feat(review): 集成iOS应用内评分功能

- 新增iOS原生模块AppStoreReviewManager，封装StoreKit评分请求
- 实现appStoreReviewService服务层，管理评分请求时间间隔（14天）
- 在关键用户操作后触发评分请求：完成挑战、记录服药、记录体重、记录饮水
- 优化通知设置页面UI，改进设置项布局和视觉层次
- 调整用药卡片样式，优化状态显示和文字大小
- 新增配置检查脚本check-app-review-setup.sh
- 修改喝水提醒默认状态为关闭

评分请求策略：
- 仅iOS 14.0+支持
- 自动控制请求频率，避免过度打扰用户
- 延迟1秒执行，不阻塞主业务流程
- 所有评分请求均做错误处理，确保不影响核心功能

app/notification-settings.tsx

@@ -1,6 +1,8 @@
-import { ThemedText } from '@/components/ThemedText';
+import { HeaderBar } from '@/components/ui/HeaderBar';
+import { palette } from '@/constants/Colors';
 import { useI18n } from '@/hooks/useI18n';
 import { useNotifications } from '@/hooks/useNotifications';
+import { useSafeAreaTop } from '@/hooks/useSafeAreaWithPadding';
 import {
   getMedicationReminderEnabled,
   getMoodReminderEnabled,
@@ -12,18 +14,15 @@ import {
   setNutritionReminderEnabled
 } from '@/utils/userPreferences';
 import { Ionicons } from '@expo/vector-icons';
-import { GlassView, isLiquidGlassAvailable } from 'expo-glass-effect';
 import { LinearGradient } from 'expo-linear-gradient';
 import { router, useFocusEffect } from 'expo-router';
 import React, { useCallback, useState } from 'react';
-import { Alert, Linking, ScrollView, StatusBar, StyleSheet, Switch, Text, TouchableOpacity, View } from 'react-native';
-import { useSafeAreaInsets } from 'react-native-safe-area-context';
+import { Alert, Linking, ScrollView, StatusBar, StyleSheet, Switch, Text, View } from 'react-native';
 
 export default function NotificationSettingsScreen() {
-  const insets = useSafeAreaInsets();
+  const safeAreaTop = useSafeAreaTop(60);
   const { t } = useI18n();
   const { requestPermission, sendNotification } = useNotifications();
-  const isLgAvailable = isLiquidGlassAvailable();
 
   // 通知设置状态
   const [notificationEnabled, setNotificationEnabledState] = useState(false);
@@ -174,57 +173,41 @@ export default function NotificationSettingsScreen() {
     }
   };
 
-  // 返回按钮
-  const BackButton = () => (
-    <TouchableOpacity
-      onPress={() => router.back()}
-      style={styles.backButton}
-      activeOpacity={0.7}
-    >
-      {isLgAvailable ? (
-        <GlassView
-          style={styles.glassButton}
-          glassEffectStyle="clear"
-          tintColor="rgba(255, 255, 255, 0.3)"
-          isInteractive={true}
-        >
-          <Ionicons name="chevron-back" size={24} color="#333" />
-        </GlassView>
-      ) : (
-        <View style={[styles.glassButton, styles.fallbackButton]}>
-          <Ionicons name="chevron-back" size={24} color="#333" />
+  // 渲染设置项
+  const renderSettingItem = (
+    icon: keyof typeof Ionicons.glyphMap,
+    title: string,
+    description: string,
+    value: boolean,
+    onValueChange: (value: boolean) => void,
+    disabled: boolean = false,
+    showSeparator: boolean = true
+  ) => (
+    <View>
+      <View style={styles.settingItem}>
+        <View style={styles.itemInfo}>
+          <View style={[styles.iconContainer, disabled && styles.iconContainerDisabled]}>
+            <Ionicons name={icon} size={24} color={disabled ? '#C7C7CC' : '#9370DB'} />
+          </View>
+          <View style={styles.textContainer}>
+            <Text style={[styles.itemTitle, disabled && styles.itemTitleDisabled]}>{title}</Text>
+            <Text style={styles.itemDescription} numberOfLines={2}>{description}</Text>
+          </View>
+        </View>
+        <Switch
+          value={value}
+          onValueChange={onValueChange}
+          disabled={disabled}
+          trackColor={{ false: '#E5E5E5', true: '#9370DB' }}
+          thumbColor="#FFFFFF"
+          style={styles.switch}
+        />
+      </View>
+      {showSeparator && (
+        <View style={styles.separatorContainer}>
+          <View style={styles.separator} />
         </View>
       )}
-    </TouchableOpacity>
-  );
-
-  // 开关项组件
-  const SwitchItem = ({ 
-    title, 
-    description, 
-    value, 
-    onValueChange, 
-    disabled = false 
-  }: {
-    title: string;
-    description: string;
-    value: boolean;
-    onValueChange: (value: boolean) => void;
-    disabled?: boolean;
-  }) => (
-    <View style={styles.switchItem}>
-      <View style={styles.switchItemLeft}>
-        <Text style={styles.switchItemTitle}>{title}</Text>
-        <Text style={styles.switchItemDescription}>{description}</Text>
-      </View>
-      <Switch
-        value={value}
-        onValueChange={onValueChange}
-        disabled={disabled}
-        trackColor={{ false: '#E5E5E5', true: '#9370DB' }}
-        thumbColor="#FFFFFF"
-        style={styles.switch}
-      />
     </View>
   );
 
