feat(challenges): 新增挑战模块与详情页，优化标签栏布局

- 新增挑战列表页 `app/(tabs)/challenges.tsx`，展示热门挑战卡片
- 新增挑战详情页 `app/challenges/[id].tsx`，支持排行榜、分享与参与
- 在标签栏中新增“挑战”入口，替换原有“发现”与“AI”页
- 调整标签栏间距与圆角，适配新布局
- 新增挑战相关路由常量 `TAB_CHALLENGES`
- 迁移 `coach.tsx` 与 `explore.tsx` 至根目录，保持结构清晰

AGENTS.md

@@ -0,0 +1,32 @@
+# Repository Guidelines
+
+## Project Structure & Module Organization
+- `app/` holds Expo Router screens; tab flows live in `app/(tabs)/`, while modal or detail pages sit alongside feature folders.  
+- Shared UI and domain logic belong in `components/`, `services/`, and `utils/`; Redux state is organized per feature under `store/`.  
+- Native iOS code (HealthKit bridge, widgets, quick actions) resides in `ios/`; design and process docs are tracked in `docs/`.  
+- Assets, fonts, and icons live in `assets/`; keep new media optimized and referenced via `@/assets` aliases.
+
+## Build, Test, and Development Commands
+- `npm run ios` / `npm run ios-device` – builds and runs the prebuilt iOS app in Simulator or on a connected device.
+- `npm run reset-project` – clears caches and regenerates native artifacts; use after dependency or native module changes.
+
+## Coding Style & Naming Conventions
+- TypeScript with React hooks is standard; use functional components and keep state in Redux slices if shared.  
+- Follow ESLint (`eslint-config-expo`) and default Prettier formatting (2 spaces, trailing commas, single quotes).  
+- Name components in `PascalCase`, hooks/utilities in `camelCase`, and screen files with kebab-case (e.g., `ai-posture-assessment.tsx`).  
+- Co-locate feature assets, styles, and tests to simplify maintenance.
+
+## Testing Guidelines
+- Automated tests are minimal; add Jest + React Native Testing Library specs under `__tests__/` or alongside modules when adding complex logic.  
+- For health and native bridges, include reproduction steps and Simulator logs in PR descriptions.  
+- Always run linting and verify critical flows on an iOS simulator (HealthKit requires a real device for full validation).
+
+## Commit & Pull Request Guidelines
+- Prefer Conventional Commit prefixes (`feat`, `fix`, `chore`, etc.) with optional scope: `feat(water): 支持自定义提醒`. Keep summaries under 80 characters.  
+- Group related changes; avoid bundling unrelated features and formatting in one commit.  
+- PRs should describe the problem, solution, test evidence (commands run, screenshots, or screen recordings), and note any iOS-specific setup.  
+- Link to Linear/Jira issues where relevant and request review from feature owners or the iOS platform team.
+
+## iOS Integration Notes
+- HealthKit, widgets, and quick actions depend on native modules: update `ios/` and re-run `npm run ios` after modifying Swift or entitlement files.  
+- Keep App Group IDs, bundle identifiers, and signing assets consistent with `app.json` and `ios/digitalpilates.xcodeproj`; coordinate credential changes with release engineering.

android/.gitignore

@@ -0,0 +1,16 @@
+# OSX
+#
+.DS_Store
+
+# Android/IntelliJ
+#
+build/
+.idea
+.gradle
+local.properties
+*.iml
+*.hprof
+.cxx/
+
+# Bundle artifacts
+*.jsbundle

android/app/build.gradle

@@ -0,0 +1,182 @@
+apply plugin: "com.android.application"
+apply plugin: "org.jetbrains.kotlin.android"
+apply plugin: "com.facebook.react"
+
+def projectRoot = rootDir.getAbsoluteFile().getParentFile().getAbsolutePath()
+
+/**
+ * This is the configuration block to customize your React Native Android app.
+ * By default you don't need to apply any configuration, just uncomment the lines you need.
+ */
+react {
+    entryFile = file(["node", "-e", "require('expo/scripts/resolveAppEntry')", projectRoot, "android", "absolute"].execute(null, rootDir).text.trim())
+    reactNativeDir = new File(["node", "--print", "require.resolve('react-native/package.json')"].execute(null, rootDir).text.trim()).getParentFile().getAbsoluteFile()
+    hermesCommand = new File(["node", "--print", "require.resolve('react-native/package.json')"].execute(null, rootDir).text.trim()).getParentFile().getAbsolutePath() + "/sdks/hermesc/%OS-BIN%/hermesc"
+    codegenDir = new File(["node", "--print", "require.resolve('@react-native/codegen/package.json', { paths: [require.resolve('react-native/package.json')] })"].execute(null, rootDir).text.trim()).getParentFile().getAbsoluteFile()
+
+    enableBundleCompression = (findProperty('android.enableBundleCompression') ?: false).toBoolean()
+    // Use Expo CLI to bundle the app, this ensures the Metro config
+    // works correctly with Expo projects.
+    cliFile = new File(["node", "--print", "require.resolve('@expo/cli', { paths: [require.resolve('expo/package.json')] })"].execute(null, rootDir).text.trim())
+    bundleCommand = "export:embed"
+
+    /* Folders */
+     //   The root of your project, i.e. where "package.json" lives. Default is '../..'
+    // root = file("../../")
+    //   The folder where the react-native NPM package is. Default is ../../node_modules/react-native
+    // reactNativeDir = file("../../node_modules/react-native")
+    //   The folder where the react-native Codegen package is. Default is ../../node_modules/@react-native/codegen
+    // codegenDir = file("../../node_modules/@react-native/codegen")
+
+    /* Variants */
+    //   The list of variants to that are debuggable. For those we're going to
+    //   skip the bundling of the JS bundle and the assets. By default is just 'debug'.
+    //   If you add flavors like lite, prod, etc. you'll have to list your debuggableVariants.
+    // debuggableVariants = ["liteDebug", "prodDebug"]
+
+    /* Bundling */
+    //   A list containing the node command and its flags. Default is just 'node'.
+    // nodeExecutableAndArgs = ["node"]
+
+    //
+    //   The path to the CLI configuration file. Default is empty.
+    // bundleConfig = file(../rn-cli.config.js)
+    //
+    //   The name of the generated asset file containing your JS bundle
+    // bundleAssetName = "MyApplication.android.bundle"
+    //
+    //   The entry file for bundle generation. Default is 'index.android.js' or 'index.js'
+    // entryFile = file("../js/MyApplication.android.js")
+    //
+    //   A list of extra flags to pass to the 'bundle' commands.
+    //   See https://github.com/react-native-community/cli/blob/main/docs/commands.md#bundle
+    // extraPackagerArgs = []
+
+    /* Hermes Commands */
+    //   The hermes compiler command to run. By default it is 'hermesc'
+    // hermesCommand = "$rootDir/my-custom-hermesc/bin/hermesc"
+    //
+    //   The list of flags to pass to the Hermes compiler. By default is "-O", "-output-source-map"
+    // hermesFlags = ["-O", "-output-source-map"]
+
+    /* Autolinking */
+    autolinkLibrariesWithApp()
+}
+
+/**
+ * Set this to true in release builds to optimize the app using [R8](https://developer.android.com/topic/performance/app-optimization/enable-app-optimization).
+ */
+def enableMinifyInReleaseBuilds = (findProperty('android.enableMinifyInReleaseBuilds') ?: false).toBoolean()
+
+/**
+ * The preferred build flavor of JavaScriptCore (JSC)
+ *
+ * For example, to use the international variant, you can use:
+ * `def jscFlavor = 'org.webkit:android-jsc-intl:+'`
+ *
+ * The international variant includes ICU i18n library and necessary data
+ * allowing to use e.g. `Date.toLocaleString` and `String.localeCompare` that
+ * give correct results when using with locales other than en-US. Note that
+ * this variant is about 6MiB larger per architecture than default.
+ */
+def jscFlavor = 'io.github.react-native-community:jsc-android:2026004.+'
+
+android {
+    ndkVersion rootProject.ext.ndkVersion
+
+    buildToolsVersion rootProject.ext.buildToolsVersion
+    compileSdk rootProject.ext.compileSdkVersion
+
+    namespace 'com.anonymous.digitalpilates'
+    defaultConfig {
+        applicationId 'com.anonymous.digitalpilates'
+        minSdkVersion rootProject.ext.minSdkVersion
+        targetSdkVersion rootProject.ext.targetSdkVersion
+        versionCode 1
+        versionName "1.0.12"
+
+        buildConfigField "String", "REACT_NATIVE_RELEASE_LEVEL", "\"${findProperty('reactNativeReleaseLevel') ?: 'stable'}\""
+    }
+    signingConfigs {
+        debug {
+            storeFile file('debug.keystore')
+            storePassword 'android'
+            keyAlias 'androiddebugkey'
+            keyPassword 'android'
+        }
+    }
+    buildTypes {
+        debug {
+            signingConfig signingConfigs.debug
+        }
+        release {
+            // Caution! In production, you need to generate your own keystore file.
+            // see https://reactnative.dev/docs/signed-apk-android.
+            signingConfig signingConfigs.debug
+            def enableShrinkResources = findProperty('android.enableShrinkResourcesInReleaseBuilds') ?: 'false'
+            shrinkResources enableShrinkResources.toBoolean()
+            minifyEnabled enableMinifyInReleaseBuilds
+            proguardFiles getDefaultProguardFile("proguard-android.txt"), "proguard-rules.pro"
+            def enablePngCrunchInRelease = findProperty('android.enablePngCrunchInReleaseBuilds') ?: 'true'
+            crunchPngs enablePngCrunchInRelease.toBoolean()
+        }
+    }
+    packagingOptions {
+        jniLibs {
+            def enableLegacyPackaging = findProperty('expo.useLegacyPackaging') ?: 'false'
+            useLegacyPackaging enableLegacyPackaging.toBoolean()
+        }
+    }
+    androidResources {
+        ignoreAssetsPattern '!.svn:!.git:!.ds_store:!*.scc:!CVS:!thumbs.db:!picasa.ini:!*~'
+    }
+}
+
+// Apply static values from `gradle.properties` to the `android.packagingOptions`
+// Accepts values in comma delimited lists, example:
+// android.packagingOptions.pickFirsts=/LICENSE,**/picasa.ini
+["pickFirsts", "excludes", "merges", "doNotStrip"].each { prop ->
+    // Split option: 'foo,bar' -> ['foo', 'bar']
+    def options = (findProperty("android.packagingOptions.$prop") ?: "").split(",");
+    // Trim all elements in place.
+    for (i in 0..<options.size()) options[i] = options[i].trim();
+    // `[] - ""` is essentially `[""].filter(Boolean)` removing all empty strings.
+    options -= ""
+
+    if (options.length > 0) {
+        println "android.packagingOptions.$prop += $options ($options.length)"
+        // Ex: android.packagingOptions.pickFirsts += '**/SCCS/**'
+        options.each {
+            android.packagingOptions[prop] += it
+        }
+    }
+}
+
+dependencies {
+    // The version of react-native is set by the React Native Gradle Plugin
+    implementation("com.facebook.react:react-android")
+
+    def isGifEnabled = (findProperty('expo.gif.enabled') ?: "") == "true";
+    def isWebpEnabled = (findProperty('expo.webp.enabled') ?: "") == "true";
+    def isWebpAnimatedEnabled = (findProperty('expo.webp.animated') ?: "") == "true";
+
+    if (isGifEnabled) {
+        // For animated gif support
+        implementation("com.facebook.fresco:animated-gif:${expoLibs.versions.fresco.get()}")
+    }
+
+    if (isWebpEnabled) {
+        // For webp support
+        implementation("com.facebook.fresco:webpsupport:${expoLibs.versions.fresco.get()}")
+        if (isWebpAnimatedEnabled) {
+            // Animated webp support
+            implementation("com.facebook.fresco:animated-webp:${expoLibs.versions.fresco.get()}")
+        }
+    }
+
+    if (hermesEnabled.toBoolean()) {
+        implementation("com.facebook.react:hermes-android")
+    } else {
+        implementation jscFlavor
+    }
+}

android/app/proguard-rules.pro

@@ -0,0 +1,14 @@
+# Add project specific ProGuard rules here.
+# By default, the flags in this file are appended to flags specified
+# in /usr/local/Cellar/android-sdk/24.3.3/tools/proguard/proguard-android.txt
+# You can edit the include path and order by changing the proguardFiles
+# directive in build.gradle.
+#
+# For more details, see
+#   http://developer.android.com/guide/developing/tools/proguard.html
+
+# react-native-reanimated
+-keep class com.swmansion.reanimated.** { *; }
+-keep class com.facebook.react.turbomodule.** { *; }
+
+# Add any project specific keep options here:

android/app/src/debug/AndroidManifest.xml

@@ -0,0 +1,7 @@
+<manifest xmlns:android="http://schemas.android.com/apk/res/android"
+    xmlns:tools="http://schemas.android.com/tools">
+
+    <uses-permission android:name="android.permission.SYSTEM_ALERT_WINDOW"/>
+
+    <application android:usesCleartextTraffic="true" tools:targetApi="28" tools:ignore="GoogleAppIndexingWarning" tools:replace="android:usesCleartextTraffic" />
+</manifest>

android/app/src/main/AndroidManifest.xml

@@ -0,0 +1,37 @@
+<manifest xmlns:android="http://schemas.android.com/apk/res/android" xmlns:tools="http://schemas.android.com/tools">
+  <uses-permission android:name="android.permission.CAMERA"/>
+  <uses-permission android:name="android.permission.INTERNET"/>
+  <uses-permission android:name="android.permission.READ_EXTERNAL_STORAGE"/>
+  <uses-permission android:name="android.permission.RECORD_AUDIO"/>
+  <uses-permission android:name="android.permission.SYSTEM_ALERT_WINDOW"/>
+  <uses-permission android:name="android.permission.VIBRATE"/>
+  <uses-permission android:name="android.permission.WRITE_EXTERNAL_STORAGE"/>
+  <queries>
+    <intent>
+      <action android:name="android.intent.action.VIEW"/>
+      <category android:name="android.intent.category.BROWSABLE"/>
+      <data android:scheme="https"/>
+    </intent>
+  </queries>
+  <application android:name=".MainApplication" android:label="@string/app_name" android:icon="@mipmap/ic_launcher" android:allowBackup="true" android:theme="@style/AppTheme" android:supportsRtl="true" android:enableOnBackInvokedCallback="false">
+    <meta-data android:name="com.google.firebase.messaging.default_notification_color" android:resource="@color/notification_icon_color"/>
+    <meta-data android:name="com.google.firebase.messaging.default_notification_icon" android:resource="@drawable/notification_icon"/>
+    <meta-data android:name="expo.modules.notifications.default_notification_color" android:resource="@color/notification_icon_color"/>
+    <meta-data android:name="expo.modules.notifications.default_notification_icon" android:resource="@drawable/notification_icon"/>
+    <meta-data android:name="expo.modules.updates.ENABLED" android:value="false"/>
+    <meta-data android:name="expo.modules.updates.EXPO_UPDATES_CHECK_ON_LAUNCH" android:value="ALWAYS"/>
+    <meta-data android:name="expo.modules.updates.EXPO_UPDATES_LAUNCH_WAIT_MS" android:value="0"/>
+    <activity android:name=".MainActivity" android:configChanges="keyboard|keyboardHidden|orientation|screenSize|screenLayout|uiMode" android:launchMode="singleTask" android:windowSoftInputMode="adjustResize" android:theme="@style/Theme.App.SplashScreen" android:exported="true" android:screenOrientation="portrait">
+      <intent-filter>
+        <action android:name="android.intent.action.MAIN"/>
+        <category android:name="android.intent.category.LAUNCHER"/>
+      </intent-filter>
+      <intent-filter>
+        <action android:name="android.intent.action.VIEW"/>
+        <category android:name="android.intent.category.DEFAULT"/>
+        <category android:name="android.intent.category.BROWSABLE"/>
+        <data android:scheme="digitalpilates"/>
+      </intent-filter>
+    </activity>
+  </application>
+</manifest>

android/app/src/main/java/com/anonymous/digitalpilates/MainActivity.kt

@@ -0,0 +1,65 @@
+package com.anonymous.digitalpilates
+import expo.modules.splashscreen.SplashScreenManager
+
+import android.os.Build
+import android.os.Bundle
+
+import com.facebook.react.ReactActivity
+import com.facebook.react.ReactActivityDelegate
+import com.facebook.react.defaults.DefaultNewArchitectureEntryPoint.fabricEnabled
+import com.facebook.react.defaults.DefaultReactActivityDelegate
+
+import expo.modules.ReactActivityDelegateWrapper
+
+class MainActivity : ReactActivity() {
+  override fun onCreate(savedInstanceState: Bundle?) {
+    // Set the theme to AppTheme BEFORE onCreate to support
+    // coloring the background, status bar, and navigation bar.
+    // This is required for expo-splash-screen.
+    // setTheme(R.style.AppTheme);
+    // @generated begin expo-splashscreen - expo prebuild (DO NOT MODIFY) sync-f3ff59a738c56c9a6119210cb55f0b613eb8b6af
+    SplashScreenManager.registerOnActivity(this)
+    // @generated end expo-splashscreen
+    super.onCreate(null)
+  }
+
+  /**
+   * Returns the name of the main component registered from JavaScript. This is used to schedule
+   * rendering of the component.
+   */
+  override fun getMainComponentName(): String = "main"
+
+  /**
+   * Returns the instance of the [ReactActivityDelegate]. We use [DefaultReactActivityDelegate]
+   * which allows you to enable New Architecture with a single boolean flags [fabricEnabled]
+   */
+  override fun createReactActivityDelegate(): ReactActivityDelegate {
+    return ReactActivityDelegateWrapper(
+          this,
+          BuildConfig.IS_NEW_ARCHITECTURE_ENABLED,
+          object : DefaultReactActivityDelegate(
+              this,
+              mainComponentName,
+              fabricEnabled
+          ){})
+  }
+
+  /**
+    * Align the back button behavior with Android S
+    * where moving root activities to background instead of finishing activities.
+    * @see <a href="https://developer.android.com/reference/android/app/Activity#onBackPressed()">onBackPressed</a>
+    */
+  override fun invokeDefaultOnBackPressed() {
+      if (Build.VERSION.SDK_INT <= Build.VERSION_CODES.R) {
+          if (!moveTaskToBack(false)) {
+              // For non-root activities, use the default implementation to finish them.
+              super.invokeDefaultOnBackPressed()
+          }
+          return
+      }
+
+      // Use the default back button implementation on Android S
+      // because it's doing more than [Activity.moveTaskToBack] in fact.
+      super.invokeDefaultOnBackPressed()
+  }
+}

android/app/src/main/java/com/anonymous/digitalpilates/MainApplication.kt

@@ -0,0 +1,56 @@
+package com.anonymous.digitalpilates
+
+import android.app.Application
+import android.content.res.Configuration
+
+import com.facebook.react.PackageList
+import com.facebook.react.ReactApplication
+import com.facebook.react.ReactNativeApplicationEntryPoint.loadReactNative
+import com.facebook.react.ReactNativeHost
+import com.facebook.react.ReactPackage
+import com.facebook.react.ReactHost
+import com.facebook.react.common.ReleaseLevel
+import com.facebook.react.defaults.DefaultNewArchitectureEntryPoint
+import com.facebook.react.defaults.DefaultReactNativeHost
+
+import expo.modules.ApplicationLifecycleDispatcher
+import expo.modules.ReactNativeHostWrapper
+
+class MainApplication : Application(), ReactApplication {
+
+  override val reactNativeHost: ReactNativeHost = ReactNativeHostWrapper(
+      this,
+      object : DefaultReactNativeHost(this) {
+        override fun getPackages(): List<ReactPackage> =
+            PackageList(this).packages.apply {
+              // Packages that cannot be autolinked yet can be added manually here, for example:
+              // add(MyReactNativePackage())
+            }
+
+          override fun getJSMainModuleName(): String = ".expo/.virtual-metro-entry"
+
+          override fun getUseDeveloperSupport(): Boolean = BuildConfig.DEBUG
+
+          override val isNewArchEnabled: Boolean = BuildConfig.IS_NEW_ARCHITECTURE_ENABLED
+      }
+  )
+
+  override val reactHost: ReactHost
+    get() = ReactNativeHostWrapper.createReactHost(applicationContext, reactNativeHost)
+
+  override fun onCreate() {
+    super.onCreate()
+    DefaultNewArchitectureEntryPoint.releaseLevel = try {
+      ReleaseLevel.valueOf(BuildConfig.REACT_NATIVE_RELEASE_LEVEL.uppercase())
+    } catch (e: IllegalArgumentException) {
+      ReleaseLevel.STABLE
+    }
+    loadReactNative(this)
+    ApplicationLifecycleDispatcher.onApplicationCreate(this)
+  }
+
+  override fun onConfigurationChanged(newConfig: Configuration) {
+    super.onConfigurationChanged(newConfig)
+    ApplicationLifecycleDispatcher.onConfigurationChanged(this, newConfig)
+  }
+}

android/app/src/main/res/drawable/ic_launcher_background.xml

@@ -0,0 +1,6 @@
+<layer-list xmlns:android="http://schemas.android.com/apk/res/android">
+  <item android:drawable="@color/splashscreen_background"/>
+  <item>
+    <bitmap android:gravity="center" android:src="@drawable/splashscreen_logo"/>
+  </item>
+</layer-list>

android/app/src/main/res/drawable/rn_edit_text_material.xml

@@ -0,0 +1,37 @@
+<?xml version="1.0" encoding="utf-8"?>
+<!-- Copyright (C) 2014 The Android Open Source Project
+
+     Licensed under the Apache License, Version 2.0 (the "License");
+     you may not use this file except in compliance with the License.
+     You may obtain a copy of the License at
+
+          http://www.apache.org/licenses/LICENSE-2.0
+
+     Unless required by applicable law or agreed to in writing, software
+     distributed under the License is distributed on an "AS IS" BASIS,
+     WITHOUT WARRANTIES OR CONDITIONS OF ANY KIND, either express or implied.
+     See the License for the specific language governing permissions and
+     limitations under the License.
+-->
+<inset xmlns:android="http://schemas.android.com/apk/res/android"
+       android:insetLeft="@dimen/abc_edit_text_inset_horizontal_material"
+       android:insetRight="@dimen/abc_edit_text_inset_horizontal_material"
+       android:insetTop="@dimen/abc_edit_text_inset_top_material"
+       android:insetBottom="@dimen/abc_edit_text_inset_bottom_material"
+       >
+
+    <selector>
+        <!--
+          This file is a copy of abc_edit_text_material (https://bit.ly/3k8fX7I).
+          The item below with state_pressed="false" and state_focused="false" causes a NullPointerException.
+          NullPointerException:tempt to invoke virtual method 'android.graphics.drawable.Drawable android.graphics.drawable.Drawable$ConstantState.newDrawable(android.content.res.Resources)'
+
+          <item android:state_pressed="false" android:state_focused="false" android:drawable="@drawable/abc_textfield_default_mtrl_alpha"/>
+
+          For more info, see https://bit.ly/3CdLStv (react-native/pull/29452) and https://bit.ly/3nxOMoR.
+        -->
+        <item android:state_enabled="false" android:drawable="@drawable/abc_textfield_default_mtrl_alpha"/>
+        <item android:drawable="@drawable/abc_textfield_activated_mtrl_alpha"/>
+    </selector>
+
+</inset>

android/app/src/main/res/values-night/colors.xml

@@ -0,0 +1 @@
+<resources/>

android/app/src/main/res/values/colors.xml

@@ -0,0 +1,7 @@
+<resources>
+  <color name="splashscreen_background">#ffffff</color>
+  <color name="iconBackground">#ffffff</color>
+  <color name="colorPrimary">#023c69</color>
+  <color name="colorPrimaryDark">#ffffff</color>
+  <color name="notification_icon_color">#ffffff</color>
+</resources>

android/app/src/main/res/values/strings.xml

@@ -0,0 +1,6 @@
+<resources>
+  <string name="app_name">Out Live</string>
+  <string name="expo_system_ui_user_interface_style" translatable="false">light</string>
+  <string name="expo_splash_screen_resize_mode" translatable="false">contain</string>
+  <string name="expo_splash_screen_status_bar_translucent" translatable="false">false</string>
+</resources>

android/app/src/main/res/values/styles.xml

@@ -0,0 +1,14 @@
+<resources xmlns:tools="http://schemas.android.com/tools">
+  <style name="AppTheme" parent="Theme.AppCompat.DayNight.NoActionBar">
+    <item name="android:enforceNavigationBarContrast" tools:targetApi="29">true</item>
+    <item name="android:editTextBackground">@drawable/rn_edit_text_material</item>
+    <item name="colorPrimary">@color/colorPrimary</item>
+    <item name="android:statusBarColor">#ffffff</item>
+  </style>
+  <style name="Theme.App.SplashScreen" parent="Theme.SplashScreen">
+    <item name="windowSplashScreenBackground">@color/splashscreen_background</item>
+    <item name="windowSplashScreenAnimatedIcon">@drawable/splashscreen_logo</item>
+    <item name="postSplashScreenTheme">@style/AppTheme</item>
+    <item name="android:windowSplashScreenBehavior">icon_preferred</item>
+  </style>
+</resources>

android/build.gradle

@@ -0,0 +1,24 @@
+// Top-level build file where you can add configuration options common to all sub-projects/modules.
+
+buildscript {
+  repositories {
+    google()
+    mavenCentral()
+  }
+  dependencies {
+    classpath('com.android.tools.build:gradle')
+    classpath('com.facebook.react:react-native-gradle-plugin')
+    classpath('org.jetbrains.kotlin:kotlin-gradle-plugin')
+  }
+}
+
+allprojects {
+  repositories {
+    google()
+    mavenCentral()
+    maven { url 'https://www.jitpack.io' }
+  }
+}
+
+apply plugin: "expo-root-project"
+apply plugin: "com.facebook.react.rootproject"

android/gradle.properties

@@ -0,0 +1,65 @@
+# Project-wide Gradle settings.
+
+# IDE (e.g. Android Studio) users:
+# Gradle settings configured through the IDE *will override*
+# any settings specified in this file.
+
+# For more details on how to configure your build environment visit
+# http://www.gradle.org/docs/current/userguide/build_environment.html
+
+# Specifies the JVM arguments used for the daemon process.
+# The setting is particularly useful for tweaking memory settings.
+# Default value: -Xmx512m -XX:MaxMetaspaceSize=256m
+org.gradle.jvmargs=-Xmx2048m -XX:MaxMetaspaceSize=512m
+
+# When configured, Gradle will run in incubating parallel mode.
+# This option should only be used with decoupled projects. More details, visit
+# http://www.gradle.org/docs/current/userguide/multi_project_builds.html#sec:decoupled_projects
+org.gradle.parallel=true
+
+# AndroidX package structure to make it clearer which packages are bundled with the
+# Android operating system, and which are packaged with your app's APK
+# https://developer.android.com/topic/libraries/support-library/androidx-rn
+android.useAndroidX=true
+
+# Enable AAPT2 PNG crunching
+android.enablePngCrunchInReleaseBuilds=true
+
+# Use this property to specify which architecture you want to build.
+# You can also override it from the CLI using
+# ./gradlew <task> -PreactNativeArchitectures=x86_64
+reactNativeArchitectures=armeabi-v7a,arm64-v8a,x86,x86_64
+
+# Use this property to enable support to the new architecture.
+# This will allow you to use TurboModules and the Fabric render in
+# your application. You should enable this flag either if you want
+# to write custom TurboModules/Fabric components OR use libraries that
+# are providing them.
+newArchEnabled=true
+
+# Use this property to enable or disable the Hermes JS engine.
+# If set to false, you will be using JSC instead.
+hermesEnabled=false
+
+# Use this property to enable edge-to-edge display support.
+# This allows your app to draw behind system bars for an immersive UI.
+# Note: Only works with ReactActivity and should not be used with custom Activity.
+edgeToEdgeEnabled=true
+
+# Enable GIF support in React Native images (~200 B increase)
+expo.gif.enabled=true
+# Enable webp support in React Native images (~85 KB increase)
+expo.webp.enabled=true
+# Enable animated webp support (~3.4 MB increase)
+# Disabled by default because iOS doesn't support animated webp
+expo.webp.animated=false
+
+# Enable network inspector
+EX_DEV_CLIENT_NETWORK_INSPECTOR=true
+
+# Use legacy packaging to compress native libraries in the resulting APK.
+expo.useLegacyPackaging=false
+
+# Specifies whether the app is configured to use edge-to-edge via the app config or plugin
+# WARNING: This property has been deprecated and will be removed in Expo SDK 55. Use `edgeToEdgeEnabled` or `react.edgeToEdgeEnabled` to determine whether the project is using edge-to-edge.
+expo.edgeToEdgeEnabled=true

android/gradle/wrapper/gradle-wrapper.properties

@@ -0,0 +1,7 @@
+distributionBase=GRADLE_USER_HOME
+distributionPath=wrapper/dists
+distributionUrl=https\://services.gradle.org/distributions/gradle-8.14.3-bin.zip
+networkTimeout=10000
+validateDistributionUrl=true
+zipStoreBase=GRADLE_USER_HOME
+zipStorePath=wrapper/dists

android/gradlew

@@ -0,0 +1,251 @@
+#!/bin/sh
+
+#
+# Copyright © 2015-2021 the original authors.
+#
+# Licensed under the Apache License, Version 2.0 (the "License");
+# you may not use this file except in compliance with the License.
+# You may obtain a copy of the License at
+#
+#      https://www.apache.org/licenses/LICENSE-2.0
+#
+# Unless required by applicable law or agreed to in writing, software
+# distributed under the License is distributed on an "AS IS" BASIS,
+# WITHOUT WARRANTIES OR CONDITIONS OF ANY KIND, either express or implied.
+# See the License for the specific language governing permissions and
+# limitations under the License.
+#
+# SPDX-License-Identifier: Apache-2.0
+#
+
+##############################################################################
+#
+#   Gradle start up script for POSIX generated by Gradle.
+#
+#   Important for running:
+#
+#   (1) You need a POSIX-compliant shell to run this script. If your /bin/sh is
+#       noncompliant, but you have some other compliant shell such as ksh or
+#       bash, then to run this script, type that shell name before the whole
+#       command line, like:
+#
+#           ksh Gradle
+#
+#       Busybox and similar reduced shells will NOT work, because this script
+#       requires all of these POSIX shell features:
+#         * functions;
+#         * expansions «$var», «${var}», «${var:-default}», «${var+SET}»,
+#           «${var#prefix}», «${var%suffix}», and «$( cmd )»;
+#         * compound commands having a testable exit status, especially «case»;
+#         * various built-in commands including «command», «set», and «ulimit».
+#
+#   Important for patching:
+#
+#   (2) This script targets any POSIX shell, so it avoids extensions provided
+#       by Bash, Ksh, etc; in particular arrays are avoided.
+#
+#       The "traditional" practice of packing multiple parameters into a
+#       space-separated string is a well documented source of bugs and security
+#       problems, so this is (mostly) avoided, by progressively accumulating
+#       options in "$@", and eventually passing that to Java.
+#
+#       Where the inherited environment variables (DEFAULT_JVM_OPTS, JAVA_OPTS,
+#       and GRADLE_OPTS) rely on word-splitting, this is performed explicitly;
+#       see the in-line comments for details.
+#
+#       There are tweaks for specific operating systems such as AIX, CygWin,
+#       Darwin, MinGW, and NonStop.
+#
+#   (3) This script is generated from the Groovy template
+#       https://github.com/gradle/gradle/blob/HEAD/platforms/jvm/plugins-application/src/main/resources/org/gradle/api/internal/plugins/unixStartScript.txt
+#       within the Gradle project.
+#
+#       You can find Gradle at https://github.com/gradle/gradle/.
+#
+##############################################################################
+
+# Attempt to set APP_HOME
+
+# Resolve links: $0 may be a link
+app_path=$0
+
+# Need this for daisy-chained symlinks.
+while
+    APP_HOME=${app_path%"${app_path##*/}"}  # leaves a trailing /; empty if no leading path
+    [ -h "$app_path" ]
+do
+    ls=$( ls -ld "$app_path" )
+    link=${ls#*' -> '}
+    case $link in             #(
+      /*)   app_path=$link ;; #(
+      *)    app_path=$APP_HOME$link ;;
+    esac
+done
+
+# This is normally unused
+# shellcheck disable=SC2034
+APP_BASE_NAME=${0##*/}
+# Discard cd standard output in case $CDPATH is set (https://github.com/gradle/gradle/issues/25036)
+APP_HOME=$( cd -P "${APP_HOME:-./}" > /dev/null && printf '%s\n' "$PWD" ) || exit
+
+# Use the maximum available, or set MAX_FD != -1 to use that value.
+MAX_FD=maximum
+
+warn () {
+    echo "$*"
+} >&2
+
+die () {
+    echo
+    echo "$*"
+    echo
+    exit 1
+} >&2
+
+# OS specific support (must be 'true' or 'false').
+cygwin=false
+msys=false
+darwin=false
+nonstop=false
+case "$( uname )" in                #(
+  CYGWIN* )         cygwin=true  ;; #(
+  Darwin* )         darwin=true  ;; #(
+  MSYS* | MINGW* )  msys=true    ;; #(
+  NONSTOP* )        nonstop=true ;;
+esac
+
+CLASSPATH="\\\"\\\""
+
+
+# Determine the Java command to use to start the JVM.
+if [ -n "$JAVA_HOME" ] ; then
+    if [ -x "$JAVA_HOME/jre/sh/java" ] ; then
+        # IBM's JDK on AIX uses strange locations for the executables
+        JAVACMD=$JAVA_HOME/jre/sh/java
+    else
+        JAVACMD=$JAVA_HOME/bin/java
+    fi
+    if [ ! -x "$JAVACMD" ] ; then
+        die "ERROR: JAVA_HOME is set to an invalid directory: $JAVA_HOME
+
+Please set the JAVA_HOME variable in your environment to match the
+location of your Java installation."
+    fi
+else
+    JAVACMD=java
+    if ! command -v java >/dev/null 2>&1
+    then
+        die "ERROR: JAVA_HOME is not set and no 'java' command could be found in your PATH.
+
+Please set the JAVA_HOME variable in your environment to match the
+location of your Java installation."
+    fi
+fi
+
+# Increase the maximum file descriptors if we can.
+if ! "$cygwin" && ! "$darwin" && ! "$nonstop" ; then
+    case $MAX_FD in #(
+      max*)
+        # In POSIX sh, ulimit -H is undefined. That's why the result is checked to see if it worked.
+        # shellcheck disable=SC2039,SC3045
+        MAX_FD=$( ulimit -H -n ) ||
+            warn "Could not query maximum file descriptor limit"
+    esac
+    case $MAX_FD in  #(
+      '' | soft) :;; #(
+      *)
+        # In POSIX sh, ulimit -n is undefined. That's why the result is checked to see if it worked.
+        # shellcheck disable=SC2039,SC3045
+        ulimit -n "$MAX_FD" ||
+            warn "Could not set maximum file descriptor limit to $MAX_FD"
+    esac
+fi
+
+# Collect all arguments for the java command, stacking in reverse order:
+#   * args from the command line
+#   * the main class name
+#   * -classpath
+#   * -D...appname settings
+#   * --module-path (only if needed)
+#   * DEFAULT_JVM_OPTS, JAVA_OPTS, and GRADLE_OPTS environment variables.
+
+# For Cygwin or MSYS, switch paths to Windows format before running java
+if "$cygwin" || "$msys" ; then
+    APP_HOME=$( cygpath --path --mixed "$APP_HOME" )
+    CLASSPATH=$( cygpath --path --mixed "$CLASSPATH" )
+
+    JAVACMD=$( cygpath --unix "$JAVACMD" )
+
+    # Now convert the arguments - kludge to limit ourselves to /bin/sh
+    for arg do
+        if
+            case $arg in                                #(
+              -*)   false ;;                            # don't mess with options #(
+              /?*)  t=${arg#/} t=/${t%%/*}              # looks like a POSIX filepath
+                    [ -e "$t" ] ;;                      #(
+              *)    false ;;
+            esac
+        then
+            arg=$( cygpath --path --ignore --mixed "$arg" )
+        fi
+        # Roll the args list around exactly as many times as the number of
+        # args, so each arg winds up back in the position where it started, but
+        # possibly modified.
+        #
+        # NB: a `for` loop captures its iteration list before it begins, so
+        # changing the positional parameters here affects neither the number of
+        # iterations, nor the values presented in `arg`.
+        shift                   # remove old arg
+        set -- "$@" "$arg"      # push replacement arg
+    done
+fi
+
+
+# Add default JVM options here. You can also use JAVA_OPTS and GRADLE_OPTS to pass JVM options to this script.
+DEFAULT_JVM_OPTS='"-Xmx64m" "-Xms64m"'
+
+# Collect all arguments for the java command:
+#   * DEFAULT_JVM_OPTS, JAVA_OPTS, JAVA_OPTS, and optsEnvironmentVar are not allowed to contain shell fragments,
+#     and any embedded shellness will be escaped.
+#   * For example: A user cannot expect ${Hostname} to be expanded, as it is an environment variable and will be
+#     treated as '${Hostname}' itself on the command line.
+
+set -- \
+        "-Dorg.gradle.appname=$APP_BASE_NAME" \
+        -classpath "$CLASSPATH" \
+        -jar "$APP_HOME/gradle/wrapper/gradle-wrapper.jar" \
+        "$@"
+
+# Stop when "xargs" is not available.
+if ! command -v xargs >/dev/null 2>&1
+then
+    die "xargs is not available"
+fi
+
+# Use "xargs" to parse quoted args.
+#
+# With -n1 it outputs one arg per line, with the quotes and backslashes removed.
+#
+# In Bash we could simply go:
+#
+#   readarray ARGS < <( xargs -n1 <<<"$var" ) &&
+#   set -- "${ARGS[@]}" "$@"
+#
+# but POSIX shell has neither arrays nor command substitution, so instead we
+# post-process each arg (as a line of input to sed) to backslash-escape any
+# character that might be a shell metacharacter, then use eval to reverse
+# that process (while maintaining the separation between arguments), and wrap
+# the whole thing up as a single "set" statement.
+#
+# This will of course break if any of these variables contains a newline or
+# an unmatched quote.
+#
+
+eval "set -- $(
+        printf '%s\n' "$DEFAULT_JVM_OPTS $JAVA_OPTS $GRADLE_OPTS" |
+        xargs -n1 |
+        sed ' s~[^-[:alnum:]+,./:=@_]~\\&~g; ' |
+        tr '\n' ' '
+    )" '"$@"'
+
+exec "$JAVACMD" "$@"

android/gradlew.bat

@@ -0,0 +1,94 @@
+@rem
+@rem Copyright 2015 the original author or authors.
+@rem
+@rem Licensed under the Apache License, Version 2.0 (the "License");
+@rem you may not use this file except in compliance with the License.
+@rem You may obtain a copy of the License at
+@rem
+@rem      https://www.apache.org/licenses/LICENSE-2.0
+@rem
+@rem Unless required by applicable law or agreed to in writing, software
+@rem distributed under the License is distributed on an "AS IS" BASIS,
+@rem WITHOUT WARRANTIES OR CONDITIONS OF ANY KIND, either express or implied.
+@rem See the License for the specific language governing permissions and
+@rem limitations under the License.
+@rem
+@rem SPDX-License-Identifier: Apache-2.0
+@rem
+
+@if "%DEBUG%"=="" @echo off
+@rem ##########################################################################
+@rem
+@rem  Gradle startup script for Windows
+@rem
+@rem ##########################################################################
+
+@rem Set local scope for the variables with windows NT shell
+if "%OS%"=="Windows_NT" setlocal
+
+set DIRNAME=%~dp0
+if "%DIRNAME%"=="" set DIRNAME=.
+@rem This is normally unused
+set APP_BASE_NAME=%~n0
+set APP_HOME=%DIRNAME%
+
+@rem Resolve any "." and ".." in APP_HOME to make it shorter.
+for %%i in ("%APP_HOME%") do set APP_HOME=%%~fi
+
+@rem Add default JVM options here. You can also use JAVA_OPTS and GRADLE_OPTS to pass JVM options to this script.
+set DEFAULT_JVM_OPTS="-Xmx64m" "-Xms64m"
+
+@rem Find java.exe
+if defined JAVA_HOME goto findJavaFromJavaHome
+
+set JAVA_EXE=java.exe
+%JAVA_EXE% -version >NUL 2>&1
+if %ERRORLEVEL% equ 0 goto execute
+
+echo. 1>&2
+echo ERROR: JAVA_HOME is not set and no 'java' command could be found in your PATH. 1>&2
+echo. 1>&2
+echo Please set the JAVA_HOME variable in your environment to match the 1>&2
+echo location of your Java installation. 1>&2
+
+goto fail
+
+:findJavaFromJavaHome
+set JAVA_HOME=%JAVA_HOME:"=%
+set JAVA_EXE=%JAVA_HOME%/bin/java.exe
+
+if exist "%JAVA_EXE%" goto execute
+
+echo. 1>&2
+echo ERROR: JAVA_HOME is set to an invalid directory: %JAVA_HOME% 1>&2
+echo. 1>&2
+echo Please set the JAVA_HOME variable in your environment to match the 1>&2
+echo location of your Java installation. 1>&2
+
+goto fail
+
+:execute
+@rem Setup the command line
+
+set CLASSPATH=
+
+
+@rem Execute Gradle
+"%JAVA_EXE%" %DEFAULT_JVM_OPTS% %JAVA_OPTS% %GRADLE_OPTS% "-Dorg.gradle.appname=%APP_BASE_NAME%" -classpath "%CLASSPATH%" -jar "%APP_HOME%\gradle\wrapper\gradle-wrapper.jar" %*
+
+:end
+@rem End local scope for the variables with windows NT shell
+if %ERRORLEVEL% equ 0 goto mainEnd
+
+:fail
+rem Set variable GRADLE_EXIT_CONSOLE if you need the _script_ return code instead of
+rem the _cmd.exe /c_ return code!
+set EXIT_CODE=%ERRORLEVEL%
+if %EXIT_CODE% equ 0 set EXIT_CODE=1
+if not ""=="%GRADLE_EXIT_CONSOLE%" exit %EXIT_CODE%
+exit /b %EXIT_CODE%
+
+:mainEnd
+if "%OS%"=="Windows_NT" endlocal
+
+:omega

android/settings.gradle

@@ -0,0 +1,39 @@
+pluginManagement {
+  def reactNativeGradlePlugin = new File(
+    providers.exec {
+      workingDir(rootDir)
+      commandLine("node", "--print", "require.resolve('@react-native/gradle-plugin/package.json', { paths: [require.resolve('react-native/package.json')] })")
+    }.standardOutput.asText.get().trim()
+  ).getParentFile().absolutePath
+  includeBuild(reactNativeGradlePlugin)
+  
+  def expoPluginsPath = new File(
+    providers.exec {
+      workingDir(rootDir)
+      commandLine("node", "--print", "require.resolve('expo-modules-autolinking/package.json', { paths: [require.resolve('expo/package.json')] })")
+    }.standardOutput.asText.get().trim(),
+    "../android/expo-gradle-plugin"
+  ).absolutePath
+  includeBuild(expoPluginsPath)
+}
+
+plugins {
+  id("com.facebook.react.settings")
+  id("expo-autolinking-settings")
+}
+
+extensions.configure(com.facebook.react.ReactSettingsExtension) { ex ->
+  if (System.getenv('EXPO_USE_COMMUNITY_AUTOLINKING') == '1') {
+    ex.autolinkLibrariesFromCommand()
+  } else {
+    ex.autolinkLibrariesFromCommand(expoAutolinking.rnConfigCommand)
+  }
+}
+expoAutolinking.useExpoModules()
+
+rootProject.name = 'Out Live'
+
+expoAutolinking.useExpoVersionCatalog()
+
+include ':app'
+includeBuild(expoAutolinking.reactNativeGradlePlugin)

app.json

@@ -2,14 +2,16 @@
   "expo": {
     "name": "Out Live",
     "slug": "digital-pilates",
-    "version": "1.0.12",
+    "version": "1.0.14",
     "orientation": "portrait",
     "scheme": "digitalpilates",
     "userInterfaceStyle": "light",
+    "icon": "./assets/icon.icon/Assets/icon-1756312748268.jpg",
     "newArchEnabled": true,
     "jsEngine": "jsc",
     "ios": {
       "supportsTablet": false,
+      "deploymentTarget": "16.0",
       "bundleIdentifier": "com.anonymous.digitalpilates",
       "infoPlist": {
         "ITSAppUsesNonExemptEncryption": false,
@@ -25,31 +27,23 @@
           "remote-notification"
         ]
       },
-      "icon": "./assets/icon.icon"
+      "appleTeamId": "756WVXJ6MT"
     },
     "plugins": [
       "expo-router",
       [
         "expo-splash-screen",
         {
-          "image": "./assets/icon.icon",
+          "image": "./assets/icon.icon/Assets/icon-1756312748268.jpg",
           "imageWidth": 40,
           "resizeMode": "contain",
           "backgroundColor": "#ffffff"
         }
       ],
-      [
-        "react-native-health",
-        {
-          "enableHealthAPI": true,
-          "healthSharePermission": "应用需要访问您的健康数据（步数、能量消耗、心率变异性等）以展示运动统计和压力分析。",
-          "healthUpdatePermission": "应用需要更新您的健康数据（体重信息）以记录您的健身进度。"
-        }
-      ],
       [
         "expo-notifications",
         {
-          "icon": "./assets/icon.icon",
+          "icon": "./assets/icon.icon/Assets/icon-1756312748268.jpg",
           "color": "#ffffff"
         }
       ],
@@ -70,6 +64,9 @@
     ],
     "experiments": {
       "typedRoutes": true
+    },
+    "android": {
+      "package": "com.anonymous.digitalpilates"
     }
   }
 }

app/(tabs)/_layout.tsx

@@ -21,8 +21,8 @@ type TabConfig = {
 
 const TAB_CONFIGS: Record<string, TabConfig> = {
   statistics: { icon: 'chart.pie.fill', title: '健康' },
-  // explore: { icon: 'magnifyingglass.circle.fill', title: '发现' },
   goals: { icon: 'flag.fill', title: '习惯' },
+  challenges: { icon: 'trophy.fill', title: '挑战' },
   personal: { icon: 'person.fill', title: '个人' },
 };
 
@@ -35,9 +35,10 @@ export default function TabLayout() {
   // Helper function to determine if a tab is selected
   const isTabSelected = (routeName: string): boolean => {
     const routeMap: Record<string, string> = {
-      explore: ROUTES.TAB_EXPLORE,
-      goals: ROUTES.TAB_GOALS,
       statistics: ROUTES.TAB_STATISTICS,
+      goals: ROUTES.TAB_GOALS,
+      challenges: ROUTES.TAB_CHALLENGES,
+      personal: ROUTES.TAB_PERSONAL,
     };
 
     return routeMap[routeName] === pathname || pathname.includes(routeName);
@@ -69,11 +70,11 @@ export default function TabLayout() {
           alignItems: 'center',
           justifyContent: 'center',
           flexDirection: 'row',
-          marginHorizontal: 6,
+          marginHorizontal: 2,
           marginVertical: 10,
           borderRadius: 25,
           backgroundColor: isSelected ? colorTokens.tabBarActiveBackground : 'transparent',
-          paddingHorizontal: isSelected ? 16 : 10,
+          paddingHorizontal: isSelected ? 8 : 4,
           paddingVertical: 8,
         }}
       >
@@ -91,7 +92,7 @@ export default function TabLayout() {
                 fontWeight: '600',
                 marginLeft: 6,
               }}
-              numberOfLines={0 as any}
+              numberOfLines={1}
             >
               {tabConfig.title}
             </Text>
@@ -148,12 +149,12 @@ export default function TabLayout() {
       shadowOpacity: glassEffectAvailable ? 0.1 : 0.2,
       shadowRadius: 10,
       elevation: 5,
-      paddingHorizontal: 10,
+      paddingHorizontal: 6,
       paddingTop: 0,
       paddingBottom: 0,
-      marginHorizontal: 20,
-      left: 20,
-      right: 20,
+      marginHorizontal: 16,
+      left: 16,
+      right: 16,
       alignSelf: 'center',
       borderWidth: glassEffectAvailable ? 1 : 0,
       borderColor: glassEffectAvailable ? (theme === 'dark' ? 'rgba(255,255,255,0.1)' : 'rgba(0,0,0,0.1)') : 'transparent',
@@ -177,7 +178,11 @@ export default function TabLayout() {
       </NativeTabs.Trigger>
       <NativeTabs.Trigger name="goals">
         <Icon sf="flag.fill" drawable="custom_settings_drawable" />
-        <Label>目标</Label>
+        <Label>习惯</Label>
+      </NativeTabs.Trigger>
+      <NativeTabs.Trigger name="challenges">
+        <Icon sf="trophy.fill" drawable="custom_android_drawable" />
+        <Label>挑战</Label>
       </NativeTabs.Trigger>
       <NativeTabs.Trigger name="personal">
         <Icon sf="person.fill" drawable="custom_settings_drawable" />
@@ -193,9 +198,8 @@ export default function TabLayout() {
     >
 
