376 lines
12 KiB
TypeScript
376 lines
12 KiB
TypeScript
import dayjs from 'dayjs';
|
||
import AppleHealthKit from 'react-native-health';
|
||
|
||
// 睡眠阶段枚举（与 HealthKit 保持一致）
|
||
export enum SleepStage {
|
||
InBed = 'INBED',
|
||
Asleep = 'ASLEEP',
|
||
Awake = 'AWAKE',
|
||
Core = 'CORE',
|
||
Deep = 'DEEP',
|
||
REM = 'REM'
|
||
}
|
||
|
||
// 睡眠质量评级
|
||
export enum SleepQuality {
|
||
Poor = 'poor', // 差
|
||
Fair = 'fair', // 一般
|
||
Good = 'good', // 良好
|
||
Excellent = 'excellent' // 优秀
|
||
}
|
||
|
||
// 睡眠样本数据类型
|
||
export type SleepSample = {
|
||
startDate: string;
|
||
endDate: string;
|
||
value: SleepStage;
|
||
sourceName?: string;
|
||
sourceId?: string;
|
||
};
|
||
|
||
// 睡眠阶段统计
|
||
export type SleepStageStats = {
|
||
stage: SleepStage;
|
||
duration: number; // 分钟
|
||
percentage: number; // 百分比
|
||
quality: SleepQuality;
|
||
};
|
||
|
||
// 心率数据类型
|
||
export type HeartRateData = {
|
||
timestamp: string;
|
||
value: number; // BPM
|
||
};
|
||
|
||
// 睡眠详情数据类型
|
||
export type SleepDetailData = {
|
||
// 基础睡眠信息
|
||
sleepScore: number; // 睡眠得分 0-100
|
||
totalSleepTime: number; // 总睡眠时间（分钟）
|
||
sleepQualityPercentage: number; // 睡眠质量百分比
|
||
|
||
// 睡眠时间信息
|
||
bedtime: string; // 上床时间
|
||
wakeupTime: string; // 起床时间
|
||
timeInBed: number; // 在床时间（分钟）
|
||
|
||
// 睡眠阶段统计
|
||
sleepStages: SleepStageStats[];
|
||
|
||
// 心率数据
|
||
averageHeartRate: number | null; // 平均心率
|
||
sleepHeartRateData: HeartRateData[]; // 睡眠期间心率数据
|
||
|
||
// 睡眠效率
|
||
sleepEfficiency: number; // 睡眠效率百分比 (总睡眠时间/在床时间)
|
||
|
||
// 建议和评价
|
||
qualityDescription: string; // 睡眠质量描述
|
||
recommendation: string; // 睡眠建议
|
||
};
|
||
|
||
// 日期范围工具函数
|
||
function createSleepDateRange(date: Date): { startDate: string; endDate: string } {
|
||
// 睡眠数据通常跨越两天，从前一天18:00到当天12:00
|
||
return {
|
||
startDate: dayjs(date).subtract(1, 'day').hour(18).minute(0).second(0).millisecond(0).toISOString(),
|
||
endDate: dayjs(date).hour(12).minute(0).second(0).millisecond(0).toISOString()
|
||
};
|
||
}
|
||
|
||
// 获取睡眠样本数据
|
||
async function fetchSleepSamples(date: Date): Promise<SleepSample[]> {
|
||
return new Promise((resolve) => {
|
||
const options = createSleepDateRange(date);
|
||
|
||
AppleHealthKit.getSleepSamples(options, (err, results) => {
|
||
if (err) {
|
||
console.error('获取睡眠样本失败:', err);
|
||
resolve([]);
|
||
return;
|
||
}
|
||
|
||
if (!results || !Array.isArray(results)) {
|
||
console.warn('睡眠样本数据为空');
|
||
resolve([]);
|
||
return;
|
||
}
|
||
|
||
console.log('获取到睡眠样本:', results.length);
|
||
resolve(results as unknown as SleepSample[]);
|
||
});
|
||
});
|
||
}
|
||
|
||
// 获取睡眠期间心率数据
|
||
async function fetchSleepHeartRateData(bedtime: string, wakeupTime: string): Promise<HeartRateData[]> {
|
||
return new Promise((resolve) => {
|
||
const options = {
|
||
startDate: bedtime,
|
||
endDate: wakeupTime,
|
||
ascending: true
|
||
};
|
||
|
||
