolve([]);
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return;
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}
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if (!results || !Array.isArray(results)) {
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console.warn('睡眠样本数据为空');
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resolve([]);
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return;
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}
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// 添加详细日志，了解实际获取到的数据类型
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console.log('获取到睡眠样本:', results.length);
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console.log('睡眠样本详情:', results.map(r => ({
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value: r.value,
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start: r.startDate?.substring(11, 16),
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end: r.endDate?.substring(11, 16),
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duration: `${Math.round((new Date(r.endDate).getTime() - new Date(r.startDate).getTime()) / 60000)}min`
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})));
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// 检查可用的睡眠阶段类型
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const uniqueValues = [...new Set(results.map(r => r.value))];
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console.log('可用的睡眠阶段类型:', uniqueValues);
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resolve(results as unknown as SleepSample[]);
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});
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});
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}
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// 获取睡眠期间心率数据
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async function fetchSleepHeartRateData(bedtime: string, wakeupTime: string): Promise<HeartRateData[]> {
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return new Promise((resolve) => {
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const options = {
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startDate: bedtime,
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endDate: wakeupTime,
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ascending: true
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};
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AppleHealthKit.getHeartRateSamples(options, (err, results) => {
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if (err) {
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console.error('获取睡眠心率数据失败:', err);
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resolve([]);
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return;
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}
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if (!results || !Array.isArray(results)) {
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resolve([]);
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return;
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}
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const heartRateData: HeartRateData[] = results.map(sample => ({
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timestamp: sample.startDate,
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value: Math.round(sample.value)
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}));
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console.log('获取到睡眠心率数据:', heartRateData.length, '个样本');
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resolve(heartRateData);
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});
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});
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}
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// 计算睡眠阶段统计
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function calculateSleepStageStats(samples: SleepSample[]): SleepStageStats[] {
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const stageMap = new Map<SleepStage, number>();
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// 计算每个阶段的总时长
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samples.forEach(sample => {
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const startTime = dayjs(sample.startDate);
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const endTime = dayjs(sample.endDate);
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const duration = endTime.diff(startTime, 'minute');
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const currentDuration = stageMap.get(sample.value) || 0;
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stageMap.set(sample.value, currentDuration + duration);
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});
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// 计算实际睡眠时间（包括所有睡眠阶段，排除在床时间）
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const actualSleepTime = Array.from(stageMap.entries())
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.reduce((total, [, duration]) => total + duration, 0);
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// 生成统计数据，包含所有睡眠阶段（包括清醒时间）
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const stats: SleepStageStats[] = [];
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stageMap.forEach((duration, stage) => {
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// 只排除在床时间，保留清醒时间
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if (stage === SleepStage.InBed) return;
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const percentage = actualSleepTime > 0 ? (duration / actualSleepTime) * 100 : 0;
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let quality: SleepQuality;
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// 根据睡眠阶段和比例判断质量
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switch (stage) {
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case SleepStage.Deep:
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quality = percentage >= 15 ? SleepQuality.Excellent :
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percentage >= 10 ? SleepQuality.Good :
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percentage >= 5 ? SleepQuality.Fair : SleepQuality.Poor;
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break;
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case SleepStage.REM:
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quality = percentage >= 20 ? SleepQuality.Excellent :
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percentage >= 15 ? SleepQuality.Good :
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percentage >= 10 ? SleepQuality.Fair : SleepQuality.Poor;
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break;
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case SleepStage.Core:
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quality = percentage >= 45 ? SleepQuality.Excellent :
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percentage >= 35 ? SleepQuality.Good :
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percentage >= 25 ? SleepQuality.Fair : SleepQuality.Poor;