       <Tabs.Screen name="statistics" options={{ title: '健康' }} />
-      <Tabs.Screen name="explore" options={{ title: '发现', href: null }} />
-      <Tabs.Screen name="coach" options={{ title: 'AI', href: null }} />
       <Tabs.Screen name="goals" options={{ title: '习惯' }} />
+      <Tabs.Screen name="challenges" options={{ title: '挑战' }} />
       <Tabs.Screen name="personal" options={{ title: '个人' }} />
     </Tabs>
   );

app/(tabs)/challenges.tsx

@@ -0,0 +1,297 @@
+import { IconSymbol } from '@/components/ui/IconSymbol';
+import { Colors } from '@/constants/Colors';
+import { useColorScheme } from '@/hooks/useColorScheme';
+import { LinearGradient } from 'expo-linear-gradient';
+import { useRouter } from 'expo-router';
+import React from 'react';
+import { Image, ScrollView, StatusBar, StyleSheet, Text, TouchableOpacity, View } from 'react-native';
+import { SafeAreaView } from 'react-native-safe-area-context';
+
+export const CHALLENGES = [
+  {
+    id: 'joyful-dog-run',
+    title: '遛狗跑步，欢乐一路',
+    dateRange: '9月01日 - 9月30日',
+    participantsLabel: '6,364 跑者',
+    image: 'https://images.unsplash.com/photo-1525253086316-d0c936c814f8?auto=format&fit=crop&w=1200&q=80',
+    avatars: [
+      'https://images.unsplash.com/photo-1524504388940-b1c1722653e1?auto=format&fit=crop&w=200&q=80',
+      'https://images.unsplash.com/photo-1544723795-3fb6469f5b39?auto=format&fit=crop&w=200&q=80',
+      'https://images.unsplash.com/photo-1544723795-3fbce826f51f?auto=format&fit=crop&w=200&q=80',
+      'https://images.unsplash.com/photo-1502823403499-6ccfcf4fb453?auto=format&fit=crop&w=200&q=80',
+    ],
+  },
+  {
+    id: 'penguin-swim',
+    title: '企鹅宝宝的游泳预备班',
+    dateRange: '9月01日 - 9月30日',
+    participantsLabel: '3,334 游泳者',
+    image: 'https://images.unsplash.com/photo-1531297484001-80022131f5a1?auto=format&fit=crop&w=1200&q=80',
+    avatars: [
+      'https://images.unsplash.com/photo-1525134479668-1bee5c7c6845?auto=format&fit=crop&w=200&q=80',
+      'https://images.unsplash.com/photo-1530268729831-4b0b9e170218?auto=format&fit=crop&w=200&q=80',
+      'https://images.unsplash.com/photo-1520813792240-56fc4a3765a7?auto=format&fit=crop&w=200&q=80',
+      'https://images.unsplash.com/photo-1463453091185-61582044d556?auto=format&fit=crop&w=200&q=80',
+    ],
+  },
+  {
+    id: 'hydration-hippo',
+    title: '学河马饮，做补水人',
+    dateRange: '9月01日 - 9月30日',
+    participantsLabel: '9,009 饮水者',
+    image: 'https://images.unsplash.com/photo-1481931098730-318b6f776db0?auto=format&fit=crop&w=1200&q=80',
+    avatars: [
+      'https://images.unsplash.com/photo-1534528741775-53994a69daeb?auto=format&fit=crop&w=200&q=80',
+      'https://images.unsplash.com/photo-1544723660-4bfa6584218e?auto=format&fit=crop&w=200&q=80',
+      'https://images.unsplash.com/photo-1544723795-3fbfb7c6a9f1?auto=format&fit=crop&w=200&q=80',
+      'https://images.unsplash.com/photo-1544723795-432537f48b2b?auto=format&fit=crop&w=200&q=80',
+    ],
+  },
+  {
+    id: 'autumn-cycling',
+    title: '炎夏渐散，踏板骑秋',
+    dateRange: '9月01日 - 9月30日',
+    participantsLabel: '4,617 骑行者',
+    image: 'https://images.unsplash.com/photo-1509395176047-4a66953fd231?auto=format&fit=crop&w=1200&q=80',
+    avatars: [
+      'https://images.unsplash.com/photo-1494790108377-be9c29b29330?auto=format&fit=crop&w=200&q=80',
+      'https://images.unsplash.com/photo-1521572267360-ee0c2909d518?auto=format&fit=crop&w=200&q=80',
+      'https://images.unsplash.com/photo-1524504388940-b1c1722653e1?auto=format&fit=crop&w=200&q=80',
+      'https://images.unsplash.com/photo-1494790108377-be9c29b29330?auto=format&fit=crop&w=200&q=80',
+    ],
+  },
+  {
+    id: 'falcon-core',
+    title: '燃卡加练甄秋腰',
+    dateRange: '9月01日 - 9月30日',
+    participantsLabel: '11,995 健身爱好者',
+    image: 'https://images.unsplash.com/photo-1494871262121-6adf66e90adf?auto=format&fit=crop&w=1200&q=80',
+    avatars: [
+      'https://images.unsplash.com/photo-1524504388940-b1c1722653e1?auto=format&fit=crop&w=200&q=80',
+      'https://images.unsplash.com/photo-1520813792240-56fc4a3765a7?auto=format&fit=crop&w=200&q=80',
+      'https://images.unsplash.com/photo-1502685104226-ee32379fefbe?auto=format&fit=crop&w=200&q=80',
+      'https://images.unsplash.com/photo-1521572267360-ee0c2909d518?auto=format&fit=crop&w=200&q=80',
+    ],
+  },
+] as const;
+
+export type Challenge = (typeof CHALLENGES)[number];
+
+const AVATAR_SIZE = 36;
+const CARD_IMAGE_WIDTH = 132;
+const CARD_IMAGE_HEIGHT = 96;
+
+export default function ChallengesScreen() {
+  const theme = (useColorScheme() ?? 'light') as 'light' | 'dark';
+  const colorTokens = Colors[theme];
+  const router = useRouter();
+
+  const gradientColors =
+    theme === 'dark'
+      ? ['#1f2230', '#10131e']
+      : [colorTokens.backgroundGradientStart, colorTokens.backgroundGradientEnd];
+
+  return (
+    <View style={[styles.screen, { backgroundColor: colorTokens.pageBackgroundEmphasis }]}>
+      <StatusBar barStyle={theme === 'dark' ? 'light-content' : 'dark-content'} />
+      <LinearGradient colors={gradientColors} style={StyleSheet.absoluteFillObject} />
+      <SafeAreaView style={styles.safeArea} edges={['top']}>
+        <ScrollView
+          contentContainerStyle={styles.scrollContent}
+          showsVerticalScrollIndicator={false}
+          bounces
+        >
+          <View style={styles.headerRow}>
+            <View>
+              <Text style={[styles.title, { color: colorTokens.text }]}>挑战</Text>
+              <Text style={[styles.subtitle, { color: colorTokens.textSecondary }]}>参与精选活动，保持每日动力</Text>
+            </View>
+            <TouchableOpacity activeOpacity={0.9} style={styles.giftShadow}>
+              <LinearGradient
+                colors={[colorTokens.primary, colorTokens.accentPurple]}
+                start={{ x: 0, y: 0 }}
+                end={{ x: 1, y: 1 }}
+                style={styles.giftButton}
+              >
+                <IconSymbol name="gift.fill" size={22} color={colorTokens.onPrimary} />
+              </LinearGradient>
+            </TouchableOpacity>
+          </View>
+
+          <View style={styles.cardsContainer}>
+            {CHALLENGES.map((challenge) => (
+              <ChallengeCard
+                key={challenge.id}
+                challenge={challenge}
+                surfaceColor={colorTokens.surface}
+                textColor={colorTokens.text}
+                mutedColor={colorTokens.textSecondary}
+                onPress={() =>
+                  router.push({ pathname: '/challenges/[id]', params: { id: challenge.id } })
+                }
+              />
+            ))}
+          </View>
+        </ScrollView>
+      </SafeAreaView>
+    </View>
+  );
+}
+
+type ChallengeCardProps = {
+  challenge: Challenge;
+  surfaceColor: string;
+  textColor: string;
+  mutedColor: string;
+  onPress: () => void;
+};
+
+function ChallengeCard({ challenge, surfaceColor, textColor, mutedColor, onPress }: ChallengeCardProps) {
+  return (
+    <TouchableOpacity
+      activeOpacity={0.92}
+      onPress={onPress}
+      style={[
+        styles.card,
+        {
+          backgroundColor: surfaceColor,
+          shadowColor: 'rgba(15, 23, 42, 0.18)',
+        },
+      ]}
+    >
+      <Image
+        source={{ uri: challenge.image }}
+        style={styles.cardImage}
+        resizeMode="cover"
+      />
+
+      <View style={styles.cardContent}>
+        <Text style={[styles.cardTitle, { color: textColor }]} numberOfLines={1}>
+          {challenge.title}
+        </Text>
+        <Text style={[styles.cardDate, { color: mutedColor }]}>{challenge.dateRange}</Text>
+        <Text style={[styles.cardParticipants, { color: mutedColor }]}>{challenge.participantsLabel}</Text>
+        <AvatarStack avatars={challenge.avatars} borderColor={surfaceColor} />
+      </View>
+    </TouchableOpacity>
+  );
+}
+
+type AvatarStackProps = {
+  avatars: string[];
+  borderColor: string;
+};
+
+function AvatarStack({ avatars, borderColor }: AvatarStackProps) {
+  return (
+    <View style={styles.avatarRow}>
+      {avatars.map((avatar, index) => (
+        <Image
+          key={`${avatar}-${index}`}
+          source={{ uri: avatar }}
+          style={[
+            styles.avatar,
+            { borderColor },
+            index === 0 ? null : styles.avatarOffset,
+          ]}
+        />
+      ))}
+    </View>
+  );
+}
+
+const styles = StyleSheet.create({
+  screen: {
+    flex: 1,
+  },
+  safeArea: {
+    flex: 1,
+  },
+  scrollContent: {
+    paddingHorizontal: 20,
+    paddingBottom: 32,
+  },
+  headerRow: {
+    flexDirection: 'row',
+    justifyContent: 'space-between',
+    alignItems: 'center',
+    marginTop: 8,
+    marginBottom: 26,
+  },
+  title: {
+    fontSize: 32,
+    fontWeight: '700',
+    letterSpacing: 1,
+  },
+  subtitle: {
+    marginTop: 6,
+    fontSize: 14,
+    fontWeight: '500',
+    opacity: 0.8,
+  },
+  giftShadow: {
+    shadowColor: 'rgba(94, 62, 199, 0.45)',
+    shadowOffset: { width: 0, height: 8 },
+    shadowOpacity: 0.35,
+    shadowRadius: 12,
+    elevation: 8,
+    borderRadius: 26,
+  },
+  giftButton: {
+    width: 52,
+    height: 52,
+    borderRadius: 26,
+    alignItems: 'center',
+    justifyContent: 'center',
+  },
+  cardsContainer: {
+    gap: 18,
+  },
+  card: {
+    flexDirection: 'row',
+    borderRadius: 28,
+    padding: 18,
+    alignItems: 'center',
+    shadowOffset: { width: 0, height: 16 },
+    shadowOpacity: 0.18,
+    shadowRadius: 24,
+    elevation: 6,
+  },
+  cardImage: {
+    width: CARD_IMAGE_WIDTH,
+    height: CARD_IMAGE_HEIGHT,
+    borderRadius: 22,
+  },
+  cardContent: {
+    flex: 1,
+    marginLeft: 16,
+  },
+  cardTitle: {
+    fontSize: 18,
+    fontWeight: '700',
+    marginBottom: 4,
+  },
+  cardDate: {
+    fontSize: 13,
+    fontWeight: '500',
+    marginBottom: 4,
+  },
+  cardParticipants: {
+    fontSize: 13,
+    fontWeight: '500',
+  },
+  avatarRow: {
+    flexDirection: 'row',
+    marginTop: 16,
+    alignItems: 'center',
+  },
+  avatar: {
+    width: AVATAR_SIZE,
+    height: AVATAR_SIZE,
+    borderRadius: AVATAR_SIZE / 2,
+    borderWidth: 2,
+  },
+  avatarOffset: {
+    marginLeft: -12,
+  },
+});

app/(tabs)/goals.tsx

@@ -109,6 +109,8 @@ export default function GoalsScreen() {
   const onRefresh = async () => {
     setRefreshing(true);
     try {
+      if (!isLoggedIn) return
+
       await loadTasks();
     } finally {
       setRefreshing(false);
@@ -117,6 +119,8 @@ export default function GoalsScreen() {
 
   // 加载更多任务
   const handleLoadMoreTasks = async () => {
+    if (!isLoggedIn) return
+
     if (tasksPagination.hasMore && !tasksLoading) {
       try {
         await dispatch(loadMoreTasks()).unwrap();
@@ -319,6 +323,61 @@ export default function GoalsScreen() {
 
   // 渲染空状态
   const renderEmptyState = () => {
+    // 未登录状态下的引导
+    if (!isLoggedIn) {
+      return (
+        <View style={styles.emptyStateLogin}>
+          <LinearGradient
+            colors={['#F0F9FF', '#FEFEFE', '#F0F9FF']}
+            style={styles.emptyStateLoginBackground}
+            start={{ x: 0, y: 0 }}
+            end={{ x: 1, y: 1 }}
+          />
+
+          <View style={styles.emptyStateLoginContent}>
+            {/* 清新的图标设计 */}
+            <View style={styles.emptyStateLoginIconContainer}>
+              <LinearGradient
+                colors={[colorTokens.primary, '#9B8AFB']}
+                style={styles.emptyStateLoginIconGradient}
+                start={{ x: 0, y: 0 }}
+                end={{ x: 1, y: 1 }}
+              >
+                <MaterialIcons name="person-outline" size={32} color="#FFFFFF" />
+              </LinearGradient>
+            </View>
+
+            {/* 主标题 */}
+            <Text style={[styles.emptyStateLoginTitle, { color: colorTokens.text }]}>
+              开启您的健康之旅
+            </Text>
+
+            {/* 副标题 */}
+            <Text style={[styles.emptyStateLoginSubtitle, { color: colorTokens.textSecondary }]}>
+              登录后即可创建个人目标，让我们一起建立健康的生活习惯
+            </Text>
+
+            {/* 登录按钮 */}
+            <TouchableOpacity
+              style={[styles.emptyStateLoginButton, { backgroundColor: colorTokens.primary }]}
+              onPress={() => pushIfAuthedElseLogin('/goals')}
+            >
+              <LinearGradient
+                colors={[colorTokens.primary, '#9B8AFB']}
+                style={styles.emptyStateLoginButtonGradient}
+                start={{ x: 0, y: 0 }}
+                end={{ x: 1, y: 1 }}
+              >
+                <Text style={styles.emptyStateLoginButtonText}>立即登录</Text>
+                <MaterialIcons name="arrow-forward" size={18} color="#FFFFFF" />
+              </LinearGradient>
+            </TouchableOpacity>
+          </View>
+        </View>
+      );
+    }
+
+    // 已登录但无任务的状态
     let title = '暂无任务';
     let subtitle = '创建目标后，系统会自动生成相应的任务';
 
@@ -710,6 +769,80 @@ const styles = StyleSheet.create({
     textAlign: 'center',
     lineHeight: 20,
   },
+  // 未登录空状态样式
+  emptyStateLogin: {
+    flex: 1,
+    alignItems: 'center',
+    justifyContent: 'center',
+    paddingHorizontal: 24,
+    paddingVertical: 80,
+    position: 'relative',
+  },
+  emptyStateLoginBackground: {
+    position: 'absolute',
+    left: 0,
+    right: 0,
+    top: 0,
+    bottom: 0,
+    borderRadius: 24,
+  },
+  emptyStateLoginContent: {
+    alignItems: 'center',
+    justifyContent: 'center',
+    zIndex: 1,
+  },
+  emptyStateLoginIconContainer: {
+    marginBottom: 24,
+    shadowColor: '#7A5AF8',
+    shadowOffset: { width: 0, height: 8 },
+    shadowOpacity: 0.15,
+    shadowRadius: 16,
+    elevation: 8,
+  },
+  emptyStateLoginIconGradient: {
+    width: 80,
+    height: 80,
+    borderRadius: 40,
+    alignItems: 'center',
+    justifyContent: 'center',
+  },
+  emptyStateLoginTitle: {
+    fontSize: 24,
+    fontWeight: '700',
+    marginBottom: 12,
+    textAlign: 'center',
+    letterSpacing: -0.5,
+  },
+  emptyStateLoginSubtitle: {
+    fontSize: 16,
+    lineHeight: 24,
+    textAlign: 'center',
+    marginBottom: 32,
+    paddingHorizontal: 8,
+  },
+  emptyStateLoginButton: {
+    borderRadius: 28,
+    shadowColor: '#7A5AF8',
+    shadowOffset: { width: 0, height: 4 },
+    shadowOpacity: 0.2,
+    shadowRadius: 12,
+    elevation: 6,
+  },
+  emptyStateLoginButtonGradient: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    justifyContent: 'center',
+    paddingHorizontal: 32,
+    paddingVertical: 16,
+    borderRadius: 28,
+    gap: 8,
+  },
+  emptyStateLoginButtonText: {
+    color: '#FFFFFF',
+    fontSize: 17,
+    fontWeight: '600',
+    letterSpacing: -0.2,
+  },
   loadMoreContainer: {
     alignItems: 'center',
     paddingVertical: 20,

app/(tabs)/personal.tsx

@@ -9,8 +9,6 @@ import { DEFAULT_MEMBER_NAME, fetchActivityHistory, fetchMyProfile } from '@/sto
 import { getItem, setItem } from '@/utils/kvStore';
 import { log } from '@/utils/logger';
 import { getNotificationEnabled, setNotificationEnabled as saveNotificationEnabled } from '@/utils/userPreferences';
-import { Button, Host, Text as SwiftText } from '@expo/ui/swift-ui';
-import { frame, glassEffect } from '@expo/ui/swift-ui/modifiers';
 import { Ionicons } from '@expo/vector-icons';
 import { useFocusEffect } from '@react-navigation/native';
 import { isLiquidGlassAvailable } from 'expo-glass-effect';
@@ -214,35 +212,13 @@ export default function PersonalScreen() {
           <TouchableOpacity onPress={handleUserNamePress} activeOpacity={0.7}>
             <Text style={styles.userName}>{displayName}</Text>
           </TouchableOpacity>
+          {userProfile.memberNumber && (
+            <Text style={styles.userMemberNumber}>会员编号: {userProfile.memberNumber}</Text>
+          )}
         </View>
-        {isLgAvaliable ? <Host style={{
-          marginRight: 18,
-        }}>
-          <Button
-            variant='default'
-            onPress={() => {
-              console.log(111111);
-
-              // pushIfAuthedElseLogin('/profile/edit')
-            }}
-            modifiers={[
-              frame({
-                width: 60,
-                height: 30,
-              }),
-              glassEffect({
-                glass: {
-                  variant: 'regular',
-                  interactive: true
-                }
-              })
-            ]} >
-            <SwiftText size={14} color='black' weight={'medium'}>编辑</SwiftText>
-          </Button>
-        </Host> : <TouchableOpacity style={styles.editButton} onPress={() => pushIfAuthedElseLogin('/profile/edit')}>
-          <Text style={styles.editButtonText}>编辑</Text>
-        </TouchableOpacity>}
-
+        <TouchableOpacity style={styles.editButton} onPress={() => pushIfAuthedElseLogin('/profile/edit')}>
+          <Text style={styles.editButtonText}>{isLoggedIn ? '编辑' : '登录'}</Text>
+        </TouchableOpacity>
 
       </View>
 
@@ -507,6 +483,11 @@ const styles = StyleSheet.create({
     color: '#9370DB',
     fontWeight: '500',
   },
+  userMemberNumber: {
+    fontSize: 10,
+    color: '#6C757D',
+    marginTop: 4,
+  },
   editButton: {
     backgroundColor: '#9370DB',
     paddingHorizontal: 16,

app/(tabs)/statistics.tsx

@@ -3,6 +3,7 @@ import { DateSelector } from '@/components/DateSelector';
 import { FitnessRingsCard } from '@/components/FitnessRingsCard';
 import { MoodCard } from '@/components/MoodCard';
 import { NutritionRadarCard } from '@/components/NutritionRadarCard';
+import CircumferenceCard from '@/components/statistic/CircumferenceCard';
 import OxygenSaturationCard from '@/components/statistic/OxygenSaturationCard';
 import SleepCard from '@/components/statistic/SleepCard';
 import StepsCard from '@/components/StepsCard';
@@ -13,14 +14,11 @@ import { Colors } from '@/constants/Colors';
 import { useAppDispatch, useAppSelector } from '@/hooks/redux';
 import { useAuthGuard } from '@/hooks/useAuthGuard';
 import { BackgroundTaskManager } from '@/services/backgroundTaskManager';
-import { selectHealthDataByDate, setHealthData } from '@/store/healthSlice';
+import { setHealthData } from '@/store/healthSlice';
 import { fetchDailyMoodCheckins, selectLatestMoodRecordByDate } from '@/store/moodSlice';
-import { fetchDailyNutritionData, selectNutritionSummaryByDate } from '@/store/nutritionSlice';
 import { fetchTodayWaterStats } from '@/store/waterSlice';
 import { getMonthDaysZh, getTodayIndexInMonth } from '@/utils/date';
-import { ensureHealthPermissions, fetchHealthDataForDate, testHRVDataFetch } from '@/utils/health';
-import { getTestHealthData } from '@/utils/mockHealthData';
-import { calculateNutritionGoals } from '@/utils/nutrition';
+import { fetchHealthDataForDate, testHRVDataFetch } from '@/utils/health';
 import dayjs from 'dayjs';
 import { LinearGradient } from 'expo-linear-gradient';
 import { debounce } from 'lodash';
@@ -37,13 +35,10 @@ import {
 import { useSafeAreaInsets } from 'react-native-safe-area-context';
 
 // 浮动动画组件
-const FloatingCard = ({ children, delay = 0, style }: {
+const FloatingCard = ({ children, style }: {
   children: React.ReactNode;
-  delay?: number;
   style?: any;
 }) => {
-
-
   return (
     <View
       style={[
@@ -60,11 +55,6 @@ const FloatingCard = ({ children, delay = 0, style }: {
 
 export default function ExploreScreen() {
   const stepGoal = useAppSelector((s) => s.user.profile?.dailyStepsGoal) ?? 2000;
-  const userProfile = useAppSelector((s) => s.user.profile);
-
-  // 开发调试：设置为true来使用mock数据
-  // 在真机测试时，可以暂时设置为true来验证组件显示逻辑
-  const useMockData = false; // 改为true来启用mock数据调试
 
   const { pushIfAuthedElseLogin, isLoggedIn } = useAuthGuard();
 
@@ -83,56 +73,11 @@ export default function ExploreScreen() {
     return dayjs(currentSelectedDate).format('YYYY-MM-DD');
   }, [currentSelectedDate]);
 
-  // 从 Redux 获取指定日期的健康数据
-  const healthData = useAppSelector(selectHealthDataByDate(currentSelectedDateString));
 
 
-  // 解构健康数据（支持mock数据）
-  const mockData = useMockData ? getTestHealthData('mock') : null;
-  const activeCalories = useMockData ? (mockData?.activeEnergyBurned ?? null) : (healthData?.activeEnergyBurned ?? null);
-  const basalMetabolism: number | null = useMockData ? (mockData?.basalEnergyBurned ?? null) : (healthData?.basalEnergyBurned ?? null);
-
-  const oxygenSaturation = useMockData ? (mockData?.oxygenSaturation ?? null) : (healthData?.oxygenSaturation ?? null);
-
-
-  const fitnessRingsData = useMockData ? {
-    activeCalories: mockData?.activeCalories ?? 0,
-    activeCaloriesGoal: mockData?.activeCaloriesGoal ?? 350,
-    exerciseMinutes: mockData?.exerciseMinutes ?? 0,
-    exerciseMinutesGoal: mockData?.exerciseMinutesGoal ?? 30,
-    standHours: mockData?.standHours ?? 0,
-    standHoursGoal: mockData?.standHoursGoal ?? 12,
-  } : (healthData ? {
-    activeCalories: healthData.activeEnergyBurned,
-    activeCaloriesGoal: healthData.activeCaloriesGoal,
-    exerciseMinutes: healthData.exerciseMinutes,
-    exerciseMinutesGoal: healthData.exerciseMinutesGoal,
-    standHours: healthData.standHours,
-    standHoursGoal: healthData.standHoursGoal,
-  } : {
-    activeCalories: 0,
-    activeCaloriesGoal: 350,
-    exerciseMinutes: 0,
-    exerciseMinutesGoal: 30,
-    standHours: 0,
-    standHoursGoal: 12,
-  });
-
   // 用于触发动画重置的 token（当日期或数据变化时更新）
   const [animToken, setAnimToken] = useState(0);
 
-  // 从 Redux 获取营养数据
-  const nutritionSummary = useAppSelector(selectNutritionSummaryByDate(currentSelectedDateString));
-
-  // 计算用户的营养目标
-  const nutritionGoals = useMemo(() => {
-    return calculateNutritionGoals({
-      weight: userProfile.weight,
-      height: userProfile.height,
-      birthDate: userProfile?.birthDate ? new Date(userProfile?.birthDate) : undefined,
-      gender: userProfile?.gender || undefined,
-    });
-  }, [userProfile]);
 
   // 心情相关状态
   const dispatch = useAppDispatch();
@@ -144,7 +89,6 @@ export default function ExploreScreen() {
   // 请求状态管理，防止重复请求
   const loadingRef = useRef({
     health: false,
-    nutrition: false,
     mood: false
   });
 
@@ -153,14 +97,14 @@ export default function ExploreScreen() {
 
   const getDateKey = (d: Date) => `${dayjs(d).year()}-${dayjs(d).month() + 1}-${dayjs(d).date()}`;
 
-  // 检查数据是否需要刷新（2分钟内不重复拉取，对营养数据更严格）
+  // 检查数据是否需要刷新（5分钟内不重复拉取）
   const shouldRefreshData = (dateKey: string, dataType: string) => {
     const cacheKey = `${dateKey}-${dataType}`;
     const lastUpdate = dataTimestampRef.current[cacheKey];
     const now = Date.now();
 
-    // 营养数据使用更短的缓存时间，其他数据使用5分钟
-    const cacheTime = dataType === 'nutrition' ? 2 * 60 * 1000 : 5 * 60 * 1000;
+    // 使用5分钟缓存时间
+    const cacheTime = 5 * 60 * 1000;
 
     return !lastUpdate || (now - lastUpdate) > cacheTime;
   };
@@ -248,13 +192,6 @@ export default function ExploreScreen() {
       loadingRef.current.health = true;
       console.log('=== 开始HealthKit初始化流程 ===');
 
-      const ok = await ensureHealthPermissions();
-      if (!ok) {
-        const errorMsg = '无法获取健康权限，请确保在真实iOS设备上运行并授权应用访问健康数据';
-        console.warn(errorMsg);
-        return;
-      }
-
       latestRequestKeyRef.current = requestKey;
 
       console.log('权限获取成功，开始获取健康数据...', derivedDate);
@@ -271,9 +208,6 @@ export default function ExploreScreen() {
           date: dateString,
           data: {
             activeCalories: data.activeEnergyBurned,
-            basalEnergyBurned: data.basalEnergyBurned,
-            hrv: data.hrv,
-            oxygenSaturation: data.oxygenSaturation,
             heartRate: data.heartRate,
             activeEnergyBurned: data.activeEnergyBurned,
             activeCaloriesGoal: data.activeCaloriesGoal,
@@ -301,45 +235,6 @@ export default function ExploreScreen() {
   };
 
   // 加载营养数据
-  const loadNutritionData = async (targetDate?: Date, forceRefresh = false) => {
-    if (!isLoggedIn) return;
-
-    // 确定要查询的日期
-    let derivedDate: Date;
-    if (targetDate) {
-      derivedDate = targetDate;
-    } else {
-      derivedDate = currentSelectedDate;
-    }
-
-    const requestKey = getDateKey(derivedDate);
-
-    // 检查是否正在加载或不需要刷新
-    if (loadingRef.current.nutrition) {
-      console.log('营养数据正在加载中，跳过重复请求');
-      return;
-    }
-
-    if (!forceRefresh && !shouldRefreshData(requestKey, 'nutrition')) {
-      console.log('营养数据缓存未过期，跳过请求');
-      return;
-    }
-
-    try {
-      loadingRef.current.nutrition = true;
-      console.log('加载营养数据...', derivedDate);
-      await dispatch(fetchDailyNutritionData(derivedDate));
-      console.log('营养数据加载完成');
-
-      // 更新缓存时间戳
-      updateDataTimestamp(requestKey, 'nutrition');
-
-    } catch (error) {
-      console.error('营养数据加载失败:', error);
-    } finally {
-      loadingRef.current.nutrition = false;
-    }
-  };
 
   // 实际执行数据加载的方法
   const executeLoadAllData = React.useCallback((targetDate?: Date, forceRefresh = false) => {
@@ -348,7 +243,6 @@ export default function ExploreScreen() {
       console.log('执行数据加载，日期:', dateToUse, '强制刷新:', forceRefresh);
       loadHealthData(dateToUse, forceRefresh);
       if (isLoggedIn) {
-        loadNutritionData(dateToUse, forceRefresh);
         loadMoodData(dateToUse, forceRefresh);
         // 加载喝水数据（只加载今日数据用于后台检查）
         const isToday = dayjs(dateToUse).isSame(dayjs(), 'day');
@@ -380,14 +274,6 @@ export default function ExploreScreen() {
     loadAllData(currentSelectedDate);
   }, [])
 
-  // 页面聚焦时的数据加载逻辑
-  // useFocusEffect(
-  //   React.useCallback(() => {
-  //     // 页面聚焦时加载数据，使用缓存机制避免频繁请求
-  //     console.log('页面聚焦，检查是否需要刷新数据...');
-  //     loadAllData(currentSelectedDate);
-  //   }, [loadAllData, currentSelectedDate])
-  // );
 
   // AppState 监听：应用从后台返回前台时的处理
   useEffect(() => {
@@ -508,17 +394,8 @@ export default function ExploreScreen() {
 
         {/* 营养摄入雷达图卡片 */}
         <NutritionRadarCard
-          nutritionSummary={nutritionSummary}
-          nutritionGoals={nutritionGoals}
-          burnedCalories={(basalMetabolism || 0) + (activeCalories || 0)}
-          basalMetabolism={basalMetabolism || 0}
-          activeCalories={activeCalories || 0}
+          selectedDate={currentSelectedDate}
           resetToken={animToken}
-          onMealPress={(mealType: 'breakfast' | 'lunch' | 'dinner' | 'snack') => {
-            console.log('选择餐次:', mealType);
-            // 这里可以导航到营养记录页面
-            pushIfAuthedElseLogin('/nutrition/records');
-          }}
         />
 
         <WeightHistoryCard />
@@ -528,7 +405,7 @@ export default function ExploreScreen() {
           {/* 左列 */}
           <View style={styles.masonryColumn}>
             {/* 心情卡片 */}
-            <FloatingCard style={styles.masonryCard} delay={1500}>
+            <FloatingCard style={styles.masonryCard}>
               <MoodCard
                 moodCheckin={currentMoodCheckin}
                 onPress={() => pushIfAuthedElseLogin('/mood/calendar')}
@@ -546,7 +423,7 @@ export default function ExploreScreen() {
 
 
 
-            <FloatingCard style={styles.masonryCard} delay={0}>
+            <FloatingCard style={styles.masonryCard}>
               <StressMeter
                 curDate={currentSelectedDate}
               />
@@ -564,26 +441,20 @@ export default function ExploreScreen() {
             <FloatingCard style={styles.masonryCard}>
               <SleepCard
                 selectedDate={currentSelectedDate}
-                onPress={() => pushIfAuthedElseLogin(`/sleep-detail?date=${dayjs(currentSelectedDate).format('YYYY-MM-DD')}`)}
               />
             </FloatingCard>
           </View>
 
           {/* 右列 */}
           <View style={styles.masonryColumn}>
-            <FloatingCard style={styles.masonryCard} delay={250}>
+            <FloatingCard style={styles.masonryCard}>
               <FitnessRingsCard
-                activeCalories={fitnessRingsData.activeCalories}
-                activeCaloriesGoal={fitnessRingsData.activeCaloriesGoal}
-                exerciseMinutes={fitnessRingsData.exerciseMinutes}
-                exerciseMinutesGoal={fitnessRingsData.exerciseMinutesGoal}
-                standHours={fitnessRingsData.standHours}
-                standHoursGoal={fitnessRingsData.standHoursGoal}
+                selectedDate={currentSelectedDate}
                 resetToken={animToken}
               />
             </FloatingCard>
             {/* 饮水记录卡片 */}
-            <FloatingCard style={styles.masonryCard} delay={500}>
+            <FloatingCard style={styles.masonryCard}>
               <WaterIntakeCard
                 selectedDate={currentSelectedDateString}
                 style={styles.waterCardOverride}
@@ -592,26 +463,26 @@ export default function ExploreScreen() {
 
 
             {/* 基础代谢卡片 */}
-            <FloatingCard style={styles.masonryCard} delay={1250}>
+            <FloatingCard style={styles.masonryCard}>
               <BasalMetabolismCard
-                value={basalMetabolism}
-                resetToken={animToken}
+                selectedDate={currentSelectedDate}
                 style={styles.basalMetabolismCardOverride}
               />
             </FloatingCard>
 
             {/* 血氧饱和度卡片 */}
-            <FloatingCard style={styles.masonryCard} delay={1750}>
+            <FloatingCard style={styles.masonryCard}>
               <OxygenSaturationCard
-                resetToken={animToken}
                 style={styles.basalMetabolismCardOverride}
-                oxygenSaturation={oxygenSaturation}
               />
             </FloatingCard>
 
 
           </View>
         </View>
+
+        {/* 围度数据卡片 - 占满底部一行 */}
+        <CircumferenceCard style={styles.circumferenceCard} />
       </ScrollView>
     </View>
   );
@@ -913,7 +784,6 @@ const styles = StyleSheet.create({
     marginBottom: 16,
   },
   masonryContainer: {
-    marginBottom: 16,
     flexDirection: 'row',
     gap: 16,
     marginTop: 6,
@@ -976,6 +846,10 @@ const styles = StyleSheet.create({
     top: 0,
     padding: 4,
   },
+  circumferenceCard: {
+    marginBottom: 36,
+    marginTop: 10,
+  },
 
 
 });

app/_layout.tsx

@@ -14,23 +14,25 @@ import { setupQuickActions } from '@/services/quickActions';
 import { initializeWaterRecordBridge } from '@/services/waterRecordBridge';
 import { WaterRecordSource } from '@/services/waterRecords';
 import { store } from '@/store';
-import { rehydrateUserSync, setPrivacyAgreed } from '@/store/userSlice';
+import { fetchMyProfile, setPrivacyAgreed } from '@/store/userSlice';
 import { createWaterRecordAction } from '@/store/waterSlice';
+import { ensureHealthPermissions, initializeHealthPermissions } from '@/utils/health';
 import { DailySummaryNotificationHelpers, MoodNotificationHelpers, NutritionNotificationHelpers } from '@/utils/notificationHelpers';
 import { clearPendingWaterRecords, syncPendingWidgetChanges } from '@/utils/widgetDataSync';
 import React from 'react';
 
 import { DialogProvider } from '@/components/ui/DialogProvider';
 import { ToastProvider } from '@/contexts/ToastContext';
+import { STORAGE_KEYS } from '@/services/api';
 import { BackgroundTaskManager } from '@/services/backgroundTaskManager';
+import AsyncStorage from '@/utils/kvStore';
 import { Provider } from 'react-redux';
 
 
 function Bootstrapper({ children }: { children: React.ReactNode }) {
   const dispatch = useAppDispatch();
-  const { privacyAgreed, profile } = useAppSelector((state) => state.user);
+  const { profile } = useAppSelector((state) => state.user);
   const [showPrivacyModal, setShowPrivacyModal] = React.useState(false);
-  const [userDataLoaded, setUserDataLoaded] = React.useState(false);
 
   // 初始化快捷动作处理
   useQuickActions();
@@ -38,12 +40,33 @@ function Bootstrapper({ children }: { children: React.ReactNode }) {
   React.useEffect(() => {
     const loadUserData = async () => {
       // 数据已经在启动界面预加载，这里只需要快速同步到 Redux 状态
-      await dispatch(rehydrateUserSync());
-      setUserDataLoaded(true);
+      await dispatch(fetchMyProfile());
     };
+
+    const initHealthPermissions = async () => {
+      // 初始化 HealthKit 权限管理系统
+      try {
+        console.log('初始化 HealthKit 权限管理系统...');
+        initializeHealthPermissions();
+
+        // 延迟请求权限，避免应用启动时弹窗
+        setTimeout(async () => {
+          try {
+            await ensureHealthPermissions();
+            console.log('HealthKit 权限请求完成');
+          } catch (error) {
+            console.warn('HealthKit 权限请求失败，可能在模拟器上运行:', error);
+          }
+        }, 2000);
+
+        console.log('HealthKit 权限管理初始化完成');
+      } catch (error) {
+        console.warn('HealthKit 权限管理初始化失败:', error);
+      }
+    }
+
     const initializeNotifications = async () => {
       try {
-
         await BackgroundTaskManager.getInstance().initialize();
         // 初始化通知服务
         await notificationService.initialize();
@@ -102,17 +125,22 @@ function Bootstrapper({ children }: { children: React.ReactNode }) {
     };
 
     loadUserData();
+    initHealthPermissions();
     initializeNotifications();
     // 冷启动时清空 AI 教练会话缓存
     clearAiCoachSessionCache();
+
   }, [dispatch]);
 
   React.useEffect(() => {
-    // 当用户数据加载完成后，检查是否需要显示隐私同意弹窗
-    if (userDataLoaded && !privacyAgreed) {
-      setShowPrivacyModal(true);
+
+    const getPrivacyAgreed = async () => {
+      const str = await AsyncStorage.getItem(STORAGE_KEYS.privacyAgreed)
+
+      setShowPrivacyModal(str !== 'true');
     }
-  }, [userDataLoaded, privacyAgreed]);
+    getPrivacyAgreed();
+  }, []);
 
   const handlePrivacyAgree = () => {
     dispatch(setPrivacyAgreed());
@@ -165,6 +193,7 @@ export default function RootLayout() {
                 <Stack.Screen name="legal/user-agreement" options={{ headerShown: true, title: '用户协议' }} />
                 <Stack.Screen name="legal/privacy-policy" options={{ headerShown: true, title: '隐私政策' }} />
                 <Stack.Screen name="article/[id]" options={{ headerShown: false }} />
+                <Stack.Screen name="water-detail" options={{ headerShown: false }} />
                 <Stack.Screen name="water-settings" options={{ headerShown: false }} />
                 <Stack.Screen name="+not-found" />
               </Stack>

