feat: 更新应用版本和主题设置

- 将应用版本更新至 1.0.3，修改相关配置文件
- 强制全局使用浅色主题，确保一致的用户体验
- 在训练计划功能中新增激活计划的 API 接口，支持用户激活训练计划
- 优化打卡功能，支持自动同步打卡记录至服务器
- 更新样式以适应新功能的展示和交互

services/trainingPlanApi.ts

@@ -32,6 +32,11 @@ export interface TrainingPlanSummary {
   createdAt: string;
   startDate: string;
   goal: string;
+  mode: 'daysOfWeek' | 'sessionsPerWeek';
+  daysOfWeek: number[];
+  sessionsPerWeek: number;
+  preferredTimeOfDay: 'morning' | 'noon' | 'evening' | '';
+  startWeightKg: number | null;
 }
 
 export interface TrainingPlanListResponse {
@@ -54,9 +59,17 @@ class TrainingPlanApi {
     return api.get<TrainingPlanResponse>(`/training-plans/${id}`);
   }
 
+  async update(id: string, dto: CreateTrainingPlanDto): Promise<TrainingPlanResponse> {
+    return api.post<TrainingPlanResponse>(`/training-plans/${id}/update`, dto);
+  }
+
   async delete(id: string): Promise<{ success: boolean }> {
     return api.delete<{ success: boolean }>(`/training-plans/${id}`);
   }
+
+  async activate(id: string): Promise<{ success: boolean }> {
+    return api.post<{ success: boolean }>(`/training-plans/${id}/activate`);
+  }
 }
 
 export const trainingPlanApi = new TrainingPlanApi();