feat: 集成推送通知功能及相关组件

- 在项目中引入expo-notifications库，支持本地推送通知功能 - 实现通知权限管理，用户可选择开启或关闭通知 - 新增通知发送、定时通知和重复通知功能 - 更新个人页面，集成通知开关和权限请求逻辑 - 编写推送通知功能实现文档，详细描述功能和使用方法 - 优化心情日历页面，确保数据实时刷新
2025-08-22 22:00:05 +08:00
parent c12329bc96
commit 7d28b79d86
20 changed files with 2368 additions and 280 deletions
--- a/README-notifications.md
+++ b/README-notifications.md
@@ -0,0 +1,375 @@
+# 推送通知功能使用指南
+
+## 快速开始
+
+### 1. 安装依赖
+
+推送通知功能已经集成到项目中，无需额外安装依赖。
+
+### 2. 基本使用
+
+在组件中使用推送通知功能：
+
+```typescript
+import { useNotifications } from '@/hooks/useNotifications';
+
+function MyComponent() {
+  const { sendNotification, sendWorkoutReminder } = useNotifications();
+
+  const handleSendNotification = async () => {
+    await sendNotification({
+      title: '测试通知',
+      body: '这是一个测试通知',
+      sound: true,
+      priority: 'high'
+    });
+  };
+
+  const handleSendWorkoutReminder = async () => {
+    await sendWorkoutReminder('运动提醒', '该开始今天的普拉提训练了！');
+  };
+
+  return (
+    // 你的组件内容
+  );
+}
+```
+
+### 3. 使用辅助函数
+
+```typescript
+import { WorkoutNotificationHelpers, GoalNotificationHelpers } from '@/utils/notificationHelpers';
+
+// 发送运动开始提醒
+await WorkoutNotificationHelpers.sendWorkoutStartReminder('张三');
+
+// 发送目标达成通知
+await GoalNotificationHelpers.sendGoalAchievementNotification('张三', '每周运动3次');
+
+// 安排每日运动提醒
+await WorkoutNotificationHelpers.scheduleDailyWorkoutReminder('张三', 9, 0); // 每天上午9点
+```
+
+## 功能特性
+
+### ✅ 已实现功能
+
+- [x] 立即发送通知
+- [x] 定时发送通知
+- [x] 重复发送通知
+- [x] 通知权限管理
+- [x] 通知点击处理
+- [x] 通知取消功能
+- [x] 多种通知类型支持
+- [x] 通知模板系统
+- [x] 批量通知发送
+- [x] 通知状态查询
+
+### 📱 支持的通知类型
+
+1. **运动相关**
+   - 运动开始提醒
+   - 运动完成通知
+   - 每日运动提醒
+
+2. **目标相关**
+   - 目标达成通知
+   - 目标进度更新
+   - 目标截止提醒
+
+3. **心情相关**
+   - 心情打卡提醒
+   - 每日心情提醒
+
+4. **营养相关**
+   - 营养记录提醒
+   - 三餐提醒
+
+5. **通用通知**
+   - 欢迎通知
+   - 成就通知
+   - 系统维护通知
+
+## 详细使用示例
+
+### 1. 在运动页面中使用
+
+```typescript
+import { WorkoutNotificationHelpers } from '@/utils/notificationHelpers';
+
+// 运动开始时
+const handleWorkoutStart = async () => {
+  await WorkoutNotificationHelpers.sendWorkoutStartReminder(userName);
+  // 开始运动逻辑
+};
+
+// 运动完成时
+const handleWorkoutComplete = async (duration: number) => {
+  await WorkoutNotificationHelpers.sendWorkoutCompleteNotification(userName, duration);
+  // 完成运动逻辑
+};
+```
+
+### 2. 在目标页面中使用
+
+```typescript
+import { GoalNotificationHelpers } from '@/utils/notificationHelpers';
+
+// 目标达成时
+const handleGoalAchieved = async (goalName: string) => {
+  await GoalNotificationHelpers.sendGoalAchievementNotification(userName, goalName);
+  // 目标达成逻辑
+};
+
+// 目标进度更新时
+const handleGoalProgress = async (goalName: string, progress: number) => {
+  if (progress >= 50 && progress < 100) {
+    await GoalNotificationHelpers.sendGoalProgressNotification(userName, goalName, progress);
+  }
+};
+```
+
+### 3. 在心情页面中使用
+
+```typescript
+import { MoodNotificationHelpers } from '@/utils/notificationHelpers';
+
+// 安排每日心情打卡提醒
+const setupMoodReminder = async () => {
+  await MoodNotificationHelpers.scheduleDailyMoodReminder(userName, 20, 0); // 每天晚上8点
+};
+```
+
+### 4. 在营养页面中使用
+
+```typescript
+import { NutritionNotificationHelpers } from '@/utils/notificationHelpers';
+
+// 安排营养记录提醒
