Add Chinese translations for medication management and personal settings
- Introduced new translation files for medication, personal, and weight management in Chinese. - Updated the main index file to include the new translation modules. - Enhanced the medication type definitions to include 'ointment'. - Refactored workout type labels to utilize i18n for better localization support. - Improved sleep quality descriptions and recommendations with i18n integration.
This commit is contained in:
richarjiang
507
i18n/zh/health.ts
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507
i18n/zh/health.ts
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export const healthPermissions = {
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title: '健康数据授权说明',
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subtitle: '我们通过 Apple Health 的 HealthKit/CareKit 接口同步必要的数据，让训练、恢复和提醒更贴合你的身体状态。',
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cards: {
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usage: {
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title: '我们会读取 / 写入的数据',
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items: [
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'运动与活动：步数、活动能量、锻炼记录用于生成训练表现和热力图。',
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'身体指标：身高、体重、体脂率帮助制定个性化训练与营养建议。',
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'睡眠与恢复：睡眠时长与阶段用于智能提醒与恢复建议。',
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'水分摄入：读取与写入饮水记录，保持与「健康」App 一致。',
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],
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},
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purpose: {
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title: '使用这些数据的目的',
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items: [
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'提供个性化训练计划、挑战与恢复建议。',
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'在统计页展示长期趋势，帮助你理解身体变化。',
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'减少重复输入，在提醒与挑战中自动同步进度。',
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],
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},
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control: {
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title: '你的控制权',
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items: [
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'授权流程完全由 Apple Health 控制，你可随时在 iOS 设置 > 健康 > 数据访问与设备 中更改权限。',
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'未授权的数据不会被访问，撤销授权后我们会清理相关缓存。',
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'核心功能依旧可用，并提供手动输入等替代方案。',
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],
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},
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privacy: {
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title: '数据存储与隐私',
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items: [
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'健康数据仅存储在你的设备上，我们不会上传服务器或共享给第三方。',
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'只有在需要同步的功能中才会保存聚合后的匿名统计值。',
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'我们遵循 Apple 的审核要求，任何变更都会提前告知。',
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],
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},
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},
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callout: {
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title: '未授权会怎样？',
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items: [
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'相关模块会提示你授权，并提供手动记录入口。',
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'拒绝授权不会影响其它与健康数据无关的功能。',
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],
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},
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contact: {
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title: '需要更多帮助？',
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description: '如果你对 HealthKit / CareKit 的使用方式有疑问，可通过以下邮箱或在个人中心提交反馈：',
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email: 'richardwei1995@gmail.com',
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},
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};
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export const statistics = {
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title: 'Out Live',
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sections: {
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bodyMetrics: '身体指标',
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},
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components: {
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diet: {
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title: '饮食分析',
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loading: '加载中...',
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updated: '更新: {{time}}',
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remaining: '还能吃',
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calories: '热量',
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protein: '蛋白质',
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carb: '碳水',
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fat: '脂肪',
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fiber: '纤维',
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sodium: '钠',
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basal: '基代',
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exercise: '运动',
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diet: '饮食',
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kcal: '千卡',
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aiRecognition: 'AI识别',
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foodLibrary: '食物库',
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voiceRecord: '一句话记录',
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nutritionLabel: '成分表分析',
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},
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fitness: {
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kcal: '千卡',
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minutes: '分钟',
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hours: '小时',
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},
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steps: {
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title: '步数',
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},
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mood: {
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title: '心情',
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empty: '点击记录心情',
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},
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stress: {
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title: '压力',
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unit: 'ms',
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},
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water: {
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title: '喝水',
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unit: 'ml',
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addButton: '+ {{amount}}ml',
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},
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metabolism: {
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title: '基础代谢',
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loading: '加载中...',
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unit: '千卡/日',
