feat(app): add version check system and enhance internationalization support

Add comprehensive app update checking functionality with:
- New VersionCheckContext for managing update detection and notifications
- VersionUpdateModal UI component for presenting update information
- Version service API integration with platform-specific update URLs
- Version check menu item in personal settings with manual/automatic checking

Enhance internationalization across workout features:
- Complete workout type translations for English and Chinese
- Localized workout detail modal with proper date/time formatting
- Locale-aware date formatting in fitness rings detail
- Workout notification improvements with deep linking to specific workout details

Improve UI/UX with better chart rendering, sizing fixes, and enhanced navigation flow. Update app version to 1.1.3 and include app version in API headers for better tracking.

i18n/zh/personal.ts

@@ -37,6 +37,25 @@ export const personal = {
     medicalSources: '医学建议来源',
     customization: '个性化',
   },
+  versionCheck: {
+    sectionTitle: '版本与更新',
+    menuTitle: '检查更新',
+    checking: '正在检查更新...',
+    upToDate: '当前已是最新版本',
+    updateBadge: 'v{{version}} 可更新',
+    failed: '检查更新失败，请稍后再试',
+    updateFound: '发现新版本 v{{version}}',
+    modalTitle: '发现新版本',
+    modalTag: 'New',
+    currentVersion: '当前',
+    latestVersion: '最新',
+    releaseNotesTitle: '本次更新',
+    fallbackNotes: '体验优化与问题修复，保持更新获得更好体验。',
+    later: '稍后提醒',
+    updateNow: '立即更新',
+    missingUrl: '暂未获取到商店地址',
+    openStoreFailed: '跳转应用商店失败，请稍后再试',
+  },
   menu: {
     notificationSettings: '通知设置',
     developerOptions: '开发者选项',
@@ -405,4 +424,4 @@ export const notificationSettings = {
       body: '您将在晚间收到心情记录提醒',
     },
   },
-};
+};