app/basal-metabolism-detail.tsx

@@ -0,0 +1,820 @@
+import { DateSelector } from '@/components/DateSelector';
+import { HeaderBar } from '@/components/ui/HeaderBar';
+import { Colors } from '@/constants/Colors';
+import { useAppSelector } from '@/hooks/redux';
+import { selectUserAge, selectUserProfile } from '@/store/userSlice';
+import { getMonthDaysZh, getTodayIndexInMonth } from '@/utils/date';
+import { fetchBasalEnergyBurned } from '@/utils/health';
+import { Ionicons } from '@expo/vector-icons';
+import dayjs from 'dayjs';
+import weekOfYear from 'dayjs/plugin/weekOfYear';
+import { LinearGradient } from 'expo-linear-gradient';
+import React, { useCallback, useEffect, useMemo, useState } from 'react';
+import { ActivityIndicator, Dimensions, Modal, ScrollView, StyleSheet, Text, TouchableOpacity, View } from 'react-native';
+import { BarChart } from 'react-native-chart-kit';
+
+dayjs.extend(weekOfYear);
+
+type TabType = 'week' | 'month';
+
+type BasalMetabolismData = {
+  date: Date;
+  value: number | null;
+};
+
+export default function BasalMetabolismDetailScreen() {
+  const userProfile = useAppSelector(selectUserProfile);
+  const userAge = useAppSelector(selectUserAge);
+
+  // 日期相关状态
+  const [selectedIndex, setSelectedIndex] = useState(getTodayIndexInMonth());
+  const [activeTab, setActiveTab] = useState<TabType>('week');
+
+  // 说明弹窗状态
+  const [infoModalVisible, setInfoModalVisible] = useState(false);
+
+  // 数据状态
+  const [chartData, setChartData] = useState<BasalMetabolismData[]>([]);
+  const [isLoading, setIsLoading] = useState(false);
+  const [error, setError] = useState<string | null>(null);
+
+  // 缓存和防抖相关，参照BasalMetabolismCard
+  const [cacheRef] = useState(() => new Map<string, { data: BasalMetabolismData[]; timestamp: number }>());
+  const [loadingRef] = useState(() => new Map<string, Promise<BasalMetabolismData[]>>());
+  const CACHE_DURATION = 5 * 60 * 1000; // 5分钟缓存
+
+  console.log('basal metabolism chartData', chartData);
+
+  // 生成日期范围的函数
+  const generateDateRange = useCallback((tab: TabType): Date[] => {
+    const today = new Date();
+    const dates: Date[] = [];
+
+    switch (tab) {
+      case 'week':
+        // 获取最近7天
+        for (let i = 6; i >= 0; i--) {
+          const date = dayjs(today).subtract(i, 'day').toDate();
+          dates.push(date);
+        }
+        break;
+      case 'month':
+        // 获取最近30天，按周分组
+        for (let i = 3; i >= 0; i--) {
+          const date = dayjs(today).subtract(i * 7, 'day').toDate();
+          dates.push(date);
+        }
+        break;
+    }
+
+    return dates;
+  }, []);
+
+  // 优化的数据获取函数，包含缓存和去重复请求
+  const fetchBasalMetabolismData = useCallback(async (tab: TabType): Promise<BasalMetabolismData[]> => {
+    const cacheKey = `${tab}-${dayjs().format('YYYY-MM-DD')}`;
+    const now = Date.now();
+
+    // 检查缓存
+    const cached = cacheRef.get(cacheKey);
+    if (cached && (now - cached.timestamp) < CACHE_DURATION) {
+      return cached.data;
+    }
+
+    // 检查是否已经在请求中（防止重复请求）
+    const existingRequest = loadingRef.get(cacheKey);
+    if (existingRequest) {
+      return existingRequest;
+    }
+
+    // 创建新的请求
+    const request = (async () => {
+      try {
+        const dates = generateDateRange(tab);
+        const results: BasalMetabolismData[] = [];
+
+        // 并行获取所有日期的数据
+        const promises = dates.map(async (date) => {
+          try {
+            const options = {
+              startDate: dayjs(date).startOf('day').toDate().toISOString(),
+              endDate: dayjs(date).endOf('day').toDate().toISOString()
+            };
+            const basalEnergy = await fetchBasalEnergyBurned(options);
+            return {
+              date,
+              value: basalEnergy || null
+            };
+          } catch (error) {
+            console.error('获取单日基础代谢数据失败:', error);
+            return {
+              date,
+              value: null
+            };
+          }
+        });
+
+        const data = await Promise.all(promises);
+        results.push(...data);
+
+        // 更新缓存
+        cacheRef.set(cacheKey, { data: results, timestamp: now });
+
+        return results;
+      } catch (error) {
+        console.error('获取基础代谢数据失败:', error);
+        return [];
+      } finally {
+        // 清理请求记录
+        loadingRef.delete(cacheKey);
+      }
+    })();
+
+    // 记录请求
+    loadingRef.set(cacheKey, request);
+
+    return request;
+  }, [generateDateRange, cacheRef, loadingRef, CACHE_DURATION]);
+
+  // 获取当前选中日期
+  const currentSelectedDate = useMemo(() => {
+    const days = getMonthDaysZh();
+    return days[selectedIndex]?.date?.toDate() ?? new Date();
+  }, [selectedIndex]);
+
+
+  // 计算BMR范围
+  const bmrRange = useMemo(() => {
+    const { gender, weight, height } = userProfile;
+
+    // 检查是否有足够的信息来计算BMR
+    if (!gender || !weight || !height || !userAge) {
+      return null;
+    }
+
+    // 将体重和身高转换为数字
+    const weightNum = parseFloat(weight);
+    const heightNum = parseFloat(height);
+
+    if (isNaN(weightNum) || isNaN(heightNum) || weightNum <= 0 || heightNum <= 0 || userAge <= 0) {
+      return null;
+    }
+
+    // 使用Mifflin-St Jeor公式计算BMR
+    let bmr: number;
+    if (gender === 'male') {
+      bmr = 10 * weightNum + 6.25 * heightNum - 5 * userAge + 5;
+    } else {
+      bmr = 10 * weightNum + 6.25 * heightNum - 5 * userAge - 161;
+    }
+
+    // 计算正常范围（±15%）
+    const minBMR = Math.round(bmr * 0.85);
+    const maxBMR = Math.round(bmr * 1.15);
+
+    return { min: minBMR, max: maxBMR, base: Math.round(bmr) };
+  }, [userProfile.gender, userProfile.weight, userProfile.height, userAge]);
+
+  // 获取单个日期的代谢数据
+  const fetchSingleDateData = useCallback(async (date: Date): Promise<BasalMetabolismData> => {
+    try {
+      const options = {
+        startDate: dayjs(date).startOf('day').toDate().toISOString(),
+        endDate: dayjs(date).endOf('day').toDate().toISOString()
+      };
+      const basalEnergy = await fetchBasalEnergyBurned(options);
+      return {
+        date,
+        value: basalEnergy || null
+      };
+    } catch (error) {
+      console.error('获取单日基础代谢数据失败:', error);
+      return {
+        date,
+        value: null
+      };
+    }
+  }, []);
+
+  // 日期选择回调
+  const onSelectDate = useCallback(async (index: number) => {
+    setSelectedIndex(index);
+
+    // 获取选中日期
+    const days = getMonthDaysZh();
+    const selectedDate = days[index]?.date?.toDate();
+
+    if (selectedDate) {
+      // 检查是否已经有该日期的数据
+      const existingData = chartData.find(item =>
+        dayjs(item.date).isSame(selectedDate, 'day')
+      );
+
+      // 如果没有数据，则获取该日期的数据
+      if (!existingData) {
+        try {
+          const newData = await fetchSingleDateData(selectedDate);
+          // 更新chartData，添加新数据并按日期排序
+          setChartData(prevData => {
+            const updatedData = [...prevData, newData];
+            return updatedData.sort((a, b) => a.date.getTime() - b.date.getTime());
+          });
+        } catch (error) {
+          console.error('获取选中日期数据失败:', error);
+        }
+      }
+    }
+  }, [chartData, fetchSingleDateData]);
+
+  // Tab切换
+  const handleTabPress = useCallback((tab: TabType) => {
+    setActiveTab(tab);
+  }, []);
+
+  // 初始化和Tab切换时加载数据
+  useEffect(() => {
+    let isCancelled = false;
+
+    const loadData = async () => {
+      setIsLoading(true);
+      setError(null);
+      try {
+        const data = await fetchBasalMetabolismData(activeTab);
+        if (!isCancelled) {
+          setChartData(data);
+        }
+      } catch (err) {
+        if (!isCancelled) {
+          setError(err instanceof Error ? err.message : '获取数据失败');
+        }
+      } finally {
+        if (!isCancelled) {
+          setIsLoading(false);
+        }
+      }
+    };
+
+    loadData();
+
+    // 清理函数，防止组件卸载后的状态更新
+    return () => {
+      isCancelled = true;
+    };
+  }, [activeTab, fetchBasalMetabolismData]);
+
+  // 处理图表数据
+  const processedChartData = useMemo(() => {
+    if (!chartData || chartData.length === 0) {
+      return { labels: [], datasets: [] };
+    }
+
+    // 根据activeTab生成标签和数据
+    const labels = chartData.map(item => {
+      switch (activeTab) {
+        case 'week':
+          // 显示星期几
+          return dayjs(item.date).format('dd');
+        case 'month':
+          // 显示周数
+          const weekOfYear = dayjs(item.date).week();
+          const firstWeekOfYear = dayjs(item.date).startOf('year').week();
+          return `第${weekOfYear - firstWeekOfYear + 1}周`;
+        default:
+          return dayjs(item.date).format('MM-DD');
+      }
+    });
+
+    // 生成基础代谢数据集
+    const data = chartData.map(item => {
+      const value = item.value;
+      if (value === null || value === undefined) {
+        return 0; // 明确处理null/undefined值
+      }
+      // 对于非常小的正值，保证至少显示1，但对于0值保持为0
+      const roundedValue = Math.round(value);
+      return value > 0 && roundedValue === 0 ? 1 : roundedValue;
+    });
+
+    console.log('processedChartData:', { labels, data, originalValues: chartData.map(item => item.value) });
+
+    return {
+      labels,
+      datasets: [{
+        data
+      }]
+    };
+  }, [chartData, activeTab]);
+
+  return (
+    <View style={styles.container}>
+      {/* 背景渐变 */}
+      <LinearGradient
+        colors={['#f5e5fbff', '#e5fcfeff', '#eefdffff', '#e6f6fcff']}
+        style={styles.gradientBackground}
+        start={{ x: 0, y: 0 }}
+        end={{ x: 0, y: 1 }}
+      />
+
+      {/* 头部导航 */}
+      <HeaderBar
+        title="基础代谢"
+        transparent
+        right={
+          <TouchableOpacity
+            onPress={() => setInfoModalVisible(true)}
+            style={styles.infoButton}
+          >
+            <Ionicons name="information-circle-outline" size={24} color="#666" />
+          </TouchableOpacity>
+        }
+      />
+
+      <ScrollView
+        style={styles.scrollView}
+        contentContainerStyle={{
+          paddingBottom: 60,
+          paddingHorizontal: 20
+        }}
+        showsVerticalScrollIndicator={false}
+      >
+        {/* 日期选择器 */}
+        <View style={styles.dateContainer}>
+          <DateSelector
+            selectedIndex={selectedIndex}
+            onDateSelect={onSelectDate}
+            showMonthTitle={false}
+            disableFutureDates={true}
+          />
+        </View>
+
+        {/* 当前日期基础代谢显示 */}
+        <View style={styles.currentDataCard}>
+          <Text style={styles.currentDataTitle}>
+            {dayjs(currentSelectedDate).format('M月D日')} 基础代谢
+          </Text>
+          <View style={styles.currentValueContainer}>
+            <Text style={styles.currentValue}>
+              {(() => {
+                const selectedDateData = chartData.find(item =>
+                  dayjs(item.date).isSame(currentSelectedDate, 'day')
+                );
+                if (selectedDateData?.value) {
+                  return Math.round(selectedDateData.value).toString();
+                }
+                return '--';
+              })()}
+            </Text>
+            <Text style={styles.currentUnit}>千卡</Text>
+          </View>
+          {bmrRange && (
+            <Text style={styles.rangeText}>
+              正常范围: {bmrRange.min}-{bmrRange.max} 千卡
+            </Text>
+          )}
+        </View>
+
+        {/* 基础代谢统计 */}
+        <View style={styles.statsCard}>
+          <Text style={styles.statsTitle}>基础代谢统计</Text>
+
+          {/* Tab 切换 */}
+          <View style={styles.tabContainer}>
+            <TouchableOpacity
+              style={[styles.tab, activeTab === 'week' && styles.activeTab]}
+              onPress={() => handleTabPress('week')}
+              activeOpacity={0.7}
+            >
+              <Text style={[styles.tabText, activeTab === 'week' && styles.activeTabText]}>
+                按周
+              </Text>
+            </TouchableOpacity>
+            <TouchableOpacity
+              style={[styles.tab, activeTab === 'month' && styles.activeTab]}
+              onPress={() => handleTabPress('month')}
+              activeOpacity={0.7}
+            >
+              <Text style={[styles.tabText, activeTab === 'month' && styles.activeTabText]}>
+                按月
+              </Text>
+            </TouchableOpacity>
+          </View>
+
+          {/* 柱状图 */}
+          {isLoading ? (
+            <View style={styles.loadingChart}>
+              <ActivityIndicator size="large" color="#4ECDC4" />
+              <Text style={styles.loadingText}>加载中...</Text>
+            </View>
+          ) : error ? (
+            <View style={styles.errorChart}>
+              <Text style={styles.errorText}>加载失败: {error}</Text>
+              <TouchableOpacity
+                style={styles.retryButton}
+                onPress={() => {
+                  // 重新加载数据
+                  setIsLoading(true);
+                  setError(null);
+                  fetchBasalMetabolismData(activeTab).then(data => {
+                    setChartData(data);
+                    setIsLoading(false);
+                  }).catch(err => {
+                    setError(err instanceof Error ? err.message : '获取数据失败');
+                    setIsLoading(false);
+                  });
+                }}
+                activeOpacity={0.7}
+              >
+                <Text style={styles.retryText}>重试</Text>
+              </TouchableOpacity>
+            </View>
+          ) : processedChartData.datasets.length > 0 && processedChartData.datasets[0].data.length > 0 ? (
+            <BarChart
+              data={{
+                labels: processedChartData.labels,
+                datasets: processedChartData.datasets,
+              }}
+              width={Dimensions.get('window').width - 80}
+              height={220}
+              yAxisLabel=""
+              yAxisSuffix="千卡"
+              chartConfig={{
+                backgroundColor: '#ffffff',
+                backgroundGradientFrom: '#ffffff',
+                backgroundGradientTo: '#ffffff',
+                decimalPlaces: 0,
+                color: (opacity = 1) => `${Colors.light.primary}${Math.round(opacity * 255).toString(16).padStart(2, '0')}`, // 使用主题紫色
+                labelColor: (opacity = 1) => `${Colors.light.text}${Math.round(opacity * 255).toString(16).padStart(2, '0')}`, // 使用主题文字颜色
+                style: {
+                  borderRadius: 16,
+                },
+                barPercentage: 0.7, // 增加柱体宽度
+                propsForBackgroundLines: {
+                  strokeDasharray: "2,2",
+                  stroke: Colors.light.border, // 使用主题边框颜色
+                  strokeWidth: 1
+                },
+                propsForLabels: {
+                  fontSize: 12,
+                  fontWeight: '500',
+                },
+              }}
+              style={styles.chart}
+              showValuesOnTopOfBars={true}
+              fromZero={false}
+              segments={4}
+            />
+          ) : (
+            <View style={styles.emptyChart}>
+              <Text style={styles.emptyChartText}>暂无数据</Text>
+            </View>
+          )}
+        </View>
+      </ScrollView>
+
+      {/* 基础代谢说明弹窗 */}
+      <Modal
+        animationType="fade"
+        transparent={true}
+        visible={infoModalVisible}
+        onRequestClose={() => setInfoModalVisible(false)}
+      >
+        <View style={styles.modalOverlay}>
+          <View style={styles.modalContent}>
+            {/* 关闭按钮 */}
+            <TouchableOpacity
+              style={styles.closeButton}
+              onPress={() => setInfoModalVisible(false)}
+            >
+              <Text style={styles.closeButtonText}>×</Text>
+            </TouchableOpacity>
+
+            {/* 标题 */}
+            <Text style={styles.modalTitle}>基础代谢</Text>
+
+            {/* 基础代谢定义 */}
+            <Text style={styles.modalDescription}>
+              基础代谢，也称基础代谢率（BMR），是指人体在完全静息状态下维持基本生命功能（心跳、呼吸、体温调节等）所需的最低能量消耗，通常以卡路里为单位。
+            </Text>
+
+            {/* 为什么重要 */}
+            <Text style={styles.sectionTitle}>为什么重要？</Text>
+            <Text style={styles.sectionContent}>
+              基础代谢占总能量消耗的60-75%，是能量平衡的基础。了解您的基础代谢有助于制定科学的营养计划、优化体重管理策略，以及评估代谢健康状态。
+            </Text>
+
+            {/* 正常范围 */}
+            <Text style={styles.sectionTitle}>正常范围</Text>
+            <Text style={styles.formulaText}>
+              - 男性：BMR = 10 × 体重(kg) + 6.25 × 身高(cm) - 5 × 年龄 + 5
+            </Text>
+            <Text style={styles.formulaText}>
+              - 女性：BMR = 10 × 体重(kg) + 6.25 × 身高(cm) - 5 × 年龄 - 161
+            </Text>
+
+            {bmrRange ? (
+              <>
+                <Text style={styles.rangeText}>您的正常区间：{bmrRange.min}-{bmrRange.max}千卡/天</Text>
+                <Text style={styles.rangeNote}>
+                  (在公式基础计算值上下浮动15%都属于正常范围)
+                </Text>
+                <Text style={styles.userInfoText}>
+                  基于您的信息：{userProfile.gender === 'male' ? '男性' : '女性'}，{userAge}岁，{userProfile.height}cm，{userProfile.weight}kg
+                </Text>
+              </>
+            ) : (
+              <Text style={styles.rangeText}>请完善基本信息以计算您的代谢率</Text>
+            )}
+
+            {/* 提高代谢率的策略 */}
+            <Text style={styles.sectionTitle}>提高代谢率的策略</Text>
+            <Text style={styles.strategyText}>科学研究支持以下方法：</Text>
+
+            <View style={styles.strategyList}>
+              <Text style={styles.strategyItem}>1.增加肌肉量 (每周2-3次力量训练)</Text>
+              <Text style={styles.strategyItem}>2.高强度间歇训练 (HIIT)</Text>
+              <Text style={styles.strategyItem}>3.充分蛋白质摄入 (体重每公斤1.6-2.2g)</Text>
+              <Text style={styles.strategyItem}>4.保证充足睡眠 (7-9小时/晚)</Text>
+              <Text style={styles.strategyItem}>5.避免过度热量限制 (不低于BMR的80%)</Text>
+            </View>
+          </View>
+        </View>
+      </Modal>
+    </View>
+  );
+}
+
+const styles = StyleSheet.create({
+  container: {
+    flex: 1,
+    backgroundColor: '#FFFFFF',
+  },
+  gradientBackground: {
+    position: 'absolute',
+    left: 0,
+    right: 0,
+    top: 0,
+    bottom: 0,
+  },
+  scrollView: {
+    flex: 1,
+  },
+  infoButton: {
+    padding: 4,
+  },
+  dateContainer: {
+    marginTop: 16,
+    marginBottom: 20,
+  },
+  currentDataCard: {
+    backgroundColor: '#FFFFFF',
+    borderRadius: 16,
+    padding: 20,
+    marginBottom: 20,
+    shadowColor: '#000',
+    shadowOffset: {
+      width: 0,
+      height: 4,
+    },
+    shadowOpacity: 0.12,
+    shadowRadius: 12,
+    elevation: 6,
+    alignItems: 'center',
+  },
+  currentDataTitle: {
+    fontSize: 16,
+    fontWeight: '700',
+    color: '#192126',
+    marginBottom: 16,
+    textAlign: 'center',
+  },
+  currentValueContainer: {
+    flexDirection: 'row',
+    alignItems: 'baseline',
+    marginBottom: 8,
+  },
+  currentValue: {
+    fontSize: 36,
+    fontWeight: '700',
+    color: '#4ECDC4',
+  },
+  currentUnit: {
+    fontSize: 16,
+    color: '#666',
+    marginLeft: 8,
+  },
+  rangeText: {
+    fontSize: 14,
+    color: '#059669',
+    textAlign: 'center',
+  },
+  statsCard: {
+    backgroundColor: '#FFFFFF',
+    borderRadius: 16,
+    padding: 20,
+    shadowColor: '#000',
+    shadowOffset: {
+      width: 0,
+      height: 4,
+    },
+    shadowOpacity: 0.12,
+    shadowRadius: 12,
+    elevation: 6,
+  },
+  statsTitle: {
+    fontSize: 16,
+    fontWeight: '700',
+    color: '#192126',
+    marginBottom: 16,
+  },
+  tabContainer: {
+    flexDirection: 'row',
+    backgroundColor: '#F5F5F7',
+    borderRadius: 12,
+    padding: 4,
+    marginBottom: 20,
+  },
+  tab: {
+    flex: 1,
+    paddingVertical: 8,
+    paddingHorizontal: 16,
+    borderRadius: 8,
+    alignItems: 'center',
+  },
+  activeTab: {
+    backgroundColor: '#FFFFFF',
+    shadowColor: '#000',
+    shadowOffset: {
+      width: 0,
+      height: 1,
+    },
+    shadowOpacity: 0.1,
+    shadowRadius: 2,
+    elevation: 2,
+  },
+  tabText: {
+    fontSize: 14,
+    fontWeight: '600',
+    color: '#888',
+  },
+  activeTabText: {
+    color: '#192126',
+  },
+  chart: {
+    marginVertical: 8,
+    borderRadius: 16,
+  },
+  emptyChart: {
+    height: 220,
+    alignItems: 'center',
+    justifyContent: 'center',
+    backgroundColor: '#F8F9FA',
+    borderRadius: 16,
+    marginVertical: 8,
+  },
+  emptyChartText: {
+    fontSize: 14,
+    color: '#999',
+    fontWeight: '500',
+  },
+  loadingChart: {
+    height: 220,
+    alignItems: 'center',
+    justifyContent: 'center',
+    backgroundColor: '#F8F9FA',
+    borderRadius: 16,
+    marginVertical: 8,
+  },
+  loadingText: {
+    fontSize: 14,
+    color: '#666',
+    marginTop: 8,
+    fontWeight: '500',
+  },
+  errorChart: {
+    height: 220,
+    alignItems: 'center',
+    justifyContent: 'center',
+    backgroundColor: '#FFF5F5',
+    borderRadius: 16,
+    marginVertical: 8,
+    padding: 20,
+  },
+  errorText: {
+    fontSize: 14,
+    color: '#E53E3E',
+    textAlign: 'center',
+    marginBottom: 12,
+  },
+  retryButton: {
+    backgroundColor: '#4ECDC4',
+    paddingHorizontal: 16,
+    paddingVertical: 8,
+    borderRadius: 8,
+  },
+  retryText: {
+    color: '#FFFFFF',
+    fontSize: 14,
+    fontWeight: '600',
+  },
+  // Modal styles
+  modalOverlay: {
+    flex: 1,
+    backgroundColor: 'rgba(0, 0, 0, 0.5)',
+    justifyContent: 'flex-end',
+  },
+  modalContent: {
+    backgroundColor: '#FFFFFF',
+    borderTopLeftRadius: 20,
+    borderTopRightRadius: 20,
+    padding: 24,
+    maxHeight: '90%',
+    width: '100%',
+    shadowColor: '#000',
+    shadowOffset: {
+      width: 0,
+      height: -5,
+    },
+    shadowOpacity: 0.25,
+    shadowRadius: 20,
+    elevation: 10,
+  },
+  closeButton: {
+    position: 'absolute',
+    top: 16,
+    right: 16,
+    width: 32,
+    height: 32,
+    borderRadius: 16,
+    backgroundColor: '#F1F5F9',
+    alignItems: 'center',
+    justifyContent: 'center',
+    zIndex: 1,
+  },
+  closeButtonText: {
+    fontSize: 20,
+    color: '#64748B',
+    fontWeight: '600',
+  },
+  modalTitle: {
+    fontSize: 24,
+    fontWeight: '700',
+    color: '#0F172A',
+    marginBottom: 16,
+    textAlign: 'center',
+  },
+  modalDescription: {
+    fontSize: 15,
+    color: '#475569',
+    lineHeight: 22,
+    marginBottom: 24,
+  },
+  sectionTitle: {
+    fontSize: 18,
+    fontWeight: '700',
+    color: '#0F172A',
+    marginBottom: 12,
+    marginTop: 8,
+  },
+  sectionContent: {
+    fontSize: 15,
+    color: '#475569',
+    lineHeight: 22,
+    marginBottom: 20,
+  },
+  formulaText: {
+    fontSize: 14,
+    color: '#64748B',
+    fontFamily: 'monospace',
+    marginBottom: 4,
+    paddingLeft: 8,
+  },
+  rangeNote: {
+    fontSize: 12,
+    color: '#9CA3AF',
+    textAlign: 'center',
+    marginBottom: 20,
+  },
+  userInfoText: {
+    fontSize: 13,
+    color: '#6B7280',
+    textAlign: 'center',
+    marginTop: 8,
+    marginBottom: 16,
+    fontStyle: 'italic',
+  },
+  strategyText: {
+    fontSize: 15,
+    color: '#475569',
+    marginBottom: 12,
+  },
+  strategyList: {
+    marginBottom: 20,
+  },
+  strategyItem: {
+    fontSize: 14,
+    color: '#64748B',
+    lineHeight: 20,
+    marginBottom: 8,
+    paddingLeft: 8,
+  },
+});

app/challenges/[id].tsx

@@ -0,0 +1,683 @@
+import { CHALLENGES, type Challenge } from '@/app/(tabs)/challenges';
+import { HeaderBar } from '@/components/ui/HeaderBar';
+import { Colors } from '@/constants/Colors';
+import { useColorScheme } from '@/hooks/useColorScheme';
+import { Ionicons } from '@expo/vector-icons';
+import { LinearGradient } from 'expo-linear-gradient';
+import { useLocalSearchParams, useRouter } from 'expo-router';
+import React, { useMemo, useState } from 'react';
+import {
+  Dimensions,
+  Image,
+  Platform,
+  ScrollView,
+  Share,
+  StatusBar,
+  StyleSheet,
+  Text,
+  TouchableOpacity,
+  View,
+} from 'react-native';
+import { SafeAreaView, useSafeAreaInsets } from 'react-native-safe-area-context';
+
+const { width } = Dimensions.get('window');
+const HERO_HEIGHT = width * 0.86;
+const BADGE_SIZE = 120;
+
+type ChallengeDetail = {
+  badgeImage: string;
+  periodLabel: string;
+  durationLabel: string;
+  requirementLabel: string;
+  summary?: string;
+  participantsCount: number;
+  rankingDescription?: string;
+  rankings: Record<string, RankingItem[]>;
+  highlightTitle: string;
+  highlightSubtitle: string;
+  ctaLabel: string;
+};
+
+type RankingItem = {
+  id: string;
+  name: string;
+  avatar: string;
+  metric: string;
+  badge?: string;
+};
+
+const DETAIL_PRESETS: Record<string, ChallengeDetail> = {
+  'hydration-hippo': {
+    badgeImage:
+      'https://images.unsplash.com/photo-1616628182503-5ef2941510da?auto=format&fit=crop&w=240&q=80',
+    periodLabel: '9月01日 - 9月30日 · 剩余 4 天',
+    durationLabel: '30 天',
+    requirementLabel: '喝水 1500ml 15 天以上',
+    summary: '与河马一起练就最佳补水习惯，让身体如湖水般澄澈充盈。',
+    participantsCount: 9009,
+    rankingDescription: '榜单实时更新，记录每位补水达人每日平均饮水量。',
+    rankings: {
+      all: [
+        {
+          id: 'all-1',
+          name: '湖光暮色',
+          avatar: 'https://images.unsplash.com/photo-1500648767791-00dcc994a43e?auto=format&fit=crop&w=140&q=80',
+          metric: '平均 3,200 ml',
+          badge: '金冠冠军',
+        },
+        {
+          id: 'all-2',
+          name: '温柔潮汐',
+          avatar: 'https://images.unsplash.com/photo-1524504388940-b1c1722653e1?auto=format&fit=crop&w=140&q=80',
+          metric: '平均 2,980 ml',
+        },
+        {
+          id: 'all-3',
+          name: '晨雾河岸',
+          avatar: 'https://images.unsplash.com/photo-1544723795-432537f48b2b?auto=format&fit=crop&w=140&q=80',
+          metric: '平均 2,860 ml',
+        },
+      ],
+      male: [
+        {
+          id: 'male-1',
+          name: '北岸微风',
+          avatar: 'https://images.unsplash.com/photo-1488426862026-3ee34a7d66df?auto=format&fit=crop&w=140&q=80',
+          metric: '平均 3,120 ml',
+        },
+        {
+          id: 'male-2',
+          name: '静水晚霞',
+          avatar: 'https://images.unsplash.com/photo-1524504388940-b1c1722653e1?auto=format&fit=crop&w=140&q=80',
+          metric: '平均 2,940 ml',
+        },
+      ],
+      female: [
+        {
+          id: 'female-1',
+          name: '露珠初晓',
+          avatar: 'https://images.unsplash.com/photo-1544723795-3fb6469f5b39?auto=format&fit=crop&w=140&q=80',
+          metric: '平均 3,060 ml',
+        },
+        {
+          id: 'female-2',
+          name: '桔梗水语',
+          avatar: 'https://images.unsplash.com/photo-1521572267360-ee0c2909d518?auto=format&fit=crop&w=140&q=80',
+          metric: '平均 2,880 ml',
+        },
+      ],
+    },
+    highlightTitle: '分享一次，免费参与',
+    highlightSubtitle: '解锁高级会员，无限加入挑战',
+    ctaLabel: '马上分享激励好友',
+  },
+};
+
+const DEFAULT_DETAIL: ChallengeDetail = {
+  badgeImage: 'https://images.unsplash.com/photo-1524504388940-b1c1722653e1?auto=format&fit=crop&w=240&q=80',
+  periodLabel: '本周进行中',
+  durationLabel: '30 天',
+  requirementLabel: '保持专注完成每日任务',
+  participantsCount: 3200,
+  highlightTitle: '立即参加，点燃动力',
+  highlightSubtitle: '邀请好友一起坚持，更容易收获成果',
+  ctaLabel: '立即加入挑战',
+  rankings: {
+    all: [],
+  },
+};
+
+const SEGMENTS = [
+  { key: 'all', label: '全部' },
+  { key: 'male', label: '男生' },
+  { key: 'female', label: '女生' },
+] as const;
+
+type SegmentKey = (typeof SEGMENTS)[number]['key'];
+
+export default function ChallengeDetailScreen() {
+  const { id } = useLocalSearchParams<{ id?: string }>();
+  const router = useRouter();
+  const theme = (useColorScheme() ?? 'light') as 'light' | 'dark';
+  const colorTokens = Colors[theme];
+  const insets = useSafeAreaInsets();
+
+  const challenge = useMemo<Challenge | undefined>(() => {
+    if (!id) return undefined;
+    return CHALLENGES.find((item) => item.id === id);
+  }, [id]);
+
+  const detail = useMemo<ChallengeDetail>(() => {
+    if (!id) return DEFAULT_DETAIL;
+    return DETAIL_PRESETS[id] ?? {
+      ...DEFAULT_DETAIL,
+      periodLabel: challenge?.dateRange ?? DEFAULT_DETAIL.periodLabel,
+      highlightTitle: `加入 ${challenge?.title ?? '挑战'}`,
+    };
+  }, [challenge?.dateRange, challenge?.title, id]);
+
+  const [segment, setSegment] = useState<SegmentKey>('all');
+
+  const rankingData = detail.rankings[segment] ?? detail.rankings.all ?? [];
+
+  const handleShare = async () => {
+    if (!challenge) {
+      return;
+    }
+
+    try {
+      await Share.share({
+        title: challenge.title,
+        message: `我正在参与「${challenge.title}」，一起坚持吧！`,
+        url: challenge.image,
+      });
+    } catch (error) {
+      console.warn('分享失败', error);
+    }
+  };
+
+  const handleJoin = () => {
+    // 当前没有具体业务流程，先回退到挑战列表
+    router.back();
+  };
+
+  if (!challenge) {
+    return (
+      <SafeAreaView style={[styles.safeArea, { backgroundColor: colorTokens.background }]}>
+        <HeaderBar title="挑战详情" onBack={() => router.back()} withSafeTop transparent={false} />
+        <View style={styles.missingContainer}>
+          <Text style={[styles.missingText, { color: colorTokens.textSecondary }]}>未找到该挑战，稍后再试试吧。</Text>
+        </View>
+      </SafeAreaView>
+    );
+  }
+
+  return (
+    <SafeAreaView style={styles.safeArea} edges={['bottom']} >
+      <StatusBar barStyle="light-content" />
+      <View
+        pointerEvents="box-none"
+        style={[styles.headerOverlay, { paddingTop: insets.top }]}
+      >
+        <HeaderBar
+          title=""
+          tone="light"
+          transparent
+          withSafeTop={false}
+          right={
+            <TouchableOpacity style={styles.circularButton} activeOpacity={0.85} onPress={handleShare}>
+              <Ionicons name="share-social-outline" size={20} color="#ffffff" />
+            </TouchableOpacity>
+          }
+        />
+      </View>
+
+      <ScrollView
+        style={styles.scrollView}
+        bounces
+        showsVerticalScrollIndicator={false}
+        contentContainerStyle={[styles.scrollContent]}
+      >
+        <View style={styles.heroContainer}>
+          <Image source={{ uri: challenge.image }} style={styles.heroImage} resizeMode="cover" />
+          <LinearGradient
+            colors={['rgba(0,0,0,0.35)', 'rgba(0,0,0,0.15)', 'rgba(244, 246, 255, 1)']}
+            style={StyleSheet.absoluteFillObject}
+          />
+        </View>
+
+        <View style={styles.badgeWrapper}>
+          <View style={styles.badgeShadow}>
+            <Image source={{ uri: detail.badgeImage }} style={styles.badgeImage} resizeMode="cover" />
+          </View>
+        </View>
+
+        <View style={styles.headerTextBlock}>
+          <Text style={styles.periodLabel}>{detail.periodLabel}</Text>
+          <Text style={styles.title}>{challenge.title}</Text>
+          {detail.summary ? <Text style={styles.summary}>{detail.summary}</Text> : null}
+        </View>
+
+        <View style={styles.detailCard}>
+          <View style={styles.detailRow}>
+            <View style={styles.detailIconWrapper}>
+              <Ionicons name="calendar-outline" size={20} color="#4F5BD5" />
+            </View>
+            <View style={styles.detailTextWrapper}>
+              <Text style={styles.detailLabel}>{challenge.dateRange}</Text>
+              <Text style={styles.detailMeta}>{detail.durationLabel}</Text>
+            </View>
+          </View>
+
+          <View style={styles.detailRow}>
+            <View style={styles.detailIconWrapper}>
+              <Ionicons name="flag-outline" size={20} color="#4F5BD5" />
+            </View>
+            <View style={styles.detailTextWrapper}>
+              <Text style={styles.detailLabel}>{detail.requirementLabel}</Text>
+              <Text style={styles.detailMeta}>按日打卡自动累计</Text>
+            </View>
+          </View>
+
+          <View style={styles.detailRow}>
+            <View style={styles.detailIconWrapper}>
+              <Ionicons name="people-outline" size={20} color="#4F5BD5" />
+            </View>
+            <View style={[styles.detailTextWrapper, { flex: 1 }]}
+            >
+              <Text style={styles.detailLabel}>{detail.participantsCount.toLocaleString('zh-CN')} 人正在参与</Text>
+              <View style={styles.avatarRow}>
+                {challenge.avatars.slice(0, 6).map((avatar, index) => (
+                  <Image
+                    key={`${avatar}-${index}`}
+                    source={{ uri: avatar }}
+                    style={[styles.avatar, index > 0 && styles.avatarOffset]}
+                  />
+                ))}
+                <TouchableOpacity style={styles.moreAvatarButton}>
+                  <Text style={styles.moreAvatarText}>更多</Text>
+                </TouchableOpacity>
+              </View>
+            </View>
+          </View>
+        </View>
+
+        <View style={styles.sectionHeader}>
+          <Text style={styles.sectionTitle}>排行榜</Text>
+          <TouchableOpacity>
+            <Text style={styles.sectionAction}>查看全部</Text>
+          </TouchableOpacity>
+        </View>
+
+        {detail.rankingDescription ? (
+          <Text style={styles.sectionSubtitle}>{detail.rankingDescription}</Text>
+        ) : null}
+
+        <View style={styles.segmentedControl}>
+          {SEGMENTS.map(({ key, label }) => {
+            const isActive = segment === key;
+            const disabled = !(detail.rankings[key] && detail.rankings[key].length);
+            return (
+              <TouchableOpacity
+                key={key}
+                style={[styles.segmentButton, isActive && styles.segmentButtonActive, disabled && styles.segmentDisabled]}
+                activeOpacity={disabled ? 1 : 0.8}
+                onPress={() => {
+                  if (disabled) return;
+                  setSegment(key);
+                }}
+              >
+                <Text style={[styles.segmentLabel, isActive && styles.segmentLabelActive, disabled && styles.segmentLabelDisabled]}>
+                  {label}
+                </Text>
+              </TouchableOpacity>
+            );
+          })}
+        </View>
+
+        <View style={styles.rankingCard}>
+          {rankingData.length ? (
+            rankingData.map((item, index) => (
+              <View key={item.id} style={[styles.rankingRow, index > 0 && styles.rankingRowDivider]}>
+                <View style={styles.rankingOrderCircle}>
+                  <Text style={styles.rankingOrder}>{index + 1}</Text>
+                </View>
+                <Image source={{ uri: item.avatar }} style={styles.rankingAvatar} />
+                <View style={styles.rankingInfo}>
+                  <Text style={styles.rankingName}>{item.name}</Text>
+                  <Text style={styles.rankingMetric}>{item.metric}</Text>
+                </View>
+                {item.badge ? <Text style={styles.rankingBadge}>{item.badge}</Text> : null}
+              </View>
+            ))
+          ) : (
+            <View style={styles.emptyRanking}>
+              <Text style={styles.emptyRankingText}>榜单即将开启，快来抢占席位。</Text>
+            </View>
+          )}
+        </View>
+
+        <View style={styles.highlightCard}>
+          <LinearGradient
+            colors={['#5E8BFF', '#6B6CFF']}
+            start={{ x: 0, y: 0 }}
+            end={{ x: 1, y: 1 }}
+            style={StyleSheet.absoluteFillObject}
+          />
+          <Text style={styles.highlightTitle}>{detail.highlightTitle}</Text>
+          <Text style={styles.highlightSubtitle}>{detail.highlightSubtitle}</Text>
+          <TouchableOpacity style={styles.highlightButton} activeOpacity={0.9} onPress={handleJoin}>
+            <Text style={styles.highlightButtonLabel}>{detail.ctaLabel}</Text>
+          </TouchableOpacity>
+        </View>
+      </ScrollView>
+    </SafeAreaView>
+  );
+}
+
+const styles = StyleSheet.create({
+  safeArea: {
+    flex: 1,
+    backgroundColor: '#f3f4fb',
+  },
+  headerOverlay: {
+    position: 'absolute',
+    left: 0,
+    right: 0,
+    top: 0,
+    zIndex: 20,
+  },
+  heroContainer: {
+    height: HERO_HEIGHT,
+    width: '100%',
+    overflow: 'hidden',
+    borderBottomLeftRadius: 36,
+    borderBottomRightRadius: 36,
+  },
+  heroImage: {
+    width: '100%',
+    height: '100%',
+  },
+  scrollView: {
+    flex: 1,
+  },
+  scrollContent: {
+    paddingBottom: Platform.select({ ios: 40, default: 28 }),
+  },
+  badgeWrapper: {
+    alignItems: 'center',
+    marginTop: -BADGE_SIZE / 2,
+  },
+  badgeShadow: {
+    width: BADGE_SIZE,
+    height: BADGE_SIZE,
+    borderRadius: BADGE_SIZE / 2,
+    backgroundColor: '#fff',
+    padding: 12,
+    shadowColor: 'rgba(17, 24, 39, 0.2)',
+    shadowOpacity: 0.25,
+    shadowRadius: 18,
+    shadowOffset: { width: 0, height: 10 },
+    elevation: 12,
+  },
+  badgeImage: {
+    flex: 1,
+    borderRadius: BADGE_SIZE / 2,
+  },
+  headerTextBlock: {
+    paddingHorizontal: 24,
+    marginTop: 24,
+    alignItems: 'center',
+  },
+  periodLabel: {
+    fontSize: 14,
+    color: '#596095',
+    letterSpacing: 0.2,
+  },
+  title: {
+    marginTop: 10,
+    fontSize: 24,
+    fontWeight: '800',
+    color: '#1c1f3a',
+    textAlign: 'center',
+  },
+  summary: {
+    marginTop: 12,
+    fontSize: 14,
+    lineHeight: 20,
+    color: '#7080b4',
+    textAlign: 'center',
+  },
+  detailCard: {
+    marginTop: 28,
+    marginHorizontal: 20,
+    padding: 20,
+    borderRadius: 28,
+    backgroundColor: '#ffffff',
+    shadowColor: 'rgba(30, 41, 59, 0.18)',
+    shadowOpacity: 0.2,
+    shadowRadius: 20,
+    shadowOffset: { width: 0, height: 12 },
+    elevation: 8,
+    gap: 20,
+  },
+  detailRow: {
+    flexDirection: 'row',
+    alignItems: 'center',
+  },
+  detailIconWrapper: {
+    width: 42,
+    height: 42,
+    borderRadius: 21,
+    backgroundColor: '#EFF1FF',
+    alignItems: 'center',
+    justifyContent: 'center',
+  },
+  detailTextWrapper: {
+    marginLeft: 14,
+  },
+  detailLabel: {
+    fontSize: 15,
+    fontWeight: '600',
+    color: '#1c1f3a',
+  },
+  detailMeta: {
+    marginTop: 4,
+    fontSize: 12,
+    color: '#6f7ba7',
+  },
+  avatarRow: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    marginTop: 12,
+  },
+  avatar: {
+    width: 36,
+    height: 36,
+    borderRadius: 18,
+    borderWidth: 2,
+    borderColor: '#fff',
+  },
+  avatarOffset: {
+    marginLeft: -12,
+  },
+  moreAvatarButton: {
+    marginLeft: 12,
+    paddingHorizontal: 12,
+    paddingVertical: 6,
+    borderRadius: 14,
+    backgroundColor: '#EEF0FF',
+  },
+  moreAvatarText: {
+    fontSize: 12,
+    color: '#4F5BD5',
+    fontWeight: '600',
+  },
+  sectionHeader: {
+    marginTop: 36,
+    marginHorizontal: 24,
+    flexDirection: 'row',
+    alignItems: 'center',
+    justifyContent: 'space-between',
+  },
+  sectionTitle: {
+    fontSize: 18,
+    fontWeight: '700',
+    color: '#1c1f3a',
+  },
+  sectionAction: {
+    fontSize: 13,
+    fontWeight: '600',
+    color: '#5F6BF0',
+  },
+  sectionSubtitle: {
+    marginTop: 8,
+    marginHorizontal: 24,
+    fontSize: 13,
+    color: '#6f7ba7',
+    lineHeight: 18,
+  },
+  segmentedControl: {
+    marginTop: 20,
+    marginHorizontal: 24,
+    borderRadius: 20,
+    backgroundColor: '#EAECFB',
+    padding: 4,
+    flexDirection: 'row',
+  },
+  segmentButton: {
+    flex: 1,
+    paddingVertical: 8,
+    borderRadius: 16,
+    alignItems: 'center',
+    justifyContent: 'center',
+  },
+  segmentButtonActive: {
+    backgroundColor: '#fff',
+    shadowColor: 'rgba(79, 91, 213, 0.25)',
+    shadowOpacity: 0.3,
+    shadowRadius: 10,
+    shadowOffset: { width: 0, height: 6 },
+    elevation: 4,
+  },
+  segmentDisabled: {
+    opacity: 0.5,
+  },
+  segmentLabel: {
+    fontSize: 13,
+    fontWeight: '600',
+    color: '#6372C6',
+  },
+  segmentLabelActive: {
+    color: '#4F5BD5',
+  },
+  segmentLabelDisabled: {
+    color: '#9AA3CF',
+  },
+  rankingCard: {
+    marginTop: 20,
+    marginHorizontal: 24,
+    borderRadius: 24,
+    backgroundColor: '#ffffff',
+    paddingVertical: 10,
+    shadowColor: 'rgba(30, 41, 59, 0.12)',
+    shadowOpacity: 0.16,
+    shadowRadius: 18,
+    shadowOffset: { width: 0, height: 10 },
+    elevation: 6,
+  },
+  rankingRow: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    paddingVertical: 12,
+    paddingHorizontal: 18,
+  },
+  rankingRowDivider: {
+    borderTopWidth: StyleSheet.hairlineWidth,
+    borderTopColor: '#E5E7FF',
+  },
+  rankingOrderCircle: {
+    width: 32,
+    height: 32,
+    borderRadius: 16,
+    alignItems: 'center',
+    justifyContent: 'center',
+    backgroundColor: '#EEF0FF',
+    marginRight: 12,
+  },
+  rankingOrder: {
+    fontSize: 15,
+    fontWeight: '700',
+    color: '#4F5BD5',
+  },
+  rankingAvatar: {
+    width: 44,
+    height: 44,
+    borderRadius: 22,
+    marginRight: 14,
+  },
+  rankingInfo: {
+    flex: 1,
+  },
+  rankingName: {
+    fontSize: 15,
+    fontWeight: '700',
+    color: '#1c1f3a',
+  },
+  rankingMetric: {
+    marginTop: 4,
+    fontSize: 13,
+    color: '#6f7ba7',
+  },
+  rankingBadge: {
+    fontSize: 12,
+    color: '#A67CFF',
+    fontWeight: '700',
+  },
+  emptyRanking: {
+    paddingVertical: 40,
+    alignItems: 'center',
+  },
+  emptyRankingText: {
+    fontSize: 14,
+    color: '#6f7ba7',
+  },
+  highlightCard: {
+    marginTop: 32,
+    marginHorizontal: 24,
+    borderRadius: 28,
+    paddingVertical: 28,
+    paddingHorizontal: 24,
+    overflow: 'hidden',
+  },
+  highlightTitle: {
+    fontSize: 18,
+    fontWeight: '800',
+    color: '#ffffff',
+  },
+  highlightSubtitle: {
+    marginTop: 10,
+    fontSize: 14,
+    color: 'rgba(255,255,255,0.85)',
+    lineHeight: 20,
+  },
+  highlightButton: {
+    marginTop: 22,
+    backgroundColor: 'rgba(255,255,255,0.18)',
+    paddingVertical: 12,
+    borderRadius: 22,
+    alignItems: 'center',
+    borderWidth: 1,
+    borderColor: 'rgba(247,248,255,0.5)',
+  },
+  highlightButtonLabel: {
+    fontSize: 15,
+    fontWeight: '700',
+    color: '#ffffff',
+  },
+  circularButton: {
+    width: 40,
+    height: 40,
+    borderRadius: 20,
+    backgroundColor: 'rgba(255,255,255,0.24)',
+    alignItems: 'center',
+    justifyContent: 'center',
+    borderWidth: 1,
+    borderColor: 'rgba(255,255,255,0.45)',
+  },
+  shareIcon: {
+    fontSize: 18,
+    color: '#ffffff',
+    fontWeight: '700',
+  },
+  missingContainer: {
+    flex: 1,
+    alignItems: 'center',
+    justifyContent: 'center',
+    paddingHorizontal: 32,
+  },
+  missingText: {
+    fontSize: 16,
+    textAlign: 'center',
+  },
+});