AppleHealthKit.getHeartRateSamples(options, (err, results) => {
|
||
if (err) {
|
||
console.error('获取睡眠心率数据失败:', err);
|
||
resolve([]);
|
||
return;
|
||
}
|
||
|
||
if (!results || !Array.isArray(results)) {
|
||
resolve([]);
|
||
return;
|
||
}
|
||
|
||
const heartRateData: HeartRateData[] = results.map(sample => ({
|
||
timestamp: sample.startDate,
|
||
value: Math.round(sample.value)
|
||
}));
|
||
|
||
console.log('获取到睡眠心率数据:', heartRateData.length, '个样本');
|
||
resolve(heartRateData);
|
||
});
|
||
});
|
||
}
|
||
|
||
// 计算睡眠阶段统计
|
||
function calculateSleepStageStats(samples: SleepSample[]): SleepStageStats[] {
|
||
const stageMap = new Map<SleepStage, number>();
|
||
|
||
// 计算每个阶段的总时长
|
||
samples.forEach(sample => {
|
||
const startTime = dayjs(sample.startDate);
|
||
const endTime = dayjs(sample.endDate);
|
||
const duration = endTime.diff(startTime, 'minute');
|
||
|
||
const currentDuration = stageMap.get(sample.value) || 0;
|
||
stageMap.set(sample.value, currentDuration + duration);
|
||
});
|
||
|
||
// 计算总睡眠时间（排除在床时间）
|
||
const totalSleepTime = Array.from(stageMap.entries())
|
||
.filter(([stage]) => stage !== SleepStage.InBed)
|
||
.reduce((total, [, duration]) => total + duration, 0);
|
||
|
||
// 生成统计数据
|
||
const stats: SleepStageStats[] = [];
|
||
|
||
stageMap.forEach((duration, stage) => {
|
||
if (stage === SleepStage.InBed || stage === SleepStage.Awake) return;
|
||
|
||
const percentage = totalSleepTime > 0 ? (duration / totalSleepTime) * 100 : 0;
|
||
let quality: SleepQuality;
|
||
|
||
// 根据睡眠阶段和比例判断质量
|
||
switch (stage) {
|
||
case SleepStage.Deep:
|
||
quality = percentage >= 15 ? SleepQuality.Excellent :
|
||
percentage >= 10 ? SleepQuality.Good :
|
||
percentage >= 5 ? SleepQuality.Fair : SleepQuality.Poor;
|
||
break;
|
||
case SleepStage.REM:
|
||
quality = percentage >= 20 ? SleepQuality.Excellent :
|
||
percentage >= 15 ? SleepQuality.Good :
|
||
percentage >= 10 ? SleepQuality.Fair : SleepQuality.Poor;
|
||
break;
|
||
case SleepStage.Core:
|
||
quality = percentage >= 45 ? SleepQuality.Excellent :
|
||
percentage >= 35 ? SleepQuality.Good :
|
||
percentage >= 25 ? SleepQuality.Fair : SleepQuality.Poor;
|
||
break;
|
||
default:
|
||
quality = SleepQuality.Fair;
|
||
}
|
||
|
||
stats.push({
|
||
stage,
|
||
duration,
|
||
percentage: Math.round(percentage),
|
||
quality
|
||
});
|
||
});
|
||
|
||
// 按持续时间排序
|
||
return stats.sort((a, b) => b.duration - a.duration);
|
||
}
|
||
|
||
// 计算睡眠得分
|
||
function calculateSleepScore(sleepStages: SleepStageStats[], sleepEfficiency: number, totalSleepTime: number): number {
|
||
let score = 0;
|
||
|
||
// 睡眠时长得分 (30分)
|
||
const idealSleepHours = 8 * 60; // 8小时
|
||
const sleepDurationScore = Math.min(30, (totalSleepTime / idealSleepHours) * 30);
|
||
score += sleepDurationScore;
|
||
|
||
// 睡眠效率得分 (25分)
|
||
const efficiencyScore = (sleepEfficiency / 100) * 25;
|
||
score += efficiencyScore;
|
||
