feat(app): add version check system and enhance internationalization support

Add comprehensive app update checking functionality with:
- New VersionCheckContext for managing update detection and notifications
- VersionUpdateModal UI component for presenting update information
- Version service API integration with platform-specific update URLs
- Version check menu item in personal settings with manual/automatic checking

Enhance internationalization across workout features:
- Complete workout type translations for English and Chinese
- Localized workout detail modal with proper date/time formatting
- Locale-aware date formatting in fitness rings detail
- Workout notification improvements with deep linking to specific workout details

Improve UI/UX with better chart rendering, sizing fixes, and enhanced navigation flow. Update app version to 1.1.3 and include app version in API headers for better tracking.

i18n/en/personal.ts

@@ -37,6 +37,25 @@ export const personal = {
     medicalSources: 'Medical Advice Sources',
     customization: 'Customization',
   },
+  versionCheck: {
+    sectionTitle: 'Updates',
+    menuTitle: 'Check for updates',
+    checking: 'Checking for updates...',
+    upToDate: 'You are on the latest version',
+    updateBadge: 'v{{version}} available',
+    failed: 'Update check failed, please try again later',
+    updateFound: 'New version v{{version}}',
+    modalTitle: 'Update available',
+    modalTag: 'New',
+    currentVersion: 'Current',
+    latestVersion: 'Latest',
+    releaseNotesTitle: "What's new",
+    fallbackNotes: 'Performance improvements and fixes to keep things smooth.',
+    later: 'Remind me later',
+    updateNow: 'Update now',
+    missingUrl: 'Store link is not ready yet',
+    openStoreFailed: 'Could not open the store, please try again',
+  },
   menu: {
     notificationSettings: 'Notification settings',
     developerOptions: 'Developer options',
@@ -405,4 +424,4 @@ export const notificationSettings = {
       body: 'You will receive mood record reminders in the evening',
     },
   },
-};
+};