app/circumference-detail.tsx

@@ -0,0 +1,700 @@
+import { DateSelector } from '@/components/DateSelector';
+import { FloatingSelectionModal, SelectionItem } from '@/components/ui/FloatingSelectionModal';
+import { HeaderBar } from '@/components/ui/HeaderBar';
+import { useAppDispatch, useAppSelector } from '@/hooks/redux';
+import { useAuthGuard } from '@/hooks/useAuthGuard';
+import { fetchCircumferenceAnalysis, selectCircumferenceData, selectCircumferenceError, selectCircumferenceLoading } from '@/store/circumferenceSlice';
+import { selectUserProfile, updateUserBodyMeasurements, UserProfile } from '@/store/userSlice';
+import { getMonthDaysZh, getTodayIndexInMonth } from '@/utils/date';
+import dayjs from 'dayjs';
+import weekOfYear from 'dayjs/plugin/weekOfYear';
+import { LinearGradient } from 'expo-linear-gradient';
+import React, { useCallback, useEffect, useMemo, useState } from 'react';
+import { ActivityIndicator, Dimensions, ScrollView, StyleSheet, Text, TouchableOpacity, View } from 'react-native';
+import { LineChart } from 'react-native-chart-kit';
+
+dayjs.extend(weekOfYear);
+
+// 围度类型数据
+const CIRCUMFERENCE_TYPES = [
+  { key: 'chestCircumference', label: '胸围', color: '#FF6B6B' },
+  { key: 'waistCircumference', label: '腰围', color: '#4ECDC4' },
+  { key: 'upperHipCircumference', label: '上臀围', color: '#45B7D1' },
+  { key: 'armCircumference', label: '臂围', color: '#96CEB4' },
+  { key: 'thighCircumference', label: '大腿围', color: '#FFEAA7' },
+  { key: 'calfCircumference', label: '小腿围', color: '#DDA0DD' },
+];
+
+import { CircumferencePeriod } from '@/services/circumferenceAnalysis';
+
+type TabType = CircumferencePeriod;
+
+export default function CircumferenceDetailScreen() {
+  const dispatch = useAppDispatch();
+  const userProfile = useAppSelector(selectUserProfile);
+  const { ensureLoggedIn } = useAuthGuard();
+
+  // 日期相关状态
+  const [selectedIndex, setSelectedIndex] = useState(getTodayIndexInMonth());
+  const [activeTab, setActiveTab] = useState<TabType>('week');
+
+  // 弹窗状态
+  const [modalVisible, setModalVisible] = useState(false);
+  const [selectedMeasurement, setSelectedMeasurement] = useState<{
+    key: string;
+    label: string;
+    currentValue?: number;
+  } | null>(null);
+
+  // Redux状态
+  const chartData = useAppSelector(state => selectCircumferenceData(state, activeTab));
+  const isLoading = useAppSelector(state => selectCircumferenceLoading(state, activeTab));
+  const error = useAppSelector(selectCircumferenceError);
+
+  console.log('chartData', chartData);
+
+
+  // 图例显示状态 - 控制哪些维度显示在图表中
+  const [visibleTypes, setVisibleTypes] = useState<Set<string>>(
+    new Set(CIRCUMFERENCE_TYPES.map(type => type.key))
+  );
+
+  // 获取当前选中日期
+  const currentSelectedDate = useMemo(() => {
+    const days = getMonthDaysZh();
+    return days[selectedIndex]?.date?.toDate() ?? new Date();
+  }, [selectedIndex]);
+
+  // 判断选中日期是否是今天
+  const isSelectedDateToday = useMemo(() => {
+    const today = new Date();
+    const selectedDate = currentSelectedDate;
+    return dayjs(selectedDate).isSame(today, 'day');
+  }, [currentSelectedDate]);
+
+  // 当前围度数据
+  const measurements = [
+    {
+      key: 'chestCircumference',
+      label: '胸围',
+      value: userProfile?.chestCircumference,
+      color: '#FF6B6B',
+    },
+    {
+      key: 'waistCircumference',
+      label: '腰围',
+      value: userProfile?.waistCircumference,
+      color: '#4ECDC4',
+    },
+    {
+      key: 'upperHipCircumference',
+      label: '上臀围',
+      value: userProfile?.upperHipCircumference,
+      color: '#45B7D1',
+    },
+    {
+      key: 'armCircumference',
+      label: '臂围',
+      value: userProfile?.armCircumference,
+      color: '#96CEB4',
+    },
+    {
+      key: 'thighCircumference',
+      label: '大腿围',
+      value: userProfile?.thighCircumference,
+      color: '#FFEAA7',
+    },
+    {
+      key: 'calfCircumference',
+      label: '小腿围',
+      value: userProfile?.calfCircumference,
+      color: '#DDA0DD',
+    },
+  ];
+
+  // 日期选择回调
+  const onSelectDate = (index: number) => {
+    setSelectedIndex(index);
+  };
+
+  // Tab切换
+  const handleTabPress = useCallback((tab: TabType) => {
+    setActiveTab(tab);
+    // 切换tab时重新获取数据
+    dispatch(fetchCircumferenceAnalysis(tab));
+  }, [dispatch]);
+
+  // 初始化加载数据
+  useEffect(() => {
+    dispatch(fetchCircumferenceAnalysis(activeTab));
+  }, [dispatch, activeTab]);
+
+  // 处理图例点击，切换显示/隐藏
+  const handleLegendPress = (typeKey: string) => {
+    const newVisibleTypes = new Set(visibleTypes);
+    if (newVisibleTypes.has(typeKey)) {
+      // 至少保留一个维度显示
+      if (newVisibleTypes.size > 1) {
+        newVisibleTypes.delete(typeKey);
+      }
+    } else {
+      newVisibleTypes.add(typeKey);
+    }
+    setVisibleTypes(newVisibleTypes);
+  };
+
+  // 根据不同围度类型获取合理的默认值
+  const getDefaultCircumferenceValue = (measurementKey: string, userProfile?: UserProfile): number => {
+    // 如果用户已有该围度数据，直接使用
+    const existingValue = userProfile?.[measurementKey as keyof UserProfile] as number;
+    if (existingValue) {
+      return existingValue;
+    }
+
+    // 根据性别设置合理的默认值
+    const isMale = userProfile?.gender === 'male';
+
+    switch (measurementKey) {
+      case 'chestCircumference':
+        // 胸围：男性 85-110cm，女性 75-95cm
+        return isMale ? 95 : 80;
+      case 'waistCircumference':
+        // 腰围：男性 70-90cm，女性 60-80cm
+        return isMale ? 80 : 70;
+      case 'upperHipCircumference':
+        // 上臀围：
+        return 30;
+      case 'armCircumference':
+        // 臂围：男性 25-35cm，女性 20-30cm
+        return isMale ? 30 : 25;
+      case 'thighCircumference':
+        // 大腿围：男性 45-60cm，女性 40-55cm
+        return isMale ? 50 : 45;
+      case 'calfCircumference':
+        // 小腿围：男性 30-40cm，女性 25-35cm
+        return isMale ? 35 : 30;
+      default:
+        return 70; // 默认70cm
+    }
+  };
+
+  // Generate circumference options (30-150 cm)
+  const circumferenceOptions: SelectionItem[] = Array.from({ length: 121 }, (_, i) => {
+    const value = i + 30;
+    return {
+      label: `${value} cm`,
+      value: value,
+    };
+  });
+
+  // 处理围度数据点击
+  const handleMeasurementPress = async (measurement: typeof measurements[0]) => {
+    // 只有选中今天日期才能编辑
+    if (!isSelectedDateToday) {
+      return;
+    }
+
+    const isLoggedIn = await ensureLoggedIn();
+    if (!isLoggedIn) {
+      // 如果未登录，用户会被重定向到登录页面
+      return;
+    }
+
+    // 使用智能默认值，如果用户已有数据则使用现有数据，否则使用基于性别的合理默认值
+    const defaultValue = getDefaultCircumferenceValue(measurement.key, userProfile);
+
+    setSelectedMeasurement({
+      key: measurement.key,
+      label: measurement.label,
+      currentValue: measurement.value || defaultValue,
+    });
+    setModalVisible(true);
+  };
+
+  // 处理围度数据更新
+  const handleUpdateMeasurement = (value: string | number) => {
+    if (!selectedMeasurement) return;
+
+    const updateData = {
+      [selectedMeasurement.key]: Number(value),
+    };
+
+    dispatch(updateUserBodyMeasurements(updateData));
+    setModalVisible(false);
+    setSelectedMeasurement(null);
+  };
+
+  // 处理图表数据
+  const processedChartData = useMemo(() => {
+    if (!chartData || chartData.length === 0) {
+      return { labels: [], datasets: [] };
+    }
+
+    // 根据activeTab生成标签
+    const labels = chartData.map(item => {
+      switch (activeTab) {
+        case 'week':
+          // 将YYYY-MM-DD格式转换为星期几
+          const weekDay = dayjs(item.label).format('dd');
+          return weekDay;
+        case 'month':
+          // 将YYYY-MM-DD格式转换为第几周
+          const weekOfYear = dayjs(item.label).week();
+          const firstWeekOfMonth = dayjs(item.label).startOf('month').week();
+          return `第${weekOfYear - firstWeekOfMonth + 1}周`;
+        case 'year':
+          // 将YYYY-MM格式转换为月份
+          return dayjs(item.label).format('M月');
+        default:
+          return item.label;
+      }
+    });
+
+    // 为每个可见的围度类型生成数据集
+    const datasets: any[] = [];
+    CIRCUMFERENCE_TYPES.forEach((type) => {
+      if (visibleTypes.has(type.key)) {
+        const data = chartData.map(item => {
+          const value = item[type.key as keyof typeof item] as number | null;
+          return value || 0; // null值转换为0，图表会自动处理
+        });
+
+        // 只有数据中至少有一个非零值才添加到数据集
+        if (data.some(value => value > 0)) {
+          datasets.push({
+            data,
+            color: () => type.color,
+            strokeWidth: 2,
+          });
+        }
+      }
+    });
+
+    return { labels, datasets };
+  }, [chartData, activeTab, visibleTypes]);
+
+  return (
+    <View style={styles.container}>
+      {/* 背景渐变 */}
+      <LinearGradient
+        colors={['#f5e5fbff', '#e5fcfeff', '#eefdffff', '#e6f6fcff']}
+        style={styles.gradientBackground}
+        start={{ x: 0, y: 0 }}
+        end={{ x: 0, y: 1 }}
+      />
+
+      {/* 头部导航 */}
+      <HeaderBar
+        title="围度统计"
+        transparent
+      />
+
+      <ScrollView
+        style={styles.scrollView}
+        contentContainerStyle={{
+          paddingBottom: 60,
+          paddingHorizontal: 20
+        }}
+        showsVerticalScrollIndicator={false}
+      >
+        {/* 日期选择器 */}
+        <View style={styles.dateContainer}>
+          <DateSelector
+            selectedIndex={selectedIndex}
+            onDateSelect={onSelectDate}
+            showMonthTitle={false}
+            disableFutureDates={true}
+          />
+        </View>
+
+        {/* 当前日期围度数据 */}
+        <View style={styles.currentDataCard}>
+          <View style={styles.measurementsContainer}>
+            {measurements.map((measurement, index) => (
+              <TouchableOpacity
+                key={index}
+                style={[
+                  styles.measurementItem,
+                  !isSelectedDateToday && styles.measurementItemDisabled
+                ]}
+                onPress={() => handleMeasurementPress(measurement)}
+                activeOpacity={isSelectedDateToday ? 0.7 : 1}
+                disabled={!isSelectedDateToday}
+              >
+                <View style={[styles.colorIndicator, { backgroundColor: measurement.color }]} />
+                <Text style={styles.label}>{measurement.label}</Text>
+                <View style={styles.valueContainer}>
+                  <Text style={styles.value}>
+                    {measurement.value ? measurement.value.toString() : '--'}
+                  </Text>
+                </View>
+              </TouchableOpacity>
+            ))}
+          </View>
+        </View>
+
+        {/* 围度统计 */}
+        <View style={styles.statsCard}>
+          <Text style={styles.statsTitle}>围度统计</Text>
+
+          {/* Tab 切换 */}
+          <View style={styles.tabContainer}>
+            <TouchableOpacity
+              style={[styles.tab, activeTab === 'week' && styles.activeTab]}
+              onPress={() => handleTabPress('week')}
+              activeOpacity={0.7}
+            >
+              <Text style={[styles.tabText, activeTab === 'week' && styles.activeTabText]}>
+                按周
+              </Text>
+            </TouchableOpacity>
+            <TouchableOpacity
+              style={[styles.tab, activeTab === 'month' && styles.activeTab]}
+              onPress={() => handleTabPress('month')}
+              activeOpacity={0.7}
+            >
+              <Text style={[styles.tabText, activeTab === 'month' && styles.activeTabText]}>
+                按月
+              </Text>
+            </TouchableOpacity>
+            <TouchableOpacity
+              style={[styles.tab, activeTab === 'year' && styles.activeTab]}
+              onPress={() => handleTabPress('year')}
+              activeOpacity={0.7}
+            >
+              <Text style={[styles.tabText, activeTab === 'year' && styles.activeTabText]}>
+                按年
+              </Text>
+            </TouchableOpacity>
+          </View>
+
+          {/* 图例 - 支持点击切换显示/隐藏 */}
+          <View style={styles.legendContainer}>
+            {CIRCUMFERENCE_TYPES.map((type, index) => {
+              const isVisible = visibleTypes.has(type.key);
+              return (
+                <TouchableOpacity
+                  key={index}
+                  style={[styles.legendItem, !isVisible && styles.legendItemHidden]}
+                  onPress={() => handleLegendPress(type.key)}
+                  activeOpacity={0.7}
+                >
+                  <View style={[
+                    styles.legendColor,
+                    { backgroundColor: isVisible ? type.color : '#E0E0E0' }
+                  ]} />
+                  <Text style={[
+                    styles.legendText,
+                    !isVisible && styles.legendTextHidden
+                  ]}>
+                    {type.label}
+                  </Text>
+                </TouchableOpacity>
+              );
+            })}
+          </View>
+
+          {/* 折线图 */}
+          {isLoading ? (
+            <View style={styles.loadingChart}>
+              <ActivityIndicator size="large" color="#4ECDC4" />
+              <Text style={styles.loadingText}>加载中...</Text>
+            </View>
+          ) : error ? (
+            <View style={styles.errorChart}>
+              <Text style={styles.errorText}>加载失败: {error}</Text>
+              <TouchableOpacity
+                style={styles.retryButton}
+                onPress={() => dispatch(fetchCircumferenceAnalysis(activeTab))}
+                activeOpacity={0.7}
+              >
+                <Text style={styles.retryText}>重试</Text>
+              </TouchableOpacity>
+            </View>
+          ) : processedChartData.datasets.length > 0 ? (
+            <LineChart
+              data={{
+                labels: processedChartData.labels,
+                datasets: processedChartData.datasets,
+              }}
+              width={Dimensions.get('window').width - 80}
+              height={220}
+              yAxisSuffix="cm"
+              chartConfig={{
+                backgroundColor: '#ffffff',
+                backgroundGradientFrom: '#ffffff',
+                backgroundGradientTo: '#ffffff',
+                fillShadowGradientFromOpacity: 0,
+                fillShadowGradientToOpacity: 0,
+                decimalPlaces: 0,
+                color: (opacity = 1) => `rgba(100, 100, 100, ${opacity * 0.8})`,
+                labelColor: (opacity = 1) => `rgba(60, 60, 60, ${opacity})`,
+                style: {
+                  borderRadius: 16,
+                },
+                propsForDots: {
+                  r: "3",
+                  strokeWidth: "2",
+                  stroke: "#ffffff"
+                },
+                propsForBackgroundLines: {
+                  strokeDasharray: "2,2",
+                  stroke: "#E0E0E0",
+                  strokeWidth: 1
+                },
+              }}
+              bezier
+              style={styles.chart}
+            />
+          ) : (
+            <View style={styles.emptyChart}>
+              <Text style={styles.emptyChartText}>
+                {processedChartData.datasets.length === 0 && !isLoading && !error
+                  ? '暂无数据'
+                  : '请选择要显示的围度数据'
+                }
+              </Text>
+            </View>
+          )}
+        </View>
+      </ScrollView>
+
+      {/* 围度编辑弹窗 */}
+      <FloatingSelectionModal
+        visible={modalVisible}
+        onClose={() => {
+          setModalVisible(false);
+          setSelectedMeasurement(null);
+        }}
+        title={selectedMeasurement ? `设置${selectedMeasurement.label}` : '设置围度'}
+        items={circumferenceOptions}
+        selectedValue={selectedMeasurement?.currentValue}
+        onValueChange={() => { }} // Real-time update not needed
+        onConfirm={handleUpdateMeasurement}
+        confirmButtonText="确认"
+        pickerHeight={180}
+      />
+    </View>
+  );
+}
+
+const styles = StyleSheet.create({
+  container: {
+    flex: 1,
+    backgroundColor: '#FFFFFF',
+  },
+  gradientBackground: {
+    position: 'absolute',
+    left: 0,
+    right: 0,
+    top: 0,
+    bottom: 0,
+  },
+  scrollView: {
+    flex: 1,
+  },
+  dateContainer: {
+    marginTop: 16,
+    marginBottom: 20,
+  },
+  currentDataCard: {
+    backgroundColor: '#FFFFFF',
+    borderRadius: 16,
+    padding: 20,
+    marginBottom: 20,
+    shadowColor: '#000',
+    shadowOffset: {
+      width: 0,
+      height: 4,
+    },
+    shadowOpacity: 0.12,
+    shadowRadius: 12,
+    elevation: 6,
+  },
+  currentDataTitle: {
+    fontSize: 16,
+    fontWeight: '700',
+    color: '#192126',
+    marginBottom: 16,
+    textAlign: 'center',
+  },
+  measurementsContainer: {
+    flexDirection: 'row',
+    justifyContent: 'space-between',
+    flexWrap: 'wrap',
+  },
+  measurementItem: {
+    alignItems: 'center',
+    width: '16%',
+    marginBottom: 12,
+  },
+  measurementItemDisabled: {
+    opacity: 0.6,
+  },
+  colorIndicator: {
+    width: 12,
+    height: 12,
+    borderRadius: 6,
+    marginBottom: 4,
+  },
+  label: {
+    fontSize: 12,
+    color: '#888',
+    marginBottom: 8,
+    textAlign: 'center',
+  },
+  valueContainer: {
+    backgroundColor: '#F5F5F7',
+    borderRadius: 10,
+    paddingHorizontal: 8,
+    paddingVertical: 6,
+    minWidth: 32,
+    alignItems: 'center',
+    justifyContent: 'center',
+  },
+  value: {
+    fontSize: 14,
+    fontWeight: '600',
+    color: '#192126',
+    textAlign: 'center',
+  },
+  statsCard: {
+    backgroundColor: '#FFFFFF',
+    borderRadius: 16,
+    padding: 20,
+    shadowColor: '#000',
+    shadowOffset: {
+      width: 0,
+      height: 4,
+    },
+    shadowOpacity: 0.12,
+    shadowRadius: 12,
+    elevation: 6,
+  },
+  statsTitle: {
+    fontSize: 16,
+    fontWeight: '700',
+    color: '#192126',
+    marginBottom: 16,
+  },
+  tabContainer: {
+    flexDirection: 'row',
+    backgroundColor: '#F5F5F7',
+    borderRadius: 12,
+    padding: 4,
+    marginBottom: 20,
+  },
+  tab: {
+    flex: 1,
+    paddingVertical: 8,
+    paddingHorizontal: 16,
+    borderRadius: 8,
+    alignItems: 'center',
+  },
+  activeTab: {
+    backgroundColor: '#FFFFFF',
+    shadowColor: '#000',
+    shadowOffset: {
+      width: 0,
+      height: 1,
+    },
+    shadowOpacity: 0.1,
+    shadowRadius: 2,
+    elevation: 2,
+  },
+  tabText: {
+    fontSize: 14,
+    fontWeight: '600',
+    color: '#888',
+  },
+  activeTabText: {
+    color: '#192126',
+  },
+  legendContainer: {
+    flexDirection: 'row',
+    flexWrap: 'wrap',
+    marginBottom: 16,
+    gap: 6,
+  },
+  legendItem: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    paddingVertical: 4,
+    paddingHorizontal: 8,
+    borderRadius: 8,
+  },
+  legendItemHidden: {
+    opacity: 0.5,
+  },
+  legendColor: {
+    width: 4,
+    height: 4,
+    borderRadius: 4,
+    marginRight: 4,
+  },
+  legendText: {
+    fontSize: 10,
+    color: '#666',
+    fontWeight: '500',
+  },
+  legendTextHidden: {
+    color: '#999',
+  },
+  chart: {
+    marginVertical: 8,
+    borderRadius: 16,
+  },
+  emptyChart: {
+    height: 220,
+    alignItems: 'center',
+    justifyContent: 'center',
+    backgroundColor: '#F8F9FA',
+    borderRadius: 16,
+    marginVertical: 8,
+  },
+  emptyChartText: {
+    fontSize: 14,
+    color: '#999',
+    fontWeight: '500',
+  },
+  loadingChart: {
+    height: 220,
+    alignItems: 'center',
+    justifyContent: 'center',
+    backgroundColor: '#F8F9FA',
+    borderRadius: 16,
+    marginVertical: 8,
+  },
+  loadingText: {
+    fontSize: 14,
+    color: '#666',
+    marginTop: 8,
+    fontWeight: '500',
+  },
+  errorChart: {
+    height: 220,
+    alignItems: 'center',
+    justifyContent: 'center',
+    backgroundColor: '#FFF5F5',
+    borderRadius: 16,
+    marginVertical: 8,
+    padding: 20,
+  },
+  errorText: {
+    fontSize: 14,
+    color: '#E53E3E',
+    textAlign: 'center',
+    marginBottom: 12,
+  },
+  retryButton: {
+    backgroundColor: '#4ECDC4',
+    paddingHorizontal: 16,
+    paddingVertical: 8,
+    borderRadius: 8,
+  },
+  retryText: {
+    color: '#FFFFFF',
+    fontSize: 14,
+    fontWeight: '600',
+  },
+});

app/coach.tsx

@@ -30,8 +30,8 @@ import { api, getAuthToken, postTextStream } from '@/services/api';
 import { selectLatestMoodRecordByDate } from '@/store/moodSlice';
 import { generateWelcomeMessage, hasRecordedMoodToday } from '@/utils/welcomeMessage';
 import { Image } from 'expo-image';
-import { HistoryModal } from '../../components/model/HistoryModal';
-import { ActionSheet } from '../../components/ui/ActionSheet';
+import { HistoryModal } from '../components/model/HistoryModal';
+import { ActionSheet } from '../components/ui/ActionSheet';
 
 // 导入新的 coach 组件
 import {

app/mood/edit.tsx

@@ -15,9 +15,12 @@ import { Ionicons } from '@expo/vector-icons';
 import dayjs from 'dayjs';
 import { LinearGradient } from 'expo-linear-gradient';
 import { router, useLocalSearchParams } from 'expo-router';
-import React, { useEffect, useState } from 'react';
+import React, { useEffect, useRef, useState } from 'react';
 import {
   Alert, Image,
+  Keyboard,
+  KeyboardAvoidingView,
+  Platform,
   ScrollView,
   StyleSheet,
   Text,
@@ -43,6 +46,9 @@ export default function MoodEditScreen() {
   const [isDeleting, setIsDeleting] = useState(false);
   const [existingMood, setExistingMood] = useState<any>(null);
 
+  const scrollViewRef = useRef<ScrollView>(null);
+  const textInputRef = useRef<TextInput>(null);
+
   const moodOptions = getMoodOptions();
 
   // 从 Redux 获取数据
@@ -66,6 +72,25 @@ export default function MoodEditScreen() {
     }
   }, [moodId, moodRecords]);
 
+  // 键盘事件监听器
+  useEffect(() => {
+    const keyboardDidShowListener = Keyboard.addListener('keyboardDidShow', () => {
+      // 键盘出现时，延迟滚动到文本输入框
+      setTimeout(() => {
+        scrollViewRef.current?.scrollToEnd({ animated: true });
+      }, 100);
+    });
+
+    const keyboardDidHideListener = Keyboard.addListener('keyboardDidHide', () => {
+      // 键盘隐藏时，可以进行必要的调整
+    });
+
+    return () => {
+      keyboardDidShowListener?.remove();
+      keyboardDidHideListener?.remove();
+    };
+  }, []);
+
   const handleSave = async () => {
     if (!selectedMood) {
       Alert.alert('提示', '请选择心情');
@@ -163,7 +188,18 @@ export default function MoodEditScreen() {
           tone="light"
         />
 
-        <ScrollView style={styles.content}>
+        <KeyboardAvoidingView
+          behavior={Platform.OS === 'ios' ? 'padding' : 'height'}
+          style={styles.keyboardAvoidingView}
+          keyboardVerticalOffset={Platform.OS === 'ios' ? 0 : 0}
+        >
+          <ScrollView
+            ref={scrollViewRef}
+            style={styles.content}
+            contentContainerStyle={styles.scrollContent}
+            keyboardShouldPersistTaps="handled"
+            showsVerticalScrollIndicator={false}
+          >
           {/* 日期显示 */}
           <View style={styles.dateSection}>
             <Text style={styles.dateTitle}>
@@ -211,6 +247,7 @@ export default function MoodEditScreen() {
             <Text style={styles.sectionTitle}>心情日记</Text>
             <Text style={styles.diarySubtitle}>记录你的心情，珍藏美好回忆</Text>
             <TextInput
+              ref={textInputRef}
               style={styles.descriptionInput}
               placeholder={`今天的心情如何？
 
@@ -225,11 +262,18 @@ export default function MoodEditScreen() {
               multiline
               maxLength={1000}
               textAlignVertical="top"
+              onFocus={() => {
+                // 当文本输入框获得焦点时，滚动到输入框
+                setTimeout(() => {
+                  scrollViewRef.current?.scrollToEnd({ animated: true });
+                }, 300);
+              }}
             />
             <Text style={styles.characterCount}>{description.length}/1000</Text>
           </View>
 
-        </ScrollView>
+          </ScrollView>
+        </KeyboardAvoidingView>
 
         {/* 底部按钮 */}
         <View style={styles.footer}>
@@ -294,10 +338,15 @@ const styles = StyleSheet.create({
   safeArea: {
     flex: 1,
   },
-
+  keyboardAvoidingView: {
+    flex: 1,
+  },
   content: {
     flex: 1,
   },
+  scrollContent: {
+    paddingBottom: 100, // 为底部按钮留出空间
+  },
   dateSection: {
     backgroundColor: 'rgba(255,255,255,0.95)',
     margin: 12,

app/nutrition/records.tsx

@@ -19,6 +19,7 @@ import {
   selectNutritionSummaryByDate
 } from '@/store/nutritionSlice';
 import { getMonthDaysZh, getMonthTitleZh, getTodayIndexInMonth } from '@/utils/date';
+import { fetchBasalEnergyBurned } from '@/utils/health';
 import { Ionicons } from '@expo/vector-icons';
 import { useFocusEffect } from '@react-navigation/native';
 import dayjs from 'dayjs';
@@ -73,6 +74,9 @@ export default function NutritionRecordsScreen() {
   const [hasMoreData, setHasMoreData] = useState(true);
   const [page, setPage] = useState(1);
 
+  // 基础代谢数据状态
+  const [basalMetabolism, setBasalMetabolism] = useState<number>(1482);
+
   // 食物添加弹窗状态
   const [showFoodOverlay, setShowFoodOverlay] = useState(false);
 
@@ -118,6 +122,7 @@ export default function NutritionRecordsScreen() {
 
   // 当选中日期或视图模式变化时重新加载数据
   useEffect(() => {
+    fetchBasalMetabolismData();
     if (viewMode === 'daily') {
       dispatch(fetchDailyNutritionData(currentSelectedDate));
     } else {
@@ -150,6 +155,22 @@ export default function NutritionRecordsScreen() {
     }
   }, [viewMode, currentSelectedDateString, dispatch]);
 
+  // 获取基础代谢数据
+  const fetchBasalMetabolismData = useCallback(async () => {
+    try {
+      const options = {
+        startDate: dayjs(currentSelectedDate).startOf('day').toDate().toISOString(),
+        endDate: dayjs(currentSelectedDate).endOf('day').toDate().toISOString()
+      };
+
+      const basalEnergy = await fetchBasalEnergyBurned(options);
+      setBasalMetabolism(basalEnergy || 1482);
+    } catch (error) {
+      console.error('获取基础代谢数据失败:', error);
+      setBasalMetabolism(1482); // 失败时使用默认值
+    }
+  }, [currentSelectedDate]);
+
   const onRefresh = useCallback(async () => {
     try {
       setRefreshing(true);
@@ -300,42 +321,6 @@ export default function NutritionRecordsScreen() {
     });
   };
 
-  // 渲染视图模式切换器
-  const renderViewModeToggle = () => (
-    <View style={[styles.viewModeContainer, { backgroundColor: colorTokens.pageBackgroundEmphasis }]}>
-      <Text style={[styles.monthTitle, { color: colorTokens.text }]}>{monthTitle}</Text>
-      <View style={[styles.toggleContainer, { backgroundColor: colorTokens.pageBackgroundEmphasis }]}>
-        <TouchableOpacity
-          style={[
-            styles.toggleButton,
-            viewMode === 'daily' && { backgroundColor: colorTokens.primary }
-          ]}
-          onPress={() => setViewMode('daily')}
-        >
-          <Text style={[
-            styles.toggleText,
-            { color: viewMode === 'daily' ? colorTokens.onPrimary : colorTokens.textSecondary }
-          ]}>
-            按天查看
-          </Text>
-        </TouchableOpacity>
-        <TouchableOpacity
-          style={[
-            styles.toggleButton,
-            viewMode === 'all' && { backgroundColor: colorTokens.primary }
-          ]}
-          onPress={() => setViewMode('all')}
-        >
-          <Text style={[
-            styles.toggleText,
-            { color: viewMode === 'all' ? colorTokens.onPrimary : colorTokens.textSecondary }
-          ]}>
-            全部记录
-          </Text>
-        </TouchableOpacity>
-      </View>
-    </View>
-  );
 
   // 渲染日期选择器（仅在按天查看模式下显示）
   const renderDateSelector = () => {
@@ -445,7 +430,7 @@ export default function NutritionRecordsScreen() {
 
       {/* Calorie Ring Chart */}
       <CalorieRingChart
-        metabolism={healthData?.basalEnergyBurned || 1482}
+        metabolism={basalMetabolism}
         exercise={healthData?.activeEnergyBurned || 0}
         consumed={nutritionSummary?.totalCalories || 0}
         protein={nutritionSummary?.totalProtein || 0}

app/water/detail.tsx

@@ -1,8 +1,8 @@
 import { Colors } from '@/constants/Colors';
-import { useAuthGuard } from '@/hooks/useAuthGuard';
 import { useColorScheme } from '@/hooks/useColorScheme';
 import { useWaterDataByDate } from '@/hooks/useWaterData';
-import { getQuickWaterAmount, setQuickWaterAmount } from '@/utils/userPreferences';
+import { WaterNotificationHelpers } from '@/utils/notificationHelpers';
+import { getQuickWaterAmount, getWaterReminderSettings, setWaterReminderSettings as saveWaterReminderSettings, setQuickWaterAmount } from '@/utils/userPreferences';
 import { Ionicons } from '@expo/vector-icons';
 import { Picker } from '@react-native-picker/picker';
 import { Image } from 'expo-image';
@@ -17,6 +17,7 @@ import {
   Pressable,
   ScrollView,
   StyleSheet,
+  Switch,
   Text,
   TouchableOpacity,
   View
@@ -26,85 +27,32 @@ import { Swipeable } from 'react-native-gesture-handler';
 import { HeaderBar } from '@/components/ui/HeaderBar';
 import dayjs from 'dayjs';
 
-interface WaterSettingsProps {
+interface WaterDetailProps {
   selectedDate?: string;
 }
 
-const WaterSettings: React.FC<WaterSettingsProps> = () => {
+const WaterDetail: React.FC<WaterDetailProps> = () => {
   const { selectedDate } = useLocalSearchParams<{ selectedDate?: string }>();
   const theme = (useColorScheme() ?? 'light') as 'light' | 'dark';
   const colorTokens = Colors[theme];
-  const { ensureLoggedIn } = useAuthGuard();
 
   const [dailyGoal, setDailyGoal] = useState<string>('2000');
   const [quickAddAmount, setQuickAddAmount] = useState<string>('250');
 
-  // 编辑弹窗状态
-  const [goalModalVisible, setGoalModalVisible] = useState(false);
-  const [quickAddModalVisible, setQuickAddModalVisible] = useState(false);
-
-  // 临时选中值
-  const [tempGoal, setTempGoal] = useState<number>(parseInt(dailyGoal));
-  const [tempQuickAdd, setTempQuickAdd] = useState<number>(parseInt(quickAddAmount));
+  // Remove modal states as they are now in separate settings page
 
   // 使用新的 hook 来处理指定日期的饮水数据
   const { waterRecords, dailyWaterGoal, updateWaterGoal, removeWaterRecord } = useWaterDataByDate(selectedDate);
 
-  // 检查登录状态
-  useEffect(() => {
-    const checkLoginStatus = async () => {
-      const isLoggedIn = await ensureLoggedIn();
-      if (!isLoggedIn) {
-        // 如果未登录，用户会被重定向到登录页面
-        return;
-      }
-    };
-
-    checkLoginStatus();
-  }, [ensureLoggedIn]);
-
-  const goalPresets = [1500, 2000, 2500, 3000, 3500, 4000];
-  const quickAddPresets = [100, 150, 200, 250, 300, 350, 400, 500];
 
 
-  // 打开饮水目标弹窗时初始化临时值
-  const openGoalModal = () => {
-    setTempGoal(parseInt(dailyGoal));
-    setGoalModalVisible(true);
+
+  // 处理设置按钮点击 - 跳转到设置页面
+  const handleSettingsPress = () => {
+    router.push('/water/settings');
   };
 
-  // 打开快速添加弹窗时初始化临时值
-  const openQuickAddModal = () => {
-    setTempQuickAdd(parseInt(quickAddAmount));
-    setQuickAddModalVisible(true);
-  };
-
-  // 处理饮水目标确认
-  const handleGoalConfirm = async () => {
-    setDailyGoal(tempGoal.toString());
-    setGoalModalVisible(false);
-
-    try {
-      const success = await updateWaterGoal(tempGoal);
-      if (!success) {
-        Alert.alert('设置失败', '无法保存饮水目标，请重试');
-      }
-    } catch {
-      Alert.alert('设置失败', '无法保存饮水目标，请重试');
-    }
-  };
-
-  // 处理快速添加默认值确认
-  const handleQuickAddConfirm = async () => {
-    setQuickAddAmount(tempQuickAdd.toString());
-    setQuickAddModalVisible(false);
-
-    try {
-      await setQuickWaterAmount(tempQuickAdd);
-    } catch {
-      Alert.alert('设置失败', '无法保存快速添加默认值，请重试');
-    }
-  };
+  // Remove all modal-related functions as they are now in separate settings page
 
 
   // 删除饮水记录
@@ -131,15 +79,6 @@ const WaterSettings: React.FC<WaterSettingsProps> = () => {
     loadUserPreferences();
   }, [dailyWaterGoal]);
 
-  // 当dailyGoal或quickAddAmount更新时，同步更新临时状态
-  useEffect(() => {
-    setTempGoal(parseInt(dailyGoal));
-  }, [dailyGoal]);
-
-  useEffect(() => {
-    setTempQuickAdd(parseInt(quickAddAmount));
-  }, [quickAddAmount]);
-
   // 新增：饮水记录卡片组件
   const WaterRecordCard = ({ record, onDelete }: { record: any; onDelete: () => void }) => {
     const swipeableRef = React.useRef<Swipeable>(null);
@@ -233,11 +172,20 @@ const WaterSettings: React.FC<WaterSettingsProps> = () => {
       <View style={styles.decorativeCircle2} />
 
       <HeaderBar
-        title="饮水设置"
+        title="饮水详情"
         onBack={() => {
           // 这里会通过路由自动处理返回
           router.back();
         }}
+        right={
+          <TouchableOpacity
+            style={styles.settingsButton}
+            onPress={handleSettingsPress}
+            activeOpacity={0.7}
+          >
+            <Ionicons name="settings-outline" size={24} color={colorTokens.text} />
+          </TouchableOpacity>
+        }
       />
 
       <KeyboardAvoidingView
@@ -249,44 +197,6 @@ const WaterSettings: React.FC<WaterSettingsProps> = () => {
           contentContainerStyle={styles.scrollContent}
           showsVerticalScrollIndicator={false}
         >
-          {/* 第一部分：饮水配置 */}
-          <View style={styles.section}>
-            <Text style={[styles.sectionTitle, { color: colorTokens.text }]}>饮水配置</Text>
-
-            {/* 设置目标部分 */}
-            <TouchableOpacity
-              style={[styles.settingRow, { backgroundColor: colorTokens.pageBackgroundEmphasis }]}
-              onPress={openGoalModal}
-              activeOpacity={0.8}
-            >
-              <View style={styles.settingLeft}>
-                <Text style={[styles.settingTitle, { color: colorTokens.text }]}>每日饮水目标</Text>
-                <Text style={[styles.settingValue, { color: colorTokens.textSecondary }]}>{dailyGoal}ml</Text>
-              </View>
-              <View style={styles.settingRight}>
-                <Ionicons name="chevron-forward" size={16} color={colorTokens.icon} />
-              </View>
-            </TouchableOpacity>
-
-            {/* 快速添加默认值设置部分 */}
-            <TouchableOpacity
-              style={[styles.settingRow, { backgroundColor: colorTokens.pageBackgroundEmphasis, marginTop: 24 }]}
-              onPress={openQuickAddModal}
-              activeOpacity={0.8}
-            >
-              <View style={styles.settingLeft}>
-                <Text style={[styles.settingTitle, { color: colorTokens.text }]}>快速添加默认值</Text>
-                <Text style={[styles.settingSubtitle, { color: colorTokens.textSecondary }]}>
-                  {`设置点击右上角"+"按钮时添加的默认饮水量`}
-                </Text>
-                <Text style={[styles.settingValue, { color: colorTokens.textSecondary }]}>{quickAddAmount}ml</Text>
-              </View>
-              <View style={styles.settingRight}>
-                <Ionicons name="chevron-forward" size={16} color={colorTokens.icon} />
-              </View>
-            </TouchableOpacity>
-
-          </View>
 
           {/* 第二部分：饮水记录 */}
           <View style={styles.section}>
@@ -325,83 +235,7 @@ const WaterSettings: React.FC<WaterSettingsProps> = () => {
         </ScrollView>
       </KeyboardAvoidingView>
 
-      {/* 饮水目标编辑弹窗 */}
-      <Modal
-        visible={goalModalVisible}
-        transparent
-        animationType="fade"
-        onRequestClose={() => setGoalModalVisible(false)}
-      >
-        <Pressable style={styles.modalBackdrop} onPress={() => setGoalModalVisible(false)} />
-        <View style={styles.modalSheet}>
-          <View style={styles.modalHandle} />
-          <Text style={[styles.modalTitle, { color: colorTokens.text }]}>每日饮水目标</Text>
-          <View style={styles.pickerContainer}>
-            <Picker
-              selectedValue={tempGoal}
-              onValueChange={(value) => setTempGoal(value)}
-              style={styles.picker}
-            >
-              {Array.from({ length: 96 }, (_, i) => 500 + i * 100).map(goal => (
-                <Picker.Item key={goal} label={`${goal}ml`} value={goal} />
-              ))}
-            </Picker>
-          </View>
-          <View style={styles.modalActions}>
-            <Pressable
-              onPress={() => setGoalModalVisible(false)}
-              style={[styles.modalBtn, { backgroundColor: colorTokens.pageBackgroundEmphasis }]}
-            >
-              <Text style={[styles.modalBtnText, { color: colorTokens.text }]}>取消</Text>
-            </Pressable>
-            <Pressable
-              onPress={handleGoalConfirm}
-              style={[styles.modalBtn, styles.modalBtnPrimary, { backgroundColor: colorTokens.primary }]}
-            >
-              <Text style={[styles.modalBtnText, styles.modalBtnTextPrimary, { color: colorTokens.onPrimary }]}>确定</Text>
-            </Pressable>
-          </View>
-        </View>
-      </Modal>
-
-      {/* 快速添加默认值编辑弹窗 */}
-      <Modal
-        visible={quickAddModalVisible}
-        transparent
-        animationType="fade"
-        onRequestClose={() => setQuickAddModalVisible(false)}
-      >
-        <Pressable style={styles.modalBackdrop} onPress={() => setQuickAddModalVisible(false)} />
-        <View style={styles.modalSheet}>
-          <View style={styles.modalHandle} />
-          <Text style={[styles.modalTitle, { color: colorTokens.text }]}>快速添加默认值</Text>
-          <View style={styles.pickerContainer}>
-            <Picker
-              selectedValue={tempQuickAdd}
-              onValueChange={(value) => setTempQuickAdd(value)}
-              style={styles.picker}
-            >
-              {Array.from({ length: 41 }, (_, i) => 50 + i * 10).map(amount => (
-                <Picker.Item key={amount} label={`${amount}ml`} value={amount} />
-              ))}
-            </Picker>
-          </View>
-          <View style={styles.modalActions}>
-            <Pressable
-              onPress={() => setQuickAddModalVisible(false)}
-              style={[styles.modalBtn, { backgroundColor: colorTokens.pageBackgroundEmphasis }]}
-            >
-              <Text style={[styles.modalBtnText, { color: colorTokens.text }]}>取消</Text>
-            </Pressable>
-            <Pressable
-              onPress={handleQuickAddConfirm}
-              style={[styles.modalBtn, styles.modalBtnPrimary, { backgroundColor: colorTokens.primary }]}
-            >
-              <Text style={[styles.modalBtnText, styles.modalBtnTextPrimary, { color: colorTokens.onPrimary }]}>确定</Text>
-            </Pressable>
-          </View>
-        </View>
-      </Modal>
+      {/* All modals have been moved to the separate water-settings page */}
     </View>
   );
 };
@@ -466,79 +300,6 @@ const styles = StyleSheet.create({
     fontWeight: '400',
     lineHeight: 18,
   },
-  input: {
-    borderRadius: 12,
-    paddingHorizontal: 16,
-    paddingVertical: 14,
-    fontSize: 16,
-    fontWeight: '500',
-    marginBottom: 16,
-  },
-  settingRow: {
-    flexDirection: 'row',
-    alignItems: 'center',
-    justifyContent: 'space-between',
-    paddingVertical: 16,
-    paddingHorizontal: 16,
-    borderRadius: 12,
-    marginBottom: 16,
-  },
-  settingLeft: {
-    flex: 1,
-  },
-  settingTitle: {
-    fontSize: 16,
-    fontWeight: '500',
-    marginBottom: 4,
-  },
-  settingSubtitle: {
-    fontSize: 14,
-    marginBottom: 8,
-  },
-  settingValue: {
-    fontSize: 16,
-  },
-  settingRight: {
-    marginLeft: 12,
-  },
-  quickAmountsContainer: {
-    marginBottom: 15,
-  },
-  quickAmountsWrapper: {
-    flexDirection: 'row',
-    gap: 10,
-    paddingRight: 10,
-  },
-  quickAmountButton: {
-    paddingHorizontal: 20,
-    paddingVertical: 8,
-    borderRadius: 20,
-    minWidth: 70,
-    alignItems: 'center',
-    shadowColor: '#000',
-    shadowOffset: { width: 0, height: 1 },
-    shadowOpacity: 0.05,
-    shadowRadius: 2,
-    elevation: 1,
-  },
-  quickAmountText: {
-    fontSize: 15,
-    fontWeight: '500',
-  },
-  saveButton: {
-    paddingVertical: 14,
-    borderRadius: 12,
-    alignItems: 'center',
-    marginTop: 24,
-    shadowOffset: { width: 0, height: 2 },
-    shadowOpacity: 0.25,
-    shadowRadius: 4,
-    elevation: 3,
-  },
-  saveButtonText: {
-    fontSize: 16,
-    fontWeight: '700',
-  },
   // 饮水记录相关样式
   recordsList: {
     gap: 12,
@@ -714,6 +475,225 @@ const styles = StyleSheet.create({
   modalBtnTextPrimary: {
     // color will be set dynamically
   },
+  settingsButton: {
+    width: 32,
+    height: 32,
+    alignItems: 'center',
+    justifyContent: 'center',
+  },
+  settingsModalSheet: {
+    position: 'absolute',
+    left: 0,
+    right: 0,
+    bottom: 0,
+    padding: 16,
+    backgroundColor: '#FFFFFF',
+    borderTopLeftRadius: 16,
+    borderTopRightRadius: 16,
+    shadowColor: '#000000',
+    shadowOffset: { width: 0, height: -2 },
+    shadowOpacity: 0.1,
+    shadowRadius: 8,
+    elevation: 16,
+  },
+  settingsModalTitle: {
+    fontSize: 18,
+    fontWeight: '600',
+    textAlign: 'center',
+    marginBottom: 20,
+  },
+  settingsMenuContainer: {
+    backgroundColor: '#FFFFFF',
+    borderRadius: 12,
+    shadowColor: '#000',
+    shadowOffset: { width: 0, height: 1 },
+    shadowOpacity: 0.05,
+    shadowRadius: 4,
+    elevation: 2,
+    overflow: 'hidden',
+  },
+  settingsMenuItem: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    justifyContent: 'space-between',
+    paddingVertical: 14,
+    paddingHorizontal: 16,
+    borderBottomWidth: 1,
+    borderBottomColor: '#F1F3F4',
+  },
+  settingsMenuItemLeft: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    flex: 1,
+  },
+  settingsIconContainer: {
+    width: 32,
+    height: 32,
+    borderRadius: 6,
+    alignItems: 'center',
+    justifyContent: 'center',
+    marginRight: 12,
+  },
+  settingsMenuItemContent: {
+    flex: 1,
+  },
+  settingsMenuItemTitle: {
+    fontSize: 15,
+    fontWeight: '500',
+    marginBottom: 2,
+  },
+  settingsMenuItemSubtitle: {
+    fontSize: 12,
+    marginBottom: 4,
+  },
+  settingsMenuItemValue: {
+    fontSize: 14,
+  },
+  // 喝水提醒配置弹窗样式
+  waterReminderModalSheet: {
+    position: 'absolute',
+    left: 0,
+    right: 0,
+    bottom: 0,
+    padding: 16,
+    backgroundColor: '#FFFFFF',
+    borderTopLeftRadius: 16,
+    borderTopRightRadius: 16,
+    maxHeight: '80%',
+    shadowColor: '#000000',
+    shadowOffset: { width: 0, height: -2 },
+    shadowOpacity: 0.1,
+    shadowRadius: 8,
+    elevation: 16,
+  },
+  waterReminderContent: {
+    flex: 1,
+    marginBottom: 20,
+  },
+  waterReminderSection: {
+    marginBottom: 24,
+  },
+  waterReminderSectionHeader: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    justifyContent: 'space-between',
+    marginBottom: 8,
+  },
+  waterReminderSectionTitleContainer: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    gap: 8,
+  },
+  waterReminderSectionTitle: {
+    fontSize: 16,
+    fontWeight: '600',
+  },
+  waterReminderSectionDesc: {
+    fontSize: 14,
+    lineHeight: 20,
+    marginTop: 4,
+  },
+  timeRangeContainer: {
+    flexDirection: 'row',
+    gap: 16,
+    marginTop: 16,
+  },
+  timePickerContainer: {
+    flex: 1,
+  },
+  timeLabel: {
+    fontSize: 14,
+    fontWeight: '500',
+    marginBottom: 8,
+  },
+  timePicker: {
+    paddingVertical: 12,
+    paddingHorizontal: 16,
+    borderRadius: 8,
+    flexDirection: 'row',
+    alignItems: 'center',
+    justifyContent: 'center',
+    gap: 8,
+  },
+  timePickerText: {
+    fontSize: 16,
+    fontWeight: '500',
+  },
+  timePickerIcon: {
+    opacity: 0.6,
+  },
+  intervalContainer: {
+    marginTop: 16,
+  },
+  intervalPickerContainer: {
+    backgroundColor: '#F8F9FA',
+    borderRadius: 8,
+    overflow: 'hidden',
+  },
+  intervalPicker: {
+    height: 120,
+  },
+  // 时间选择器弹窗样式
+  timePickerModalSheet: {
+    position: 'absolute',
+    left: 0,
+    right: 0,
+    bottom: 0,
+    padding: 16,
+    backgroundColor: '#FFFFFF',
+    borderTopLeftRadius: 16,
+    borderTopRightRadius: 16,
+    maxHeight: '60%',
+    shadowColor: '#000000',
+    shadowOffset: { width: 0, height: -2 },
+    shadowOpacity: 0.1,
+    shadowRadius: 8,
+    elevation: 16,
+  },
+  timePickerContent: {
+    flex: 1,
+    marginBottom: 20,
+  },
+  timePickerSection: {
+    marginBottom: 20,
+  },
+  timePickerLabel: {
+    fontSize: 16,
+    fontWeight: '600',
+    marginBottom: 12,
+    textAlign: 'center',
+  },
+  hourPickerContainer: {
+    backgroundColor: '#F8F9FA',
+    borderRadius: 8,
+    overflow: 'hidden',
+  },
+  hourPicker: {
+    height: 160,
+  },
+  timeRangePreview: {
+    backgroundColor: '#F0F8FF',
+    borderRadius: 8,
+    padding: 16,
+    marginTop: 16,
+    alignItems: 'center',
+  },
+  timeRangePreviewLabel: {
+    fontSize: 12,
+    fontWeight: '500',
+    marginBottom: 4,
+  },
+  timeRangePreviewText: {
+    fontSize: 18,
+    fontWeight: '600',
+    marginBottom: 8,
+  },
+  timeRangeWarning: {
+    fontSize: 12,
+    color: '#FF6B6B',
+    textAlign: 'center',
+    lineHeight: 18,
+  },
 });
 
