feat(app): add version check system and enhance internationalization support

Add comprehensive app update checking functionality with:
- New VersionCheckContext for managing update detection and notifications
- VersionUpdateModal UI component for presenting update information
- Version service API integration with platform-specific update URLs
- Version check menu item in personal settings with manual/automatic checking

Enhance internationalization across workout features:
- Complete workout type translations for English and Chinese
- Localized workout detail modal with proper date/time formatting
- Locale-aware date formatting in fitness rings detail
- Workout notification improvements with deep linking to specific workout details

Improve UI/UX with better chart rendering, sizing fixes, and enhanced navigation flow. Update app version to 1.1.3 and include app version in API headers for better tracking.

app/workout/history.tsx

@@ -3,6 +3,7 @@ import { useFocusEffect } from '@react-navigation/native';
 import dayjs from 'dayjs';
 import isBetween from 'dayjs/plugin/isBetween';
 import { LinearGradient } from 'expo-linear-gradient';
+import { useLocalSearchParams } from 'expo-router';
 import React, { useCallback, useMemo, useState } from 'react';
 import {
   ActivityIndicator,
@@ -274,6 +275,7 @@ function groupWorkouts(workouts: WorkoutData[]): WorkoutSection[] {
 
 export default function WorkoutHistoryScreen() {
   const { t } = useI18n();
+  const { workoutId: workoutIdParam } = useLocalSearchParams<{ workoutId?: string | string[] }>();
   const [sections, setSections] = useState<WorkoutSection[]>([]);
   const [isLoading, setIsLoading] = useState(true);
   const [error, setError] = useState<string | null>(null);
@@ -285,9 +287,20 @@ export default function WorkoutHistoryScreen() {
   const [selectedIntensity, setSelectedIntensity] = useState<IntensityBadge | null>(null);
   const [monthOccurrenceText, setMonthOccurrenceText] = useState<string | null>(null);
   const [monthlyStats, setMonthlyStats] = useState<MonthlyStatsInfo | null>(null);
+  const [pendingWorkoutId, setPendingWorkoutId] = useState<string | null>(null);
 
   const safeAreaTop = useSafeAreaTop();
 
+  React.useEffect(() => {
+    if (!workoutIdParam) {
+      return;
+    }
+    const idParam = Array.isArray(workoutIdParam) ? workoutIdParam[0] : workoutIdParam;
+    if (idParam) {
+      setPendingWorkoutId(idParam);
+    }
+  }, [workoutIdParam]);
+
   const loadHistory = useCallback(async () => {
     setIsLoading(true);
     setError(null);
@@ -484,6 +497,22 @@ export default function WorkoutHistoryScreen() {
     loadWorkoutDetail(workout);
   }, [computeMonthlyOccurrenceText, loadWorkoutDetail]);
 
+  React.useEffect(() => {
+    if (!pendingWorkoutId || isLoading) {
+      return;
+    }
+
+    const allWorkouts = sections.flatMap((section) => section.data);
+    const targetWorkout = allWorkouts.find((workout) => workout.id === pendingWorkoutId);
+
+    if (targetWorkout) {
+      handleWorkoutPress(targetWorkout);
+    }
+
+    // 清理待处理状态，避免重复触发
+    setPendingWorkoutId(null);
+  }, [pendingWorkoutId, isLoading, sections, handleWorkoutPress]);
+
   const handleRetryDetail = useCallback(() => {
     if (selectedWorkout) {
       loadWorkoutDetail(selectedWorkout);