feat(app): add version check system and enhance internationalization support

Add comprehensive app update checking functionality with:
- New VersionCheckContext for managing update detection and notifications
- VersionUpdateModal UI component for presenting update information
- Version service API integration with platform-specific update URLs
- Version check menu item in personal settings with manual/automatic checking

Enhance internationalization across workout features:
- Complete workout type translations for English and Chinese
- Localized workout detail modal with proper date/time formatting
- Locale-aware date formatting in fitness rings detail
- Workout notification improvements with deep linking to specific workout details

Improve UI/UX with better chart rendering, sizing fixes, and enhanced navigation flow. Update app version to 1.1.3 and include app version in API headers for better tracking.

services/notifications.ts

@@ -1,4 +1,5 @@
 import { ROUTES } from '@/constants/Routes';
+import { logger } from '@/utils/logger';
 import { getNotificationEnabled } from '@/utils/userPreferences';
 import * as Notifications from 'expo-notifications';
 import { router } from 'expo-router';
@@ -231,9 +232,23 @@ export class NotificationService {
       router.push(ROUTES.TAB_FASTING as any);
     } else if (data?.type === NotificationTypes.WORKOUT_COMPLETION) {
       // 处理锻炼完成通知
-      console.log('用户点击了锻炼完成通知', data);
-      // 跳转到锻炼历史页面
-      router.push('/workout/history' as any);
+      logger.info('用户点击了锻炼完成通知', data);
+      const workoutId =
+        typeof data?.workoutId === 'string'
+          ? data.workoutId
+          : data?.workoutId != null
+            ? String(data.workoutId)
+            : null;
+
+      // 跳转到锻炼历史页面，并在有锻炼ID时自动打开详情
+      if (workoutId) {
+        router.push({
+          pathname: '/workout/history',
+          params: { workoutId },
+        } as any);
+      } else {
+        router.push('/workout/history' as any);
+      }
     } else if (data?.type === NotificationTypes.HRV_STRESS_ALERT) {
       console.log('用户点击了 HRV 压力通知', data);
       const targetUrl = (data?.url as string) || '/(tabs)/statistics';
@@ -616,4 +631,3 @@ export const sendMoodCheckinReminder = (title: string, body: string, date?: Date
     return notificationService.sendImmediateNotification(notification);
   }
 };
-