Add comprehensive app update checking functionality with:
- New VersionCheckContext for managing update detection and notifications
- VersionUpdateModal UI component for presenting update information
- Version service API integration with platform-specific update URLs
- Version check menu item in personal settings with manual/automatic checking
Enhance internationalization across workout features:
- Complete workout type translations for English and Chinese
- Localized workout detail modal with proper date/time formatting
- Locale-aware date formatting in fitness rings detail
- Workout notification improvements with deep linking to specific workout details
Improve UI/UX with better chart rendering, sizing fixes, and enhanced navigation flow. Update app version to 1.1.3 and include app version in API headers for better tracking.
feat: Update FitnessRingsCard to navigate to fitness rings detail page on press
feat: Modify NutritionRadarCard to enhance UI and add haptic feedback on actions
feat: Add FITNESS_RINGS_DETAIL route for navigation
fix: Adjust minimum fetch interval in BackgroundTaskManager for background tasks
feat: Implement haptic feedback utility functions for better user experience
feat: Extend health permissions to include Apple Exercise Time and Apple Stand Time
feat: Add functions to fetch hourly activity, exercise, and stand data for improved health tracking
feat: Enhance user preferences to manage fitness exercise minutes and active hours info dismissal