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status: {
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high: '高代谢',
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normal: '正常',
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low: '偏低',
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veryLow: '较低',
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unknown: '未知',
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},
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},
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sleep: {
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title: '睡眠',
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loading: '加载中...',
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},
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oxygen: {
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title: '血氧饱和度',
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},
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circumference: {
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title: '围度 (cm)',
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setTitle: '设置{{label}}',
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confirm: '确认',
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measurements: {
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chest: '胸围',
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waist: '腰围',
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hip: '上臀围',
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arm: '臂围',
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thigh: '大腿围',
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calf: '小腿围',
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},
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},
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workout: {
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title: '近期锻炼',
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minutes: '分钟',
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kcal: '千卡',
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noData: '尚无锻炼数据',
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syncing: '等待同步',
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sourceWaiting: '来源：等待同步',
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sourceUnknown: '来源：未知',
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sourceFormat: '来源：{{source}}',
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sourceFormatMultiple: '来源：{{source}} 等',
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lastWorkout: '最近锻炼',
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updated: '更新',
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},
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weight: {
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title: '体重记录',
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addButton: '记录体重',
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bmi: 'BMI',
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weight: '体重',
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days: '天',
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range: '范围',
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unit: 'kg',
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bmiModal: {
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title: 'BMI 指数说明',
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description: 'BMI（身体质量指数）是评估体重与身高关系的国际通用健康指标',
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formula: '计算公式：体重(kg) ÷ 身高²(m)',
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classificationTitle: 'BMI 分类标准',
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healthTipsTitle: '健康建议',
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tips: {
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nutrition: '保持均衡饮食，控制热量摄入',
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exercise: '每周至少150分钟中等强度运动',
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sleep: '保证7-9小时充足睡眠',
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monitoring: '定期监测体重变化，及时调整',
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},
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disclaimer: 'BMI 仅供参考，不能反映肌肉量、骨密度等指标。如有健康疑问，请咨询专业医生。',
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continueButton: '继续',
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},
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},
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fitnessRings: {
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title: '健身圆环',
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activeCalories: '活动卡路里',
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exerciseMinutes: '锻炼分钟',
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standHours: '站立小时',
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goal: '/{{goal}}',
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ringLabels: {
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active: '活动',
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exercise: '锻炼',
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stand: '站立',
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},
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},
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},
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tabs: {
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health: '健康',
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medications: '用药',
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fasting: '断食',
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challenges: '挑战',
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personal: '个人',
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},
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activityHeatMap: {
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subtitle: '最近6个月活跃 {{days}} 天',
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activeRate: '{{rate}}%',
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popover: {
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title: '能量值的积攒后续可以用来兑换 AI 相关权益',
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subtitle: '获取说明',
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rules: {
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login: '1. 每日登录获得能量值+1',
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mood: '2. 每日记录心情获得能量值+1',
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diet: '3. 记饮食获得能量值+1',
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goal: '4. 完成一次目标获得能量值+1',
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},
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},
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months: {
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1: '1月',
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2: '2月',
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3: '3月',
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4: '4月',
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5: '5月',
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6: '6月',
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7: '7月',
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8: '8月',
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9: '9月',
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10: '10月',
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11: '11月',
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12: '12月',
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},
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legend: {