-export default WaterSettings;
+export default WaterDetail;

app/water/reminder-settings.tsx

@@ -0,0 +1,618 @@
+import { Colors } from '@/constants/Colors';
+import { useColorScheme } from '@/hooks/useColorScheme';
+import { WaterNotificationHelpers } from '@/utils/notificationHelpers';
+import { getWaterReminderSettings, setWaterReminderSettings as saveWaterReminderSettings } from '@/utils/userPreferences';
+import { Ionicons } from '@expo/vector-icons';
+import { Picker } from '@react-native-picker/picker';
+import { LinearGradient } from 'expo-linear-gradient';
+import { router } from 'expo-router';
+import React, { useEffect, useState } from 'react';
+import {
+  Alert,
+  KeyboardAvoidingView,
+  Modal,
+  Platform,
+  Pressable,
+  ScrollView,
+  StyleSheet,
+  Switch,
+  Text,
+  TouchableOpacity,
+  View
+} from 'react-native';
+
+import { HeaderBar } from '@/components/ui/HeaderBar';
+
+const WaterReminderSettings: React.FC = () => {
+  const theme = (useColorScheme() ?? 'light') as 'light' | 'dark';
+  const colorTokens = Colors[theme];
+
+  const [startTimePickerVisible, setStartTimePickerVisible] = useState(false);
+  const [endTimePickerVisible, setEndTimePickerVisible] = useState(false);
+
+  // 喝水提醒相关状态
+  const [waterReminderSettings, setWaterReminderSettings] = useState({
+    enabled: false,
+    startTime: '08:00',
+    endTime: '22:00',
+    interval: 60,
+  });
+
+  // 时间选择器临时值
+  const [tempStartHour, setTempStartHour] = useState(8);
+  const [tempEndHour, setTempEndHour] = useState(22);
+
+  // 打开开始时间选择器
+  const openStartTimePicker = () => {
+    const currentHour = parseInt(waterReminderSettings.startTime.split(':')[0]);
+    setTempStartHour(currentHour);
+    setStartTimePickerVisible(true);
+  };
+
+  // 打开结束时间选择器
+  const openEndTimePicker = () => {
+    const currentHour = parseInt(waterReminderSettings.endTime.split(':')[0]);
+    setTempEndHour(currentHour);
+    setEndTimePickerVisible(true);
+  };
+
+  // 确认开始时间选择
+  const confirmStartTime = () => {
+    const newStartTime = `${String(tempStartHour).padStart(2, '0')}:00`;
+
+    // 检查时间合理性
+    if (isValidTimeRange(newStartTime, waterReminderSettings.endTime)) {
+      setWaterReminderSettings(prev => ({
+        ...prev,
+        startTime: newStartTime
+      }));
+      setStartTimePickerVisible(false);
+    } else {
+      Alert.alert(
+        '时间设置提示',
+        '开始时间不能晚于或等于结束时间，请重新选择',
+        [{ text: '确定' }]
+      );
+    }
+  };
+
+  // 确认结束时间选择
+  const confirmEndTime = () => {
+    const newEndTime = `${String(tempEndHour).padStart(2, '0')}:00`;
+
+    // 检查时间合理性
+    if (isValidTimeRange(waterReminderSettings.startTime, newEndTime)) {
+      setWaterReminderSettings(prev => ({
+        ...prev,
+        endTime: newEndTime
+      }));
+      setEndTimePickerVisible(false);
+    } else {
+      Alert.alert(
+        '时间设置提示',
+        '结束时间不能早于或等于开始时间，请重新选择',
+        [{ text: '确定' }]
+      );
+    }
+  };
+
+  // 验证时间范围是否有效
+  const isValidTimeRange = (startTime: string, endTime: string): boolean => {
+    const [startHour] = startTime.split(':').map(Number);
+    const [endHour] = endTime.split(':').map(Number);
+
+    // 支持跨天的情况，如果结束时间小于开始时间，认为是跨天有效的
+    if (endHour < startHour) {
+      return true; // 跨天情况，如 22:00 到 08:00
+    }
+
+    // 同一天内，结束时间必须大于开始时间
+    return endHour > startHour;
+  };
+
+  // 处理喝水提醒配置保存
+  const handleWaterReminderSave = async () => {
+    try {
+      // 保存设置到本地存储
+      await saveWaterReminderSettings(waterReminderSettings);
+
+      // 设置或取消通知
+      // 这里使用 "用户" 作为默认用户名，实际项目中应该从用户状态获取
+      const userName = '用户';
+      await WaterNotificationHelpers.scheduleCustomWaterReminders(userName, waterReminderSettings);
+
+      if (waterReminderSettings.enabled) {
+        const timeInfo = `${waterReminderSettings.startTime}-${waterReminderSettings.endTime}`;
+        const intervalInfo = `每${waterReminderSettings.interval}分钟`;
+        Alert.alert(
+          '设置成功',
+          `喝水提醒已开启\n\n时间段：${timeInfo}\n提醒间隔：${intervalInfo}\n\n我们将在指定时间段内定期提醒您喝水`,
+          [{ text: '确定', onPress: () => router.back() }]
+        );
+      } else {
+        Alert.alert('设置成功', '喝水提醒已关闭', [{ text: '确定', onPress: () => router.back() }]);
+      }
+    } catch (error) {
+      console.error('保存喝水提醒设置失败:', error);
+      Alert.alert('保存失败', '无法保存喝水提醒设置，请重试');
+    }
+  };
+
+  // 加载用户偏好设置
+  useEffect(() => {
+    const loadUserPreferences = async () => {
+      try {
+        // 加载喝水提醒设置
+        const reminderSettings = await getWaterReminderSettings();
+        setWaterReminderSettings(reminderSettings);
+
+        // 初始化时间选择器临时值
+        const startHour = parseInt(reminderSettings.startTime.split(':')[0]);
+        const endHour = parseInt(reminderSettings.endTime.split(':')[0]);
+        setTempStartHour(startHour);
+        setTempEndHour(endHour);
+      } catch (error) {
+        console.error('加载用户偏好设置失败:', error);
+      }
+    };
+
+    loadUserPreferences();
+  }, []);
+
+  return (
+    <View style={styles.container}>
+      {/* 背景渐变 */}
+      <LinearGradient
+        colors={['#f5e5fbff', '#e5fcfeff', '#eefdffff', '#e6f6fcff']}
+        style={styles.gradientBackground}
+        start={{ x: 0, y: 0 }}
+        end={{ x: 0, y: 1 }}
+      />
+
+      {/* 装饰性圆圈 */}
+      <View style={styles.decorativeCircle1} />
+      <View style={styles.decorativeCircle2} />
+
+      <HeaderBar
+        title="喝水提醒"
+        onBack={() => {
+          router.back();
+        }}
+      />
+
+      <KeyboardAvoidingView
+        style={styles.keyboardAvoidingView}
+        behavior={Platform.OS === 'ios' ? 'padding' : 'height'}
+      >
+        <ScrollView
+          style={styles.scrollView}
+          contentContainerStyle={styles.scrollContent}
+          showsVerticalScrollIndicator={false}
+        >
+          {/* 开启/关闭提醒 */}
+          <View style={styles.waterReminderSection}>
+            <View style={styles.waterReminderSectionHeader}>
+              <View style={styles.waterReminderSectionTitleContainer}>
+                <Ionicons name="notifications-outline" size={20} color={colorTokens.text} />
+                <Text style={[styles.waterReminderSectionTitle, { color: colorTokens.text }]}>推送提醒</Text>
+              </View>
+              <Switch
+                value={waterReminderSettings.enabled}
+                onValueChange={(enabled) => setWaterReminderSettings(prev => ({ ...prev, enabled }))}
+                trackColor={{ false: '#E5E5E5', true: '#3498DB' }}
+                thumbColor={waterReminderSettings.enabled ? '#FFFFFF' : '#FFFFFF'}
+              />
+            </View>
+            <Text style={[styles.waterReminderSectionDesc, { color: colorTokens.textSecondary }]}>
+              开启后将在指定时间段内定期推送喝水提醒
+            </Text>
+          </View>
+
+          {/* 时间段设置 */}
+          {waterReminderSettings.enabled && (
+            <>
+              <View style={styles.waterReminderSection}>
+                <Text style={[styles.waterReminderSectionTitle, { color: colorTokens.text }]}>提醒时间段</Text>
+                <Text style={[styles.waterReminderSectionDesc, { color: colorTokens.textSecondary }]}>
+                  只在指定时间段内发送提醒，避免打扰您的休息
+                </Text>
+
+                <View style={styles.timeRangeContainer}>
+                  {/* 开始时间 */}
+                  <View style={styles.timePickerContainer}>
+                    <Text style={[styles.timeLabel, { color: colorTokens.text }]}>开始时间</Text>
+                    <Pressable
+                      style={[styles.timePicker, { backgroundColor: 'white' }]}
+                      onPress={openStartTimePicker}
+                    >
+                      <Text style={[styles.timePickerText, { color: colorTokens.text }]}>{waterReminderSettings.startTime}</Text>
+                      <Ionicons name="chevron-down" size={16} color={colorTokens.textSecondary} style={styles.timePickerIcon} />
+                    </Pressable>
+                  </View>
+
+                  {/* 结束时间 */}
+                  <View style={styles.timePickerContainer}>
+                    <Text style={[styles.timeLabel, { color: colorTokens.text }]}>结束时间</Text>
+                    <Pressable
+                      style={[styles.timePicker, { backgroundColor: 'white' }]}
+                      onPress={openEndTimePicker}
+                    >
+                      <Text style={[styles.timePickerText, { color: colorTokens.text }]}>{waterReminderSettings.endTime}</Text>
+                      <Ionicons name="chevron-down" size={16} color={colorTokens.textSecondary} style={styles.timePickerIcon} />
+                    </Pressable>
+                  </View>
+                </View>
+              </View>
+
+              {/* 提醒间隔设置 */}
+              <View style={styles.waterReminderSection}>
+                <Text style={[styles.waterReminderSectionTitle, { color: colorTokens.text }]}>提醒间隔</Text>
+                <Text style={[styles.waterReminderSectionDesc, { color: colorTokens.textSecondary }]}>
+                  选择提醒的频率，建议30-120分钟为宜
+                </Text>
+
+                <View style={styles.intervalContainer}>
+                  <View style={styles.intervalPickerContainer}>
+                    <Picker
+                      selectedValue={waterReminderSettings.interval}
+                      onValueChange={(interval) => setWaterReminderSettings(prev => ({ ...prev, interval }))}
+                      style={styles.intervalPicker}
+                    >
+                      {[30, 45, 60, 90, 120, 150, 180].map(interval => (
+                        <Picker.Item key={interval} label={`${interval}分钟`} value={interval} />
+                      ))}
+                    </Picker>
+                  </View>
+                </View>
+              </View>
+            </>
+          )}
+
+          {/* 保存按钮 */}
+          <View style={styles.saveButtonContainer}>
+            <TouchableOpacity
+              style={[styles.saveButton, { backgroundColor: colorTokens.primary }]}
+              onPress={handleWaterReminderSave}
+              activeOpacity={0.8}
+            >
+              <Text style={[styles.saveButtonText, { color: colorTokens.onPrimary }]}>保存设置</Text>
+            </TouchableOpacity>
+          </View>
+        </ScrollView>
+      </KeyboardAvoidingView>
+
+      {/* 开始时间选择器弹窗 */}
+      <Modal
+        visible={startTimePickerVisible}
+        transparent
+        animationType="fade"
+        onRequestClose={() => setStartTimePickerVisible(false)}
+      >
+        <Pressable style={styles.modalBackdrop} onPress={() => setStartTimePickerVisible(false)} />
+        <View style={styles.timePickerModalSheet}>
+          <View style={styles.modalHandle} />
+          <Text style={[styles.modalTitle, { color: colorTokens.text }]}>选择开始时间</Text>
+
+          <View style={styles.timePickerContent}>
+            <View style={styles.timePickerSection}>
+              <Text style={[styles.timePickerLabel, { color: colorTokens.text }]}>小时</Text>
+              <View style={styles.hourPickerContainer}>
+                <Picker
+                  selectedValue={tempStartHour}
+                  onValueChange={(hour) => setTempStartHour(hour)}
+                  style={styles.hourPicker}
+                >
+                  {Array.from({ length: 24 }, (_, i) => (
+                    <Picker.Item key={i} label={`${String(i).padStart(2, '0')}:00`} value={i} />
+                  ))}
+                </Picker>
+              </View>
+            </View>
+
+            <View style={styles.timeRangePreview}>
+              <Text style={[styles.timeRangePreviewLabel, { color: colorTokens.textSecondary }]}>时间段预览</Text>
+              <Text style={[styles.timeRangePreviewText, { color: colorTokens.text }]}>
+                {String(tempStartHour).padStart(2, '0')}:00 - {waterReminderSettings.endTime}
+              </Text>
+              {!isValidTimeRange(`${String(tempStartHour).padStart(2, '0')}:00`, waterReminderSettings.endTime) && (
+                <Text style={styles.timeRangeWarning}>⚠️ 开始时间不能晚于或等于结束时间</Text>
+              )}
+            </View>
+          </View>
+
+          <View style={styles.modalActions}>
+            <Pressable
+              onPress={() => setStartTimePickerVisible(false)}
+              style={[styles.modalBtn, { backgroundColor: 'white' }]}
+            >
+              <Text style={[styles.modalBtnText, { color: colorTokens.text }]}>取消</Text>
+            </Pressable>
+            <Pressable
+              onPress={confirmStartTime}
+              style={[styles.modalBtn, styles.modalBtnPrimary, { backgroundColor: colorTokens.primary }]}
+            >
+              <Text style={[styles.modalBtnText, styles.modalBtnTextPrimary, { color: colorTokens.onPrimary }]}>确定</Text>
+            </Pressable>
+          </View>
+        </View>
+      </Modal>
+
+      {/* 结束时间选择器弹窗 */}
+      <Modal
+        visible={endTimePickerVisible}
+        transparent
+        animationType="fade"
+        onRequestClose={() => setEndTimePickerVisible(false)}
+      >
+        <Pressable style={styles.modalBackdrop} onPress={() => setEndTimePickerVisible(false)} />
+        <View style={styles.timePickerModalSheet}>
+          <View style={styles.modalHandle} />
+          <Text style={[styles.modalTitle, { color: colorTokens.text }]}>选择结束时间</Text>
+
+          <View style={styles.timePickerContent}>
+            <View style={styles.timePickerSection}>
+              <Text style={[styles.timePickerLabel, { color: colorTokens.text }]}>小时</Text>
+              <View style={styles.hourPickerContainer}>
+                <Picker
+                  selectedValue={tempEndHour}
+                  onValueChange={(hour) => setTempEndHour(hour)}
+                  style={styles.hourPicker}
+                >
+                  {Array.from({ length: 24 }, (_, i) => (
+                    <Picker.Item key={i} label={`${String(i).padStart(2, '0')}:00`} value={i} />
+                  ))}
+                </Picker>
+              </View>
+            </View>
+
+            <View style={styles.timeRangePreview}>
+              <Text style={[styles.timeRangePreviewLabel, { color: colorTokens.textSecondary }]}>时间段预览</Text>
+              <Text style={[styles.timeRangePreviewText, { color: colorTokens.text }]}>
+                {waterReminderSettings.startTime} - {String(tempEndHour).padStart(2, '0')}:00
+              </Text>
+              {!isValidTimeRange(waterReminderSettings.startTime, `${String(tempEndHour).padStart(2, '0')}:00`) && (
+                <Text style={styles.timeRangeWarning}>⚠️ 结束时间不能早于或等于开始时间</Text>
+              )}
+            </View>
+          </View>
+
+          <View style={styles.modalActions}>
+            <Pressable
+              onPress={() => setEndTimePickerVisible(false)}
+              style={[styles.modalBtn, { backgroundColor: 'white' }]}
+            >
+              <Text style={[styles.modalBtnText, { color: colorTokens.text }]}>取消</Text>
+            </Pressable>
+            <Pressable
+              onPress={confirmEndTime}
+              style={[styles.modalBtn, styles.modalBtnPrimary, { backgroundColor: colorTokens.primary }]}
+            >
+              <Text style={[styles.modalBtnText, styles.modalBtnTextPrimary, { color: colorTokens.onPrimary }]}>确定</Text>
+            </Pressable>
+          </View>
+        </View>
+      </Modal>
+    </View>
+  );
+};
+
+const styles = StyleSheet.create({
+  container: {
+    flex: 1,
+  },
+  gradientBackground: {
+    position: 'absolute',
+    left: 0,
+    right: 0,
+    top: 0,
+    bottom: 0,
+  },
+  decorativeCircle1: {
+    position: 'absolute',
+    top: 40,
+    right: 20,
+    width: 60,
+    height: 60,
+    borderRadius: 30,
+    backgroundColor: '#0EA5E9',
+    opacity: 0.1,
+  },
+  decorativeCircle2: {
+    position: 'absolute',
+    bottom: -15,
+    left: -15,
+    width: 40,
+    height: 40,
+    borderRadius: 20,
+    backgroundColor: '#0EA5E9',
+    opacity: 0.05,
+  },
+  keyboardAvoidingView: {
+    flex: 1,
+  },
+  scrollView: {
+    flex: 1,
+  },
+  scrollContent: {
+    padding: 20,
+  },
+  waterReminderSection: {
+    marginBottom: 32,
+  },
+  waterReminderSectionHeader: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    justifyContent: 'space-between',
+    marginBottom: 8,
+  },
+  waterReminderSectionTitleContainer: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    gap: 8,
+  },
+  waterReminderSectionTitle: {
+    fontSize: 18,
+    fontWeight: '600',
+  },
+  waterReminderSectionDesc: {
+    fontSize: 14,
+    lineHeight: 20,
+    marginTop: 4,
+  },
+  timeRangeContainer: {
+    flexDirection: 'row',
+    gap: 16,
+    marginTop: 16,
+  },
+  timePickerContainer: {
+    flex: 1,
+  },
+  timeLabel: {
+    fontSize: 14,
+    fontWeight: '500',
+    marginBottom: 8,
+  },
+  timePicker: {
+    paddingVertical: 12,
+    paddingHorizontal: 16,
+    borderRadius: 8,
+    flexDirection: 'row',
+    alignItems: 'center',
+    justifyContent: 'center',
+    gap: 8,
+  },
+  timePickerText: {
+    fontSize: 16,
+    fontWeight: '500',
+  },
+  timePickerIcon: {
+    opacity: 0.6,
+  },
+  intervalContainer: {
+    marginTop: 16,
+  },
+  intervalPickerContainer: {
+    backgroundColor: 'white',
+    borderRadius: 8,
+    overflow: 'hidden',
+  },
+  intervalPicker: {
+    height: 200,
+  },
+  saveButtonContainer: {
+    marginTop: 20,
+    marginBottom: 40,
+  },
+  saveButton: {
+    paddingVertical: 16,
+    borderRadius: 12,
+    alignItems: 'center',
+    justifyContent: 'center',
+  },
+  saveButtonText: {
+    fontSize: 16,
+    fontWeight: '600',
+  },
+  modalBackdrop: {
+    ...StyleSheet.absoluteFillObject,
+    backgroundColor: 'rgba(0,0,0,0.4)',
+  },
+  timePickerModalSheet: {
+    position: 'absolute',
+    left: 0,
+    right: 0,
+    bottom: 0,
+    padding: 16,
+    backgroundColor: '#FFFFFF',
+    borderTopLeftRadius: 16,
+    borderTopRightRadius: 16,
+    maxHeight: '60%',
+    shadowColor: '#000000',
+    shadowOffset: { width: 0, height: -2 },
+    shadowOpacity: 0.1,
+    shadowRadius: 8,
+    elevation: 16,
+  },
+  modalHandle: {
+    width: 36,
+    height: 4,
+    backgroundColor: '#E0E0E0',
+    borderRadius: 2,
+    alignSelf: 'center',
+    marginBottom: 20,
+  },
+  modalTitle: {
+    fontSize: 20,
+    fontWeight: '600',
+    textAlign: 'center',
+    marginBottom: 20,
+  },
+  timePickerContent: {
+    flex: 1,
+    marginBottom: 20,
+  },
+  timePickerSection: {
+    marginBottom: 20,
+  },
+  timePickerLabel: {
+    fontSize: 16,
+    fontWeight: '600',
+    marginBottom: 12,
+    textAlign: 'center',
+  },
+  hourPickerContainer: {
+    backgroundColor: '#F8F9FA',
+    borderRadius: 8,
+    overflow: 'hidden',
+  },
+  hourPicker: {
+    height: 160,
+  },
+  timeRangePreview: {
+    backgroundColor: '#F0F8FF',
+    borderRadius: 8,
+    padding: 16,
+    marginTop: 16,
+    alignItems: 'center',
+  },
+  timeRangePreviewLabel: {
+    fontSize: 12,
+    fontWeight: '500',
+    marginBottom: 4,
+  },
+  timeRangePreviewText: {
+    fontSize: 18,
+    fontWeight: '600',
+    marginBottom: 8,
+  },
+  timeRangeWarning: {
+    fontSize: 12,
+    color: '#FF6B6B',
+    textAlign: 'center',
+    lineHeight: 18,
+  },
+  modalActions: {
+    flexDirection: 'row',
+    justifyContent: 'flex-end',
+    gap: 12,
+  },
+  modalBtn: {
+    paddingHorizontal: 14,
+    paddingVertical: 10,
+    borderRadius: 10,
+    minWidth: 80,
+    alignItems: 'center',
+  },
+  modalBtnPrimary: {
+    // backgroundColor will be set dynamically
+  },
+  modalBtnText: {
+    fontSize: 16,
+    fontWeight: '600',
+  },
+  modalBtnTextPrimary: {
+    // color will be set dynamically
+  },
+});
+
+export default WaterReminderSettings;

app/water/settings.tsx

@@ -0,0 +1,585 @@
+import { Colors } from '@/constants/Colors';
+import { useColorScheme } from '@/hooks/useColorScheme';
+import { getQuickWaterAmount, getWaterReminderSettings, setQuickWaterAmount } from '@/utils/userPreferences';
+import { Ionicons } from '@expo/vector-icons';
+import { Picker } from '@react-native-picker/picker';
+import { LinearGradient } from 'expo-linear-gradient';
+import { router } from 'expo-router';
+import React, { useCallback, useEffect, useState } from 'react';
+import { useFocusEffect } from '@react-navigation/native';
+import {
+  Alert,
+  KeyboardAvoidingView,
+  Modal,
+  Platform,
+  Pressable,
+  ScrollView,
+  StyleSheet,
+  Switch,
+  Text,
+  TouchableOpacity,
+  View
+} from 'react-native';
+
+import { HeaderBar } from '@/components/ui/HeaderBar';
+
+const WaterSettings: React.FC = () => {
+  const theme = (useColorScheme() ?? 'light') as 'light' | 'dark';
+  const colorTokens = Colors[theme];
+
+  const [quickAddAmount, setQuickAddAmount] = useState<string>('250');
+
+  // 喝水提醒设置状态（用于显示当前设置）
+  const [waterReminderSettings, setWaterReminderSettings] = useState({
+    enabled: false,
+    startTime: '08:00',
+    endTime: '22:00',
+    interval: 60,
+  });
+
+  // 弹窗状态
+  const [goalModalVisible, setGoalModalVisible] = useState(false);
+  const [quickAddModalVisible, setQuickAddModalVisible] = useState(false);
+
+  // 临时选中值
+  const [tempGoal, setTempGoal] = useState<number>(2000);
+  const [tempQuickAdd, setTempQuickAdd] = useState<number>(250);
+
+
+  // 当前饮水目标（从本地存储获取）
+  const [currentWaterGoal, setCurrentWaterGoal] = useState(2000);
+
+  // 打开饮水目标弹窗时初始化临时值
+  const openGoalModal = () => {
+    setTempGoal(currentWaterGoal);
+    setGoalModalVisible(true);
+  };
+
+  // 打开快速添加弹窗时初始化临时值
+  const openQuickAddModal = () => {
+    setTempQuickAdd(parseInt(quickAddAmount));
+    setQuickAddModalVisible(true);
+  };
+
+  // 打开喝水提醒页面
+  const openWaterReminderSettings = () => {
+    router.push('/water/reminder-settings');
+  };
+
+
+  // 处理饮水目标确认
+  const handleGoalConfirm = async () => {
+    setCurrentWaterGoal(tempGoal);
+    setGoalModalVisible(false);
+
+    // 这里可以添加保存到本地存储或发送到后端的逻辑
+    Alert.alert('设置成功', `每日饮水目标已设置为 ${tempGoal}ml`);
+  };
+
+  // 处理快速添加默认值确认
+  const handleQuickAddConfirm = async () => {
+    setQuickAddAmount(tempQuickAdd.toString());
+    setQuickAddModalVisible(false);
+
+    try {
+      await setQuickWaterAmount(tempQuickAdd);
+      Alert.alert('设置成功', `快速添加默认值已设置为 ${tempQuickAdd}ml`);
+    } catch {
+      Alert.alert('设置失败', '无法保存快速添加默认值，请重试');
+    }
+  };
+
+  // 加载用户偏好设置
+  const loadUserPreferences = useCallback(async () => {
+    try {
+      const amount = await getQuickWaterAmount();
+      setQuickAddAmount(amount.toString());
+      setTempQuickAdd(amount);
+
+      // 加载喝水提醒设置来显示当前设置状态
+      const reminderSettings = await getWaterReminderSettings();
+      setWaterReminderSettings(reminderSettings);
+    } catch (error) {
+      console.error('加载用户偏好设置失败:', error);
+    }
+  }, []);
+
+  // 初始化加载
+  useEffect(() => {
+    loadUserPreferences();
+  }, [loadUserPreferences]);
+
+  // 页面聚焦时重新加载设置（从提醒设置页面返回时）
+  useFocusEffect(
+    useCallback(() => {
+      loadUserPreferences();
+    }, [loadUserPreferences])
+  );
+
+  return (
+    <View style={styles.container}>
+      {/* 背景渐变 */}
+      <LinearGradient
+        colors={['#f5e5fbff', '#e5fcfeff', '#eefdffff', '#e6f6fcff']}
+        style={styles.gradientBackground}
+        start={{ x: 0, y: 0 }}
+        end={{ x: 0, y: 1 }}
+      />
+
+      {/* 装饰性圆圈 */}
+      <View style={styles.decorativeCircle1} />
+      <View style={styles.decorativeCircle2} />
+
+      <HeaderBar
+        title="饮水设置"
+        onBack={() => {
+          router.back();
+        }}
+      />
+
+      <KeyboardAvoidingView
+        style={styles.keyboardAvoidingView}
+        behavior={Platform.OS === 'ios' ? 'padding' : 'height'}
+      >
+        <ScrollView
+          style={styles.scrollView}
+          contentContainerStyle={styles.scrollContent}
+          showsVerticalScrollIndicator={false}
+        >
+          {/* 设置列表 */}
+          <View style={styles.section}>
+            <View style={styles.settingsMenuContainer}>
+              <TouchableOpacity style={styles.settingsMenuItem} onPress={openGoalModal}>
+                <View style={styles.settingsMenuItemLeft}>
+                  <View style={[styles.settingsIconContainer, { backgroundColor: 'rgba(147, 112, 219, 0.1)' }]}>
+                    <Ionicons name="flag-outline" size={20} color="#9370DB" />
+                  </View>
+                  <View style={styles.settingsMenuItemContent}>
+                    <Text style={[styles.settingsMenuItemTitle, { color: colorTokens.text }]}>每日饮水目标</Text>
+                    <Text style={[styles.settingsMenuItemValue, { color: colorTokens.textSecondary }]}>{currentWaterGoal}ml</Text>
+                  </View>
+                </View>
+                <Ionicons name="chevron-forward" size={20} color="#CCCCCC" />
+              </TouchableOpacity>
+
+              <TouchableOpacity style={styles.settingsMenuItem} onPress={openQuickAddModal}>
+                <View style={styles.settingsMenuItemLeft}>
+                  <View style={[styles.settingsIconContainer, { backgroundColor: 'rgba(147, 112, 219, 0.1)' }]}>
+                    <Ionicons name="add-outline" size={20} color="#9370DB" />
+                  </View>
+                  <View style={styles.settingsMenuItemContent}>
+                    <Text style={[styles.settingsMenuItemTitle, { color: colorTokens.text }]}>快速添加默认值</Text>
+                    <Text style={[styles.settingsMenuItemSubtitle, { color: colorTokens.textSecondary }]}>
+                      设置点击"+"按钮时添加的默认饮水量
+                    </Text>
+                    <Text style={[styles.settingsMenuItemValue, { color: colorTokens.textSecondary }]}>{quickAddAmount}ml</Text>
+                  </View>
+                </View>
+                <Ionicons name="chevron-forward" size={20} color="#CCCCCC" />
+              </TouchableOpacity>
+
+              <TouchableOpacity style={[styles.settingsMenuItem, { borderBottomWidth: 0 }]} onPress={openWaterReminderSettings}>
+                <View style={styles.settingsMenuItemLeft}>
+                  <View style={[styles.settingsIconContainer, { backgroundColor: 'rgba(52, 152, 219, 0.1)' }]}>
+                    <Ionicons name="notifications-outline" size={20} color="#3498DB" />
+                  </View>
+                  <View style={styles.settingsMenuItemContent}>
+                    <Text style={[styles.settingsMenuItemTitle, { color: colorTokens.text }]}>喝水提醒</Text>
+                    <Text style={[styles.settingsMenuItemSubtitle, { color: colorTokens.textSecondary }]}>
+                      设置定时提醒您补充水分
+                    </Text>
+                    <Text style={[styles.settingsMenuItemValue, { color: colorTokens.textSecondary }]}>
+                      {waterReminderSettings.enabled ? `${waterReminderSettings.startTime}-${waterReminderSettings.endTime}, 每${waterReminderSettings.interval}分钟` : '已关闭'}
+                    </Text>
+                  </View>
+                </View>
+                <Ionicons name="chevron-forward" size={20} color="#CCCCCC" />
+              </TouchableOpacity>
+            </View>
+          </View>
+        </ScrollView>
+      </KeyboardAvoidingView>
+
+      {/* 饮水目标编辑弹窗 */}
+      <Modal
+        visible={goalModalVisible}
+        transparent
+        animationType="fade"
+        onRequestClose={() => setGoalModalVisible(false)}
+      >
+        <Pressable style={styles.modalBackdrop} onPress={() => setGoalModalVisible(false)} />
+        <View style={styles.modalSheet}>
+          <View style={styles.modalHandle} />
+          <Text style={[styles.modalTitle, { color: colorTokens.text }]}>每日饮水目标</Text>
+          <View style={styles.pickerContainer}>
+            <Picker
+              selectedValue={tempGoal}
+              onValueChange={(value) => setTempGoal(value)}
+              style={styles.picker}
+            >
+              {Array.from({ length: 96 }, (_, i) => 500 + i * 100).map(goal => (
+                <Picker.Item key={goal} label={`${goal}ml`} value={goal} />
+              ))}
+            </Picker>
+          </View>
+          <View style={styles.modalActions}>
+            <Pressable
+              onPress={() => setGoalModalVisible(false)}
+              style={[styles.modalBtn, { backgroundColor: colorTokens.pageBackgroundEmphasis }]}
+            >
+              <Text style={[styles.modalBtnText, { color: colorTokens.text }]}>取消</Text>
+            </Pressable>
+            <Pressable
+              onPress={handleGoalConfirm}
+              style={[styles.modalBtn, styles.modalBtnPrimary, { backgroundColor: colorTokens.primary }]}
+            >
+              <Text style={[styles.modalBtnText, styles.modalBtnTextPrimary, { color: colorTokens.onPrimary }]}>确定</Text>
+            </Pressable>
+          </View>
+        </View>
+      </Modal>
+
+      {/* 快速添加默认值编辑弹窗 */}
+      <Modal
+        visible={quickAddModalVisible}
+        transparent
+        animationType="fade"
+        onRequestClose={() => setQuickAddModalVisible(false)}
+      >
+        <Pressable style={styles.modalBackdrop} onPress={() => setQuickAddModalVisible(false)} />
+        <View style={styles.modalSheet}>
+          <View style={styles.modalHandle} />
+          <Text style={[styles.modalTitle, { color: colorTokens.text }]}>快速添加默认值</Text>
+          <View style={styles.pickerContainer}>
+            <Picker
+              selectedValue={tempQuickAdd}
+              onValueChange={(value) => setTempQuickAdd(value)}
+              style={styles.picker}
+            >
+              {Array.from({ length: 41 }, (_, i) => 50 + i * 10).map(amount => (
+                <Picker.Item key={amount} label={`${amount}ml`} value={amount} />
+              ))}
+            </Picker>
+          </View>
+          <View style={styles.modalActions}>
+            <Pressable
+              onPress={() => setQuickAddModalVisible(false)}
+              style={[styles.modalBtn, { backgroundColor: colorTokens.pageBackgroundEmphasis }]}
+            >
+              <Text style={[styles.modalBtnText, { color: colorTokens.text }]}>取消</Text>
+            </Pressable>
+            <Pressable
+              onPress={handleQuickAddConfirm}
+              style={[styles.modalBtn, styles.modalBtnPrimary, { backgroundColor: colorTokens.primary }]}
+            >
+              <Text style={[styles.modalBtnText, styles.modalBtnTextPrimary, { color: colorTokens.onPrimary }]}>确定</Text>
+            </Pressable>
+          </View>
+        </View>
+      </Modal>
+
+    </View>
+  );
+};
+
+const styles = StyleSheet.create({
+  container: {
+    flex: 1,
+  },
+  gradientBackground: {
+    position: 'absolute',
+    left: 0,
+    right: 0,
+    top: 0,
+    bottom: 0,
+  },
+  decorativeCircle1: {
+    position: 'absolute',
+    top: 40,
+    right: 20,
+    width: 60,
+    height: 60,
+    borderRadius: 30,
+    backgroundColor: '#0EA5E9',
+    opacity: 0.1,
+  },
+  decorativeCircle2: {
+    position: 'absolute',
+    bottom: -15,
+    left: -15,
+    width: 40,
+    height: 40,
+    borderRadius: 20,
+    backgroundColor: '#0EA5E9',
+    opacity: 0.05,
+  },
+  keyboardAvoidingView: {
+    flex: 1,
+  },
+  scrollView: {
+    flex: 1,
+  },
+  scrollContent: {
+    padding: 20,
+  },
+  section: {
+    marginBottom: 32,
+  },
+  settingsMenuContainer: {
+    backgroundColor: '#FFFFFF',
+    borderRadius: 12,
+    shadowColor: '#000',
+    shadowOffset: { width: 0, height: 1 },
+    shadowOpacity: 0.05,
+    shadowRadius: 4,
+    elevation: 2,
+    overflow: 'hidden',
+  },
+  settingsMenuItem: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    justifyContent: 'space-between',
+    paddingVertical: 16,
+    paddingHorizontal: 16,
+    borderBottomWidth: 1,
+    borderBottomColor: '#F1F3F4',
+  },
+  settingsMenuItemLeft: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    flex: 1,
+  },
+  settingsIconContainer: {
+    width: 32,
+    height: 32,
+    borderRadius: 6,
+    alignItems: 'center',
+    justifyContent: 'center',
+    marginRight: 12,
+  },
+  settingsMenuItemContent: {
+    flex: 1,
+  },
+  settingsMenuItemTitle: {
+    fontSize: 16,
+    fontWeight: '600',
+    marginBottom: 4,
+  },
+  settingsMenuItemSubtitle: {
+    fontSize: 13,
+    marginBottom: 6,
+  },
+  settingsMenuItemValue: {
+    fontSize: 14,
+    fontWeight: '500',
+  },
+  modalBackdrop: {
+    ...StyleSheet.absoluteFillObject,
+    backgroundColor: 'rgba(0,0,0,0.4)',
+  },
+  modalSheet: {
+    position: 'absolute',
+    left: 0,
+    right: 0,
+    bottom: 0,
+    padding: 16,
+    backgroundColor: '#FFFFFF',
+    borderTopLeftRadius: 16,
+    borderTopRightRadius: 16,
+    shadowColor: '#000000',
+    shadowOffset: { width: 0, height: -2 },
+    shadowOpacity: 0.1,
+    shadowRadius: 8,
+    elevation: 16,
+  },
+  modalHandle: {
+    width: 36,
+    height: 4,
+    backgroundColor: '#E0E0E0',
+    borderRadius: 2,
+    alignSelf: 'center',
+    marginBottom: 20,
+  },
+  modalTitle: {
+    fontSize: 20,
+    fontWeight: '600',
+    textAlign: 'center',
+    marginBottom: 20,
+  },
+  pickerContainer: {
+    height: 200,
+    marginBottom: 20,
+  },
+  picker: {
+    height: 200,
+  },
+  modalActions: {
+    flexDirection: 'row',
+    justifyContent: 'flex-end',
+    gap: 12,
+  },
+  modalBtn: {
+    paddingHorizontal: 14,
+    paddingVertical: 10,
+    borderRadius: 10,
+    minWidth: 80,
+    alignItems: 'center',
+  },
+  modalBtnPrimary: {
+    // backgroundColor will be set dynamically
+  },
+  modalBtnText: {
+    fontSize: 16,
+    fontWeight: '600',
+  },
+  modalBtnTextPrimary: {
+    // color will be set dynamically
+  },
+  // 喝水提醒配置弹窗样式
+  waterReminderModalSheet: {
+    position: 'absolute',
+    left: 0,
+    right: 0,
+    bottom: 0,
+    padding: 16,
+    backgroundColor: '#FFFFFF',
+    borderTopLeftRadius: 16,
+    borderTopRightRadius: 16,
+    maxHeight: '80%',
+    shadowColor: '#000000',
+    shadowOffset: { width: 0, height: -2 },
+    shadowOpacity: 0.1,
+    shadowRadius: 8,
+    elevation: 16,
+  },
+  waterReminderContent: {
+    flex: 1,
+    marginBottom: 20,
+  },
+  waterReminderSection: {
+    marginBottom: 24,
+  },
+  waterReminderSectionHeader: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    justifyContent: 'space-between',
+    marginBottom: 8,
+  },
+  waterReminderSectionTitleContainer: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    gap: 8,
+  },
+  waterReminderSectionTitle: {
+    fontSize: 16,
+    fontWeight: '600',
+  },
+  waterReminderSectionDesc: {
+    fontSize: 14,
+    lineHeight: 20,
+    marginTop: 4,
+  },
+  timeRangeContainer: {
+    flexDirection: 'row',
+    gap: 16,
+    marginTop: 16,
+  },
+  timePickerContainer: {
+    flex: 1,
+  },
+  timeLabel: {
+    fontSize: 14,
+    fontWeight: '500',
+    marginBottom: 8,
+  },
+  timePicker: {
+    paddingVertical: 12,
+    paddingHorizontal: 16,
+    borderRadius: 8,
+    flexDirection: 'row',
+    alignItems: 'center',
+    justifyContent: 'center',
+    gap: 8,
+  },
+  timePickerText: {
+    fontSize: 16,
+    fontWeight: '500',
+  },
+  timePickerIcon: {
+    opacity: 0.6,
+  },
+  intervalContainer: {
+    marginTop: 16,
+  },
+  intervalPickerContainer: {
+    backgroundColor: '#F8F9FA',
+    borderRadius: 8,
+    overflow: 'hidden',
+  },
+  intervalPicker: {
+    height: 120,
+  },
+  // 时间选择器弹窗样式
+  timePickerModalSheet: {
+    position: 'absolute',
+    left: 0,
+    right: 0,
+    bottom: 0,
+    padding: 16,
+    backgroundColor: '#FFFFFF',
+    borderTopLeftRadius: 16,
+    borderTopRightRadius: 16,
+    maxHeight: '60%',
+    shadowColor: '#000000',
+    shadowOffset: { width: 0, height: -2 },
+    shadowOpacity: 0.1,
+    shadowRadius: 8,
+    elevation: 16,
+  },
+  timePickerContent: {
+    flex: 1,
+    marginBottom: 20,
+  },
+  timePickerSection: {
+    marginBottom: 20,
+  },
+  timePickerLabel: {
+    fontSize: 16,
+    fontWeight: '600',
+    marginBottom: 12,
+    textAlign: 'center',
+  },
+  hourPickerContainer: {
+    backgroundColor: '#F8F9FA',
+    borderRadius: 8,
+    overflow: 'hidden',
+  },
+  hourPicker: {
+    height: 160,
+  },
+  timeRangePreview: {
+    backgroundColor: '#F0F8FF',
+    borderRadius: 8,
+    padding: 16,
+    marginTop: 16,
+    alignItems: 'center',
+  },
+  timeRangePreviewLabel: {
+    fontSize: 12,
+    fontWeight: '500',
+    marginBottom: 4,
+  },
+  timeRangePreviewText: {
+    fontSize: 18,
+    fontWeight: '600',
+    marginBottom: 8,
+  },
+  timeRangeWarning: {
+    fontSize: 12,
+    color: '#FF6B6B',
+    textAlign: 'center',
+    lineHeight: 18,
+  },
+});
+
+export default WaterSettings;

components/BasalMetabolismCard.tsx

@@ -1,67 +1,184 @@
-import { AnimatedNumber } from '@/components/AnimatedNumber';
+import { ROUTES } from '@/constants/Routes';
+import { useAppSelector } from '@/hooks/redux';
+import { selectUserAge, selectUserProfile } from '@/store/userSlice';
+import { fetchBasalEnergyBurned } from '@/utils/health';
+import dayjs from 'dayjs';
 import { Image } from 'expo-image';
-import React from 'react';
-import { StyleSheet, Text, View } from 'react-native';
+import { router } from 'expo-router';
+import React, { useCallback, useEffect, useMemo, useRef, useState } from 'react';
+import { StyleSheet, Text, TouchableOpacity, View } from 'react-native';
 
 interface BasalMetabolismCardProps {
-  value: number | null;
-  resetToken?: number;
+  selectedDate?: Date;
   style?: any;
 }
 
-export function BasalMetabolismCard({ value, resetToken, style }: BasalMetabolismCardProps) {
-  // 获取基础代谢状态描述
-  const getMetabolismStatus = () => {
-    if (value === null || value === 0) {
+export function BasalMetabolismCard({ selectedDate, style }: BasalMetabolismCardProps) {
+  const [basalMetabolism, setBasalMetabolism] = useState<number | null>(null);
+  const [loading, setLoading] = useState(false);
+
+  // 获取用户基本信息
+  const userProfile = useAppSelector(selectUserProfile);
+  const userAge = useAppSelector(selectUserAge);
+
+  // 缓存和防抖相关
+  const cacheRef = useRef<Map<string, { data: number | null; timestamp: number }>>(new Map());
+  const loadingRef = useRef<Map<string, Promise<number | null>>>(new Map());
+  const CACHE_DURATION = 5 * 60 * 1000; // 5分钟缓存
+
+  // 使用 useMemo 缓存 BMR 计算，避免每次渲染重复计算
+  const bmrRange = useMemo(() => {
+    const { gender, weight, height } = userProfile;
+
+    // 检查是否有足够的信息来计算BMR
+    if (!gender || !weight || !height || !userAge) {
+      return null;
+    }
+
+    // 将体重和身高转换为数字
+    const weightNum = parseFloat(weight);
+    const heightNum = parseFloat(height);
+
+    if (isNaN(weightNum) || isNaN(heightNum) || weightNum <= 0 || heightNum <= 0 || userAge <= 0) {
+      return null;
+    }
+
+    // 使用Mifflin-St Jeor公式计算BMR
+    let bmr: number;
+    if (gender === 'male') {
+      bmr = 10 * weightNum + 6.25 * heightNum - 5 * userAge + 5;
+    } else {
+      bmr = 10 * weightNum + 6.25 * heightNum - 5 * userAge - 161;
+    }
+
+    // 计算正常范围（±15%）
+    const minBMR = Math.round(bmr * 0.85);
+    const maxBMR = Math.round(bmr * 1.15);
+
+    return { min: minBMR, max: maxBMR, base: Math.round(bmr) };
+  }, [userProfile.gender, userProfile.weight, userProfile.height, userAge]);
+
+  // 优化的数据获取函数，包含缓存和去重复请求
+  const fetchBasalMetabolismData = useCallback(async (date: Date): Promise<number | null> => {
+    const dateKey = dayjs(date).format('YYYY-MM-DD');
+    const now = Date.now();
+
+    // 检查缓存
+    const cached = cacheRef.current.get(dateKey);
+    if (cached && (now - cached.timestamp) < CACHE_DURATION) {
+      return cached.data;
+    }
+
+    // 检查是否已经在请求中（防止重复请求）
+    const existingRequest = loadingRef.current.get(dateKey);
+    if (existingRequest) {
+      return existingRequest;
+    }
+
+    // 创建新的请求
+    const request = (async () => {
+      try {
+        const options = {
+          startDate: dayjs(date).startOf('day').toDate().toISOString(),
+          endDate: dayjs(date).endOf('day').toDate().toISOString()
+        };
+        const basalEnergy = await fetchBasalEnergyBurned(options);
+        const result = basalEnergy || null;
+
+        // 更新缓存
+        cacheRef.current.set(dateKey, { data: result, timestamp: now });
+
+        return result;
+      } catch (error) {
+        console.error('BasalMetabolismCard: 获取基础代谢数据失败:', error);
+        return null;
+      } finally {
+        // 清理请求记录
+        loadingRef.current.delete(dateKey);
+      }
+    })();
+
+    // 记录请求
+    loadingRef.current.set(dateKey, request);
+
+    return request;
+  }, []);
+
+  // 获取基础代谢数据
+  useEffect(() => {
+    if (!selectedDate) return;
+
+    let isCancelled = false;
+
+    const loadData = async () => {
+      setLoading(true);
+      try {
+        const result = await fetchBasalMetabolismData(selectedDate);
+        if (!isCancelled) {
+          setBasalMetabolism(result);
+        }
+      } finally {
+        if (!isCancelled) {
+          setLoading(false);
+        }
+      }
+    };
+
+    loadData();
+
+    // 清理函数，防止组件卸载后的状态更新
+    return () => {
+      isCancelled = true;
+    };
+  }, [selectedDate, fetchBasalMetabolismData]);
+  // 使用 useMemo 优化状态描述计算
+  const status = useMemo(() => {
+    if (basalMetabolism === null || basalMetabolism === 0) {
       return { text: '未知', color: '#9AA3AE' };
     }
 
     // 基于常见的基础代谢范围来判断状态
-    if (value >= 1800) {
+    if (basalMetabolism >= 1800) {
       return { text: '高代谢', color: '#10B981' };
-    } else if (value >= 1400) {
+    } else if (basalMetabolism >= 1400) {
       return { text: '正常', color: '#3B82F6' };
-    } else if (value >= 1000) {
+    } else if (basalMetabolism >= 1000) {
       return { text: '偏低', color: '#F59E0B' };
     } else {
       return { text: '较低', color: '#EF4444' };
     }
-  };
-
-  const status = getMetabolismStatus();
+  }, [basalMetabolism]);
 
   return (
-    <View style={[styles.container, style]}>
-
-      {/* 头部区域 */}
-      <View style={styles.header}>
-        <View style={styles.leftSection}>
-          <Image
-            source={require('@/assets/images/icons/icon-fire.png')}
-            style={styles.titleIcon}
-          />
-          <Text style={styles.title}>基础代谢</Text>
+    <>
+      <TouchableOpacity
+        style={[styles.container, style]}
+        onPress={() => router.push(ROUTES.BASAL_METABOLISM_DETAIL)}
+        activeOpacity={0.8}
+      >
+        {/* 头部区域 */}
+        <View style={styles.header}>
+          <View style={styles.leftSection}>
+            <Image
+              source={require('@/assets/images/icons/icon-fire.png')}
+              style={styles.titleIcon}
+            />
+            <Text style={styles.title}>基础代谢</Text>
+          </View>
+          <View style={[styles.statusBadge, { backgroundColor: status.color + '20' }]}>
+            <Text style={[styles.statusText, { color: status.color }]}>{status.text}</Text>
+          </View>
         </View>
-        <View style={[styles.statusBadge, { backgroundColor: status.color + '20' }]}>
-          <Text style={[styles.statusText, { color: status.color }]}>{status.text}</Text>
-        </View>
-      </View>
 
-      {/* 数值显示区域 */}
-      <View style={styles.valueSection}>
-        {value != null && value > 0 ? (
-          <AnimatedNumber
-            value={value}
-            resetToken={resetToken}
-            style={styles.value}
-            format={(v) => Math.round(v).toString()}
-          />
-        ) : (
-          <Text style={styles.value}>--</Text>
-        )}
-        <Text style={styles.unit}>千卡/日</Text>
-      </View>
-    </View>
+        {/* 数值显示区域 */}
+        <View style={styles.valueSection}>
+          <Text style={styles.value}>
+            {loading ? '加载中...' : (basalMetabolism != null && basalMetabolism > 0 ? Math.round(basalMetabolism).toString() : '--')}
+          </Text>
+          <Text style={styles.unit}>千卡/日</Text>
+        </View>
+      </TouchableOpacity>
+    </>
   );
 }
 

components/FitnessRingsCard.tsx

@@ -1,20 +1,14 @@
-import React from 'react';
+import React, { useState, useCallback, useRef } from 'react';
 import { StyleSheet, Text, View, TouchableOpacity } from 'react-native';
 import { router } from 'expo-router';
+import { useFocusEffect } from '@react-navigation/native';
 import { CircularRing } from './CircularRing';
 import { ROUTES } from '@/constants/Routes';
+import { fetchActivityRingsForDate, ActivityRingsData } from '@/utils/health';
 
 type FitnessRingsCardProps = {
   style?: any;
-  // 活动卡路里数据
-  activeCalories?: number;
-  activeCaloriesGoal?: number;
-  // 锻炼分钟数据
-  exerciseMinutes?: number;
-  exerciseMinutesGoal?: number;
-  // 站立小时数据
-  standHours?: number;
-  standHoursGoal?: number;
+  selectedDate?: Date;
   // 动画重置令牌
   resetToken?: unknown;
 };
@@ -24,14 +18,48 @@ type FitnessRingsCardProps = {
  */
 export function FitnessRingsCard({
   style,
-  activeCalories = 25,
-  activeCaloriesGoal = 350,
-  exerciseMinutes = 1,
-  exerciseMinutesGoal = 5,
-  standHours = 2,
-  standHoursGoal = 13,
+  selectedDate,
   resetToken,
 }: FitnessRingsCardProps) {
+  const [activityData, setActivityData] = useState<ActivityRingsData | null>(null);
+  const [loading, setLoading] = useState(false);
+  const loadingRef = useRef(false);
+
+  // 获取健身圆环数据 - 在页面聚焦、日期变化、从后台切换到前台时触发
+  useFocusEffect(
+    useCallback(() => {
+      const loadActivityData = async () => {
+        if (!selectedDate) return;
+
+        // 防止重复请求
+        if (loadingRef.current) return;
+
+        try {
+          loadingRef.current = true;
+          setLoading(true);
+          const data = await fetchActivityRingsForDate(selectedDate);
+          setActivityData(data);
+        } catch (error) {
+          console.error('FitnessRingsCard: 获取健身圆环数据失败:', error);
+          setActivityData(null);
+        } finally {
+          setLoading(false);
+          loadingRef.current = false;
+        }
+      };
+
+      loadActivityData();
+    }, [selectedDate])
+  );
+
+  // 使用获取到的数据或默认值
+  const activeCalories = activityData?.activeEnergyBurned ?? 0;
+  const activeCaloriesGoal = activityData?.activeEnergyBurnedGoal ?? 350;
+  const exerciseMinutes = activityData?.appleExerciseTime ?? 0;
+  const exerciseMinutesGoal = activityData?.appleExerciseTimeGoal ?? 30;
+  const standHours = activityData?.appleStandHours ?? 0;
+  const standHoursGoal = activityData?.appleStandHoursGoal ?? 12;
+
   // 计算进度百分比
   const caloriesProgress = Math.min(1, Math.max(0, activeCalories / activeCaloriesGoal));
   const exerciseProgress = Math.min(1, Math.max(0, exerciseMinutes / exerciseMinutesGoal));
@@ -95,24 +123,42 @@ export function FitnessRingsCard({
         <View style={styles.dataContainer}>
           <View style={styles.dataRow}>
             <Text style={styles.dataText}>
-              <Text style={styles.dataValue}>{Math.round(activeCalories)}</Text>
-              <Text style={styles.dataGoal}>/{activeCaloriesGoal}</Text>
+              {loading ? (
+                <Text style={styles.dataValue}>--</Text>
+              ) : (
+                <>
+                  <Text style={styles.dataValue}>{Math.round(activeCalories)}</Text>
+                  <Text style={styles.dataGoal}>/{activeCaloriesGoal}</Text>
+                </>
+              )}
             </Text>
             <Text style={styles.dataUnit}>千卡</Text>
           </View>
 
           <View style={styles.dataRow}>
             <Text style={styles.dataText}>
-              <Text style={styles.dataValue}>{Math.round(exerciseMinutes)}</Text>
-              <Text style={styles.dataGoal}>/{exerciseMinutesGoal}</Text>
+              {loading ? (
+                <Text style={styles.dataValue}>--</Text>
+              ) : (
+                <>
+                  <Text style={styles.dataValue}>{Math.round(exerciseMinutes)}</Text>
+                  <Text style={styles.dataGoal}>/{exerciseMinutesGoal}</Text>
+                </>
+              )}
             </Text>
             <Text style={styles.dataUnit}>分钟</Text>
           </View>
 