@@ -233,10 +216,10 @@ export default function NotificationSettingsScreen() {
       <View style={styles.container}>
         <StatusBar barStyle="dark-content" backgroundColor="transparent" translucent />
         <LinearGradient
-          colors={['#f5e5fbff', '#e5fcfeff', '#eefdffff', '#e6f6fcff']}
+          colors={[palette.purple[100], '#F5F5F5']}
+          start={{ x: 1, y: 0 }}
+          end={{ x: 0.3, y: 0.4 }}
           style={styles.gradientBackground}
-          start={{ x: 0, y: 0 }}
-          end={{ x: 0, y: 1 }}
         />
         <View style={styles.loadingContainer}>
           <Text style={styles.loadingText}>{t('notificationSettings.loading')}</Text>
@@ -249,97 +232,82 @@ export default function NotificationSettingsScreen() {
     <View style={styles.container}>
       <StatusBar barStyle="dark-content" backgroundColor="transparent" translucent />
       
-      {/* 背景渐变 */}
       <LinearGradient
-        colors={['#f5e5fbff', '#e5fcfeff', '#eefdffff', '#e6f6fcff']}
+        colors={[palette.purple[100], '#F5F5F5']}
+        start={{ x: 1, y: 0 }}
+        end={{ x: 0.3, y: 0.4 }}
         style={styles.gradientBackground}
-        start={{ x: 0, y: 0 }}
-        end={{ x: 0, y: 1 }}
       />
 
-      {/* 装饰性圆圈 */}
-      <View style={styles.decorativeCircle1} />
-      <View style={styles.decorativeCircle2} />
+      <HeaderBar
+        title={t('notificationSettings.title')}
+        onBack={() => router.back()}
+      />
 
       <ScrollView
         style={styles.scrollView}
-        contentContainerStyle={{
-          paddingTop: insets.top + 20,
-          paddingBottom: insets.bottom + 20,
-          paddingHorizontal: 16,
-        }}
+        contentContainerStyle={[
+          styles.scrollContent,
+          { paddingTop: safeAreaTop }
+        ]}
         showsVerticalScrollIndicator={false}
       >
-        {/* 头部 */}
-        <View style={styles.header}>
-          <BackButton />
-          <ThemedText style={styles.title}>{t('notificationSettings.title')}</ThemedText>
-        </View>
-
-        {/* 通知设置部分 */}
-        <View style={styles.section}>
-          <Text style={styles.sectionTitle}>{t('notificationSettings.sections.notifications')}</Text>
-          <View style={styles.card}>
-            <SwitchItem
-              title={t('notificationSettings.items.pushNotifications.title')}
-              description={t('notificationSettings.items.pushNotifications.description')}
-              value={notificationEnabled}
-              onValueChange={handleNotificationToggle}
-            />
+        {/* 顶部说明卡片 */}
+        <View style={styles.headerSection}>
+          <Text style={styles.subtitle}>{t('notificationSettings.sections.description')}</Text>
+          <View style={styles.descriptionCard}>
+            <View style={styles.hintRow}>
+              <Ionicons name="information-circle-outline" size={20} color="#9370DB" />
+              <Text style={styles.descriptionText}>
+                {t('notificationSettings.description.text')}
+              </Text>
+            </View>
           </View>
         </View>
 