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break;
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case SleepStage.Awake:
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// 清醒时间越少越好
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quality = percentage <= 5 ? SleepQuality.Excellent :
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percentage <= 10 ? SleepQuality.Good :
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percentage <= 15 ? SleepQuality.Fair : SleepQuality.Poor;
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break;
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default:
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quality = SleepQuality.Fair;
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}
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stats.push({
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stage,
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duration,
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percentage: Math.round(percentage),
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quality
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});
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});
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// 按持续时间排序
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return stats.sort((a, b) => b.duration - a.duration);
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}
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// 计算睡眠得分
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function calculateSleepScore(sleepStages: SleepStageStats[], sleepEfficiency: number, totalSleepTime: number): number {
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let score = 0;
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// 睡眠时长得分 (30分)
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const idealSleepHours = 8 * 60; // 8小时
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const sleepDurationScore = Math.min(30, (totalSleepTime / idealSleepHours) * 30);
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score += sleepDurationScore;
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// 睡眠效率得分 (25分)
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const efficiencyScore = (sleepEfficiency / 100) * 25;
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score += efficiencyScore;
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// 深度睡眠得分 (25分)
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const deepSleepStage = sleepStages.find(stage => stage.stage === SleepStage.Deep);
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const deepSleepScore = deepSleepStage ? Math.min(25, (deepSleepStage.percentage / 20) * 25) : 0;
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score += deepSleepScore;
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// REM睡眠得分 (20分)
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const remSleepStage = sleepStages.find(stage => stage.stage === SleepStage.REM);
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const remSleepScore = remSleepStage ? Math.min(20, (remSleepStage.percentage / 25) * 20) : 0;
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score += remSleepScore;
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return Math.round(Math.min(100, score));
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}
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// 获取睡眠质量描述和建议
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function getSleepQualityInfo(sleepScore: number): { description: string; recommendation: string } {
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if (sleepScore >= 85) {
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return {
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description: '你身心愉悦并且精力充沛',
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recommendation: '恭喜你获得优质的睡眠！如果你感到精力充沛，可以考虑中等强度的运动，以维持健康的生活方式，并进一步减轻压力，以获得最佳睡眠。'
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};
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} else if (sleepScore >= 70) {
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return {
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description: '睡眠质量良好，精神状态不错',
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recommendation: '你的睡眠质量还不错，但还有改善空间。建议保持规律的睡眠时间，睡前避免使用电子设备，营造安静舒适的睡眠环境。'
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};
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} else if (sleepScore >= 50) {
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return {
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description: '睡眠质量一般，可能影响日间表现',
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recommendation: '你的睡眠需要改善。建议制定固定的睡前例行程序，限制咖啡因摄入，确保卧室温度适宜，考虑进行轻度运动来改善睡眠质量。'
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};
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} else {
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return {
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description: '睡眠质量较差，建议重视睡眠健康',
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recommendation: '你的睡眠质量需要严重关注。建议咨询医生或睡眠专家，检查是否有睡眠障碍，同时改善睡眠环境和习惯，避免睡前刺激性活动。'
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};
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}
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}
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// 获取睡眠阶段中文名称
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export function getSleepStageDisplayName(stage: SleepStage): string {
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switch (stage) {
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case SleepStage.Deep:
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return '深度';
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case SleepStage.Core:
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return '核心';
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case SleepStage.REM:
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return '快速眼动';
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case SleepStage.Asleep:
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return '浅睡';
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case SleepStage.Awake:
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return '清醒';
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case SleepStage.InBed:
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return '在床';
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default:
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return '未知';
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}
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}
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// 获取睡眠质量颜色
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export function getSleepStageColor(stage: SleepStage): string {
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switch (stage) {
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case SleepStage.Deep:
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return '#3B82F6'; // 蓝色
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case SleepStage.Core:
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return '#8B5CF6'; // 紫色
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case SleepStage.REM:
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case SleepStage.Asleep:
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return '#EC4899'; // 粉色
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case SleepStage.Awake:
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return '#F59E0B'; // 橙色
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case SleepStage.InBed:
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return '#6B7280'; // 灰色
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default:
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return '#9CA3AF';
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}
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}
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// 主函数：获取完整的睡眠详情数据
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export async function fetchSleepDetailForDate(date: Date): Promise<SleepDetailData | null> {
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try {
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console.log('开始获取睡眠详情数据...', date);
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// 获取睡眠样本数据
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const sleepSamples = await fetchSleepSamples(date);
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if (sleepSamples.length === 0) {
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console.warn('没有找到睡眠数据');
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return null;
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}
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// 找到入睡时间和起床时间
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// 过滤出实际睡眠阶段（排除在床时间和清醒时间）
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const actualSleepSamples = sleepSamples.filter(sample =>
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sample.value !== SleepStage.InBed && sample.value !== SleepStage.Awake
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);
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// 入睡时间：第一个实际睡眠阶段的开始时间
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// 起床时间：最后一个实际睡眠阶段的结束时间
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let bedtime: string;
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let wakeupTime: string;
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if (actualSleepSamples.length > 0) {
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// 按开始时间排序
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const sortedSleepSamples = actualSleepSamples.sort((a, b) =>
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new Date(a.startDate).getTime() - new Date(b.startDate).getTime()
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);
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bedtime = sortedSleepSamples[0].startDate;
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wakeupTime = sortedSleepSamples[sortedSleepSamples.length - 1].endDate;
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console.log('计算入睡和起床时间:');
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console.log('- 入睡时间:', dayjs(bedtime).format('YYYY-MM-DD HH:mm:ss'));
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console.log('- 起床时间:', dayjs(wakeupTime).format('YYYY-MM-DD HH:mm:ss'));
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} else {
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// 如果没有实际睡眠数据，回退到使用所有样本数据
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console.warn('没有找到实际睡眠阶段数据，使用所有样本数据');
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const sortedAllSamples = sleepSamples.sort((a, b) =>
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new Date(a.startDate).getTime() - new Date(b.startDate).getTime()
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);
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bedtime = sortedAllSamples[0].startDate;
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wakeupTime = sortedAllSamples[sortedAllSamples.length - 1].endDate;
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}
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// 计算在床时间 - 使用 INBED 样本数据
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let timeInBed: number;
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const inBedSamples = sleepSamples.filter(sample => sample.value === SleepStage.InBed);
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if (inBedSamples.length > 0) {
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// 使用 INBED 样本计算在床时间
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const sortedInBedSamples = inBedSamples.sort((a, b) =>
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new Date(a.startDate).getTime() - new Date(b.startDate).getTime()
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);
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const inBedStart = sortedInBedSamples[0].startDate;
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const inBedEnd = sortedInBedSamples[sortedInBedSamples.length - 1].endDate;
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timeInBed = dayjs(inBedEnd).diff(dayjs(inBedStart), 'minute');
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console.log('在床时间计算:');
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console.log('- 上床时间:', dayjs(inBedStart).format('YYYY-MM-DD HH:mm:ss'));
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console.log('- 离床时间:', dayjs(inBedEnd).format('YYYY-MM-DD HH:mm:ss'));
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console.log('- 在床时长:', timeInBed, '分钟');
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} else {
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// 如果没有 INBED 数据，使用睡眠时间作为在床时间
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timeInBed = dayjs(wakeupTime).diff(dayjs(bedtime), 'minute');
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console.log('没有INBED数据，使用睡眠时间作为在床时间:', timeInBed, '分钟');
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}
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// 计算睡眠阶段统计
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const sleepStages = calculateSleepStageStats(sleepSamples);
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// 计算总睡眠时间
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const totalSleepTime = sleepStages
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.reduce((total, stage) => total + stage.duration, 0);
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// 计算睡眠效率
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const sleepEfficiency = timeInBed > 0 ? Math.round((totalSleepTime / timeInBed) * 100) : 0;
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// 获取睡眠期间心率数据
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const sleepHeartRateData = await fetchSleepHeartRateData(bedtime, wakeupTime);
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// 计算平均心率
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const averageHeartRate = sleepHeartRateData.length > 0 ?