           <View style={styles.dataRow}>
             <Text style={styles.dataText}>
-              <Text style={styles.dataValue}>{Math.round(standHours)}</Text>
-              <Text style={styles.dataGoal}>/{standHoursGoal}</Text>
+              {loading ? (
+                <Text style={styles.dataValue}>--</Text>
+              ) : (
+                <>
+                  <Text style={styles.dataValue}>{Math.round(standHours)}</Text>
+                  <Text style={styles.dataGoal}>/{standHoursGoal}</Text>
+                </>
+              )}
             </Text>
             <Text style={styles.dataUnit}>小时</Text>
           </View>

components/FloatingFoodOverlay.tsx

@@ -1,4 +1,5 @@
 import { ROUTES } from '@/constants/Routes';
+import { useAuthGuard } from '@/hooks/useAuthGuard';
 import { Ionicons } from '@expo/vector-icons';
 import { BlurView } from 'expo-blur';
 import { useRouter } from 'expo-router';
@@ -20,19 +21,21 @@ interface FloatingFoodOverlayProps {
 export function FloatingFoodOverlay({ visible, onClose, mealType = 'dinner' }: FloatingFoodOverlayProps) {
   const router = useRouter();
 
+  const { pushIfAuthedElseLogin } = useAuthGuard()
+
   const handleFoodLibrary = () => {
     onClose();
-    router.push(`${ROUTES.FOOD_LIBRARY}?mealType=${mealType}`);
+    pushIfAuthedElseLogin(`${ROUTES.FOOD_LIBRARY}?mealType=${mealType}`);
   };
 
   const handlePhotoRecognition = () => {
     onClose();
-    router.push(`/food/camera?mealType=${mealType}`);
+    pushIfAuthedElseLogin(`/food/camera?mealType=${mealType}`);
   };
 
   const handleVoiceRecord = () => {
     onClose();
-    router.push(`${ROUTES.VOICE_RECORD}?mealType=${mealType}`);
+    pushIfAuthedElseLogin(`${ROUTES.VOICE_RECORD}?mealType=${mealType}`);
   };
 
   const menuItems = [

components/HealthKitTest.tsx

@@ -0,0 +1,431 @@
+/**
+ * HealthKit测试组件
+ * 用于测试和演示HealthKit native module的功能
+ */
+
+import React, { useEffect, useState } from 'react';
+import {
+  Alert,
+  Platform,
+  ScrollView,
+  StyleSheet,
+  Text,
+  TouchableOpacity,
+  View,
+} from 'react-native';
+import HealthKitManager, { HealthKitUtils, SleepDataSample } from '../utils/healthKit';
+
+interface HealthKitTestState {
+  isAvailable: boolean;
+  isAuthorized: boolean;
+  sleepData: SleepDataSample[];
+  lastNightSleep: any;
+  loading: boolean;
+  error: string | null;
+}
+
+const HealthKitTest: React.FC = () => {
+  const [state, setState] = useState<HealthKitTestState>({
+    isAvailable: false,
+    isAuthorized: false,
+    sleepData: [],
+    lastNightSleep: null,
+    loading: false,
+    error: null,
+  });
+
+  useEffect(() => {
+    // 检查HealthKit可用性
+    const available = HealthKitUtils.isAvailable();
+    setState(prev => ({ ...prev, isAvailable: available }));
+
+    if (!available && Platform.OS === 'ios') {
+      Alert.alert('提示', 'HealthKit在当前设备上不可用，可能是因为运行在模拟器上。');
+    }
+  }, []);
+
+  const handleRequestAuthorization = async () => {
+    if (!state.isAvailable) {
+      Alert.alert('错误', 'HealthKit不可用');
+      return;
+    }
+
+    setState(prev => ({ ...prev, loading: true, error: null }));
+
+    try {
+      const result = await HealthKitManager.requestAuthorization();
+
+      if (result.success) {
+        const sleepPermission = result.permissions['HKCategoryTypeIdentifierSleepAnalysis'];
+        const authorized = sleepPermission === 'authorized';
+
+        setState(prev => ({ ...prev, isAuthorized: authorized, loading: false }));
+
+        Alert.alert(
+          '授权结果',
+          authorized ? '已获得睡眠数据访问权限' : `睡眠数据权限状态: ${sleepPermission}`,
+          [{ text: '确定' }]
+        );
+      } else {
+        setState(prev => ({ ...prev, loading: false }));
+        Alert.alert('授权失败', '用户拒绝了HealthKit权限请求');
+      }
+    } catch (error) {
+      const errorMessage = error instanceof Error ? error.message : String(error);
+      setState(prev => ({ ...prev, loading: false, error: errorMessage }));
+      Alert.alert('错误', `授权失败: ${errorMessage}`);
+    }
+  };
+
+  const handleCheckAuthorizationStatus = async () => {
+    if (!state.isAvailable) {
+      Alert.alert('错误', 'HealthKit不可用');
+      return;
+    }
+
+    setState(prev => ({ ...prev, loading: true, error: null }));
+
+    try {
+      const result = await HealthKitManager.getAuthorizationStatus();
+
+      if (result.success) {
+        const permissions = result.permissions;
+        const sleepPermission = permissions['HKCategoryTypeIdentifierSleepAnalysis'];
+        const authorized = sleepPermission === 'authorized';
+
+        setState(prev => ({ ...prev, isAuthorized: authorized, loading: false }));
+
+        const permissionDetails = Object.entries(permissions)
+          .map(([key, value]) => `${key}: ${value}`)
+          .join('\n');
+
+        Alert.alert(
+          '权限状态',
+          `当前权限状态:\n${permissionDetails}`,
+          [{ text: '确定' }]
+        );
+      } else {
+        setState(prev => ({ ...prev, loading: false }));
+        Alert.alert('查询失败', '无法获取权限状态');
+      }
+    } catch (error) {
+      const errorMessage = error instanceof Error ? error.message : String(error);
+      setState(prev => ({ ...prev, loading: false, error: errorMessage }));
+      Alert.alert('错误', `查询权限状态失败: ${errorMessage}`);
+    }
+  };
+
+  const handleGetSleepData = async () => {
+    if (!state.isAuthorized) {
+      Alert.alert('错误', '请先获取HealthKit授权');
+      return;
+    }
+
+    setState(prev => ({ ...prev, loading: true, error: null }));
+
+    try {
+      const endDate = new Date();
+      const startDate = new Date();
+      startDate.setDate(endDate.getDate() - 7); // 获取最近7天的数据
+
+      const result = await HealthKitManager.getSleepData({
+        startDate: startDate.toISOString(),
+        endDate: endDate.toISOString(),
+        limit: 50,
+      });
+
+      setState(prev => ({
+        ...prev,
+        sleepData: result.data,
+        loading: false,
+      }));
+
+      Alert.alert('成功', `获取到 ${result.count} 条睡眠记录`);
+    } catch (error) {
+      const errorMessage = error instanceof Error ? error.message : String(error);
+      setState(prev => ({ ...prev, loading: false, error: errorMessage }));
+      Alert.alert('错误', `获取睡眠数据失败: ${errorMessage}`);
+    }
+  };
+
+  const handleGetLastNightSleep = async () => {
+    if (!state.isAuthorized) {
+      Alert.alert('错误', '请先获取HealthKit授权');
+      return;
+    }
+
+    setState(prev => ({ ...prev, loading: true, error: null }));
+
+    try {
+      const today = new Date();
+      const yesterday = new Date(today);
+      yesterday.setDate(today.getDate() - 1);
+
+      const startDate = new Date(yesterday);
+      startDate.setHours(18, 0, 0, 0);
+
+      const endDate = new Date(today);
+      endDate.setHours(12, 0, 0, 0);
+
+      const result = await HealthKitManager.getSleepData({
+        startDate: startDate.toISOString(),
+        endDate: endDate.toISOString(),
+        limit: 20,
+      });
+
+      const sleepSamples = result.data.filter(sample =>
+        ['asleep', 'core', 'deep', 'rem'].includes(sample.categoryType)
+      );
+
+      if (sleepSamples.length > 0) {
+        const sleepStart = new Date(Math.min(...sleepSamples.map(s => new Date(s.startDate).getTime())));
+        const sleepEnd = new Date(Math.max(...sleepSamples.map(s => new Date(s.endDate).getTime())));
+        const totalDuration = sleepSamples.reduce((sum, s) => sum + s.duration, 0);
+
+        const lastNightData = {
+          hasData: true,
+          sleepStart: sleepStart.toISOString(),
+          sleepEnd: sleepEnd.toISOString(),
+          totalDuration,
+          totalDurationFormatted: HealthKitUtils.formatDuration(totalDuration),
+          samples: sleepSamples,
+          bedTime: sleepStart.toLocaleTimeString('zh-CN', { hour: '2-digit', minute: '2-digit' }),
+          wakeTime: sleepEnd.toLocaleTimeString('zh-CN', { hour: '2-digit', minute: '2-digit' }),
+        };
+
+        setState(prev => ({ ...prev, lastNightSleep: lastNightData, loading: false }));
+        Alert.alert('昨晚睡眠', `睡眠时间: ${lastNightData.bedTime} - ${lastNightData.wakeTime}\n睡眠时长: ${lastNightData.totalDurationFormatted}`);
+      } else {
+        setState(prev => ({
+          ...prev,
+          lastNightSleep: { hasData: false, message: '未找到昨晚的睡眠数据' },
+          loading: false
+        }));
+        Alert.alert('提示', '未找到昨晚的睡眠数据');
+      }
+    } catch (error) {
+      const errorMessage = error instanceof Error ? error.message : String(error);
+      setState(prev => ({ ...prev, loading: false, error: errorMessage }));
+      Alert.alert('错误', `获取昨晚睡眠数据失败: ${errorMessage}`);
+    }
+  };
+
+  const renderSleepSample = (sample: SleepDataSample, index: number) => (
+    <View key={sample.id} style={styles.sampleItem}>
+      <Text style={styles.sampleTitle}>样本 #{index + 1}</Text>
+      <Text style={styles.sampleText}>类型: {sample.categoryType}</Text>
+      <Text style={styles.sampleText}>时长: {HealthKitUtils.formatDuration(sample.duration)}</Text>
+      <Text style={styles.sampleText}>
+        时间: {new Date(sample.startDate).toLocaleString('zh-CN')} - {new Date(sample.endDate).toLocaleTimeString('zh-CN')}
+      </Text>
+      <Text style={styles.sampleText}>来源: {sample.source.name}</Text>
+    </View>
+  );
+
+  return (
+    <ScrollView style={styles.container}>
+      <Text style={styles.title}>HealthKit 测试</Text>
+
+      {/* 状态显示 */}
+      <View style={styles.statusContainer}>
+        <Text style={styles.statusTitle}>状态信息</Text>
+        <Text style={styles.statusText}>平台: {Platform.OS}</Text>
+        <Text style={styles.statusText}>HealthKit可用: {state.isAvailable ? '是' : '否'}</Text>
+        <Text style={styles.statusText}>已授权: {state.isAuthorized ? '是' : '否'}</Text>
+        <Text style={styles.statusText}>睡眠数据条数: {state.sleepData.length}</Text>
+        {state.error && <Text style={styles.errorText}>错误: {state.error}</Text>}
+      </View>
+
+      {/* 操作按钮 */}
+      <View style={styles.buttonContainer}>
+        <TouchableOpacity
+          style={[styles.button, !state.isAvailable && styles.buttonDisabled]}
+          onPress={handleRequestAuthorization}
+          disabled={!state.isAvailable || state.loading}
+        >
+          <Text style={styles.buttonText}>
+            {state.loading ? '请求中...' : '请求HealthKit授权'}
+          </Text>
+        </TouchableOpacity>
+
+        <TouchableOpacity
+          style={[styles.button, !state.isAvailable && styles.buttonDisabled]}
+          onPress={handleCheckAuthorizationStatus}
+          disabled={!state.isAvailable || state.loading}
+        >
+          <Text style={styles.buttonText}>
+            {state.loading ? '查询中...' : '检查权限状态'}
+          </Text>
+        </TouchableOpacity>
+
+        <TouchableOpacity
+          style={[styles.button, (!state.isAuthorized || state.loading) && styles.buttonDisabled]}
+          onPress={handleGetSleepData}
+          disabled={!state.isAuthorized || state.loading}
+        >
+          <Text style={styles.buttonText}>
+            {state.loading ? '获取中...' : '获取睡眠数据(7天)'}
+          </Text>
+        </TouchableOpacity>
+
+        <TouchableOpacity
+          style={[styles.button, (!state.isAuthorized || state.loading) && styles.buttonDisabled]}
+          onPress={handleGetLastNightSleep}
+          disabled={!state.isAuthorized || state.loading}
+        >
+          <Text style={styles.buttonText}>
+            {state.loading ? '获取中...' : '获取昨晚睡眠'}
+          </Text>
+        </TouchableOpacity>
+      </View>
+
+      {/* 昨晚睡眠数据 */}
+      {state.lastNightSleep?.hasData && (
+        <View style={styles.resultContainer}>
+          <Text style={styles.resultTitle}>昨晚睡眠数据</Text>
+          <Text style={styles.resultText}>睡眠时间: {state.lastNightSleep.bedTime} - {state.lastNightSleep.wakeTime}</Text>
+          <Text style={styles.resultText}>睡眠时长: {state.lastNightSleep.totalDurationFormatted}</Text>
+          <Text style={styles.resultText}>样本数量: {state.lastNightSleep.samples.length}</Text>
+        </View>
+      )}
+
+      {/* 睡眠数据列表 */}
+      {state.sleepData.length > 0 && (
+        <View style={styles.dataContainer}>
+          <Text style={styles.dataTitle}>睡眠数据 (最近{state.sleepData.length}条)</Text>
+          {state.sleepData.slice(0, 10).map(renderSleepSample)}
+          {state.sleepData.length > 10 && (
+            <Text style={styles.moreText}>还有 {state.sleepData.length - 10} 条数据...</Text>
+          )}
+        </View>
+      )}
+    </ScrollView>
+  );
+};
+
+const styles = StyleSheet.create({
+  container: {
+    flex: 1,
+    padding: 16,
+    backgroundColor: '#f5f5f5',
+  },
+  title: {
+    fontSize: 24,
+    fontWeight: 'bold',
+    textAlign: 'center',
+    marginBottom: 20,
+    color: '#333',
+  },
+  statusContainer: {
+    backgroundColor: 'white',
+    padding: 16,
+    borderRadius: 8,
+    marginBottom: 16,
+    shadowColor: '#000',
+    shadowOffset: { width: 0, height: 2 },
+    shadowOpacity: 0.1,
+    shadowRadius: 4,
+    elevation: 3,
+  },
+  statusTitle: {
+    fontSize: 18,
+    fontWeight: 'bold',
+    marginBottom: 8,
+    color: '#333',
+  },
+  statusText: {
+    fontSize: 14,
+    marginBottom: 4,
+    color: '#666',
+  },
+  errorText: {
+    fontSize: 14,
+    color: '#e74c3c',
+    marginTop: 8,
+  },
+  buttonContainer: {
+    marginBottom: 16,
+  },
+  button: {
+    backgroundColor: '#007AFF',
+    padding: 16,
+    borderRadius: 8,
+    marginBottom: 12,
+    alignItems: 'center',
+  },
+  buttonDisabled: {
+    backgroundColor: '#ccc',
+  },
+  buttonText: {
+    color: 'white',
+    fontSize: 16,
+    fontWeight: 'bold',
+  },
+  resultContainer: {
+    backgroundColor: 'white',
+    padding: 16,
+    borderRadius: 8,
+    marginBottom: 16,
+    shadowColor: '#000',
+    shadowOffset: { width: 0, height: 2 },
+    shadowOpacity: 0.1,
+    shadowRadius: 4,
+    elevation: 3,
+  },
+  resultTitle: {
+    fontSize: 18,
+    fontWeight: 'bold',
+    marginBottom: 8,
+    color: '#333',
+  },
+  resultText: {
+    fontSize: 14,
+    marginBottom: 4,
+    color: '#666',
+  },
+  dataContainer: {
+    backgroundColor: 'white',
+    padding: 16,
+    borderRadius: 8,
+    marginBottom: 16,
+    shadowColor: '#000',
+    shadowOffset: { width: 0, height: 2 },
+    shadowOpacity: 0.1,
+    shadowRadius: 4,
+    elevation: 3,
+  },
+  dataTitle: {
+    fontSize: 18,
+    fontWeight: 'bold',
+    marginBottom: 12,
+    color: '#333',
+  },
+  sampleItem: {
+    backgroundColor: '#f8f9fa',
+    padding: 12,
+    borderRadius: 6,
+    marginBottom: 8,
+    borderLeftWidth: 3,
+    borderLeftColor: '#007AFF',
+  },
+  sampleTitle: {
+    fontSize: 16,
+    fontWeight: 'bold',
+    marginBottom: 4,
+    color: '#333',
+  },
+  sampleText: {
+    fontSize: 12,
+    marginBottom: 2,
+    color: '#666',
+  },
+  moreText: {
+    textAlign: 'center',
+    fontSize: 14,
+    color: '#999',
+    fontStyle: 'italic',
+    marginTop: 8,
+  },
+});
+
+export default HealthKitTest;

components/MoodIntensitySlider.tsx

@@ -7,14 +7,13 @@ import {
   View,
 } from 'react-native';
 import {
-  PanGestureHandler,
-  PanGestureHandlerGestureEvent,
+  Gesture,
+  GestureDetector,
 } from 'react-native-gesture-handler';
 import Animated, {
   interpolate,
   interpolateColor,
   runOnJS,
-  useAnimatedGestureHandler,
   useAnimatedStyle,
   useSharedValue,
   withSpring,
@@ -54,18 +53,18 @@ export default function MoodIntensitySlider({
     Haptics.impactAsync(Haptics.ImpactFeedbackStyle.Light);
   };
 
-  const gestureHandler = useAnimatedGestureHandler<
-    PanGestureHandlerGestureEvent,
-    { startX: number; lastValue: number }
-  >({
-    onStart: (_, context) => {
-      context.startX = translateX.value;
-      context.lastValue = value;
+  const startX = useSharedValue(0);
+  const lastValue = useSharedValue(value);
+
+  const gestureHandler = Gesture.Pan()
+    .onBegin(() => {
+      startX.value = translateX.value;
+      lastValue.value = value;
       isDragging.value = withSpring(1);
       runOnJS(triggerHaptics)();
-    },
-    onActive: (event, context) => {
-      const newX = context.startX + event.translationX;
+    })
+    .onUpdate((event) => {
+      const newX = startX.value + event.translationX;
       const clampedX = Math.max(0, Math.min(sliderWidth, newX));
       translateX.value = clampedX;
 
@@ -73,13 +72,13 @@ export default function MoodIntensitySlider({
       const currentValue = Math.round((clampedX / sliderWidth) * (max - min) + min);
 
       // 当值改变时触发震动和回调
-      if (currentValue !== context.lastValue) {
-        context.lastValue = currentValue;
+      if (currentValue !== lastValue.value) {
+        lastValue.value = currentValue;
         runOnJS(triggerHaptics)();
         runOnJS(onValueChange)(currentValue);
       }
-    },
-    onEnd: () => {
+    })
+    .onEnd(() => {
       // 计算最终值并吸附到最近的步长
       const currentValue = Math.round((translateX.value / sliderWidth) * (max - min) + min);
       const snapPosition = ((currentValue - min) / (max - min)) * sliderWidth;
@@ -88,8 +87,7 @@ export default function MoodIntensitySlider({
       isDragging.value = withSpring(0);
       runOnJS(triggerHaptics)();
       runOnJS(onValueChange)(currentValue);
-    },
-  });
+    });
 
   const thumbStyle = useAnimatedStyle(() => {
     const positionScale = interpolate(
@@ -136,29 +134,6 @@ export default function MoodIntensitySlider({
     };
   });
 
-  // 动态颜色配置 - 根据进度变化颜色
-  const getProgressColors = (progress: number) => {
-    if (progress <= 0.25) {
-      return ['#22c55e', '#84cc16'] as const; // 绿色到浅绿色
-    } else if (progress <= 0.5) {
-      return ['#84cc16', '#eab308'] as const; // 浅绿色到黄色
-    } else if (progress <= 0.75) {
-      return ['#eab308', '#f97316'] as const; // 黄色到橙色
-    } else {
-      return ['#f97316', '#ef4444'] as const; // 橙色到红色
-    }
-  };
-
-  const progressColorsStyle = useAnimatedStyle(() => {
-    const progress = translateX.value / sliderWidth;
-    return {
-      backgroundColor: interpolateColor(
-        progress,
-        [0, 0.25, 0.5, 0.75, 1],
-        ['#22c55e', '#84cc16', '#eab308', '#f97316', '#ef4444']
-      ),
-    };
-  });
 
   return (
     <View style={styles.container}>
@@ -173,18 +148,19 @@ export default function MoodIntensitySlider({
           />
         </View>
 
-        {/* 进度条 - 动态颜色 */}
-        <Animated.View style={[styles.progress, { height }, progressStyle, progressColorsStyle]}>
+        {/* 进度条 - 动态渐变颜色 */}
+        <Animated.View style={[styles.progress, { height }, progressStyle]}>
           <LinearGradient
-            colors={getProgressColors(translateX.value / sliderWidth)}
+            colors={['#22c55e', '#84cc16', '#eab308', '#f97316', '#ef4444']}
+            locations={[0, 0.25, 0.5, 0.75, 1]}
             style={[styles.progressGradient, { height }]}
-            start={{ x: 1, y: 0 }}
-            end={{ x: 0, y: 0 }}
+            start={{ x: 0, y: 0 }}
+            end={{ x: 1, y: 0 }}
           />
         </Animated.View>
 
         {/* 可拖拽的thumb */}
-        <PanGestureHandler onGestureEvent={gestureHandler}>
+        <GestureDetector gesture={gestureHandler}>
           <Animated.View style={[styles.thumb, { width: thumbSize, height: thumbSize }, thumbStyle]}>
             {/* <LinearGradient
               colors={['#ffffff', '#f8fafc']}
@@ -194,7 +170,7 @@ export default function MoodIntensitySlider({
             /> */}
             <Animated.View style={[styles.thumbInner, thumbInnerStyle]} />
           </Animated.View>
-        </PanGestureHandler>
+        </GestureDetector>
       </View>
 
       {/* 标签 */}

components/NutritionRadarCard.tsx

@@ -1,8 +1,11 @@
 import { AnimatedNumber } from '@/components/AnimatedNumber';
 import { ROUTES } from '@/constants/Routes';
-import { NutritionSummary } from '@/services/dietRecords';
+import { useActiveCalories } from '@/hooks/useActiveCalories';
+import { useAppDispatch, useAppSelector } from '@/hooks/redux';
+import { useAuthGuard } from '@/hooks/useAuthGuard';
+import { fetchDailyBasalMetabolism, fetchDailyNutritionData, selectBasalMetabolismByDate, selectNutritionSummaryByDate } from '@/store/nutritionSlice';
 import { triggerLightHaptic } from '@/utils/haptics';
-import { NutritionGoals, calculateRemainingCalories } from '@/utils/nutrition';
+import { calculateRemainingCalories } from '@/utils/nutrition';
 import dayjs from 'dayjs';
 import { router } from 'expo-router';
 import React, { useEffect, useMemo, useRef, useState } from 'react';
@@ -13,20 +16,10 @@ const AnimatedCircle = Animated.createAnimatedComponent(Circle);
 
 
 export type NutritionRadarCardProps = {
-  nutritionSummary: NutritionSummary | null;
-  /** 营养目标 */
-  nutritionGoals?: NutritionGoals;
-  /** 基础代谢消耗的卡路里 */
-  burnedCalories?: number;
-  /** 基础代谢率 */
-  basalMetabolism?: number;
-  /** 运动消耗卡路里 */
-  activeCalories?: number;
-
+  selectedDate?: Date;
+  style?: object;
   /** 动画重置令牌 */
   resetToken?: number;
-  /** 餐次点击回调 */
-  onMealPress?: (mealType: 'breakfast' | 'lunch' | 'dinner' | 'snack') => void;
 };
 
 // 简化的圆环进度组件
@@ -96,16 +89,47 @@ const SimpleRingProgress = ({
 };
 
 export function NutritionRadarCard({
-  nutritionSummary,
-  nutritionGoals,
-  burnedCalories = 1618,
-  basalMetabolism,
-  activeCalories,
-
+  selectedDate,
+  style,
   resetToken,
-  onMealPress
 }: NutritionRadarCardProps) {
   const [currentMealType] = useState<'breakfast' | 'lunch' | 'dinner' | 'snack'>('breakfast');
+  const [loading, setLoading] = useState(false);
+
+  const { pushIfAuthedElseLogin } = useAuthGuard();
+  const dispatch = useAppDispatch();
+
+  const dateKey = useMemo(() => {
+    return selectedDate ? dayjs(selectedDate).format('YYYY-MM-DD') : dayjs().format('YYYY-MM-DD');
+  }, [selectedDate]);
+
+  // 使用专用的选择器获取营养数据和基础代谢
+  const nutritionSummary = useAppSelector(selectNutritionSummaryByDate(dateKey));
+  const basalMetabolism = useAppSelector(selectBasalMetabolismByDate(dateKey));
+
+  // 使用专用的hook获取运动消耗卡路里
+  const { activeCalories: effectiveActiveCalories, loading: activeCaloriesLoading } = useActiveCalories(selectedDate);
+
+  // 获取营养数据和基础代谢数据
+  useEffect(() => {
+    const loadNutritionCardData = async () => {
+      const targetDate = selectedDate || new Date();
+
+      try {
+        setLoading(true);
+        await Promise.all([
+          dispatch(fetchDailyNutritionData(targetDate)).unwrap(),
+          dispatch(fetchDailyBasalMetabolism(targetDate)).unwrap(),
+        ]);
+      } catch (error) {
+        console.error('NutritionRadarCard: 获取营养卡片数据失败:', error);
+      } finally {
+        setLoading(false);
+      }
+    };
+
+    loadNutritionCardData();
+  }, [selectedDate, dispatch]);
 
   const nutritionStats = useMemo(() => {
     return [
@@ -121,9 +145,8 @@ export function NutritionRadarCard({
   // 计算还能吃的卡路里
   const consumedCalories = nutritionSummary?.totalCalories || 0;
 
-  // 使用分离的代谢和运动数据，如果没有提供则从burnedCalories推算
-  const effectiveBasalMetabolism = basalMetabolism ?? (burnedCalories * 0.7); // 假设70%是基础代谢
-  const effectiveActiveCalories = activeCalories ?? (burnedCalories * 0.3); // 假设30%是运动消耗
+  // 使用从HealthKit获取的数据，如果没有则使用默认值
+  const effectiveBasalMetabolism = basalMetabolism || 0; // 基础代谢默认值
 
   const remainingCalories = calculateRemainingCalories({
     basalMetabolism: effectiveBasalMetabolism,
@@ -138,7 +161,7 @@ export function NutritionRadarCard({
 
 
   return (
-    <TouchableOpacity style={styles.card} onPress={handleNavigateToRecords} activeOpacity={0.8}>
+    <TouchableOpacity style={[styles.card, style]} onPress={handleNavigateToRecords} activeOpacity={0.8}>
       <View style={styles.cardHeader}>
         <View style={styles.titleContainer}>
           <Image
@@ -147,14 +170,16 @@ export function NutritionRadarCard({
           />
           <Text style={styles.cardTitle}>饮食分析</Text>
         </View>
-        <Text style={styles.cardSubtitle}>更新: {dayjs(nutritionSummary?.updatedAt).format('MM-DD HH:mm')}</Text>
+        <Text style={styles.cardSubtitle}>
+          {loading ? '加载中...' : `更新: ${dayjs(nutritionSummary?.updatedAt).format('MM-DD HH:mm')}`}
+        </Text>
       </View>
 
       <View style={styles.contentContainer}>
         <View style={styles.radarContainer}>
           <SimpleRingProgress
-            remainingCalories={remainingCalories}
-            totalAvailable={effectiveBasalMetabolism + effectiveActiveCalories}
+            remainingCalories={(loading || activeCaloriesLoading) ? 0 : remainingCalories}
+            totalAvailable={(loading || activeCaloriesLoading) ? 0 : effectiveBasalMetabolism + effectiveActiveCalories}
           />
         </View>
 
@@ -177,10 +202,10 @@ export function NutritionRadarCard({
             <Text style={styles.calorieSubtitle}>还能吃</Text>
             <View style={styles.remainingCaloriesContainer}>
               <AnimatedNumber
-                value={remainingCalories}
+                value={(loading || activeCaloriesLoading) ? 0 : remainingCalories}
                 resetToken={resetToken}
                 style={styles.mainValue}
-                format={(v) => Math.round(v).toString()}
+                format={(v) => (loading || activeCaloriesLoading) ? '--' : Math.round(v).toString()}
               />
               <Text style={styles.calorieUnit}>千卡</Text>
             </View>
@@ -189,30 +214,30 @@ export function NutritionRadarCard({
               <Text style={styles.calculationLabel}>基代</Text>
             </View>
             <AnimatedNumber
-              value={effectiveBasalMetabolism}
+              value={loading ? 0 : effectiveBasalMetabolism}
               resetToken={resetToken}
               style={styles.calculationValue}
-              format={(v) => Math.round(v).toString()}
+              format={(v) => loading ? '--' : Math.round(v).toString()}
             />
             <Text style={styles.calculationText}> + </Text>
             <View style={styles.calculationItem}>
               <Text style={styles.calculationLabel}>运动</Text>
             </View>
             <AnimatedNumber
-              value={effectiveActiveCalories}
+              value={activeCaloriesLoading ? 0 : effectiveActiveCalories}
               resetToken={resetToken}
               style={styles.calculationValue}
-              format={(v) => Math.round(v).toString()}
+              format={(v) => activeCaloriesLoading ? '--' : Math.round(v).toString()}
             />
             <Text style={styles.calculationText}> - </Text>
             <View style={styles.calculationItem}>
               <Text style={styles.calculationLabel}>饮食</Text>
             </View>
             <AnimatedNumber
-              value={consumedCalories}
+              value={loading ? 0 : consumedCalories}
               resetToken={resetToken}
               style={styles.calculationValue}
-              format={(v) => Math.round(v).toString()}
+              format={(v) => loading ? '--' : Math.round(v).toString()}
             />
 
           </View>
@@ -225,7 +250,7 @@ export function NutritionRadarCard({
           style={styles.foodOptionItem}
           onPress={() => {
             triggerLightHaptic();
-            router.push(`/food/camera?mealType=${currentMealType}`);
+            pushIfAuthedElseLogin(`/food/camera?mealType=${currentMealType}`);
           }}
           activeOpacity={0.7}
         >
@@ -242,7 +267,7 @@ export function NutritionRadarCard({
           style={styles.foodOptionItem}
           onPress={() => {
             triggerLightHaptic();
-            router.push(`${ROUTES.FOOD_LIBRARY}?mealType=${currentMealType}`);
+            pushIfAuthedElseLogin(`${ROUTES.FOOD_LIBRARY}?mealType=${currentMealType}`);
           }}
           activeOpacity={0.7}
         >
@@ -259,7 +284,7 @@ export function NutritionRadarCard({
           style={styles.foodOptionItem}
           onPress={() => {
             triggerLightHaptic();
-            router.push(`${ROUTES.VOICE_RECORD}?mealType=${currentMealType}`);
+            pushIfAuthedElseLogin(`${ROUTES.VOICE_RECORD}?mealType=${currentMealType}`);
           }}
           activeOpacity={0.7}
         >

components/StepsCard.tsx

@@ -1,6 +1,7 @@
-import React, { useEffect, useMemo, useRef, useState } from 'react';
+import React, { useCallback, useEffect, useMemo, useRef, useState } from 'react';
 import {
   Animated,
+  InteractionManager,
   StyleSheet,
   Text,
   TouchableOpacity,
@@ -33,21 +34,22 @@ const StepsCard: React.FC<StepsCardProps> = ({
   const [hourlySteps, setHourSteps] = useState<HourlyStepData[]>([])
 
 
-  const getStepData = async (date: Date) => {
+  const getStepData = useCallback(async (date: Date) => {
     try {
       logger.info('获取步数数据...');
+
+      // 先获取步数，立即更新UI
       const [steps, hourly] = await Promise.all([
         fetchStepCount(date),
         fetchHourlyStepSamples(date)
-      ])
-
-      setStepCount(steps)
-      setHourSteps(hourly)
+      ]);
+      setStepCount(steps);
+      setHourSteps(hourly);
 
     } catch (error) {
       logger.error('获取步数数据失败:', error);
     }
-  }
+  }, []);
 
   useEffect(() => {
     if (curDate) {
@@ -55,55 +57,60 @@ const StepsCard: React.FC<StepsCardProps> = ({
     }
   }, [curDate]);
 
-  // 为每个柱体创建独立的动画值
-  const animatedValues = useRef(
-    Array.from({ length: 24 }, () => new Animated.Value(0))
-  ).current;
+  // 优化：减少动画值数量，只为有数据的小时创建动画
+  const animatedValues = useRef<Map<number, Animated.Value>>(new Map()).current;
 
-  // 计算柱状图数据
+  // 优化：简化柱状图数据计算，减少计算量
   const chartData = useMemo(() => {
     if (!hourlySteps || hourlySteps.length === 0) {
       return Array.from({ length: 24 }, (_, i) => ({ hour: i, steps: 0, height: 0 }));
     }
 
-    // 找到最大步数用于计算高度比例
-    const maxSteps = Math.max(...hourlySteps.map(data => data.steps), 1);
-    const maxHeight = 20; // 柱状图最大高度（缩小一半）
+    // 优化：只计算有数据的小时的最大步数
+    const activeSteps = hourlySteps.filter(data => data.steps > 0);
+    if (activeSteps.length === 0) {
+      return Array.from({ length: 24 }, (_, i) => ({ hour: i, steps: 0, height: 0 }));
+    }
+
+    const maxSteps = Math.max(...activeSteps.map(data => data.steps));
+    const maxHeight = 20;
 
     return hourlySteps.map(data => ({
       ...data,
-      height: maxSteps > 0 ? (data.steps / maxSteps) * maxHeight : 0
+      height: data.steps > 0 ? (data.steps / maxSteps) * maxHeight : 0
     }));
   }, [hourlySteps]);
 
   // 获取当前小时
   const currentHour = new Date().getHours();
 
-  // 触发柱体动画
+  // 优化：延迟执行动画，减少UI阻塞
   useEffect(() => {
-    // 检查是否有实际数据（不只是空数组）
     const hasData = chartData && chartData.length > 0 && chartData.some(data => data.steps > 0);
 
     if (hasData) {
-      // 重置所有动画值
-      animatedValues.forEach(animValue => animValue.setValue(0));
-
-      // 使用 setTimeout 确保在下一个事件循环中执行动画，保证组件已完全渲染
-      const timeoutId = setTimeout(() => {
-        // 同时启动所有柱体的弹性动画，有步数的柱体才执行动画
+      // 使用 InteractionManager 确保动画不会阻塞用户交互
+      InteractionManager.runAfterInteractions(() => {
+        // 只为有数据的小时创建和执行动画
         chartData.forEach((data, index) => {
           if (data.steps > 0) {
-            Animated.spring(animatedValues[index], {
+            // 懒创建动画值
+            if (!animatedValues.has(index)) {
+              animatedValues.set(index, new Animated.Value(0));
+            }
+
+            const animValue = animatedValues.get(index)!;
+            animValue.setValue(0);
+
+            // 使用更高性能的timing动画替代spring
+            Animated.timing(animValue, {
               toValue: 1,
-              tension: 150,
-              friction: 8,
+              duration: 300,
               useNativeDriver: false,
             }).start();
           }
         });
-      }, 50); // 添加小延迟确保渲染完成
-
-      return () => clearTimeout(timeoutId);
+      });
     }
   }, [chartData, animatedValues]);
 
@@ -127,17 +134,22 @@ const StepsCard: React.FC<StepsCardProps> = ({
               const isActive = data.steps > 0;
               const isCurrent = index <= currentHour;
 
-              // 动画变换：缩放从0到实际高度
-              const animatedScale = animatedValues[index].interpolate({
-                inputRange: [0, 1],
-                outputRange: [0, 1],
-              });
+              // 优化：只为有数据的柱体创建动画插值
+              const animValue = animatedValues.get(index);
+              let animatedScale: Animated.AnimatedInterpolation<number> | undefined;
+              let animatedOpacity: Animated.AnimatedInterpolation<number> | undefined;
 
-              // 动画变换：透明度从0到1
-              const animatedOpacity = animatedValues[index].interpolate({
-                inputRange: [0, 1],
-                outputRange: [0, 1],
-              });
+              if (animValue && isActive) {
+                animatedScale = animValue.interpolate({
+                  inputRange: [0, 1],
+                  outputRange: [0, 1],
+                });
+
+                animatedOpacity = animValue.interpolate({
+                  inputRange: [0, 1],
+                  outputRange: [0, 1],
+                });
+              }
 
               return (
                 <View key={`bar-container-${index}`} style={styles.barContainer}>
@@ -160,8 +172,8 @@ const StepsCard: React.FC<StepsCardProps> = ({
                         {
                           height: data.height,
                           backgroundColor: isCurrent ? '#FFC365' : '#FFEBCB',
-                          transform: [{ scaleY: animatedScale }],
-                          opacity: animatedOpacity,
+                          transform: animatedScale ? [{ scaleY: animatedScale }] : undefined,
+                          opacity: animatedOpacity || 1,
                         }
                       ]}
                     />

components/StepsCardOptimized.tsx

@@ -0,0 +1,323 @@
+import React, { useCallback, useEffect, useMemo, useRef, useState } from 'react';
+import {
+  Animated,
+  StyleSheet,
+  Text,
+  TouchableOpacity,
+  View,
+  ViewStyle,
+  InteractionManager
+} from 'react-native';
+
+import { fetchHourlyStepSamples, fetchStepCount, HourlyStepData } from '@/utils/health';
+import { logger } from '@/utils/logger';
+import dayjs from 'dayjs';
+import { Image } from 'expo-image';
+import { useRouter } from 'expo-router';
+import { AnimatedNumber } from './AnimatedNumber';
+
+interface StepsCardProps {
+  curDate: Date
+  stepGoal: number;
+  style?: ViewStyle;
+}
+
+const StepsCardOptimized: React.FC<StepsCardProps> = ({
+  curDate,
+  style,
+}) => {
+  const router = useRouter();
+
+  const [stepCount, setStepCount] = useState(0)
+  const [hourlySteps, setHourSteps] = useState<HourlyStepData[]>([])
+  const [isLoading, setIsLoading] = useState(false)
+
+  // 优化：使用debounce减少频繁的数据获取
+  const debounceTimer = useRef<NodeJS.Timeout | null>(null);
+
+  const getStepData = useCallback(async (date: Date) => {
+    try {
+      setIsLoading(true);
+      logger.info('获取步数数据...');
+
+      // 先获取步数，立即更新UI
+      const steps = await fetchStepCount(date);
+      setStepCount(steps);
+
+      // 清除之前的定时器
+      if (debounceTimer.current) {
+        clearTimeout(debounceTimer.current);
+      }
+
+      // 使用 InteractionManager 在空闲时获取更复杂的小时数据
+      InteractionManager.runAfterInteractions(async () => {
+        try {
+          const hourly = await fetchHourlyStepSamples(date);
+          setHourSteps(hourly);
+        } catch (error) {
+          logger.error('获取小时步数数据失败:', error);
+        } finally {
+          setIsLoading(false);
+        }
+      });
+
+    } catch (error) {
+      logger.error('获取步数数据失败:', error);
+      setIsLoading(false);
+    }
+  }, []);
+
+  useEffect(() => {
+    if (curDate) {
+      getStepData(curDate);
+    }
+  }, [curDate, getStepData]);
+
+  // 优化：减少动画值数量，只为有数据的小时创建动画
+  const animatedValues = useRef<Map<number, Animated.Value>>(new Map()).current;
+
+  // 优化：简化柱状图数据计算，减少计算量
+  const chartData = useMemo(() => {
+    if (!hourlySteps || hourlySteps.length === 0) {
+      return Array.from({ length: 24 }, (_, i) => ({ hour: i, steps: 0, height: 0 }));
+    }
+
+    // 优化：只计算有数据的小时的最大步数
+    const activeSteps = hourlySteps.filter(data => data.steps > 0);
+    if (activeSteps.length === 0) {
+      return Array.from({ length: 24 }, (_, i) => ({ hour: i, steps: 0, height: 0 }));
+    }
+
+    const maxSteps = Math.max(...activeSteps.map(data => data.steps));
+    const maxHeight = 20;
+
+    return hourlySteps.map(data => ({
+      ...data,
+      height: data.steps > 0 ? (data.steps / maxSteps) * maxHeight : 0
+    }));
+  }, [hourlySteps]);
+
+  // 获取当前小时
+  const currentHour = new Date().getHours();
+
+  // 优化：延迟执行动画，减少UI阻塞
+  useEffect(() => {
+    const hasData = chartData && chartData.length > 0 && chartData.some(data => data.steps > 0);
+
+    if (hasData && !isLoading) {
+      // 使用 InteractionManager 确保动画不会阻塞用户交互
+      InteractionManager.runAfterInteractions(() => {
+        // 只为有数据的小时创建和执行动画
+        const animations = chartData
+          .map((data, index) => {
+            if (data.steps > 0) {
+              // 懒创建动画值
+              if (!animatedValues.has(index)) {
+                animatedValues.set(index, new Animated.Value(0));
+              }
+
+              const animValue = animatedValues.get(index)!;
+              animValue.setValue(0);
+
+              // 使用更高性能的timing动画替代spring
+              return Animated.timing(animValue, {
+                toValue: 1,
+                duration: 200, // 减少动画时长
+                useNativeDriver: false,
+              });
+            }
+            return null;
+          })
+          .filter(Boolean) as Animated.CompositeAnimation[];
+
+        // 批量执行动画，提高性能
+        if (animations.length > 0) {
+          Animated.stagger(50, animations).start();
+        }
+      });
+    }
+  }, [chartData, animatedValues, isLoading]);
+
+  // 优化：使用React.memo包装复杂的渲染组件
+  const ChartBars = useMemo(() => {
+    return chartData.map((data, index) => {
+      // 判断是否是当前小时或者有活动的小时
+      const isActive = data.steps > 0;
+      const isCurrent = index <= currentHour;
+
+      // 优化：只为有数据的柱体创建动画插值
+      const animValue = animatedValues.get(index);
+      let animatedScale: Animated.AnimatedInterpolation<number> | undefined;
+      let animatedOpacity: Animated.AnimatedInterpolation<number> | undefined;
+
+      if (animValue && isActive) {
+        animatedScale = animValue.interpolate({
+          inputRange: [0, 1],
+          outputRange: [0, 1],
+        });
+
+        animatedOpacity = animValue.interpolate({
+          inputRange: [0, 1],
+          outputRange: [0, 1],
+        });
+      }
+
+      return (
+        <View key={`bar-container-${index}`} style={styles.barContainer}>
+          {/* 背景柱体 - 始终显示，使用相似色系的淡色 */}
+          <View
+            style={[
+              styles.chartBar,
+              {
+                height: 20, // 背景柱体占满整个高度
+                backgroundColor: isCurrent ? '#FFF4E6' : '#FFF8F0', // 更淡的相似色系
+              }
+            ]}
+          />
+
+          {/* 数据柱体 - 只有当有数据时才显示并执行动画 */}
+          {isActive && (
+            <Animated.View
+              style={[
+                styles.chartBar,
+                {
+                  height: data.height,
+                  backgroundColor: isCurrent ? '#FFC365' : '#FFEBCB',
+                  transform: animatedScale ? [{ scaleY: animatedScale }] : undefined,
+                  opacity: animatedOpacity || 1,
+                }
+              ]}
+            />
+          )}
+        </View>
+      );
+    });
+  }, [chartData, currentHour, animatedValues]);
+
+  const CardContent = () => (
+    <>
+      {/* 标题和步数显示 */}
+      <View style={styles.header}>
+        <Image
+          source={require('@/assets/images/icons/icon-step.png')}
+          style={styles.titleIcon}
+        />
+        <Text style={styles.title}>步数</Text>
+        {isLoading && <Text style={styles.loadingText}>加载中...</Text>}
+      </View>
+
+      {/* 柱状图 */}
+      <View style={styles.chartContainer}>
+        <View style={styles.chartWrapper}>
+          <View style={styles.chartArea}>
+            {ChartBars}
+          </View>
+        </View>
+      </View>
+
+      {/* 步数和目标显示 */}
+      <View style={styles.statsContainer}>
+        <AnimatedNumber
+          value={stepCount || 0}
+          style={styles.stepCount}
+          format={(v) => stepCount !== null ? `${Math.round(v)}` : '——'}
+          resetToken={stepCount}
+        />
+      </View>
+    </>
+  );
+
+  return (
+    <TouchableOpacity
+      style={[styles.container, style]}
+      onPress={() => {
+        // 传递当前日期参数到详情页
+        const dateParam = dayjs(curDate).format('YYYY-MM-DD');
+        router.push(`/steps/detail?date=${dateParam}`);
+      }}
+      activeOpacity={0.8}
+    >
+      <CardContent />
+    </TouchableOpacity>
+  );
+};
+
+const styles = StyleSheet.create({
+  container: {
+    flex: 1,
+    justifyContent: 'space-between',
+    borderRadius: 20,
+    padding: 16,
+    shadowColor: '#000',
+    shadowOffset: {
+      width: 0,
+      height: 4,
+    },
+    shadowOpacity: 0.08,
+    shadowRadius: 20,
+    elevation: 8,
+  },
+  header: {
+    flexDirection: 'row',
+    justifyContent: 'flex-start',
+    alignItems: 'center',
+  },
+  titleIcon: {
+    width: 16,
+    height: 16,
+    marginRight: 6,
+    resizeMode: 'contain',
+  },
+  title: {
+    fontSize: 14,
+    color: '#192126',
+    fontWeight: '600'
+  },
+  loadingText: {
+    fontSize: 10,
+    color: '#666',
+    marginLeft: 8,
+  },
+  chartContainer: {
+    flex: 1,
+    justifyContent: 'center',
+    marginTop: 6
+  },
+  chartWrapper: {
+    width: '100%',
+    alignItems: 'center',
+  },
+  chartArea: {
+    flexDirection: 'row',
+    alignItems: 'flex-end',
+    height: 20,
+    width: '100%',
+    maxWidth: 240,
+    justifyContent: 'space-between',
+    paddingHorizontal: 4,
+  },
+  barContainer: {
+    width: 4,
+    height: 20,
+    alignItems: 'center',
+    justifyContent: 'flex-end',
+    position: 'relative',
+  },
+  chartBar: {
+    width: 4,
+    borderRadius: 1,
+    position: 'absolute',
+    bottom: 0,
+  },
+  statsContainer: {
+    alignItems: 'flex-start',
+    marginTop: 6
+  },
+  stepCount: {
+    fontSize: 18,
+    fontWeight: '600',
+    color: '#192126',
+  },
+});
+
+export default StepsCardOptimized;

components/StressMeter.tsx

@@ -1,5 +1,4 @@
-import { fetchHRVForDate } from '@/utils/health';
-import dayjs from 'dayjs';
+import { fetchHRVWithStatus } from '@/utils/health';
 import { Image } from 'expo-image';
 import { LinearGradient } from 'expo-linear-gradient';
 import React, { useEffect, useState } from 'react';
@@ -11,26 +10,6 @@ interface StressMeterProps {
 }
 
 export function StressMeter({ curDate }: StressMeterProps) {
-  // 格式化更新时间显示
-  const formatUpdateTime = (date: Date): string => {
-    const now = dayjs();
-    const updateTime = dayjs(date);
-    const diffMinutes = now.diff(updateTime, 'minute');
-    const diffHours = now.diff(updateTime, 'hour');
-    const diffDays = now.diff(updateTime, 'day');
-
-    if (diffMinutes < 1) {
-      return '刚刚更新';
-    } else if (diffMinutes < 60) {
-      return `${diffMinutes}分钟前更新`;
-    } else if (diffHours < 24) {
-      return `${diffHours}小时前更新`;
-    } else if (diffDays < 7) {
-      return `${diffDays}天前更新`;
-    } else {
-      return updateTime.format('MM-DD HH:mm');
-    }
-  };
 