-        {/* 药品提醒部分 */}
-        <View style={styles.section}>
-          <Text style={styles.sectionTitle}>{t('notificationSettings.sections.medicationReminder')}</Text>
-          <View style={styles.card}>
-            <SwitchItem
-              title={t('notificationSettings.items.medicationReminder.title')}
-              description={t('notificationSettings.items.medicationReminder.description')}
-              value={medicationReminderEnabled}
-              onValueChange={handleMedicationReminderToggle}
-              disabled={!notificationEnabled}
-            />
-          </View>
+        {/* 设置项列表 */}
+        <View style={styles.sectionContainer}>
+          {renderSettingItem(
+            'notifications-outline',
+            t('notificationSettings.items.pushNotifications.title'),
+            t('notificationSettings.items.pushNotifications.description'),
+            notificationEnabled,
+            handleNotificationToggle,
+            false,
+            true
+          )}
+          
+          {renderSettingItem(
+            'medkit-outline',
+            t('notificationSettings.items.medicationReminder.title'),
+            t('notificationSettings.items.medicationReminder.description'),
+            medicationReminderEnabled,
+            handleMedicationReminderToggle,
+            !notificationEnabled,
+            true
+          )}
+
+          {renderSettingItem(
+            'restaurant-outline',
+            t('notificationSettings.items.nutritionReminder.title'),
+            t('notificationSettings.items.nutritionReminder.description'),
+            nutritionReminderEnabled,
+            handleNutritionReminderToggle,
+            !notificationEnabled,
+            true
+          )}
+
+          {renderSettingItem(
+            'happy-outline',
+            t('notificationSettings.items.moodReminder.title'),
+            t('notificationSettings.items.moodReminder.description'),
+            moodReminderEnabled,
+            handleMoodReminderToggle,
+            !notificationEnabled,
+            false
+          )}
         </View>
 
-        {/* 营养提醒部分 */}
-        <View style={styles.section}>
-          <Text style={styles.sectionTitle}>{t('notificationSettings.sections.nutritionReminder')}</Text>
-          <View style={styles.card}>
-            <SwitchItem
-              title={t('notificationSettings.items.nutritionReminder.title')}
-              description={t('notificationSettings.items.nutritionReminder.description')}
-              value={nutritionReminderEnabled}
-              onValueChange={handleNutritionReminderToggle}
-              disabled={!notificationEnabled}
-            />
-          </View>
-        </View>
-
-        {/* 心情提醒部分 */}
-        <View style={styles.section}>
-          <Text style={styles.sectionTitle}>{t('notificationSettings.sections.moodReminder')}</Text>
-          <View style={styles.card}>
-            <SwitchItem
-              title={t('notificationSettings.items.moodReminder.title')}
-              description={t('notificationSettings.items.moodReminder.description')}
-              value={moodReminderEnabled}
-              onValueChange={handleMoodReminderToggle}
-              disabled={!notificationEnabled}
-            />
-          </View>
-        </View>
-
-        {/* 说明部分 */}
-        <View style={styles.section}>
-          <Text style={styles.sectionTitle}>{t('notificationSettings.sections.description')}</Text>
-          <View style={styles.card}>
-            <Text style={styles.description}>
-              {t('notificationSettings.description.text')}
-            </Text>
-          </View>
-        </View>
       </ScrollView>
     </View>
   );
@@ -348,37 +316,22 @@ export default function NotificationSettingsScreen() {
 const styles = StyleSheet.create({
   container: {
     flex: 1,
+    backgroundColor: '#F5F5F5',
   },
   gradientBackground: {
     position: 'absolute',
     left: 0,
     right: 0,
     top: 0,
-    bottom: 0,
-  },
-  decorativeCircle1: {
-    position: 'absolute',
-    top: 40,
-    right: 20,
-    width: 60,
-    height: 60,
-    borderRadius: 30,
-    backgroundColor: '#0EA5E9',
-    opacity: 0.1,
-  },
-  decorativeCircle2: {
-    position: 'absolute',
-    bottom: -15,
-    left: -15,
-    width: 40,
-    height: 40,
-    borderRadius: 20,
-    backgroundColor: '#0EA5E9',
-    opacity: 0.05,
+    height: '60%',
   },
   scrollView: {
     flex: 1,
   },
+  scrollContent: {
