feat(i18n): 增强生理周期模块的国际化支持，添加多语言格式和翻译

components/workout/WorkoutDetailModal.tsx

@@ -9,7 +9,6 @@ import {
   ActivityIndicator,
   Dimensions,
   Modal,
-  Platform,
   Pressable,
   ScrollView,
   Share,
@@ -19,7 +18,7 @@ import {
   TouchableWithoutFeedback,
   View,
 } from 'react-native';
-import ViewShot from 'react-native-view-shot';
+import ViewShot, { captureRef } from 'react-native-view-shot';
 
 import { useI18n } from '@/hooks/useI18n';
 import {
@@ -156,7 +155,7 @@ export function WorkoutDetailModal({
         type: 'info',
         text1: t('workoutDetail.share.generating', '正在生成分享卡片…'),
       });
-      const uri = await shareContentRef.current.capture?.({
+      const uri = await captureRef(shareContentRef, {
         format: 'png',
         quality: 0.95,
         snapshotContentContainer: true,
@@ -164,6 +163,7 @@ export function WorkoutDetailModal({
       if (!uri) {
         throw new Error('share-capture-failed');
       }
+      const shareUri = uri.startsWith('file://') ? uri : `file://${uri}`;
       const shareTitle = t('workoutDetail.share.title', { defaultValue: activityName || t('workoutDetail.title', '锻炼详情') });
       const caloriesLabel = metrics?.calories != null
         ? `${metrics.calories} ${t('workoutDetail.metrics.caloriesUnit')}`
@@ -179,7 +179,7 @@ export function WorkoutDetailModal({
       await Share.share({
         title: shareTitle,
         message: shareMessage,
-        url: Platform.OS === 'ios' ? uri : `file://${uri}`,
+        url: shareUri,
       });
     } catch (error) {
       console.warn('workout-detail-share-failed', error);
@@ -487,7 +487,6 @@ export function WorkoutDetailModal({
         <ViewShot
           ref={shareContentRef}
           style={[styles.sheetContainer, styles.shareCaptureContainer]}
-          collapsable={false}
           options={{ format: 'png', quality: 0.95, snapshotContentContainer: true }}
         >
           <LinearGradient