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less: '少',
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more: '多',
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},
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},
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};
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export const sleepDetail = {
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title: '睡眠详情',
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loading: '加载睡眠数据中...',
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today: '今天',
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sleepScore: '睡眠评分',
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noData: '暂无睡眠数据',
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noDataRecommendation: '请确保在真实iOS设备上运行并授权访问健康数据，或等待有睡眠数据后再查看。',
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sleepDuration: '睡眠时长',
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sleepQuality: '睡眠质量',
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sleepStages: '睡眠阶段',
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learnMore: '了解更多',
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awake: '清醒',
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rem: '快速眼动',
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core: '核心睡眠',
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deep: '深度睡眠',
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unknown: '未知',
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rawData: '原始数据',
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rawDataDescription: '包含 {{count}} 条 HealthKit 睡眠样本记录',
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infoModalTitles: {
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sleepTime: '睡眠时间',
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sleepQuality: '睡眠质量',
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},
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sleepGrades: {
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low: '低',
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normal: '正常',
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good: '良好',
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excellent: '优秀',
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poor: '较差',
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fair: '一般',
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},
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sleepTimeDescription: '睡眠最重要 - 它占据了你睡眠得分的一半以上。长时间的睡眠可以减少睡眠债务，但是规律的睡眠时间对于高质量的休息至关重要。',
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sleepQualityDescription: '睡眠质量综合评估您的睡眠效率、深度睡眠时长、REM睡眠比例等多个指标。高质量的睡眠不仅仅取决于时长，还包括睡眠的连续性和各睡眠阶段的平衡。',
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sleepStagesInfo: {
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title: '了解你的睡眠阶段',
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description: '人们对睡眠阶段和睡眠质量有许多误解。有些人可能需要更多深度睡眠，其他人则不然。科学家和医生仍在探索不同睡眠阶段的作用及其对身体的影响。通过跟踪睡眠阶段并留意每天清晨的感受，你或许能深入了解自己的睡眠。',
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awake: {
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title: '清醒时间',
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description: '一次睡眠期间，你可能会醒来几次。偶尔醒来很正常。可能你会立刻再次入睡，并不记得曾在夜间醒来。',
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},
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rem: {
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title: '快速动眼睡眠',
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description: '这一睡眠阶段可能对学习和记忆产生一定影响。在此阶段，你的肌肉最为放松，眼球也会快速左右移动。这也是你大多数梦境出现的阶段。',
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},
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core: {
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title: '核心睡眠',
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description: '这一阶段有时也称为浅睡期，与其他阶段一样重要。此阶段通常占据你每晚大部分的睡眠时间。对于认知至关重要的脑电波会在这一阶段产生。',
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},
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deep: {
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title: '深度睡眠',
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description: '因为脑电波的特征，这一阶段也称为慢波睡眠。在此阶段，身体组织得到修复，并释放重要荷尔蒙。它通常出现在睡眠的前半段，且持续时间较长。深度睡眠期间，身体非常放松，因此相较于其他阶段，你可能更难在此阶段醒来。',
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},
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},
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};
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export const sleepQuality = {
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excellent: {
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description: '你身心愉悦并且精力充沛',
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recommendation: '恭喜你获得优质的睡眠！如果你感到精力充沛，可以考虑中等强度的运动，以维持健康的生活方式，并进一步减轻压力，以获得最佳睡眠。'
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},
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good: {
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description: '睡眠质量良好，精神状态不错',
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recommendation: '你的睡眠质量还不错，但还有改善空间。建议保持规律的睡眠时间，睡前避免使用电子设备，营造安静舒适的睡眠环境。'
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},
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fair: {
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description: '睡眠质量一般，可能影响日间表现',
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recommendation: '你的睡眠需要改善。建议制定固定的睡前例行程序，限制咖啡因摄入，确保卧室温度适宜，考虑进行轻度运动来改善睡眠质量。'
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},
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poor: {
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description: '睡眠质量较差，建议重视睡眠健康',
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recommendation: '你的睡眠质量需要严重关注。建议咨询医生或睡眠专家，检查是否有睡眠障碍，同时改善睡眠环境和习惯，避免睡前刺激性活动。'
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}
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};
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export const stepsDetail = {
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title: '步数详情',
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loading: '加载中...',
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stats: {
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totalSteps: '总步数',
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averagePerHour: '平均每小时',
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mostActiveTime: '最活跃时段',
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},
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chart: {
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title: '每小时步数分布',
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averageLabel: '平均 {{steps}}步',
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},
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activityLevel: {
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currentActivity: '你今天的活动量处于',
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levels: {
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inactive: '不怎么动',
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light: '轻度活跃',
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moderate: '中等活跃',
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very_active: '非常活跃',
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},
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progress: {
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current: '当前',
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nextLevel: '下一级: {{level}}',
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highestLevel: '已达最高级',
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},