|
||
// 深度睡眠得分 (25分)
|
||
const deepSleepStage = sleepStages.find(stage => stage.stage === SleepStage.Deep);
|
||
const deepSleepScore = deepSleepStage ? Math.min(25, (deepSleepStage.percentage / 20) * 25) : 0;
|
||
score += deepSleepScore;
|
||
|
||
// REM睡眠得分 (20分)
|
||
const remSleepStage = sleepStages.find(stage => stage.stage === SleepStage.REM);
|
||
const remSleepScore = remSleepStage ? Math.min(20, (remSleepStage.percentage / 25) * 20) : 0;
|
||
score += remSleepScore;
|
||
|
||
return Math.round(Math.min(100, score));
|
||
}
|
||
|
||
// 获取睡眠质量描述和建议
|
||
function getSleepQualityInfo(sleepScore: number): { description: string; recommendation: string } {
|
||
if (sleepScore >= 85) {
|
||
return {
|
||
description: '你身心愉悦并且精力充沛',
|
||
recommendation: '恭喜你获得优质的睡眠！如果你感到精力充沛，可以考虑中等强度的运动，以维持健康的生活方式，并进一步减轻压力，以获得最佳睡眠。'
|
||
};
|
||
} else if (sleepScore >= 70) {
|
||
return {
|
||
description: '睡眠质量良好，精神状态不错',
|
||
recommendation: '你的睡眠质量还不错，但还有改善空间。建议保持规律的睡眠时间，睡前避免使用电子设备，营造安静舒适的睡眠环境。'
|
||
};
|
||
} else if (sleepScore >= 50) {
|
||
return {
|
||
description: '睡眠质量一般，可能影响日间表现',
|
||
recommendation: '你的睡眠需要改善。建议制定固定的睡前例行程序，限制咖啡因摄入，确保卧室温度适宜，考虑进行轻度运动来改善睡眠质量。'
|
||
};
|
||
} else {
|
||
return {
|
||
description: '睡眠质量较差，建议重视睡眠健康',
|
||
recommendation: '你的睡眠质量需要严重关注。建议咨询医生或睡眠专家，检查是否有睡眠障碍，同时改善睡眠环境和习惯，避免睡前刺激性活动。'
|
||
};
|
||
}
|
||
}
|
||
|
||
// 获取睡眠阶段中文名称
|
||
export function getSleepStageDisplayName(stage: SleepStage): string {
|
||
switch (stage) {
|
||
case SleepStage.Deep:
|
||
return '深度';
|
||
case SleepStage.Core:
|
||
return '核心';
|
||
case SleepStage.REM:
|
||
return '快速眼动';
|
||
case SleepStage.Asleep:
|
||
return '浅睡';
|
||
case SleepStage.Awake:
|
||
return '清醒';
|
||
case SleepStage.InBed:
|
||
return '在床';
|
||
default:
|
||
return '未知';
|
||
}
|
||
}
|
||
|
||
// 获取睡眠质量颜色
|
||
export function getSleepStageColor(stage: SleepStage): string {
|
||
switch (stage) {
|
||
case SleepStage.Deep:
|
||
return '#1E40AF'; // 深蓝色
|
||
case SleepStage.Core:
|
||
return '#3B82F6'; // 蓝色
|
||
case SleepStage.REM:
|
||
return '#8B5CF6'; // 紫色
|
||
case SleepStage.Asleep:
|
||
return '#06B6D4'; // 青色
|
||
case SleepStage.Awake:
|
||
return '#F59E0B'; // 橙色
|
||
case SleepStage.InBed:
|
||
return '#6B7280'; // 灰色
|
||
default:
|
||
return '#9CA3AF';
|
||
}
|
||
}
|
||
|
||
// 主函数：获取完整的睡眠详情数据
|
||
export async function fetchSleepDetailForDate(date: Date): Promise<SleepDetailData | null> {
|
||
try {
|
||
console.log('开始获取睡眠详情数据...', date);
|
||
|
||
// 获取睡眠样本数据
|
||
const sleepSamples = await fetchSleepSamples(date);
|
||
|
||
if (sleepSamples.length === 0) {
|
||
console.warn('没有找到睡眠数据');
|
||
return null;
|
||
}
|
||
|
||
// 找到上床时间和起床时间
|
||
const inBedSamples = sleepSamples.filter(sample => sample.value === SleepStage.InBed);
|
||
const bedtime = inBedSamples.length > 0 ? inBedSamples[0].startDate : sleepSamples[0].startDate;
|
||
const wakeupTime = inBedSamples.length > 0 ?