+    paddingHorizontal: 16,
+    paddingBottom: 40,
+  },
   loadingContainer: {
     flex: 1,
     justifyContent: 'center',
@@ -388,82 +341,95 @@ const styles = StyleSheet.create({
     fontSize: 16,
     color: '#666',
   },
-  header: {
+  headerSection: {
+    marginBottom: 20,
+  },
+  subtitle: {
+    fontSize: 14,
+    color: '#6C757D',
+    marginBottom: 12,
+    marginLeft: 4,
+  },
+  descriptionCard: {
+    backgroundColor: 'rgba(255, 255, 255, 0.6)',
+    borderRadius: 12,
+    padding: 12,
+    gap: 8,
+    borderWidth: 1,
+    borderColor: 'rgba(147, 112, 219, 0.1)',
+  },
+  hintRow: {
     flexDirection: 'row',
     alignItems: 'center',
-    marginBottom: 24,
+    gap: 8,
   },
-  backButton: {
-    marginRight: 16,
+  descriptionText: {
+    flex: 1,
+    fontSize: 13,
+    color: '#2C3E50',
+    lineHeight: 18,
   },
-  glassButton: {
+  sectionContainer: {
+    backgroundColor: '#FFFFFF',
+    borderRadius: 20,
+    marginBottom: 20,
+    overflow: 'hidden',
+    shadowColor: '#000',
+    shadowOffset: { width: 0, height: 2 },
+    shadowOpacity: 0.03,
+    shadowRadius: 8,
+    elevation: 2,
+  },
+  settingItem: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    padding: 16,
+    paddingVertical: 16,
+  },
+  itemInfo: {
+    flex: 1,
+    flexDirection: 'row',
+    alignItems: 'center',
+    gap: 12,
+  },
+  iconContainer: {
     width: 40,
     height: 40,
-    borderRadius: 20,
     alignItems: 'center',
     justifyContent: 'center',
-    overflow: 'hidden',
-  },
-  fallbackButton: {
-    backgroundColor: 'rgba(255, 255, 255, 0.9)',
-    borderWidth: 1,
-    borderColor: 'rgba(255, 255, 255, 0.3)',
-  },
-  title: {
-    fontSize: 28,
-    fontWeight: 'bold',
-    color: '#2C3E50',
-  },
-  section: {
-    marginBottom: 24,
-  },
-  sectionTitle: {
-    fontSize: 18,
-    fontWeight: '600',
-    color: '#2C3E50',
-    marginBottom: 12,
-    paddingHorizontal: 4,
-  },
-  card: {
-    backgroundColor: '#FFFFFF',
+    backgroundColor: 'rgba(147, 112, 219, 0.05)',
     borderRadius: 12,
-    shadowColor: '#000',
-    shadowOffset: { width: 0, height: 1 },
-    shadowOpacity: 0.05,
-    shadowRadius: 4,
-    elevation: 2,
-    overflow: 'hidden',
   },
-  switchItem: {
-    flexDirection: 'row',
-    alignItems: 'center',
-    justifyContent: 'space-between',
-    paddingVertical: 16,
-    paddingHorizontal: 16,
+  iconContainerDisabled: {
+    backgroundColor: '#F5F5F5',
   },
-  switchItemLeft: {
+  textContainer: {
     flex: 1,
-    marginRight: 16,
+    marginRight: 8,
   },
-  switchItemTitle: {
+  itemTitle: {
     fontSize: 16,
     fontWeight: '500',
     color: '#2C3E50',
     marginBottom: 4,
   },
-  switchItemDescription: {
-    fontSize: 14,
+  itemTitleDisabled: {
+    color: '#999',
+  },
+  itemDescription: {
+    fontSize: 12,
     color: '#6C757D',
-    lineHeight: 20,
+    lineHeight: 16,
   },
   switch: {
-    transform: [{ scaleX: 0.8 }, { scaleY: 0.8 }],
+    transform: [{ scaleX: 0.9 }, { scaleY: 0.9 }],
   },
-  description: {
-    fontSize: 14,
-    color: '#6C757D',
-    lineHeight: 22,
-    paddingVertical: 16,
-    paddingHorizontal: 16,
+  separatorContainer: {
+    paddingLeft: 68, // 40(icon) + 12(gap) + 16(padding)
+    paddingRight: 16,
+  },
+  separator: {
+    height: 1,
+    backgroundColor: '#F0F0F0',
   },
 });

app/weight-records.tsx

@@ -6,6 +6,7 @@ import { getTabBarBottomPadding } from '@/constants/TabBar';
 import { useAppDispatch, useAppSelector } from '@/hooks/redux';
 import { useColorScheme } from '@/hooks/useColorScheme';
 import { useSafeAreaTop } from '@/hooks/useSafeAreaWithPadding';
+import { appStoreReviewService } from '@/services/appStoreReview';
 import { deleteWeightRecord, fetchWeightHistory, updateUserProfile, updateWeightRecord, WeightHistoryItem } from '@/store/userSlice';
 import { Ionicons } from '@expo/vector-icons';
 import dayjs from 'dayjs';
@@ -107,6 +108,13 @@ export default function WeightRecordsPage() {
       if (pickerType === 'current') {
         // Update current weight in profile and add weight record
         await dispatch(updateUserProfile({ weight: weight }) as any);
+        
+        // 记录体重后尝试请求应用评分（延迟1秒，避免阻塞主流程）
+        setTimeout(() => {
+          appStoreReviewService.requestReview().catch((error) => {
+            console.error('应用评分请求失败:', error);
+          });
+        }, 1000);
       } else if (pickerType === 'initial') {
         // Update initial weight in profile
         console.log('更新初始体重');