feat: add nutrition and mood reminder settings

- Implemented nutrition and mood reminder toggles in notification settings screen.
- Added corresponding utility functions for managing nutrition and mood reminder preferences.
- Updated user preferences interface to include nutrition and mood reminder states.
- Enhanced localization for new reminder settings and alerts.
- Incremented iOS app version to 1.0.30.

ios/OutLive/Info.plist

@@ -27,7 +27,7 @@
 	<key>CFBundlePackageType</key>
 	<string>$(PRODUCT_BUNDLE_PACKAGE_TYPE)</string>
 	<key>CFBundleShortVersionString</key>
-	<string>1.0.29</string>
+	<string>1.0.30</string>
 	<key>CFBundleSignature</key>
 	<string>????</string>
 	<key>CFBundleURLTypes</key>