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Math.round(sleepHeartRateData.reduce((sum, data) => sum + data.value, 0) / sleepHeartRateData.length) :
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null;
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// 计算睡眠得分
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const sleepScore = calculateSleepScore(sleepStages, sleepEfficiency, totalSleepTime);
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// 获取质量描述和建议
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const qualityInfo = getSleepQualityInfo(sleepScore);
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const sleepDetailData: SleepDetailData = {
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sleepScore,
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totalSleepTime,
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sleepQualityPercentage: sleepScore, // 使用睡眠得分作为质量百分比
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bedtime,
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wakeupTime,
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timeInBed,
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sleepStages,
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rawSleepSamples: sleepSamples, // 保存原始睡眠样本数据
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averageHeartRate,
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sleepHeartRateData,
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sleepEfficiency,
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qualityDescription: qualityInfo.description,
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recommendation: qualityInfo.recommendation
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};
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console.log('睡眠详情数据获取完成:', sleepDetailData);
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return sleepDetailData;
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} catch (error) {
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console.error('获取睡眠详情数据失败:', error);
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return null;
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}
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}
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// 格式化睡眠时间显示
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export function formatSleepTime(minutes: number): string {
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const hours = Math.floor(minutes / 60);
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const mins = minutes % 60;
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if (hours > 0 && mins > 0) {
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return `${hours}h ${mins}m`;
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} else if (hours > 0) {
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return `${hours}h`;
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} else {
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return `${mins}m`;
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}
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}
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// 格式化时间显示 (HH:MM)
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export function formatTime(dateString: string): string {
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return dayjs(dateString).format('HH:mm');
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}
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// 将睡眠样本数据转换为15分钟间隔的睡眠阶段数据
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export function convertSleepSamplesToIntervals(sleepSamples: SleepSample[], bedtime: string, wakeupTime: string): { time: string; stage: SleepStage }[] {
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const data: { time: string; stage: SleepStage }[] = [];
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if (sleepSamples.length === 0) {
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console.log('没有睡眠样本数据可用于图表显示');
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return [];
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}
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|
||
// 过滤掉InBed阶段，只保留实际睡眠阶段
|
||
const sleepOnlySamples = sleepSamples.filter(sample =>
|
||
sample.value !== SleepStage.InBed
|
||
);
|
||
|
||
if (sleepOnlySamples.length === 0) {
|
||
console.log('只有InBed数据，没有详细睡眠阶段数据');
|
||
return [];
|
||
}
|
||
|
||
console.log('处理睡眠阶段数据 - 样本数量:', sleepOnlySamples.length);
|
||
console.log('时间范围:', formatTime(bedtime), '-', formatTime(wakeupTime));
|
||
|
||
const startTime = dayjs(bedtime);
|
||
const endTime = dayjs(wakeupTime);
|
||
let currentTime = startTime.clone();
|
||
|
||
// 创建一个映射，用于快速查找每个时间点的睡眠阶段
|
||
while (currentTime.isBefore(endTime)) {
|
||
const currentTimestamp = currentTime.toDate().getTime();
|
||
|
||
// 找到当前时间点对应的睡眠阶段
|
||
let currentStage = SleepStage.Awake; // 默认为清醒
|
||
|
||
for (const sample of sleepOnlySamples) {
|
||
const sampleStart = new Date(sample.startDate).getTime();
|
||
const sampleEnd = new Date(sample.endDate).getTime();
|
||
|
||
// 如果当前时间在这个样本的时间范围内
|
||
if (currentTimestamp >= sampleStart && currentTimestamp < sampleEnd) {
|
||
currentStage = sample.value;
|
||
break;
|
||
}
|
||
}
|
||
|
||
const timeStr = currentTime.format('HH:mm');
|
||
data.push({ time: timeStr, stage: currentStage });
|
||
|
||
// 移动到下一个15分钟间隔
|
||
currentTime = currentTime.add(15, 'minute');
|
||
}
|
||
|
||
console.log('生成的睡眠阶段间隔数据点数量:', data.length);
|
||
console.log('阶段分布:', data.reduce((acc, curr) => {
|
||
acc[curr.stage] = (acc[curr.stage] || 0) + 1;
|
||
return acc;
|
||
}, {} as Record<string, number>));
|
||
|
||
return data;
|
||
} |