feat(app): add version check system and enhance internationalization support

Add comprehensive app update checking functionality with:
- New VersionCheckContext for managing update detection and notifications
- VersionUpdateModal UI component for presenting update information
- Version service API integration with platform-specific update URLs
- Version check menu item in personal settings with manual/automatic checking

Enhance internationalization across workout features:
- Complete workout type translations for English and Chinese
- Localized workout detail modal with proper date/time formatting
- Locale-aware date formatting in fitness rings detail
- Workout notification improvements with deep linking to specific workout details

Improve UI/UX with better chart rendering, sizing fixes, and enhanced navigation flow. Update app version to 1.1.3 and include app version in API headers for better tracking.

app/fitness-rings-detail.tsx

@@ -35,6 +35,8 @@ import {
   TouchableOpacity,
   View
 } from 'react-native';
+import 'dayjs/locale/en';
+import 'dayjs/locale/zh-cn';
 
 // 配置 dayjs 插件
 dayjs.extend(utc);
@@ -52,8 +54,8 @@ type WeekData = {
 };
 
 export default function FitnessRingsDetailScreen() {
-  const { t } = useI18n();
-  const safeAreaTop = useSafeAreaTop()
+  const { t, i18n } = useI18n();
+  const safeAreaTop = useSafeAreaTop();
   const colorScheme = useColorScheme();
   const [weekData, setWeekData] = useState<WeekData[]>([]);
   const [selectedDate, setSelectedDate] = useState<Date>(new Date());
@@ -174,8 +176,9 @@ export default function FitnessRingsDetailScreen() {
 
   // 格式化头部显示的日期
   const formatHeaderDate = (date: Date) => {
-    const dayJsDate = dayjs(date).tz('Asia/Shanghai');
-    return `${dayJsDate.format('YYYY年MM月DD日')}`;
+    const dayJsDate = dayjs(date).tz('Asia/Shanghai').locale(i18n.language === 'zh' ? 'zh-cn' : 'en');
+    const dateFormat = t('fitnessRingsDetail.dateFormats.header', { defaultValue: 'YYYY年MM月DD日' });
+    return dayJsDate.format(dateFormat);
   };
 
   const renderWeekRingItem = (item: WeekData, index: number) => {
@@ -569,7 +572,7 @@ export default function FitnessRingsDetailScreen() {
             display={Platform.OS === 'ios' ? 'inline' : 'calendar'}
             minimumDate={new Date(2020, 0, 1)}
             maximumDate={new Date()}
-            {...(Platform.OS === 'ios' ? { locale: 'zh-CN' } : {})}
+            {...(Platform.OS === 'ios' ? { locale: i18n.language === 'zh' ? 'zh-CN' : 'en-US' } : {})}
             onChange={(event, date) => {
               if (Platform.OS === 'ios') {
                 if (date) setPickerDate(date);
@@ -884,4 +887,4 @@ const styles = StyleSheet.create({
     color: '#FFFFFF',
     fontWeight: '700',
   },
-});
+});