|
||
inBedSamples[inBedSamples.length - 1].endDate :
|
||
sleepSamples[sleepSamples.length - 1].endDate;
|
||
|
||
// 计算在床时间
|
||
const timeInBed = dayjs(wakeupTime).diff(dayjs(bedtime), 'minute');
|
||
|
||
// 计算睡眠阶段统计
|
||
const sleepStages = calculateSleepStageStats(sleepSamples);
|
||
|
||
// 计算总睡眠时间
|
||
const totalSleepTime = sleepStages.reduce((total, stage) => total + stage.duration, 0);
|
||
|
||
// 计算睡眠效率
|
||
const sleepEfficiency = timeInBed > 0 ? Math.round((totalSleepTime / timeInBed) * 100) : 0;
|
||
|
||
// 获取睡眠期间心率数据
|
||
const sleepHeartRateData = await fetchSleepHeartRateData(bedtime, wakeupTime);
|
||
|
||
// 计算平均心率
|
||
const averageHeartRate = sleepHeartRateData.length > 0 ?
|
||
Math.round(sleepHeartRateData.reduce((sum, data) => sum + data.value, 0) / sleepHeartRateData.length) :
|
||
null;
|
||
|
||
// 计算睡眠得分
|
||
const sleepScore = calculateSleepScore(sleepStages, sleepEfficiency, totalSleepTime);
|
||
|
||
// 获取质量描述和建议
|
||
const qualityInfo = getSleepQualityInfo(sleepScore);
|
||
|
||
const sleepDetailData: SleepDetailData = {
|
||
sleepScore,
|
||
totalSleepTime,
|
||
sleepQualityPercentage: sleepScore, // 使用睡眠得分作为质量百分比
|
||
bedtime,
|
||
wakeupTime,
|
||
timeInBed,
|
||
sleepStages,
|
||
averageHeartRate,
|
||
sleepHeartRateData,
|
||
sleepEfficiency,
|
||
qualityDescription: qualityInfo.description,
|
||
recommendation: qualityInfo.recommendation
|
||
};
|
||
|
||
console.log('睡眠详情数据获取完成:', sleepDetailData);
|
||
return sleepDetailData;
|
||
|
||
} catch (error) {
|
||
console.error('获取睡眠详情数据失败:', error);
|
||
return null;
|
||
}
|
||
}
|
||
|
||
// 格式化睡眠时间显示
|
||
export function formatSleepTime(minutes: number): string {
|
||
const hours = Math.floor(minutes / 60);
|
||
const mins = minutes % 60;
|
||
|
||
if (hours > 0 && mins > 0) {
|
||
return `${hours}h ${mins}m`;
|
||
} else if (hours > 0) {
|
||
return `${hours}h`;
|
||
} else {
|
||
return `${mins}m`;
|
||
}
|
||
}
|
||
|
||
// 格式化时间显示 (HH:MM)
|
||
export function formatTime(dateString: string): string {
|
||
return dayjs(dateString).format('HH:mm');
|
||
} |