feat(workout): 新增锻炼结束监听和个性化通知功能

实现了iOS HealthKit锻炼数据实时监听，当用户完成锻炼时自动发送个性化鼓励通知。包括锻炼类型筛选、时间范围控制、用户偏好设置等完整功能，并提供了测试工具和详细文档。

package.json

@@ -24,22 +24,22 @@
     "@sentry/react-native": "~7.1.0",
     "@types/lodash": "^4.17.20",
     "dayjs": "^1.11.18",
-    "expo": "^54.0.10",
+    "expo": "^54.0.13",
     "expo-apple-authentication": "~8.0.7",
     "expo-background-task": "~1.0.8",
     "expo-blur": "~15.0.7",
     "expo-camera": "~17.0.8",
     "expo-constants": "~18.0.9",
-    "expo-font": "~14.0.8",
+    "expo-font": "~14.0.9",
     "expo-glass-effect": "^0.1.4",
     "expo-haptics": "~15.0.7",
-    "expo-image": "~3.0.8",
+    "expo-image": "~3.0.9",
     "expo-image-picker": "~17.0.8",
     "expo-linear-gradient": "~15.0.7",
     "expo-linking": "~8.0.8",
-    "expo-notifications": "~0.32.11",
+    "expo-notifications": "~0.32.12",
     "expo-quick-actions": "^6.0.0",
-    "expo-router": "~6.0.8",
+    "expo-router": "~6.0.12",
     "expo-splash-screen": "~31.0.10",
     "expo-sqlite": "^16.0.8",
     "expo-status-bar": "~3.0.8",