   // 将HRV值转换为压力指数（0-100）
   // HRV值范围：30-110ms，映射到压力指数100-0
@@ -55,13 +34,24 @@ export function StressMeter({ curDate }: StressMeterProps) {
 
   const getHrvData = async () => {
     try {
-      const data = await fetchHRVForDate(curDate)
+      console.log('StressMeter: 开始获取HRV数据...', curDate);
 
-      if (data) {
-        setHrvValue(data)
+      // 使用智能HRV数据获取功能
+      const result = await fetchHRVWithStatus(curDate);
+
+      console.log('StressMeter: HRV数据获取结果:', result);
+
+      if (result.hrvData) {
+        setHrvValue(Math.round(result.hrvData.value));
+        console.log(`StressMeter: 使用${result.message}，HRV值: ${result.hrvData.value}ms`);
+      } else {
+        console.log('StressMeter: 未获取到HRV数据');
+        // 可以设置一个默认值或者显示无数据状态
+        setHrvValue(0);
       }
     } catch (error) {
-
+      console.error('StressMeter: 获取HRV数据失败:', error);
+      setHrvValue(0);
     }
   }
 
@@ -138,7 +128,7 @@ export function StressMeter({ curDate }: StressMeterProps) {
         visible={showStressModal}
         onClose={() => setShowStressModal(false)}
         hrvValue={hrvValue}
-      // updateTime={updateTime || new Date()}
+        updateTime={new Date()}
       />
     </>
   );

components/WaterIntakeCard.tsx

@@ -1,4 +1,3 @@
-import { useAuthGuard } from '@/hooks/useAuthGuard';
 import { useWaterDataByDate } from '@/hooks/useWaterData';
 import { getQuickWaterAmount } from '@/utils/userPreferences';
 import { useFocusEffect } from '@react-navigation/native';
@@ -28,8 +27,7 @@ const WaterIntakeCard: React.FC<WaterIntakeCardProps> = ({
   selectedDate
 }) => {
   const router = useRouter();
-  const { ensureLoggedIn } = useAuthGuard();
-  const { waterStats, dailyWaterGoal, waterRecords, addWaterRecord } = useWaterDataByDate(selectedDate);
+  const { waterStats, dailyWaterGoal, waterRecords, addWaterRecord, getWaterRecordsByDate } = useWaterDataByDate(selectedDate);
   const [quickWaterAmount, setQuickWaterAmount] = useState(150); // 默认值，将从用户偏好中加载
 
   // 计算当前饮水量和目标
@@ -78,21 +76,25 @@ const WaterIntakeCard: React.FC<WaterIntakeCardProps> = ({
   // 判断是否是今天
   const isToday = selectedDate === dayjs().format('YYYY-MM-DD') || !selectedDate;
 
-  // 加载用户偏好的快速添加饮水默认值
+  // 页面聚焦时重新加载数据
   useFocusEffect(
     useCallback(() => {
-      const loadQuickWaterAmount = async () => {
+      const loadDataOnFocus = async () => {
         try {
+          // 重新加载快速添加饮水默认值
           const amount = await getQuickWaterAmount();
           setQuickWaterAmount(amount);
+
+          // 重新获取水数据以刷新显示
+          const targetDate = selectedDate || dayjs().format('YYYY-MM-DD');
+          await getWaterRecordsByDate(targetDate);
         } catch (error) {
-          console.error('加载快速添加饮水默认值失败:', error);
-          // 保持默认值 250ml
+          console.error('页面聚焦时加载数据失败:', error);
         }
       };
 
-      loadQuickWaterAmount();
-    }, [])
+      loadDataOnFocus();
+    }, [selectedDate, getWaterRecordsByDate])
   );
 
   // 触发柱体动画
@@ -123,12 +125,6 @@ const WaterIntakeCard: React.FC<WaterIntakeCardProps> = ({
 
   // 处理添加喝水 - 右上角按钮直接添加
   const handleQuickAddWater = async () => {
-    // 检查用户是否已登录
-    const isLoggedIn = await ensureLoggedIn();
-    if (!isLoggedIn) {
-      return;
-    }
-
     // 触发震动反馈
     if (process.env.EXPO_OS === 'ios') {
       Haptics.impactAsync(Haptics.ImpactFeedbackStyle.Medium);
@@ -139,31 +135,26 @@ const WaterIntakeCard: React.FC<WaterIntakeCardProps> = ({
     // 使用用户配置的快速添加饮水量
     const waterAmount = quickWaterAmount;
     // 如果有选中日期，则为该日期添加记录；否则为今天添加记录
-    const recordedAt = selectedDate ? dayjs(selectedDate).toISOString() : dayjs().toISOString();
+    const recordedAt = dayjs().toISOString()
     await addWaterRecord(waterAmount, recordedAt);
   };
 
-  // 处理卡片点击 - 跳转到饮水设置页面
+  // 处理卡片点击 - 跳转到饮水详情页面
   const handleCardPress = async () => {
-    // 检查用户是否已登录
-    const isLoggedIn = await ensureLoggedIn();
-    if (!isLoggedIn) {
-      return;
-    }
-
     // 触发震动反馈
     if (process.env.EXPO_OS === 'ios') {
       Haptics.impactAsync(Haptics.ImpactFeedbackStyle.Light);
     }
 
-    // 跳转到饮水设置页面，传递选中的日期参数
+    // 跳转到饮水详情页面，传递选中的日期参数
     router.push({
-      pathname: '/water-settings',
+      pathname: '/water/detail',
       params: selectedDate ? { selectedDate } : undefined
     });
   };
 
 
+
   return (
     <TouchableOpacity
       style={[styles.container, style]}
@@ -274,6 +265,7 @@ const WaterIntakeCard: React.FC<WaterIntakeCardProps> = ({
         </Text>
       </View>
 
+
     </TouchableOpacity>
   );
 };

components/statistic/CircumferenceCard.tsx

@@ -0,0 +1,240 @@
+import { FloatingSelectionModal, SelectionItem } from '@/components/ui/FloatingSelectionModal';
+import { useAppDispatch, useAppSelector } from '@/hooks/redux';
+import { useAuthGuard } from '@/hooks/useAuthGuard';
+import { selectUserProfile, updateUserBodyMeasurements, UserProfile } from '@/store/userSlice';
+import { router } from 'expo-router';
+import React, { useState } from 'react';
+import { StyleSheet, Text, TouchableOpacity, View } from 'react-native';
+
+interface CircumferenceCardProps {
+  style?: any;
+}
+
+const CircumferenceCard: React.FC<CircumferenceCardProps> = ({ style }) => {
+  const dispatch = useAppDispatch();
+  const userProfile = useAppSelector(selectUserProfile);
+
+
+  console.log('userProfile', userProfile);
+
+
+  const { ensureLoggedIn } = useAuthGuard()
+
+  const [modalVisible, setModalVisible] = useState(false);
+  const [selectedMeasurement, setSelectedMeasurement] = useState<{
+    key: string;
+    label: string;
+    currentValue?: number;
+  } | null>(null);
+
+  const measurements = [
+    {
+      key: 'chestCircumference',
+      label: '胸围',
+      value: userProfile?.chestCircumference,
+    },
+    {
+      key: 'waistCircumference',
+      label: '腰围',
+      value: userProfile?.waistCircumference,
+    },
+    {
+      key: 'upperHipCircumference',
+      label: '上臀围',
+      value: userProfile?.upperHipCircumference,
+    },
+    {
+      key: 'armCircumference',
+      label: '臂围',
+      value: userProfile?.armCircumference,
+    },
+    {
+      key: 'thighCircumference',
+      label: '大腿围',
+      value: userProfile?.thighCircumference,
+    },
+    {
+      key: 'calfCircumference',
+      label: '小腿围',
+      value: userProfile?.calfCircumference,
+    },
+  ];
+
+  // 根据不同围度类型获取合理的默认值
+  const getDefaultCircumferenceValue = (measurementKey: string, userProfile?: UserProfile): number => {
+    // 如果用户已有该围度数据，直接使用
+    const existingValue = userProfile?.[measurementKey as keyof UserProfile] as number;
+    if (existingValue) {
+      return existingValue;
+    }
+
+    // 根据性别设置合理的默认值
+    const isMale = userProfile?.gender === 'male';
+
+    switch (measurementKey) {
+      case 'chestCircumference':
+        // 胸围：男性 85-110cm，女性 75-95cm
+        return isMale ? 95 : 80;
+      case 'waistCircumference':
+        // 腰围：男性 70-90cm，女性 60-80cm
+        return isMale ? 80 : 70;
+      case 'upperHipCircumference':
+        // 上臀围：
+        return 30;
+      case 'armCircumference':
+        // 臂围：男性 25-35cm，女性 20-30cm
+        return isMale ? 30 : 25;
+      case 'thighCircumference':
+        // 大腿围：男性 45-60cm，女性 40-55cm
+        return isMale ? 50 : 45;
+      case 'calfCircumference':
+        // 小腿围：男性 30-40cm，女性 25-35cm
+        return isMale ? 35 : 30;
+      default:
+        return 70; // 默认70cm
+    }
+  };
+
+  // Generate circumference options (30-150 cm)
+  const circumferenceOptions: SelectionItem[] = Array.from({ length: 121 }, (_, i) => {
+    const value = i + 30;
+    return {
+      label: `${value} cm`,
+      value: value,
+    };
+  });
+
+  const handleMeasurementPress = async (measurement: typeof measurements[0]) => {
+    const isLoggedIn = await ensureLoggedIn();
+    if (!isLoggedIn) {
+      // 如果未登录，用户会被重定向到登录页面
+      return;
+    }
+
+    // 使用智能默认值，如果用户已有数据则使用现有数据，否则使用基于性别的合理默认值
+    const defaultValue = getDefaultCircumferenceValue(measurement.key, userProfile);
+
+    setSelectedMeasurement({
+      key: measurement.key,
+      label: measurement.label,
+      currentValue: measurement.value || defaultValue,
+    });
+    setModalVisible(true);
+  };
+
+  const handleUpdateMeasurement = (value: string | number) => {
+    if (!selectedMeasurement) return;
+
+    const updateData = {
+      [selectedMeasurement.key]: Number(value),
+    };
+
+    dispatch(updateUserBodyMeasurements(updateData));
+    setModalVisible(false);
+    setSelectedMeasurement(null);
+  };
+
+  // 处理整个卡片点击，跳转到详情页
+  const handleCardPress = () => {
+    router.push('/circumference-detail');
+  };
+
+  return (
+    <TouchableOpacity
+      style={[styles.container, style]}
+      onPress={handleCardPress}
+      activeOpacity={0.8}
+    >
+      <Text style={styles.title}>围度 (cm)</Text>
+
+      <View style={styles.measurementsContainer}>
+        {measurements.map((measurement, index) => (
+          <TouchableOpacity
+            key={index}
+            style={styles.measurementItem}
+            onPress={(e) => {
+              e.stopPropagation(); // 阻止事件冒泡
+              handleMeasurementPress(measurement);
+            }}
+            activeOpacity={0.7}
+          >
+            <Text style={styles.label}>{measurement.label}</Text>
+            <View style={styles.valueContainer}>
+              <Text style={styles.value}>
+                {measurement.value ? measurement.value.toString() : '--'}
+              </Text>
+            </View>
+          </TouchableOpacity>
+        ))}
+      </View>
+
+      <FloatingSelectionModal
+        visible={modalVisible}
+        onClose={() => {
+          setModalVisible(false);
+          setSelectedMeasurement(null);
+        }}
+        title={selectedMeasurement ? `设置${selectedMeasurement.label}` : '设置围度'}
+        items={circumferenceOptions}
+        selectedValue={selectedMeasurement?.currentValue}
+        onValueChange={() => { }} // Real-time update not needed
+        onConfirm={handleUpdateMeasurement}
+        confirmButtonText="确认"
+        pickerHeight={180}
+      />
+    </TouchableOpacity>
+  );
+};
+
+const styles = StyleSheet.create({
+  container: {
+    backgroundColor: '#FFFFFF',
+    borderRadius: 16,
+    padding: 20,
+    shadowColor: '#000',
+    shadowOffset: {
+      width: 0,
+      height: 4,
+    },
+    shadowOpacity: 0.12,
+    shadowRadius: 12,
+    elevation: 6,
+  },
+  title: {
+    fontSize: 14,
+    fontWeight: '600',
+    color: '#192126',
+    marginBottom: 16,
+  },
+  measurementsContainer: {
+    flexDirection: 'row',
+    justifyContent: 'space-between',
+    flexWrap: 'nowrap',
+  },
+  measurementItem: {
+    alignItems: 'center',
+  },
+  label: {
+    fontSize: 12,
+    color: '#888',
+    marginBottom: 8,
+    textAlign: 'center',
+  },
+  valueContainer: {
+    backgroundColor: '#F5F5F7',
+    borderRadius: 10,
+    paddingHorizontal: 8,
+    paddingVertical: 6,
+    minWidth: 20,
+    alignItems: 'center',
+    justifyContent: 'center',
+  },
+  value: {
+    fontSize: 14,
+    fontWeight: '600',
+    color: '#192126',
+    textAlign: 'center',
+  },
+});
+
+export default CircumferenceCard;

components/statistic/OxygenSaturationCard.tsx

@@ -1,32 +1,63 @@
-import React from 'react';
-import { StyleSheet } from 'react-native';
+import React, { useState, useCallback, useRef } from 'react';
+import { useFocusEffect } from '@react-navigation/native';
 import HealthDataCard from './HealthDataCard';
+import { fetchOxygenSaturation } from '@/utils/health';
+import dayjs from 'dayjs';
 
 interface OxygenSaturationCardProps {
-  resetToken: number;
   style?: object;
-  oxygenSaturation?: number | null;
+  selectedDate?: Date;
 }
 
 const OxygenSaturationCard: React.FC<OxygenSaturationCardProps> = ({
-  resetToken,
   style,
-  oxygenSaturation
+  selectedDate
 }) => {
+  const [oxygenSaturation, setOxygenSaturation] = useState<number | null>(null);
+  const [loading, setLoading] = useState(false);
+  const loadingRef = useRef(false);
+
+  // 获取血氧饱和度数据 - 在页面聚焦、日期变化时触发
+  useFocusEffect(
+    useCallback(() => {
+      const loadOxygenSaturationData = async () => {
+        const dateToUse = selectedDate || new Date();
+
+        // 防止重复请求
+        if (loadingRef.current) return;
+
+        try {
+          loadingRef.current = true;
+          setLoading(true);
+
+          const options = {
+            startDate: dayjs(dateToUse).startOf('day').toDate().toISOString(),
+            endDate: dayjs(dateToUse).endOf('day').toDate().toISOString()
+          };
+
+          const data = await fetchOxygenSaturation(options);
+          setOxygenSaturation(data);
+        } catch (error) {
+          console.error('OxygenSaturationCard: 获取血氧饱和度数据失败:', error);
+          setOxygenSaturation(null);
+        } finally {
+          setLoading(false);
+          loadingRef.current = false;
+        }
+      };
+
+      loadOxygenSaturationData();
+    }, [selectedDate])
+  );
+
   return (
     <HealthDataCard
       title="血氧饱和度"
-      value={oxygenSaturation !== null && oxygenSaturation !== undefined ? oxygenSaturation.toFixed(1) : '--'}
+      value={loading ? '--' : (oxygenSaturation !== null && oxygenSaturation !== undefined ? oxygenSaturation.toFixed(1) : '--')}
       unit="%"
       style={style}
     />
   );
 };
 
-const styles = StyleSheet.create({
-  container: {
-    flex: 1,
-  },
-});
-
 export default OxygenSaturationCard;

components/statistic/SleepCard.tsx

@@ -1,18 +1,19 @@
 import { fetchCompleteSleepData, formatSleepTime } from '@/utils/sleepHealthKit';
+import dayjs from 'dayjs';
 import { Image } from 'expo-image';
+import { router } from 'expo-router';
 import React, { useEffect, useState } from 'react';
 import { StyleSheet, Text, TouchableOpacity, View } from 'react-native';
 
+
 interface SleepCardProps {
   selectedDate?: Date;
   style?: object;
-  onPress?: () => void;
 }
 
 const SleepCard: React.FC<SleepCardProps> = ({
   selectedDate,
   style,
-  onPress
 }) => {
   const [sleepDuration, setSleepDuration] = useState<number | null>(null);
   const [loading, setLoading] = useState(false);
@@ -52,15 +53,11 @@ const SleepCard: React.FC<SleepCardProps> = ({
     </View>
   );
 
-  if (onPress) {
-    return (
-      <TouchableOpacity onPress={onPress} activeOpacity={0.7}>
-        {CardContent}
-      </TouchableOpacity>
-    );
-  }
-
-  return CardContent;
+  return (
+    <TouchableOpacity onPress={() => router.push(`/sleep-detail?date=${dayjs(selectedDate).format('YYYY-MM-DD')}`)} activeOpacity={0.7}>
+      {CardContent}
+    </TouchableOpacity>
+  );
 };
 
 const styles = StyleSheet.create({

components/ui/FloatingSelectionCard.tsx

@@ -0,0 +1,122 @@
+import { Ionicons } from '@expo/vector-icons';
+import { BlurView } from 'expo-blur';
+import React from 'react';
+import {
+  Modal,
+  StyleSheet,
+  Text,
+  TouchableOpacity,
+  View,
+} from 'react-native';
+
+interface FloatingSelectionCardProps {
+  visible: boolean;
+  onClose: () => void;
+  title: string;
+  children: React.ReactNode;
+}
+
+export function FloatingSelectionCard({
+  visible,
+  onClose,
+  title,
+  children
+}: FloatingSelectionCardProps) {
+  return (
+    <Modal
+      visible={visible}
+      transparent={true}
+      animationType="fade"
+      onRequestClose={onClose}
+    >
+      <BlurView intensity={20} tint="dark" style={styles.overlay}>
+        <TouchableOpacity
+          style={styles.backdrop}
+          activeOpacity={1}
+          onPress={onClose}
+        />
+
+        <View style={styles.container}>
+          <BlurView intensity={80} tint="light" style={styles.blurContainer}>
+            <View style={styles.header}>
+              <Text style={styles.title}>{title}</Text>
+            </View>
+
+            <View style={styles.content}>
+              {children}
+            </View>
+          </BlurView>
+
+          <TouchableOpacity
+            style={styles.closeButton}
+            onPress={onClose}
+            activeOpacity={0.7}
+          >
+            <View style={styles.closeButtonInner}>
+              <Ionicons name="close" size={24} color="#666" />
+            </View>
+          </TouchableOpacity>
+        </View>
+      </BlurView>
+    </Modal>
+  );
+}
+
+const styles = StyleSheet.create({
+  overlay: {
+    flex: 1,
+    justifyContent: 'flex-end',
+    alignItems: 'center',
+  },
+  backdrop: {
+    position: 'absolute',
+    top: 0,
+    left: 0,
+    right: 0,
+    bottom: 0,
+  },
+  container: {
+    alignItems: 'center',
+    marginBottom: 40,
+  },
+  blurContainer: {
+    borderRadius: 20,
+    overflow: 'hidden',
+    backgroundColor: 'rgba(255, 255, 255, 0.95)',
+    minWidth: 340,
+    paddingVertical: 20,
+    paddingHorizontal: 16,
+    minHeight: 100,
+  },
+  header: {
+    paddingBottom: 20,
+    alignItems: 'center',
+  },
+  title: {
+    fontSize: 14,
+    fontWeight: '600',
+    color: '#636161ff',
+  },
+  content: {
+    alignItems: 'center',
+  },
+  closeButton: {
+    marginTop: 20,
+  },
+  closeButtonInner: {
+    width: 44,
+    height: 44,
+    borderRadius: 22,
+    backgroundColor: 'rgba(255, 255, 255, 0.9)',
+    alignItems: 'center',
+    justifyContent: 'center',
+    shadowColor: '#000',
+    shadowOffset: {
+      width: 0,
+      height: 2,
+    },
+    shadowOpacity: 0.1,
+    shadowRadius: 4,
+    elevation: 3,
+  },
+});

components/ui/FloatingSelectionModal.tsx

@@ -0,0 +1,57 @@
+import React from 'react';
+import { FloatingSelectionCard } from './FloatingSelectionCard';
+import { SlidingSelection, SelectionItem } from './SlidingSelection';
+
+interface FloatingSelectionModalProps {
+  visible: boolean;
+  onClose: () => void;
+  title: string;
+  items: SelectionItem[];
+  selectedValue?: string | number;
+  onValueChange: (value: string | number, index: number) => void;
+  onConfirm?: (value: string | number, index: number) => void;
+  showConfirmButton?: boolean;
+  confirmButtonText?: string;
+  pickerHeight?: number;
+}
+
+export function FloatingSelectionModal({
+  visible,
+  onClose,
+  title,
+  items,
+  selectedValue,
+  onValueChange,
+  onConfirm,
+  showConfirmButton = true,
+  confirmButtonText = '确认',
+  pickerHeight = 150,
+}: FloatingSelectionModalProps) {
+  const handleConfirm = (value: string | number, index: number) => {
+    if (onConfirm) {
+      onConfirm(value, index);
+    }
+    onClose();
+  };
+
+  return (
+    <FloatingSelectionCard
+      visible={visible}
+      onClose={onClose}
+      title={title}
+    >
+      <SlidingSelection
+        items={items}
+        selectedValue={selectedValue}
+        onValueChange={onValueChange}
+        onConfirm={handleConfirm}
+        showConfirmButton={showConfirmButton}
+        confirmButtonText={confirmButtonText}
+        height={pickerHeight}
+      />
+    </FloatingSelectionCard>
+  );
+}
+
+// Export types for convenience
+export type { SelectionItem } from './SlidingSelection';

components/ui/SlidingSelection.tsx

@@ -0,0 +1,131 @@
+import React, { useState } from 'react';
+import {
+  StyleSheet,
+  Text,
+  TouchableOpacity,
+  View,
+} from 'react-native';
+import WheelPickerExpo from 'react-native-wheel-picker-expo';
+
+export interface SelectionItem {
+  label: string;
+  value: string | number;
+}
+
+interface SlidingSelectionProps {
+  items: SelectionItem[];
+  selectedValue?: string | number;
+  onValueChange: (value: string | number, index: number) => void;
+  onConfirm?: (value: string | number, index: number) => void;
+  showConfirmButton?: boolean;
+  confirmButtonText?: string;
+  height?: number;
+  itemTextStyle?: any;
+  selectedIndicatorStyle?: any;
+}
+
+export function SlidingSelection({
+  items,
+  selectedValue,
+  onValueChange,
+  onConfirm,
+  showConfirmButton = true,
+  confirmButtonText = '确认',
+  height = 150,
+  itemTextStyle,
+  selectedIndicatorStyle
+}: SlidingSelectionProps) {
+  const [currentIndex, setCurrentIndex] = useState(() => {
+    if (selectedValue !== undefined) {
+      const index = items.findIndex(item => item.value === selectedValue);
+      return index >= 0 ? index : 0;
+    }
+    return 0;
+  });
+
+  const handleValueChange = (index: number) => {
+    setCurrentIndex(index);
+    const selectedItem = items[index];
+    if (selectedItem) {
+      onValueChange(selectedItem.value, index);
+    }
+  };
+
+  const handleConfirm = () => {
+    const selectedItem = items[currentIndex];
+    if (selectedItem && onConfirm) {
+      onConfirm(selectedItem.value, currentIndex);
+    }
+  };
+
+  return (
+    <View style={styles.container}>
+      <View style={[styles.pickerContainer, { height }]}>
+        <WheelPickerExpo
+          height={height}
+          width={300}
+          initialSelectedIndex={currentIndex}
+          items={items.map(item => ({ label: item.label, value: item.value }))}
+          onChange={({ item, index }) => handleValueChange(index)}
+          backgroundColor="transparent"
+          haptics
+        />
+      </View>
+
+      {showConfirmButton && (
+        <TouchableOpacity
+          style={styles.confirmButton}
+          onPress={handleConfirm}
+          activeOpacity={0.8}
+        >
+          <Text style={styles.confirmButtonText}>{confirmButtonText}</Text>
+        </TouchableOpacity>
+      )}
+    </View>
+  );
+}
+
+const styles = StyleSheet.create({
+  container: {
+    alignItems: 'center',
+    width: '100%',
+  },
+  pickerContainer: {
+    width: '100%',
+    justifyContent: 'center',
+    alignItems: 'center',
+  },
+  picker: {
+    width: '100%',
+    height: '100%',
+  },
+  itemText: {
+    fontSize: 16,
+    color: '#333',
+    fontWeight: '500',
+  },
+  selectedIndicator: {
+    backgroundColor: 'rgba(74, 144, 226, 0.1)',
+    borderRadius: 8,
+  },
+  confirmButton: {
+    backgroundColor: '#4A90E2',
+    paddingHorizontal: 32,
+    paddingVertical: 12,
+    borderRadius: 20,
+    marginTop: 16,
+    shadowColor: '#000',
+    shadowOffset: {
+      width: 0,
+      height: 2,
+    },
+    shadowOpacity: 0.15,
+    shadowRadius: 4,
+    elevation: 4,
+  },
+  confirmButtonText: {
+    color: 'white',
+    fontSize: 16,
+    fontWeight: '600',
+  },
+});

components/weight/WeightHistoryCard.tsx

@@ -43,7 +43,9 @@ export function WeightHistoryCard() {
 
 
   useEffect(() => {
-    loadWeightHistory();
+    if (isLoggedIn) {
+      loadWeightHistory();
+    }
   }, [userProfile?.weight, isLoggedIn]);
 
   const loadWeightHistory = async () => {
@@ -67,71 +69,36 @@ export function WeightHistoryCard() {
   };
 
 
-
-  // 如果没有体重数据，显示引导卡片
-  if (!hasWeight) {
-    return (
-      <TouchableOpacity style={styles.card} onPress={navigateToWeightRecords} activeOpacity={0.8}>
-        <View style={styles.cardHeader}>
-          <Image
-            source={require('@/assets/images/icons/icon-weight.png')}
-            style={styles.iconSquare}
-          />
-          <Text style={styles.cardTitle}>体重记录</Text>
-        </View>
-
-        <View style={styles.emptyContent}>
-          <Text style={styles.emptyTitle}>开始记录你的体重变化</Text>
-          <Text style={styles.emptyDescription}>
-            记录体重变化，追踪你的健康进展
-          </Text>
-          <TouchableOpacity
-            style={styles.recordButton}
-            onPress={(e) => {
-              e.stopPropagation();
-              navigateToCoach();
-            }}
-            activeOpacity={0.8}
-          >
-            <Ionicons name="add" size={18} color="#192126" />
-            <Text style={styles.recordButtonText}>记录</Text>
-          </TouchableOpacity>
-        </View>
-      </TouchableOpacity>
-    );
-  }
-
   // 处理体重历史数据
   const sortedHistory = [...weightHistory]
     .sort((a, b) => new Date(a.createdAt).getTime() - new Date(b.createdAt).getTime())
     .slice(-7); // 只显示最近7条记录
 
-  if (sortedHistory.length === 0) {
-    return (
-      <TouchableOpacity style={styles.card} onPress={navigateToWeightRecords} activeOpacity={0.8}>
-        <View style={styles.cardHeader}>
-          <Text style={styles.cardTitle}>体重记录</Text>
-        </View>
+  //   return (
+  //     <TouchableOpacity style={styles.card} onPress={navigateToWeightRecords} activeOpacity={0.8}>
+  //       <View style={styles.cardHeader}>
+  //         <Text style={styles.cardTitle}>体重记录</Text>
+  //       </View>
 
-        <View style={styles.emptyContent}>
-          <Text style={styles.emptyDescription}>
-            暂无体重记录，点击下方按钮开始记录
-          </Text>
-          <TouchableOpacity
-            style={styles.recordButton}
-            onPress={(e) => {
-              e.stopPropagation();
-              navigateToCoach();
-            }}
-            activeOpacity={0.8}
-          >
-            <Ionicons name="add" size={18} color="#FFFFFF" />
-            <Text style={styles.recordButtonText}>记录体重</Text>
-          </TouchableOpacity>
-        </View>
-      </TouchableOpacity>
-    );
-  }
+  //       <View style={styles.emptyContent}>
+  //         <Text style={styles.emptyDescription}>
+  //           暂无体重记录，点击下方按钮开始记录
+  //         </Text>
+  //         <TouchableOpacity
+  //           style={styles.recordButton}
+  //           onPress={(e) => {
+  //             e.stopPropagation();
+  //             navigateToCoach();
+  //           }}
+  //           activeOpacity={0.8}
+  //         >
+  //           <Ionicons name="add" size={18} color="#FFFFFF" />
+  //           <Text style={styles.recordButtonText}>记录体重</Text>
+  //         </TouchableOpacity>
+  //       </View>
+  //     </TouchableOpacity>
+  //   );
+  // }
 
   // 生成图表数据
   const weights = sortedHistory.map(item => parseFloat(item.weight));

constants/Routes.ts

@@ -5,6 +5,7 @@ export const ROUTES = {
   TAB_COACH: '/coach',
   TAB_GOALS: '/goals',
   TAB_STATISTICS: '/statistics',
+  TAB_CHALLENGES: '/challenges',
   TAB_PERSONAL: '/personal',
 
   // 训练相关路由
@@ -45,6 +46,12 @@ export const ROUTES = {
   // 健康相关路由
   FITNESS_RINGS_DETAIL: '/fitness-rings-detail',
   SLEEP_DETAIL: '/sleep-detail',
+  BASAL_METABOLISM_DETAIL: '/basal-metabolism-detail',
+
+  // 饮水相关路由
+  WATER_DETAIL: '/water/detail',
+  WATER_SETTINGS: '/water/settings',
+  WATER_REMINDER_SETTINGS: '/water/reminder-settings',
 
   // 任务相关路由
   TASK_DETAIL: '/task-detail',
@@ -87,4 +94,4 @@ export const QUERY_PARAMS = {
 
   // 教练页面参数
   COACH_NAME: 'name',
-} as const;
+} as const;

docs/healthkit-implementation.md

@@ -0,0 +1,229 @@
+# HealthKit Native Module 实现文档
+
+本文档描述了为React Native应用添加HealthKit支持的完整实现，包括授权和睡眠数据获取功能。
+
+## 功能概述
+
+这个native module提供了以下功能：
+1. **HealthKit授权** - 请求用户授权访问健康数据
+2. **睡眠数据获取** - 从HealthKit读取用户的睡眠分析数据
+
+## 文件结构
+
+```
+ios/digitalpilates/
+├── HealthKitManager.swift      # Swift native module实现
+├── HealthKitManager.m          # Objective-C桥接文件
+├── digitalpilates.entitlements # HealthKit权限配置
+└── Info.plist                 # 权限描述
+
+utils/
+├── healthKit.ts               # TypeScript接口定义
+├── healthKitExample.ts        # 使用示例
+└── health.ts                  # 现有健康相关工具
+```
+
+## 权限配置
+
+### 1. Entitlements文件
+`ios/digitalpilates/digitalpilates.entitlements` 已包含：
+```xml
+<key>com.apple.developer.healthkit</key>
+<true/>
+<key>com.apple.developer.healthkit.background-delivery</key>
+<true/>
+```
+
+### 2. Info.plist权限描述
+`ios/digitalpilates/Info.plist` 已包含：
+```xml
+<key>NSHealthShareUsageDescription</key>
+<string>应用需要访问您的健康数据（步数、能量消耗、心率变异性等）以展示运动统计和压力分析。</string>
+<key>NSHealthUpdateUsageDescription</key>
+<string>应用需要更新您的健康数据（体重信息）以记录您的健身进度。</string>
+```
+
+## Swift实现详情
+
+### HealthKitManager.swift
+核心功能实现：
+
+#### 授权方法
+```swift
+@objc func requestAuthorization(
+  _ resolver: @escaping RCTPromiseResolveBlock,
+  rejecter: @escaping RCTPromiseRejectBlock
+)
+```
+
+请求的权限包括：
+- 睡眠分析 (SleepAnalysis)
+- 步数 (StepCount)
+- 心率 (HeartRate)
+- 静息心率 (RestingHeartRate)
+- 心率变异性 (HeartRateVariabilitySDNN)
+- 活动能量消耗 (ActiveEnergyBurned)
+- 体重 (BodyMass) - 写入权限
+
+#### 睡眠数据获取方法
+```swift
+@objc func getSleepData(
+  _ options: NSDictionary,
+  resolver: @escaping RCTPromiseResolveBlock,
+  rejecter: @escaping RCTPromiseRejectBlock
+)
+```
+
+支持的睡眠阶段：
+- `inBed` - 在床上
+- `asleep` - 睡眠（未分类）
+- `awake` - 清醒
+- `core` - 核心睡眠
+- `deep` - 深度睡眠
+- `rem` - REM睡眠
+
+## TypeScript接口
+
+### 主要接口
+
+```typescript
+interface HealthKitManagerInterface {
+  requestAuthorization(): Promise<HealthKitAuthorizationResult>;
+  getSleepData(options?: SleepDataOptions): Promise<SleepDataResult>;
+}
+```
+
+### 数据类型
+
+```typescript
+interface SleepDataSample {
+  id: string;
+  startDate: string; // ISO8601格式
+  endDate: string;   // ISO8601格式
+  value: number;
+  categoryType: 'inBed' | 'asleep' | 'awake' | 'core' | 'deep' | 'rem' | 'unknown';
+  duration: number;  // 持续时间（秒）
+  source: SleepDataSource;
+  metadata: Record<string, any>;
+}
+```
+
+## 使用示例
+
+### 基本用法
+
+```typescript
+import HealthKitManager, { HealthKitUtils } from './utils/healthKit';
+
+// 1. 检查可用性并请求授权
+const initHealthKit = async () => {
+  if (!HealthKitUtils.isAvailable()) {
+    console.log('HealthKit不可用');
+    return false;
+  }
+
+  try {
+    const result = await HealthKitManager.requestAuthorization();
+    console.log('授权结果:', result);
+    return result.success;
+  } catch (error) {
+    console.error('授权失败:', error);
+    return false;
+  }
+};
+
+// 2. 获取睡眠数据
+const getSleepData = async () => {
+  try {
+    const result = await HealthKitManager.getSleepData({
+      startDate: new Date(Date.now() - 7 * 24 * 60 * 60 * 1000).toISOString(), // 7天前
+      endDate: new Date().toISOString(), // 现在
+      limit: 100
+    });
+    
+    console.log(`获取到 ${result.count} 条睡眠记录`);
+    return result.data;
+  } catch (error) {
+    console.error('获取睡眠数据失败:', error);
+    return [];
+  }
+};
+```
+
+### 高级用法
+
+使用提供的 `HealthKitService` 类：
+
+```typescript
+import { HealthKitService } from './utils/healthKitExample';
+
+// 初始化并获取昨晚睡眠数据
+const checkLastNightSleep = async () => {
+  const initialized = await HealthKitService.initializeHealthKit();
+  if (!initialized) return;
+
+  const sleepData = await HealthKitService.getLastNightSleep();
+  if (sleepData.hasData) {
+    console.log(`睡眠时间: ${sleepData.bedTime} - ${sleepData.wakeTime}`);
+    console.log(`睡眠时长: ${sleepData.totalDurationFormatted}`);
+  }
+};
+
+// 分析一周睡眠质量
+const analyzeSleep = async () => {
+  const analysis = await HealthKitService.analyzeSleepQuality(7);
+  if (analysis.hasData) {
+    console.log(`平均睡眠: ${analysis.summary.averageSleepFormatted}`);
+  }
+};
+```
+
+## 工具函数
+
+`HealthKitUtils` 类提供了实用的工具方法：
+
+- `formatDuration(seconds)` - 格式化时长显示
+- `getTotalSleepDuration(samples, date)` - 计算特定日期的总睡眠时长
+- `groupSamplesByDate(samples)` - 按日期分组睡眠数据
+- `getSleepQualityMetrics(samples)` - 分析睡眠质量指标
+- `isAvailable()` - 检查HealthKit是否可用
+
+## 注意事项
+
+1. **仅iOS支持** - HealthKit仅在iOS设备上可用，Android设备会返回不可用状态
+2. **用户权限** - 用户可以拒绝或部分授权，需要优雅处理权限被拒绝的情况
+3. **数据可用性** - 并非所有用户都有睡眠数据，特别是没有Apple Watch的用户
+4. **隐私保护** - 严格遵循Apple的隐私指南，只请求必要的权限
+5. **后台更新** - 已配置后台HealthKit数据传输权限
+
+## 错误处理
+
+常见错误类型：
+- `HEALTHKIT_NOT_AVAILABLE` - HealthKit不可用
+- `AUTHORIZATION_ERROR` - 授权过程出错
+- `AUTHORIZATION_DENIED` - 用户拒绝授权
+- `NOT_AUTHORIZED` - 未授权访问特定数据类型
+- `QUERY_ERROR` - 数据查询失败
+
+## 扩展功能
+
+如需添加更多HealthKit数据类型，可以：
+
+1. 在Swift文件中的 `readTypes` 数组添加新的数据类型
+2. 实现对应的查询方法
+3. 在TypeScript接口中定义新的方法和数据类型
+4. 更新Objective-C桥接文件暴露新方法
+
+## 测试建议
+
+1. 在真实iOS设备上测试（模拟器不支持HealthKit）
+2. 使用不同的授权状态测试
+3. 测试没有睡眠数据的情况
+4. 验证数据格式和时区处理
+5. 测试错误场景的处理
+
+## 相关资源
+
+- [Apple HealthKit文档](https://developer.apple.com/documentation/healthkit)
+- [React Native Native Modules](https://reactnative.dev/docs/native-modules-ios)
+- [iOS应用权限指南](https://developer.apple.com/documentation/bundleresources/information_property_list/protected_resources)

hooks/useActiveCalories.ts

@@ -0,0 +1,58 @@
+import dayjs from 'dayjs';
+import { useCallback, useEffect, useState } from 'react';
+import { NativeModules } from 'react-native';
+
+const { HealthKitManager } = NativeModules;
+
+type HealthDataOptions = {
+  startDate: string;
+  endDate: string;
+};
+
+/**
+ * 专用于获取运动消耗卡路里的hook
+ * 避免使用完整的healthData对象，提升性能
+ */
+export function useActiveCalories(selectedDate?: Date) {
+  const [activeCalories, setActiveCalories] = useState<number>(0);
+  const [loading, setLoading] = useState(false);
+  const [error, setError] = useState<string | null>(null);
+
+  const fetchActiveCalories = useCallback(async (date: Date) => {
+    try {
+      setLoading(true);
+      setError(null);
+
+      const options: HealthDataOptions = {
+        startDate: dayjs(date).startOf('day').toDate().toISOString(),
+        endDate: dayjs(date).endOf('day').toDate().toISOString()
+      };
+
+      const result = await HealthKitManager.getActiveEnergyBurned(options);
+
+      if (result && result.totalValue !== undefined) {
+        setActiveCalories(Math.round(result.totalValue));
+      } else {
+        setActiveCalories(0);
+      }
+    } catch (err) {
+      console.error('获取运动消耗卡路里失败:', err);
+      setError(err instanceof Error ? err.message : '获取运动消耗卡路里失败');
+      setActiveCalories(0);
+    } finally {
+      setLoading(false);
+    }
+  }, []);
+
+  useEffect(() => {
+    const targetDate = selectedDate || new Date();
+    fetchActiveCalories(targetDate);
+  }, [selectedDate, fetchActiveCalories]);
+
+  return {
+    activeCalories,
+    loading,
+    error,
+    refetch: () => fetchActiveCalories(selectedDate || new Date())
+  };
+}

hooks/useAuthGuard.ts

@@ -19,9 +19,9 @@ export function useAuthGuard() {
   const router = useRouter();
   const dispatch = useAppDispatch();
   const currentPath = usePathname();
-  const token = useAppSelector((s) => (s as any)?.user?.token as string | null);
+  const user = useAppSelector(state => state.user);
 
-  const isLoggedIn = !!token;
+  const isLoggedIn = !!user?.profile?.id;
 
   const ensureLoggedIn = useCallback(async (options?: EnsureOptions): Promise<boolean> => {
     if (isLoggedIn) return true;

hooks/useHealthPermissions.ts

@@ -0,0 +1,236 @@
+import { useState, useEffect, useCallback, useRef } from 'react';
+import {
+  healthPermissionManager,
+  HealthPermissionStatus,
+  ensureHealthPermissions,
+  checkHealthPermissionStatus,
+  fetchTodayHealthData,
+  fetchHealthDataForDate,
+  TodayHealthData
+} from '@/utils/health';
+
+export interface UseHealthPermissionsReturn {
+  // 权限状态
+  permissionStatus: HealthPermissionStatus;
+  isLoading: boolean;
+
+  // 权限操作
+  requestPermissions: () => Promise<boolean>;
+  checkPermissions: (forceCheck?: boolean) => Promise<HealthPermissionStatus>;
+
+  // 数据刷新
+  refreshHealthData: () => Promise<void>;
+  refreshHealthDataForDate: (date: Date) => Promise<void>;
+
+  // 健康数据
+  healthData: TodayHealthData | null;
+
+  // 状态检查
+  hasPermission: boolean;
+  needsPermission: boolean;
+}
+
+/**
+ * HealthKit权限状态管理Hook
+ *
+ * 功能：
+ * 1. 监听权限状态变化
+ * 2. 自动刷新数据当权限状态改变时
+ * 3. 提供权限请求和数据刷新方法
+ * 4. 缓存健康数据状态
+ */
+export function useHealthPermissions(): UseHealthPermissionsReturn {
+  const [permissionStatus, setPermissionStatus] = useState<HealthPermissionStatus>(
+    healthPermissionManager.getPermissionStatus()
+  );
+  const [isLoading, setIsLoading] = useState(false);
+  const [healthData, setHealthData] = useState<TodayHealthData | null>(null);
+
+  // 使用ref避免闭包问题
+  const isLoadingRef = useRef(false);
+  const lastRefreshTime = useRef(0);
+  const refreshThrottle = 2000; // 2秒内避免重复刷新
+
+  // 刷新健康数据
+  const refreshHealthData = useCallback(async () => {
+    const now = Date.now();
+
+    // 防抖：避免短时间内重复刷新
+    if (isLoadingRef.current || (now - lastRefreshTime.current) < refreshThrottle) {
+      console.log('健康数据刷新被节流，跳过本次刷新');
+      return;
+    }
+
+    if (permissionStatus !== HealthPermissionStatus.Authorized) {
+      console.log('没有HealthKit权限，跳过数据刷新');
+      return;
+    }
+
+    isLoadingRef.current = true;
+    setIsLoading(true);
+    lastRefreshTime.current = now;
+
+    try {
+      console.log('开始刷新今日健康数据...');
+      const data = await fetchTodayHealthData();
+      setHealthData(data);
+      console.log('健康数据刷新成功:', data);
+    } catch (error) {
+      console.error('刷新健康数据失败:', error);
+    } finally {
+      isLoadingRef.current = false;
+      setIsLoading(false);
+    }
+  }, [permissionStatus]);
+
+  // 刷新指定日期的健康数据
+  const refreshHealthDataForDate = useCallback(async (date: Date) => {
+    if (permissionStatus !== HealthPermissionStatus.Authorized) {
+      console.log('没有HealthKit权限，跳过数据刷新');
+      return;
+    }
+
+    setIsLoading(true);
+    try {
+      console.log('开始刷新指定日期健康数据...', date);
+      const data = await fetchHealthDataForDate(date);
+      // 只有是今天的数据才更新state
+      const today = new Date();
+      if (date.toDateString() === today.toDateString()) {
+        setHealthData(data);
+      }
+      console.log('指定日期健康数据刷新成功:', data);
+    } catch (error) {
+      console.error('刷新指定日期健康数据失败:', error);
+    } finally {
+      setIsLoading(false);
+    }
+  }, [permissionStatus]);
+
+  // 请求权限
+  const requestPermissions = useCallback(async (): Promise<boolean> => {
+    setIsLoading(true);
+    try {
+      console.log('开始请求HealthKit权限...');
+      const granted = await ensureHealthPermissions();
+
+      if (granted) {
+        console.log('权限请求成功，准备刷新数据');
+        // 权限获取成功后，稍微延迟刷新数据
+        setTimeout(() => {
+          refreshHealthData();
+        }, 500);
+      }
+
+      return granted;
+    } catch (error) {
+      console.error('请求HealthKit权限失败:', error);
+      return false;
+    } finally {
+      setIsLoading(false);
+    }
+  }, [refreshHealthData]);
+
+  // 检查权限状态
+  const checkPermissions = useCallback(async (forceCheck: boolean = false): Promise<HealthPermissionStatus> => {
+    try {
+      const status = await checkHealthPermissionStatus(forceCheck);
+      return status;
+    } catch (error) {
+      console.error('检查权限状态失败:', error);
+      return HealthPermissionStatus.Unknown;
+    }
+  }, []);
+
+  // 监听权限状态变化
+  useEffect(() => {
+    console.log('设置HealthKit权限状态监听器...');
+
+    // 权限状态变化监听
+    const handlePermissionStatusChanged = (newStatus: HealthPermissionStatus, oldStatus: HealthPermissionStatus) => {
+      console.log(`权限状态变化: ${oldStatus} -> ${newStatus}`);
+      setPermissionStatus(newStatus);
+
+      // 如果从无权限变为有权限，自动刷新数据
+      if (oldStatus !== HealthPermissionStatus.Authorized && newStatus === HealthPermissionStatus.Authorized) {
+        console.log('权限状态变为已授权，准备刷新健康数据...');
+        setTimeout(() => {
+          refreshHealthData();
+        }, 500);
+      }
+    };
+
+    // 权限获取成功监听
+    const handlePermissionGranted = () => {
+      console.log('权限获取成功事件触发，准备刷新数据...');
+      setTimeout(() => {
+        refreshHealthData();
+      }, 500);
+    };
+
+    healthPermissionManager.on('permissionStatusChanged', handlePermissionStatusChanged);
+    healthPermissionManager.on('permissionGranted', handlePermissionGranted);
+
+    // 组件挂载时检查一次权限状态
+    checkPermissions(true);
+
+    // 如果已经有权限，立即刷新数据
+    if (permissionStatus === HealthPermissionStatus.Authorized) {
+      refreshHealthData();
+    }
+
+    return () => {
+      console.log('清理HealthKit权限状态监听器...');
+      healthPermissionManager.off('permissionStatusChanged', handlePermissionStatusChanged);
+      healthPermissionManager.off('permissionGranted', handlePermissionGranted);
+    };
+  }, [checkPermissions, refreshHealthData, permissionStatus]);
+
+  // 计算派生状态
+  const hasPermission = permissionStatus === HealthPermissionStatus.Authorized;
+  const needsPermission = permissionStatus === HealthPermissionStatus.NotDetermined ||
+                         permissionStatus === HealthPermissionStatus.Unknown;
+
+  return {
+    permissionStatus,
+    isLoading,
+    requestPermissions,
+    checkPermissions,
+    refreshHealthData,
+    refreshHealthDataForDate,
+    healthData,
+    hasPermission,
+    needsPermission
+  };
+}
+
+/**
+ * 简化版Hook，只关注权限状态
+ */
+export function useHealthPermissionStatus() {
+  const [permissionStatus, setPermissionStatus] = useState<HealthPermissionStatus>(
+    healthPermissionManager.getPermissionStatus()
+  );
+
+  useEffect(() => {
+    const handlePermissionStatusChanged = (newStatus: HealthPermissionStatus) => {
+      setPermissionStatus(newStatus);
+    };
+
+    healthPermissionManager.on('permissionStatusChanged', handlePermissionStatusChanged);
+
+    // 检查一次当前状态
+    checkHealthPermissionStatus(true);
+
+    return () => {
+      healthPermissionManager.off('permissionStatusChanged', handlePermissionStatusChanged);
+    };
+  }, []);
+
+  return {
+    permissionStatus,
+    hasPermission: permissionStatus === HealthPermissionStatus.Authorized,
+    needsPermission: permissionStatus === HealthPermissionStatus.NotDetermined ||
+                    permissionStatus === HealthPermissionStatus.Unknown
+  };
+}

ios/OutLive.xcodeproj/project.pbxproj

@@ -3,146 +3,93 @@
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 	};
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+	objectVersion = 54;
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+		79B2CB742E7B954F00B51753 /* HealthKitManager.swift in Sources */ = {isa = PBXBuildFile; fileRef = 79B2CB722E7B954F00B51753 /* HealthKitManager.swift */; };
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-
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+		0FF78E2879F14B0D75DF41B4 /* Pods-OutLive.release.xcconfig */ = {isa = PBXFileReference; includeInIndex = 1; lastKnownFileType = text.xcconfig; name = "Pods-OutLive.release.xcconfig"; path = "Target Support Files/Pods-OutLive/Pods-OutLive.release.xcconfig"; sourceTree = "<group>"; };
+		13B07F961A680F5B00A75B9A /* OutLive.app */ = {isa = PBXFileReference; explicitFileType = wrapper.application; includeInIndex = 0; path = OutLive.app; sourceTree = BUILT_PRODUCTS_DIR; };
+		13B07FB51A68108700A75B9A /* Images.xcassets */ = {isa = PBXFileReference; lastKnownFileType = folder.assetcatalog; name = Images.xcassets; path = OutLive/Images.xcassets; sourceTree = "<group>"; };
+		13B07FB61A68108700A75B9A /* Info.plist */ = {isa = PBXFileReference; fileEncoding = 4; lastKnownFileType = text.plist.xml; name = Info.plist; path = OutLive/Info.plist; sourceTree = "<group>"; };
+		1EA3641BAC6078512F41509D /* ExpoModulesProvider.swift */ = {isa = PBXFileReference; includeInIndex = 1; lastKnownFileType = sourcecode.swift; name = ExpoModulesProvider.swift; path = "Pods/Target Support Files/Pods-OutLive/ExpoModulesProvider.swift"; sourceTree = "<group>"; };
+		4FAA45EB21D2C45B94943F48 /* Pods-OutLive.debug.xcconfig */ = {isa = PBXFileReference; includeInIndex = 1; lastKnownFileType = text.xcconfig; name = "Pods-OutLive.debug.xcconfig"; path = "Target Support Files/Pods-OutLive/Pods-OutLive.debug.xcconfig"; sourceTree = "<group>"; };
+		79B2CB712E7B954F00B51753 /* HealthKitManager.m */ = {isa = PBXFileReference; lastKnownFileType = sourcecode.c.objc; name = HealthKitManager.m; path = OutLive/HealthKitManager.m; sourceTree = "<group>"; };
+		79B2CB722E7B954F00B51753 /* HealthKitManager.swift */ = {isa = PBXFileReference; lastKnownFileType = sourcecode.swift; name = HealthKitManager.swift; path = OutLive/HealthKitManager.swift; sourceTree = "<group>"; };
+		AA286B85B6C04FC6940260E9 /* SplashScreen.storyboard */ = {isa = PBXFileReference; fileEncoding = 4; lastKnownFileType = file.storyboard; name = SplashScreen.storyboard; path = OutLive/SplashScreen.storyboard; sourceTree = "<group>"; };
+		B7F23062EE59F61E6260DBA8 /* PrivacyInfo.xcprivacy */ = {isa = PBXFileReference; includeInIndex = 1; name = PrivacyInfo.xcprivacy; path = OutLive/PrivacyInfo.xcprivacy; sourceTree = "<group>"; };
 		BB2F792C24A3F905000567C9 /* Expo.plist */ = {isa = PBXFileReference; fileEncoding = 4; lastKnownFileType = text.plist.xml; path = Expo.plist; sourceTree = "<group>"; };
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 		};
 /* End PBXFrameworksBuildPhase section */
 