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},
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timeLabels: {
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midnight: '0:00',
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noon: '12:00',
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nextDay: '24:00',
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},
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};
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export const fitnessRingsDetail = {
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title: '健身圆环详情',
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loading: '加载中...',
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weekDays: {
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monday: '周一',
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tuesday: '周二',
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wednesday: '周三',
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thursday: '周四',
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friday: '周五',
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saturday: '周六',
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sunday: '周日',
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},
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cards: {
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activeCalories: {
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title: '活动热量',
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unit: '千卡',
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},
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exerciseMinutes: {
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title: '锻炼分钟数',
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unit: '分钟',
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info: {
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title: '锻炼分钟数:',
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description: '进行强度不低于"快走"的运动锻炼，就会积累对应时长的锻炼分钟数。',
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recommendation: '世卫组织推荐的成年人每天至少保持30分钟以上的中高强度运动。',
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knowButton: '知道了',
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},
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},
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standHours: {
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title: '活动小时数',
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unit: '小时',
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},
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},
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stats: {
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weeklyClosedRings: '周闭环天数',
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daysUnit: '天',
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},
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datePicker: {
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cancel: '取消',
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confirm: '确定',
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},
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errors: {
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loadExerciseInfoPreference: '加载锻炼分钟说明偏好失败',
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saveExerciseInfoPreference: '保存锻炼分钟说明偏好失败',
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},
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};
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export const circumferenceDetail = {
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title: '围度统计',
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loading: '加载中...',
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error: '加载失败',
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retry: '重试',
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noData: '暂无数据',
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noDataSelected: '请选择要显示的围度数据',
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tabs: {
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week: '按周',
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month: '按月',
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year: '按年',
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},
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measurements: {
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chest: '胸围',
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waist: '腰围',
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upperHip: '上臀围',
|
||||
arm: '臂围',
|
||||
thigh: '大腿围',
|
||||
calf: '小腿围',
|
||||
},
|
||||
modal: {
|
||||
title: '设置{{label}}',
|
||||
defaultTitle: '设置围度',
|
||||
confirm: '确认',
|
||||
},
|
||||
chart: {
|
||||
weekLabel: '第{{week}}周',
|
||||
monthLabel: '{{month}}月',
|
||||
empty: '暂无数据',
|
||||
noSelection: '请选择要显示的围度数据',
|
||||
},
|
||||
};
|
||||
|
||||
export const basalMetabolismDetail = {
|
||||
title: '基础代谢',
|
||||
currentData: {
|
||||
title: '{{date}} 基础代谢',
|
||||
unit: '千卡',
|
||||
normalRange: '正常范围: {{min}}-{{max}} 千卡',
|
||||
noData: '--',
|
||||
},
|
||||
stats: {
|
||||
title: '基础代谢统计',
|
||||
tabs: {
|
||||
week: '按周',
|
||||
month: '按月',
|
||||
},
|
||||
},
|
||||
chart: {
|
||||
loading: '加载中...',
|
||||
loadingText: '加载中...',
|
||||
error: {
|
||||
text: '加载失败: {{error}}',
|
||||
retry: '重试',
|
||||
fetchFailed: '获取数据失败',
|
||||
},
|
||||
empty: '暂无数据',
|
||||
yAxisSuffix: '千卡',
|
||||
weekLabel: '第{{week}}周',
|
||||
},
|
||||
modal: {
|
||||
title: '基础代谢',
|
||||
closeButton: '×',
|
||||
description: '基础代谢，也称基础代谢率（BMR），是指人体在完全静息状态下维持基本生命功能（心跳、呼吸、体温调节等）所需的最低能量消耗，通常以卡路里为单位。',
|
||||
sections: {
|
||||
importance: {
|
||||
title: '为什么重要？',
|
||||
content: '基础代谢占总能量消耗的60-75%，是能量平衡的基础。了解您的基础代谢有助于制定科学的营养计划、优化体重管理策略，以及评估代谢健康状态。',
|
||||
},
|
||||
normalRange: {
|
||||
title: '正常范围',
|
||||
formulas: {
|
||||
male: '男性：BMR = 10 × 体重(kg) + 6.25 × 身高(cm) - 5 × 年龄 + 5',
|
||||
female: '女性：BMR = 10 × 体重(kg) + 6.25 × 身高(cm) - 5 × 年龄 - 161',
|
||||
},
|
||||
userRange: '您的正常区间：{{min}}-{{max}}千卡/天',
|
||||
rangeNote: '(在公式基础计算值上下浮动15%都属于正常范围)',
|
||||
userInfo: '基于您的信息：{{gender}}，{{age}}岁，{{height}}cm，{{weight}}kg',
|
||||
incompleteInfo: '请完善基本信息以计算您的代谢率',
|
||||
},
|
||||
strategies: {
|
||||
title: '提高代谢率的策略',
|
||||
subtitle: '科学研究支持以下方法：',
|
||||
items: [
|
||||
'1.增加肌肉量 (每周2-3次力量训练)',
|
||||
'2.高强度间歇训练 (HIIT)',
|
||||
'3.充分蛋白质摄入 (体重每公斤1.6-2.2g)',
|
||||
'4.保证充足睡眠 (7-9小时/晚)',
|
||||
'5.避免过度热量限制 (不低于BMR的80%)',
|
||||
],
|
||||
},
|
||||
},
|
||||
},
|
||||
gender: {
|
||||
male: '男性',
|
||||
female: '女性',
|
||||
},
|
||||
comments: {
|
||||
reloadData: '重新加载数据',
|
||||
},
|
||||
};
|
||||
|
||||
export const workoutHistory = {
|
||||
title: '锻炼总结',
|
||||
loading: '正在加载锻炼记录...',
|
||||
error: {
|
||||
permissionDenied: '尚未授予健康数据权限',
|
||||
loadFailed: '加载锻炼记录失败，请稍后再试',
|
||||
detailLoadFailed: '加载锻炼详情失败，请稍后再试',
|
||||
},
|
||||
retry: '重试',
|
||||
monthlyStats: {
|
||||
title: '锻炼时间',
|
||||
periodText: '统计周期：1日 - {{day}}日（本月）',
|
||||
overviewWithStats: '截至{{date}}，你已完成{{count}}次锻炼，累计{{duration}}。',
|
||||
overviewEmpty: '本月还没有锻炼记录，动起来收集第一条吧！',
|
||||
emptyData: '本月还没有锻炼数据',
|
||||
},
|
||||
intensity: {
|
||||
low: '低强度',
|
||||
medium: '中强度',
|
||||
high: '高强度',
|
||||
},
|
||||
historyCard: {
|
||||
calories: '{{calories}}千卡 · {{minutes}}分钟',
|
||||
activityTime: '{{activity}}，{{time}}',
|
||||
},
|
||||
empty: {
|
||||
title: '暂无锻炼记录',
|
||||
subtitle: '完成一次锻炼后即可在此查看详细历史',
|
||||
},
|
||||
monthOccurrence: '这是你{{month}}的第 {{index}} 次{{activity}}。',
|
||||
};
|
||||
Reference in New Issue
Block a user