 /* Begin PBXGroup section */
-		13B07FAE1A68108700A75B9A /* digitalpilates */ = {
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 			isa = PBXGroup;
 			children = (
 				F11748412D0307B40044C1D9 /* AppDelegate.swift */,
-				F11748442D0722820044C1D9 /* digitalpilates-Bridging-Header.h */,
+				F11748442D0722820044C1D9 /* OutLive-Bridging-Header.h */,
 				BB2F792B24A3F905000567C9 /* Supporting */,
 				13B07FB51A68108700A75B9A /* Images.xcassets */,
 				13B07FB61A68108700A75B9A /* Info.plist */,
 				AA286B85B6C04FC6940260E9 /* SplashScreen.storyboard */,
-				7EC44F9488C227087AA8DF97 /* PrivacyInfo.xcprivacy */,
+				B7F23062EE59F61E6260DBA8 /* PrivacyInfo.xcprivacy */,
 			);
-			name = digitalpilates;
+			name = OutLive;
 			sourceTree = "<group>";
 		};
 		2D16E6871FA4F8E400B85C8A /* Frameworks */ = {
 			isa = PBXGroup;
 			children = (
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-				F1A078ADDB1BCB06E0DBEFDA /* libPods-digitalpilates.a */,
-				7996A1182E6FB82300371142 /* WidgetKit.framework */,
-				7996A11A2E6FB82300371142 /* SwiftUI.framework */,
+				C411D1CEBC225A6F92F136BA /* libPods-OutLive.a */,
 			);
 			name = Frameworks;
 			sourceTree = "<group>";
 		};
-		3EE8D66219D64F4A63E8298D /* Pods */ = {
+		7B63456AB81271603E0039A3 /* Pods */ = {
 			isa = PBXGroup;
 			children = (
-				4D6B8E20DD8E5677F8B2EAA1 /* Pods-digitalpilates.debug.xcconfig */,
-				EA6A757B2DE1747F7B3664B4 /* Pods-digitalpilates.release.xcconfig */,
+				4FAA45EB21D2C45B94943F48 /* Pods-OutLive.debug.xcconfig */,
+				0FF78E2879F14B0D75DF41B4 /* Pods-OutLive.release.xcconfig */,
 			);
+			name = Pods;
 			path = Pods;
 			sourceTree = "<group>";
 		};
+		80E2A1E8ECA8777F7264D855 /* ExpoModulesProviders */ = {
+			isa = PBXGroup;
+			children = (
+				BF89779EFCFC7E852B943187 /* OutLive */,
+			);
+			name = ExpoModulesProviders;
+			sourceTree = "<group>";
+		};
 		832341AE1AAA6A7D00B99B32 /* Libraries */ = {
 			isa = PBXGroup;
 			children = (
@@ -153,14 +100,14 @@
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 			children = (
-				7996A1322E6FB84A00371142 /* WaterWidgetExtension.entitlements */,
-				13B07FAE1A68108700A75B9A /* digitalpilates */,
+				79B2CB712E7B954F00B51753 /* HealthKitManager.m */,
+				79B2CB722E7B954F00B51753 /* HealthKitManager.swift */,
+				13B07FAE1A68108700A75B9A /* OutLive */,
 				832341AE1AAA6A7D00B99B32 /* Libraries */,
-				7996A11C2E6FB82300371142 /* WaterWidget */,
 				83CBBA001A601CBA00E9B192 /* Products */,
 				2D16E6871FA4F8E400B85C8A /* Frameworks */,
-				3EE8D66219D64F4A63E8298D /* Pods */,
-				F899CC3CCA86CFEC0C4F53F7 /* ExpoModulesProviders */,
+				80E2A1E8ECA8777F7264D855 /* ExpoModulesProviders */,
+				7B63456AB81271603E0039A3 /* Pods */,
 			);
 			indentWidth = 2;
 			sourceTree = "<group>";
@@ -170,8 +117,7 @@
 		83CBBA001A601CBA00E9B192 /* Products */ = {
 			isa = PBXGroup;
 			children = (
-				13B07F961A680F5B00A75B9A /* digitalpilates.app */,
-				7996A1172E6FB82300371142 /* WaterWidgetExtension.appex */,
+				13B07F961A680F5B00A75B9A /* OutLive.app */,
 			);
 			name = Products;
 			sourceTree = "<group>";
@@ -182,104 +128,69 @@
 				BB2F792C24A3F905000567C9 /* Expo.plist */,
 			);
 			name = Supporting;
-			path = digitalpilates/Supporting;
+			path = OutLive/Supporting;
 			sourceTree = "<group>";
 		};
-		DFAD2B7142CEC38E9ED66053 /* digitalpilates */ = {
+		BF89779EFCFC7E852B943187 /* OutLive */ = {
 			isa = PBXGroup;
 			children = (
-				83D1B5F0EC906D7A2F599549 /* ExpoModulesProvider.swift */,
+				1EA3641BAC6078512F41509D /* ExpoModulesProvider.swift */,
 			);
-			name = digitalpilates;
-			sourceTree = "<group>";
-		};
-		F899CC3CCA86CFEC0C4F53F7 /* ExpoModulesProviders */ = {
-			isa = PBXGroup;
-			children = (
-				DFAD2B7142CEC38E9ED66053 /* digitalpilates */,
-			);
-			name = ExpoModulesProviders;
+			name = OutLive;
 			sourceTree = "<group>";
 		};
 /* End PBXGroup section */
 
 /* Begin PBXNativeTarget section */
-		13B07F861A680F5B00A75B9A /* digitalpilates */ = {
+		13B07F861A680F5B00A75B9A /* OutLive */ = {
 			isa = PBXNativeTarget;
-			buildConfigurationList = 13B07F931A680F5B00A75B9A /* Build configuration list for PBXNativeTarget "digitalpilates" */;
+			buildConfigurationList = 13B07F931A680F5B00A75B9A /* Build configuration list for PBXNativeTarget "OutLive" */;
 			buildPhases = (
-				08A4A3CD28434E44B6B9DE2E /* [CP] Check Pods Manifest.lock */,
-				60F566376E07CDAA8138E40B /* [Expo] Configure project */,
+				0B29745394A2F51EC4C9CBC7 /* [CP] Check Pods Manifest.lock */,
+				FED23F24D8115FB0D63DF986 /* [Expo] Configure project */,
 				13B07F871A680F5B00A75B9A /* Sources */,
 				13B07F8C1A680F5B00A75B9A /* Frameworks */,
 				13B07F8E1A680F5B00A75B9A /* Resources */,
 				00DD1BFF1BD5951E006B06BC /* Bundle React Native code and images */,
-				800E24972A6A228C8D4807E9 /* [CP] Copy Pods Resources */,
-				7996A12D2E6FB82300371142 /* Embed Foundation Extensions */,
-				CD8A4C026AF644A41E91C9E8 /* [CP] Embed Pods Frameworks */,
+				EF8950FE7A620E6B790F3042 /* [CP] Embed Pods Frameworks */,
+				2266B6A6AD27779BC2D49E87 /* [CP] Copy Pods Resources */,
 			);
 			buildRules = (
 			);
 			dependencies = (
-				7996A12B2E6FB82300371142 /* PBXTargetDependency */,
 			);
-			name = digitalpilates;
-			productName = digitalpilates;
-			productReference = 13B07F961A680F5B00A75B9A /* digitalpilates.app */;
+			name = OutLive;
+			productName = OutLive;
+			productReference = 13B07F961A680F5B00A75B9A /* OutLive.app */;
 			productType = "com.apple.product-type.application";
 		};
-		7996A1162E6FB82300371142 /* WaterWidgetExtension */ = {
-			isa = PBXNativeTarget;
-			buildConfigurationList = 7996A1312E6FB82300371142 /* Build configuration list for PBXNativeTarget "WaterWidgetExtension" */;
-			buildPhases = (
-				7996A1132E6FB82300371142 /* Sources */,
-				7996A1142E6FB82300371142 /* Frameworks */,
-				7996A1152E6FB82300371142 /* Resources */,
-			);
-			buildRules = (
-			);
-			dependencies = (
-			);
-			fileSystemSynchronizedGroups = (
-				7996A11C2E6FB82300371142 /* WaterWidget */,
-			);
-			name = WaterWidgetExtension;
-			productName = WaterWidgetExtension;
-			productReference = 7996A1172E6FB82300371142 /* WaterWidgetExtension.appex */;
-			productType = "com.apple.product-type.app-extension";
-		};
 /* End PBXNativeTarget section */
 
 /* Begin PBXProject section */
 		83CBB9F71A601CBA00E9B192 /* Project object */ = {
 			isa = PBXProject;
 			attributes = {
-				LastSwiftUpdateCheck = 1640;
 				LastUpgradeCheck = 1130;
 				TargetAttributes = {
 					13B07F861A680F5B00A75B9A = {
 						LastSwiftMigration = 1250;
 					};
-					7996A1162E6FB82300371142 = {
-						CreatedOnToolsVersion = 16.4;
-					};
 				};
 			};
-			buildConfigurationList = 83CBB9FA1A601CBA00E9B192 /* Build configuration list for PBXProject "digitalpilates" */;
+			buildConfigurationList = 83CBB9FA1A601CBA00E9B192 /* Build configuration list for PBXProject "OutLive" */;
 			compatibilityVersion = "Xcode 3.2";
-			developmentRegion = "zh-Hans";
+			developmentRegion = en;
 			hasScannedForEncodings = 0;
 			knownRegions = (
+				en,
 				Base,
-				"zh-Hans",
 			);
 			mainGroup = 83CBB9F61A601CBA00E9B192;
 			productRefGroup = 83CBBA001A601CBA00E9B192 /* Products */;
 			projectDirPath = "";
 			projectRoot = "";
 			targets = (
-				13B07F861A680F5B00A75B9A /* digitalpilates */,
-				7996A1162E6FB82300371142 /* WaterWidgetExtension */,
+				13B07F861A680F5B00A75B9A /* OutLive */,
 			);
 		};
 /* End PBXProject section */
@@ -292,14 +203,7 @@
 				BB2F792D24A3F905000567C9 /* Expo.plist in Resources */,
 				13B07FBF1A68108700A75B9A /* Images.xcassets in Resources */,
 				3E461D99554A48A4959DE609 /* SplashScreen.storyboard in Resources */,
-				2C9C524987451393B76B9C7E /* PrivacyInfo.xcprivacy in Resources */,
-			);
-			runOnlyForDeploymentPostprocessing = 0;
-		};
-		7996A1152E6FB82300371142 /* Resources */ = {
-			isa = PBXResourcesBuildPhase;
-			buildActionMask = 2147483647;
-			files = (
+				91B7BA17B50D328546B5B4B8 /* PrivacyInfo.xcprivacy in Resources */,
 			);
 			runOnlyForDeploymentPostprocessing = 0;
 		};
@@ -313,6 +217,8 @@
 			files = (
 			);
 			inputPaths = (
+				"$(SRCROOT)/.xcode.env",
+				"$(SRCROOT)/.xcode.env.local",
 			);
 			name = "Bundle React Native code and images";
 			outputPaths = (
@@ -321,7 +227,7 @@
 			shellPath = /bin/sh;
 			shellScript = "if [[ -f \"$PODS_ROOT/../.xcode.env\" ]]; then\n  source \"$PODS_ROOT/../.xcode.env\"\nfi\nif [[ -f \"$PODS_ROOT/../.xcode.env.local\" ]]; then\n  source \"$PODS_ROOT/../.xcode.env.local\"\nfi\n\n# The project root by default is one level up from the ios directory\nexport PROJECT_ROOT=\"$PROJECT_DIR\"/..\n\nif [[ \"$CONFIGURATION\" = *Debug* ]]; then\n  export SKIP_BUNDLING=1\nfi\nif [[ -z \"$ENTRY_FILE\" ]]; then\n  # Set the entry JS file using the bundler's entry resolution.\n  export ENTRY_FILE=\"$(\"$NODE_BINARY\" -e \"require('expo/scripts/resolveAppEntry')\" \"$PROJECT_ROOT\" ios absolute | tail -n 1)\"\nfi\n\nif [[ -z \"$CLI_PATH\" ]]; then\n  # Use Expo CLI\n  export CLI_PATH=\"$(\"$NODE_BINARY\" --print \"require.resolve('@expo/cli', { paths: [require.resolve('expo/package.json')] })\")\"\nfi\nif [[ -z \"$BUNDLE_COMMAND\" ]]; then\n  # Default Expo CLI command for bundling\n  export BUNDLE_COMMAND=\"export:embed\"\nfi\n\n# Source .xcode.env.updates if it exists to allow\n# SKIP_BUNDLING to be unset if needed\nif [[ -f \"$PODS_ROOT/../.xcode.env.updates\" ]]; then\n  source \"$PODS_ROOT/../.xcode.env.updates\"\nfi\n# Source local changes to allow overrides\n# if needed\nif [[ -f \"$PODS_ROOT/../.xcode.env.local\" ]]; then\n  source \"$PODS_ROOT/../.xcode.env.local\"\nfi\n\n`\"$NODE_BINARY\" --print \"require('path').dirname(require.resolve('react-native/package.json')) + '/scripts/react-native-xcode.sh'\"`\n\n";
 		};
-		08A4A3CD28434E44B6B9DE2E /* [CP] Check Pods Manifest.lock */ = {
+		0B29745394A2F51EC4C9CBC7 /* [CP] Check Pods Manifest.lock */ = {
 			isa = PBXShellScriptBuildPhase;
 			buildActionMask = 2147483647;
 			files = (
@@ -336,44 +242,20 @@
 			outputFileListPaths = (
 			);
 			outputPaths = (
-				"$(DERIVED_FILE_DIR)/Pods-digitalpilates-checkManifestLockResult.txt",
+				"$(DERIVED_FILE_DIR)/Pods-OutLive-checkManifestLockResult.txt",
 			);
 			runOnlyForDeploymentPostprocessing = 0;
 			shellPath = /bin/sh;
 			shellScript = "diff \"${PODS_PODFILE_DIR_PATH}/Podfile.lock\" \"${PODS_ROOT}/Manifest.lock\" > /dev/null\nif [ $? != 0 ] ; then\n    # print error to STDERR\n    echo \"error: The sandbox is not in sync with the Podfile.lock. Run 'pod install' or update your CocoaPods installation.\" >&2\n    exit 1\nfi\n# This output is used by Xcode 'outputs' to avoid re-running this script phase.\necho \"SUCCESS\" > \"${SCRIPT_OUTPUT_FILE_0}\"\n";
 			showEnvVarsInLog = 0;
 		};
-		60F566376E07CDAA8138E40B /* [Expo] Configure project */ = {
-			isa = PBXShellScriptBuildPhase;
-			alwaysOutOfDate = 1;
-			buildActionMask = 2147483647;
-			files = (
-			);
-			inputFileListPaths = (
-			);
-			inputPaths = (
-				"$(SRCROOT)/.xcode.env",
-				"$(SRCROOT)/.xcode.env.local",
-				"$(SRCROOT)/digitalpilates/digitalpilates.entitlements",
-				"$(SRCROOT)/Pods/Target Support Files/Pods-digitalpilates/expo-configure-project.sh",
-			);
-			name = "[Expo] Configure project";
-			outputFileListPaths = (
-			);
-			outputPaths = (
-				"$(SRCROOT)/Pods/Target Support Files/Pods-digitalpilates/ExpoModulesProvider.swift",
-			);
-			runOnlyForDeploymentPostprocessing = 0;
-			shellPath = /bin/sh;
-			shellScript = "# This script configures Expo modules and generates the modules provider file.\nbash -l -c \"./Pods/Target\\ Support\\ Files/Pods-digitalpilates/expo-configure-project.sh\"\n";
-		};
-		800E24972A6A228C8D4807E9 /* [CP] Copy Pods Resources */ = {
+		2266B6A6AD27779BC2D49E87 /* [CP] Copy Pods Resources */ = {
 			isa = PBXShellScriptBuildPhase;
 			buildActionMask = 2147483647;
 			files = (
 			);
 			inputPaths = (
-				"${PODS_ROOT}/Target Support Files/Pods-digitalpilates/Pods-digitalpilates-resources.sh",
+				"${PODS_ROOT}/Target Support Files/Pods-OutLive/Pods-OutLive-resources.sh",
 				"${PODS_CONFIGURATION_BUILD_DIR}/EXApplication/ExpoApplication_privacy.bundle",
 				"${PODS_CONFIGURATION_BUILD_DIR}/EXConstants/EXConstants.bundle",
 				"${PODS_CONFIGURATION_BUILD_DIR}/EXConstants/ExpoConstants_privacy.bundle",
@@ -382,7 +264,6 @@
 				"${PODS_CONFIGURATION_BUILD_DIR}/ExpoFileSystem/ExpoFileSystem_privacy.bundle",
 				"${PODS_CONFIGURATION_BUILD_DIR}/ExpoSystemUI/ExpoSystemUI_privacy.bundle",
 				"${PODS_CONFIGURATION_BUILD_DIR}/PurchasesHybridCommon/PurchasesHybridCommon.bundle",
-				"${PODS_CONFIGURATION_BUILD_DIR}/RCT-Folly/RCT-Folly_privacy.bundle",
 				"${PODS_CONFIGURATION_BUILD_DIR}/RNCAsyncStorage/RNCAsyncStorage_resources.bundle",
 				"${PODS_CONFIGURATION_BUILD_DIR}/RNDeviceInfo/RNDeviceInfoPrivacyInfo.bundle",
 				"${PODS_CONFIGURATION_BUILD_DIR}/RNSVG/RNSVGFilters.bundle",
@@ -391,8 +272,6 @@
 				"${PODS_CONFIGURATION_BUILD_DIR}/RevenueCat/RevenueCat.bundle",
 				"${PODS_CONFIGURATION_BUILD_DIR}/SDWebImage/SDWebImage.bundle",
 				"${PODS_CONFIGURATION_BUILD_DIR}/Sentry/Sentry.bundle",
-				"${PODS_CONFIGURATION_BUILD_DIR}/boost/boost_privacy.bundle",
-				"${PODS_CONFIGURATION_BUILD_DIR}/glog/glog_privacy.bundle",
 				"${PODS_CONFIGURATION_BUILD_DIR}/lottie-ios/LottiePrivacyInfo.bundle",
 				"${PODS_CONFIGURATION_BUILD_DIR}/lottie-react-native/Lottie_React_Native_Privacy.bundle",
 			);
@@ -406,7 +285,6 @@
 				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/ExpoFileSystem_privacy.bundle",
 				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/ExpoSystemUI_privacy.bundle",
 				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/PurchasesHybridCommon.bundle",
-				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/RCT-Folly_privacy.bundle",
 				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/RNCAsyncStorage_resources.bundle",
 				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/RNDeviceInfoPrivacyInfo.bundle",
 				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/RNSVGFilters.bundle",
@@ -415,34 +293,60 @@
 				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/RevenueCat.bundle",
 				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/SDWebImage.bundle",
 				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/Sentry.bundle",
-				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/boost_privacy.bundle",
-				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/glog_privacy.bundle",
 				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/LottiePrivacyInfo.bundle",
 				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/Lottie_React_Native_Privacy.bundle",
 			);
 			runOnlyForDeploymentPostprocessing = 0;
 			shellPath = /bin/sh;
-			shellScript = "\"${PODS_ROOT}/Target Support Files/Pods-digitalpilates/Pods-digitalpilates-resources.sh\"\n";
+			shellScript = "\"${PODS_ROOT}/Target Support Files/Pods-OutLive/Pods-OutLive-resources.sh\"\n";
 			showEnvVarsInLog = 0;
 		};
-		CD8A4C026AF644A41E91C9E8 /* [CP] Embed Pods Frameworks */ = {
+		EF8950FE7A620E6B790F3042 /* [CP] Embed Pods Frameworks */ = {
 			isa = PBXShellScriptBuildPhase;
 			buildActionMask = 2147483647;
 			files = (
 			);
 			inputPaths = (
-				"${PODS_ROOT}/Target Support Files/Pods-digitalpilates/Pods-digitalpilates-frameworks.sh",
+				"${PODS_ROOT}/Target Support Files/Pods-OutLive/Pods-OutLive-frameworks.sh",
+				"${PODS_XCFRAMEWORKS_BUILD_DIR}/React-Core-prebuilt/React.framework/React",
+				"${PODS_XCFRAMEWORKS_BUILD_DIR}/ReactNativeDependencies/ReactNativeDependencies.framework/ReactNativeDependencies",
 				"${PODS_XCFRAMEWORKS_BUILD_DIR}/hermes-engine/Pre-built/hermes.framework/hermes",
 			);
 			name = "[CP] Embed Pods Frameworks";
 			outputPaths = (
+				"${TARGET_BUILD_DIR}/${FRAMEWORKS_FOLDER_PATH}/React.framework",
+				"${TARGET_BUILD_DIR}/${FRAMEWORKS_FOLDER_PATH}/ReactNativeDependencies.framework",
 				"${TARGET_BUILD_DIR}/${FRAMEWORKS_FOLDER_PATH}/hermes.framework",
 			);
 			runOnlyForDeploymentPostprocessing = 0;
 			shellPath = /bin/sh;
-			shellScript = "\"${PODS_ROOT}/Target Support Files/Pods-digitalpilates/Pods-digitalpilates-frameworks.sh\"\n";
+			shellScript = "\"${PODS_ROOT}/Target Support Files/Pods-OutLive/Pods-OutLive-frameworks.sh\"\n";
 			showEnvVarsInLog = 0;
 		};
+		FED23F24D8115FB0D63DF986 /* [Expo] Configure project */ = {
+			isa = PBXShellScriptBuildPhase;
+			alwaysOutOfDate = 1;
+			buildActionMask = 2147483647;
+			files = (
+			);
+			inputFileListPaths = (
+			);
+			inputPaths = (
+				"$(SRCROOT)/.xcode.env",
+				"$(SRCROOT)/.xcode.env.local",
+				"$(SRCROOT)/OutLive/OutLive.entitlements",
+				"$(SRCROOT)/Pods/Target Support Files/Pods-OutLive/expo-configure-project.sh",
+			);
+			name = "[Expo] Configure project";
+			outputFileListPaths = (
+			);
+			outputPaths = (
+				"$(SRCROOT)/Pods/Target Support Files/Pods-OutLive/ExpoModulesProvider.swift",
+			);
+			runOnlyForDeploymentPostprocessing = 0;
+			shellPath = /bin/sh;
+			shellScript = "# This script configures Expo modules and generates the modules provider file.\nbash -l -c \"./Pods/Target\\ Support\\ Files/Pods-OutLive/expo-configure-project.sh\"\n";
+		};
 /* End PBXShellScriptBuildPhase section */
 
 /* Begin PBXSourcesBuildPhase section */
@@ -450,52 +354,38 @@
 			isa = PBXSourcesBuildPhase;
 			buildActionMask = 2147483647;
 			files = (
+				79B2CB732E7B954F00B51753 /* HealthKitManager.m in Sources */,
+				79B2CB742E7B954F00B51753 /* HealthKitManager.swift in Sources */,
+				79B2CB702E7B954600B51753 /* OutLive-Bridging-Header.h in Sources */,
 				F11748422D0307B40044C1D9 /* AppDelegate.swift in Sources */,
-				DC3BFC72D3A68C7493D5B44A /* ExpoModulesProvider.swift in Sources */,
-			);
-			runOnlyForDeploymentPostprocessing = 0;
-		};
-		7996A1132E6FB82300371142 /* Sources */ = {
-			isa = PBXSourcesBuildPhase;
-			buildActionMask = 2147483647;
-			files = (
+				32476CAEFFCE691C1634B0A4 /* ExpoModulesProvider.swift in Sources */,
 			);
 			runOnlyForDeploymentPostprocessing = 0;
 		};
 /* End PBXSourcesBuildPhase section */
 
-/* Begin PBXTargetDependency section */
-		7996A12B2E6FB82300371142 /* PBXTargetDependency */ = {
-			isa = PBXTargetDependency;
-			target = 7996A1162E6FB82300371142 /* WaterWidgetExtension */;
-			targetProxy = 7996A12A2E6FB82300371142 /* PBXContainerItemProxy */;
-		};
-/* End PBXTargetDependency section */
-
 /* Begin XCBuildConfiguration section */
 		13B07F941A680F5B00A75B9A /* Debug */ = {
 			isa = XCBuildConfiguration;
-			baseConfigurationReference = 4D6B8E20DD8E5677F8B2EAA1 /* Pods-digitalpilates.debug.xcconfig */;
+			baseConfigurationReference = 4FAA45EB21D2C45B94943F48 /* Pods-OutLive.debug.xcconfig */;
 			buildSettings = {
 				ASSETCATALOG_COMPILER_APPICON_NAME = AppIcon;
 				CLANG_ENABLE_MODULES = YES;
-				CODE_SIGN_ENTITLEMENTS = digitalpilates/digitalpilates.entitlements;
+				CODE_SIGN_ENTITLEMENTS = OutLive/OutLive.entitlements;
 				CURRENT_PROJECT_VERSION = 1;
 				DEVELOPMENT_TEAM = 756WVXJ6MT;
 				ENABLE_BITCODE = NO;
-				"EXCLUDED_ARCHS[sdk=iphonesimulator*]" = x86_64;
 				GCC_PREPROCESSOR_DEFINITIONS = (
 					"$(inherited)",
 					"FB_SONARKIT_ENABLED=1",
 				);
-				INFOPLIST_FILE = digitalpilates/Info.plist;
-				INFOPLIST_KEY_CFBundleDisplayName = "Out Live";
-				IPHONEOS_DEPLOYMENT_TARGET = 15.1;
+				INFOPLIST_FILE = OutLive/Info.plist;
+				IPHONEOS_DEPLOYMENT_TARGET = 16.6;
 				LD_RUNPATH_SEARCH_PATHS = (
 					"$(inherited)",
 					"@executable_path/Frameworks",
 				);
-				MARKETING_VERSION = 1.0.7;
+				MARKETING_VERSION = 1.0;
 				OTHER_LDFLAGS = (
 					"$(inherited)",
 					"-ObjC",
@@ -503,12 +393,8 @@
 				);
 				OTHER_SWIFT_FLAGS = "$(inherited) -D EXPO_CONFIGURATION_DEBUG";
 				PRODUCT_BUNDLE_IDENTIFIER = com.anonymous.digitalpilates;
-				PRODUCT_NAME = digitalpilates;
-				SUPPORTED_PLATFORMS = "iphoneos iphonesimulator";
-				SUPPORTS_MACCATALYST = NO;
-				SUPPORTS_MAC_DESIGNED_FOR_IPHONE_IPAD = NO;
-				SUPPORTS_XR_DESIGNED_FOR_IPHONE_IPAD = NO;
-				SWIFT_OBJC_BRIDGING_HEADER = "digitalpilates/digitalpilates-Bridging-Header.h";
+				PRODUCT_NAME = OutLive;
+				SWIFT_OBJC_BRIDGING_HEADER = "OutLive/OutLive-Bridging-Header.h";
 				SWIFT_OPTIMIZATION_LEVEL = "-Onone";
 				SWIFT_VERSION = 5.0;
 				TARGETED_DEVICE_FAMILY = 1;
@@ -518,22 +404,20 @@
 		};
 		13B07F951A680F5B00A75B9A /* Release */ = {
 			isa = XCBuildConfiguration;
-			baseConfigurationReference = EA6A757B2DE1747F7B3664B4 /* Pods-digitalpilates.release.xcconfig */;
+			baseConfigurationReference = 0FF78E2879F14B0D75DF41B4 /* Pods-OutLive.release.xcconfig */;
 			buildSettings = {
 				ASSETCATALOG_COMPILER_APPICON_NAME = AppIcon;
 				CLANG_ENABLE_MODULES = YES;
-				CODE_SIGN_ENTITLEMENTS = digitalpilates/digitalpilates.entitlements;
+				CODE_SIGN_ENTITLEMENTS = OutLive/OutLive.entitlements;
 				CURRENT_PROJECT_VERSION = 1;
 				DEVELOPMENT_TEAM = 756WVXJ6MT;
-				"EXCLUDED_ARCHS[sdk=iphonesimulator*]" = x86_64;
-				INFOPLIST_FILE = digitalpilates/Info.plist;
-				INFOPLIST_KEY_CFBundleDisplayName = "Out Live";
-				IPHONEOS_DEPLOYMENT_TARGET = 15.1;
+				INFOPLIST_FILE = OutLive/Info.plist;
+				IPHONEOS_DEPLOYMENT_TARGET = 16.6;
 				LD_RUNPATH_SEARCH_PATHS = (
 					"$(inherited)",
 					"@executable_path/Frameworks",
 				);
-				MARKETING_VERSION = 1.0.7;
+				MARKETING_VERSION = 1.0;
 				OTHER_LDFLAGS = (
 					"$(inherited)",
 					"-ObjC",
@@ -541,109 +425,14 @@
 				);
 				OTHER_SWIFT_FLAGS = "$(inherited) -D EXPO_CONFIGURATION_RELEASE";
 				PRODUCT_BUNDLE_IDENTIFIER = com.anonymous.digitalpilates;
-				PRODUCT_NAME = digitalpilates;
-				SUPPORTED_PLATFORMS = "iphoneos iphonesimulator";
-				SUPPORTS_MACCATALYST = NO;
-				SUPPORTS_MAC_DESIGNED_FOR_IPHONE_IPAD = NO;
-				SUPPORTS_XR_DESIGNED_FOR_IPHONE_IPAD = NO;
-				SWIFT_OBJC_BRIDGING_HEADER = "digitalpilates/digitalpilates-Bridging-Header.h";
+				PRODUCT_NAME = OutLive;
+				SWIFT_OBJC_BRIDGING_HEADER = "OutLive/OutLive-Bridging-Header.h";
 				SWIFT_VERSION = 5.0;
 				TARGETED_DEVICE_FAMILY = 1;
 				VERSIONING_SYSTEM = "apple-generic";
 			};
 			name = Release;
 		};
-		7996A12E2E6FB82300371142 /* Debug */ = {
-			isa = XCBuildConfiguration;
-			buildSettings = {
-				ASSETCATALOG_COMPILER_GENERATE_SWIFT_ASSET_SYMBOL_EXTENSIONS = YES;
-				ASSETCATALOG_COMPILER_GLOBAL_ACCENT_COLOR_NAME = AccentColor;
-				ASSETCATALOG_COMPILER_WIDGET_BACKGROUND_COLOR_NAME = WidgetBackground;
-				CLANG_ANALYZER_NONNULL = YES;
-				CLANG_ANALYZER_NUMBER_OBJECT_CONVERSION = YES_AGGRESSIVE;
-				CLANG_CXX_LANGUAGE_STANDARD = "gnu++20";
-				CLANG_ENABLE_OBJC_WEAK = YES;
-				CLANG_WARN_DOCUMENTATION_COMMENTS = YES;
-				CLANG_WARN_QUOTED_INCLUDE_IN_FRAMEWORK_HEADER = YES;
-				CLANG_WARN_UNGUARDED_AVAILABILITY = YES_AGGRESSIVE;
-				CODE_SIGN_ENTITLEMENTS = WaterWidgetExtension.entitlements;
-				CODE_SIGN_STYLE = Automatic;
-				CURRENT_PROJECT_VERSION = 1;
-				DEBUG_INFORMATION_FORMAT = dwarf;
-				DEVELOPMENT_TEAM = 756WVXJ6MT;
-				ENABLE_USER_SCRIPT_SANDBOXING = YES;
-				GCC_C_LANGUAGE_STANDARD = gnu17;
-				GENERATE_INFOPLIST_FILE = YES;
-				INFOPLIST_FILE = WaterWidget/Info.plist;
-				INFOPLIST_KEY_CFBundleDisplayName = WaterWidget;
-				INFOPLIST_KEY_NSHumanReadableCopyright = "";
-				IPHONEOS_DEPLOYMENT_TARGET = 18.5;
-				LD_RUNPATH_SEARCH_PATHS = (
-					"$(inherited)",
-					"@executable_path/Frameworks",
-					"@executable_path/../../Frameworks",
-				);
-				LOCALIZATION_PREFERS_STRING_CATALOGS = YES;
-				MARKETING_VERSION = 1.0;
-				MTL_ENABLE_DEBUG_INFO = INCLUDE_SOURCE;
-				MTL_FAST_MATH = YES;
-				OTHER_SWIFT_FLAGS = "$(inherited) -D EXPO_CONFIGURATION_DEBUG";
-				PRODUCT_BUNDLE_IDENTIFIER = com.anonymous.digitalpilates.WaterWidget;
-				PRODUCT_NAME = "$(TARGET_NAME)";
-				SKIP_INSTALL = YES;
-				SWIFT_ACTIVE_COMPILATION_CONDITIONS = "DEBUG $(inherited)";
-				SWIFT_EMIT_LOC_STRINGS = YES;
-				SWIFT_OPTIMIZATION_LEVEL = "-Onone";
-				SWIFT_VERSION = 5.0;
-				TARGETED_DEVICE_FAMILY = "1,2";
-			};
-			name = Debug;
-		};
-		7996A12F2E6FB82300371142 /* Release */ = {
-			isa = XCBuildConfiguration;
-			buildSettings = {
-				ASSETCATALOG_COMPILER_GENERATE_SWIFT_ASSET_SYMBOL_EXTENSIONS = YES;
-				ASSETCATALOG_COMPILER_GLOBAL_ACCENT_COLOR_NAME = AccentColor;
-				ASSETCATALOG_COMPILER_WIDGET_BACKGROUND_COLOR_NAME = WidgetBackground;
-				CLANG_ANALYZER_NONNULL = YES;
-				CLANG_ANALYZER_NUMBER_OBJECT_CONVERSION = YES_AGGRESSIVE;
-				CLANG_CXX_LANGUAGE_STANDARD = "gnu++20";
-				CLANG_ENABLE_OBJC_WEAK = YES;
-				CLANG_WARN_DOCUMENTATION_COMMENTS = YES;
-				CLANG_WARN_QUOTED_INCLUDE_IN_FRAMEWORK_HEADER = YES;
-				CLANG_WARN_UNGUARDED_AVAILABILITY = YES_AGGRESSIVE;
-				CODE_SIGN_ENTITLEMENTS = WaterWidgetExtension.entitlements;
-				CODE_SIGN_STYLE = Automatic;
-				COPY_PHASE_STRIP = NO;
-				CURRENT_PROJECT_VERSION = 1;
-				DEBUG_INFORMATION_FORMAT = "dwarf-with-dsym";
-				DEVELOPMENT_TEAM = 756WVXJ6MT;
-				ENABLE_USER_SCRIPT_SANDBOXING = YES;
-				GCC_C_LANGUAGE_STANDARD = gnu17;
-				GENERATE_INFOPLIST_FILE = YES;
-				INFOPLIST_FILE = WaterWidget/Info.plist;
-				INFOPLIST_KEY_CFBundleDisplayName = WaterWidget;
-				INFOPLIST_KEY_NSHumanReadableCopyright = "";
-				IPHONEOS_DEPLOYMENT_TARGET = 18.5;
-				LD_RUNPATH_SEARCH_PATHS = (
-					"$(inherited)",
-					"@executable_path/Frameworks",
-					"@executable_path/../../Frameworks",
-				);
-				LOCALIZATION_PREFERS_STRING_CATALOGS = YES;
-				MARKETING_VERSION = 1.0;
-				MTL_FAST_MATH = YES;
-				OTHER_SWIFT_FLAGS = "$(inherited) -D EXPO_CONFIGURATION_RELEASE";
-				PRODUCT_BUNDLE_IDENTIFIER = com.anonymous.digitalpilates.WaterWidget;
-				PRODUCT_NAME = "$(TARGET_NAME)";
-				SKIP_INSTALL = YES;
-				SWIFT_COMPILATION_MODE = wholemodule;
-				SWIFT_EMIT_LOC_STRINGS = YES;
-				SWIFT_VERSION = 5.0;
-				TARGETED_DEVICE_FAMILY = "1,2";
-			};
-			name = Release;
-		};
 		83CBBA201A601CBA00E9B192 /* Debug */ = {
 			isa = XCBuildConfiguration;
 			buildSettings = {
@@ -699,13 +488,10 @@
 				LIBRARY_SEARCH_PATHS = "$(SDKROOT)/usr/lib/swift\"$(inherited)\"";
 				MTL_ENABLE_DEBUG_INFO = YES;
 				ONLY_ACTIVE_ARCH = YES;
-				OTHER_LDFLAGS = (
-					"$(inherited)",
-					" ",
-				);
 				REACT_NATIVE_PATH = "${PODS_ROOT}/../../node_modules/react-native";
 				SDKROOT = iphoneos;
 				SWIFT_ACTIVE_COMPILATION_CONDITIONS = "$(inherited) DEBUG";
+				SWIFT_ENABLE_EXPLICIT_MODULES = NO;
 				USE_HERMES = true;
 			};
 			name = Debug;
@@ -757,12 +543,9 @@
 				);
 				LIBRARY_SEARCH_PATHS = "$(SDKROOT)/usr/lib/swift\"$(inherited)\"";
 				MTL_ENABLE_DEBUG_INFO = NO;
-				OTHER_LDFLAGS = (
-					"$(inherited)",
-					" ",
-				);
 				REACT_NATIVE_PATH = "${PODS_ROOT}/../../node_modules/react-native";
 				SDKROOT = iphoneos;
+				SWIFT_ENABLE_EXPLICIT_MODULES = NO;
 				USE_HERMES = true;
 				VALIDATE_PRODUCT = YES;
 			};
@@ -771,7 +554,7 @@
 /* End XCBuildConfiguration section */
 
 /* Begin XCConfigurationList section */
-		13B07F931A680F5B00A75B9A /* Build configuration list for PBXNativeTarget "digitalpilates" */ = {
+		13B07F931A680F5B00A75B9A /* Build configuration list for PBXNativeTarget "OutLive" */ = {
 			isa = XCConfigurationList;
 			buildConfigurations = (
 				13B07F941A680F5B00A75B9A /* Debug */,
@@ -780,16 +563,7 @@
 			defaultConfigurationIsVisible = 0;
 			defaultConfigurationName = Release;
 		};
-		7996A1312E6FB82300371142 /* Build configuration list for PBXNativeTarget "WaterWidgetExtension" */ = {
-			isa = XCConfigurationList;
-			buildConfigurations = (
-				7996A12E2E6FB82300371142 /* Debug */,
-				7996A12F2E6FB82300371142 /* Release */,
-			);
-			defaultConfigurationIsVisible = 0;
-			defaultConfigurationName = Release;
-		};
-		83CBB9FA1A601CBA00E9B192 /* Build configuration list for PBXProject "digitalpilates" */ = {
+		83CBB9FA1A601CBA00E9B192 /* Build configuration list for PBXProject "OutLive" */ = {
 			isa = XCConfigurationList;
 			buildConfigurations = (
 				83CBBA201A601CBA00E9B192 /* Debug */,

ios/OutLive.xcodeproj/xcshareddata/xcschemes/OutLive.xcscheme

@@ -15,9 +15,9 @@
             <BuildableReference
                BuildableIdentifier = "primary"
                BlueprintIdentifier = "13B07F861A680F5B00A75B9A"
-               BuildableName = "digitalpilates.app"
-               BlueprintName = "digitalpilates"
-               ReferencedContainer = "container:digitalpilates.xcodeproj">
+               BuildableName = "OutLive.app"
+               BlueprintName = "OutLive"
+               ReferencedContainer = "container:OutLive.xcodeproj">
             </BuildableReference>
          </BuildActionEntry>
       </BuildActionEntries>
@@ -33,9 +33,9 @@
             <BuildableReference
                BuildableIdentifier = "primary"
                BlueprintIdentifier = "00E356ED1AD99517003FC87E"
-               BuildableName = "digitalpilatesTests.xctest"
-               BlueprintName = "digitalpilatesTests"
-               ReferencedContainer = "container:digitalpilates.xcodeproj">
+               BuildableName = "OutLiveTests.xctest"
+               BlueprintName = "OutLiveTests"
+               ReferencedContainer = "container:OutLive.xcodeproj">
             </BuildableReference>
          </TestableReference>
       </Testables>
@@ -55,9 +55,9 @@
          <BuildableReference
             BuildableIdentifier = "primary"
             BlueprintIdentifier = "13B07F861A680F5B00A75B9A"
-            BuildableName = "digitalpilates.app"
-            BlueprintName = "digitalpilates"
-            ReferencedContainer = "container:digitalpilates.xcodeproj">
+            BuildableName = "OutLive.app"
+            BlueprintName = "OutLive"
+            ReferencedContainer = "container:OutLive.xcodeproj">
          </BuildableReference>
       </BuildableProductRunnable>
    </LaunchAction>
@@ -72,9 +72,9 @@
          <BuildableReference
             BuildableIdentifier = "primary"
             BlueprintIdentifier = "13B07F861A680F5B00A75B9A"
-            BuildableName = "digitalpilates.app"
-            BlueprintName = "digitalpilates"
-            ReferencedContainer = "container:digitalpilates.xcodeproj">
+            BuildableName = "OutLive.app"
+            BlueprintName = "OutLive"
+            ReferencedContainer = "container:OutLive.xcodeproj">
          </BuildableReference>
       </BuildableProductRunnable>
    </ProfileAction>

ios/OutLive.xcworkspace/contents.xcworkspacedata

@@ -2,7 +2,7 @@
 <Workspace
    version = "1.0">
    <FileRef
-      location = "group:digitalpilates.xcodeproj">
+      location = "group:OutLive.xcodeproj">
    </FileRef>
    <FileRef
       location = "group:Pods/Pods.xcodeproj">

ios/OutLive/HealthKitManager.m

@@ -0,0 +1,80 @@
+#import <React/RCTBridgeModule.h>
+
+@interface RCT_EXTERN_MODULE(HealthKitManager, NSObject)
+
+RCT_EXTERN_METHOD(requestAuthorization:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+RCT_EXTERN_METHOD(getAuthorizationStatus:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+RCT_EXTERN_METHOD(getSleepData:(NSDictionary *)options
+                  resolver:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+// Fitness Data Methods
+RCT_EXTERN_METHOD(getActiveEnergyBurned:(NSDictionary *)options
+                  resolver:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+RCT_EXTERN_METHOD(getBasalEnergyBurned:(NSDictionary *)options
+                  resolver:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+RCT_EXTERN_METHOD(getAppleExerciseTime:(NSDictionary *)options
+                  resolver:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+RCT_EXTERN_METHOD(getAppleStandTime:(NSDictionary *)options
+                  resolver:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+RCT_EXTERN_METHOD(getActivitySummary:(NSDictionary *)options
+                  resolver:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+// Health Data Methods
+RCT_EXTERN_METHOD(getHeartRateVariabilitySamples:(NSDictionary *)options
+                  resolver:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+RCT_EXTERN_METHOD(getOxygenSaturationSamples:(NSDictionary *)options
+                  resolver:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+RCT_EXTERN_METHOD(getHeartRateSamples:(NSDictionary *)options
+                  resolver:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+// Step Count Methods
+RCT_EXTERN_METHOD(getStepCount:(NSDictionary *)options
+                  resolver:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+RCT_EXTERN_METHOD(getDailyStepCountSamples:(NSDictionary *)options
+                  resolver:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+// Hourly Data Methods
+RCT_EXTERN_METHOD(getHourlyActiveEnergyBurned:(NSDictionary *)options
+                  resolver:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+RCT_EXTERN_METHOD(getHourlyExerciseTime:(NSDictionary *)options
+                  resolver:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+RCT_EXTERN_METHOD(getHourlyStandHours:(NSDictionary *)options
+                  resolver:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+// Water Intake Methods
+RCT_EXTERN_METHOD(saveWaterIntakeToHealthKit:(NSDictionary *)options
+                  resolver:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+RCT_EXTERN_METHOD(getWaterIntakeFromHealthKit:(NSDictionary *)options
+                  resolver:(RCTPromiseResolveBlock)resolver
+                  rejecter:(RCTPromiseRejectBlock)rejecter)
+
+@end

ios/OutLive/Images.xcassets/AppIcon.appiconset/Contents.json

@@ -0,0 +1,14 @@
+{
+  "images": [
+    {
+      "filename": "App-Icon-1024x1024@1x.png",
+      "idiom": "universal",
+      "platform": "ios",
+      "size": "1024x1024"
+    }
+  ],
+  "info": {
+    "version": 1,
+    "author": "expo"
+  }
+}