+const setupNutritionReminders = async () => {
+  await NutritionNotificationHelpers.scheduleNutritionReminders(userName);
+};
+```
+
+## 通知模板使用
+
+```typescript
+import { NotificationTemplates } from '@/utils/notificationHelpers';
+import { notificationService } from '@/services/notifications';
+
+// 使用模板发送通知
+const sendWorkoutNotification = async (userName: string) => {
+  const notification = NotificationTemplates.workout.start(userName);
+  await notificationService.sendImmediateNotification(notification);
+};
+
+const sendGoalNotification = async (userName: string, goalName: string) => {
+  const notification = NotificationTemplates.goal.achievement(userName, goalName);
+  await notificationService.sendImmediateNotification(notification);
+};
+```
+
+## 权限管理
+
+### 检查权限状态
+
+```typescript
+import { useNotifications } from '@/hooks/useNotifications';
+
+function MyComponent() {
+  const { permissionStatus, requestPermission } = useNotifications();
+
+  const handleRequestPermission = async () => {
+    const status = await requestPermission();
+    if (status === 'granted') {
+      console.log('通知权限已授予');
+    } else {
+      console.log('通知权限被拒绝');
+    }
+  };
+
+  return (
+    <View>
+      <Text>权限状态: {permissionStatus}</Text>
+      <Button title="请求权限" onPress={handleRequestPermission} />
+    </View>
+  );
+}
+```
+
+### 处理权限被拒绝
+
+```typescript
+const handleNotificationToggle = async (value: boolean) => {
+  if (value) {
+    try {
+      const status = await requestPermission();
+      if (status === 'granted') {
+        setNotificationEnabled(true);
+      } else {
+        Alert.alert(
+          '权限被拒绝',
+          '请在系统设置中开启通知权限以获得最佳体验',
+          [
+            { text: '取消', style: 'cancel' },
+            { text: '去设置', onPress: () => Linking.openSettings() }
+          ]
+        );
+      }
+    } catch (error) {
+      Alert.alert('错误', '请求通知权限失败');
+    }
+  }
+};
+```
+
+## 通知管理
+
+### 取消特定通知
+
+```typescript
+import { notificationService } from '@/services/notifications';
+
+// 取消特定通知
+await notificationService.cancelNotification(notificationId);
+
+// 取消所有通知
+await notificationService.cancelAllNotifications();
+
+// 取消特定类型的通知
+import { GeneralNotificationHelpers } from '@/utils/notificationHelpers';
+await GeneralNotificationHelpers.cancelNotificationsByType('workout_reminder');
+```
+
+### 查询已安排的通知
+
+```typescript
+import { notificationService } from '@/services/notifications';
+
+// 获取所有已安排的通知
+const notifications = await notificationService.getAllScheduledNotifications();
+console.log('已安排的通知数量:', notifications.length);
+
+notifications.forEach(notification => {
+  console.log('通知ID:', notification.identifier);
+  console.log('通知标题:', notification.content.title);
+  console.log('通知内容:', notification.content.body);
+  console.log('通知类型:', notification.content.data?.type);
+});
+```
+
+## 测试功能
+
+### 使用测试组件
+
+项目中包含了一个完整的测试组件 `NotificationTest.tsx`，可以用来测试所有通知功能：
+
+```typescript
+import { NotificationTest } from '@/components/NotificationTest';
+
+// 在开发环境中使用
+function TestScreen() {
+  return <NotificationTest />;
+}
+```
+
+### 手动测试
+
+```typescript
+// 测试立即通知
+await sendNotification({
+  title: '测试通知',
+  body: '这是一个测试通知',
+  sound: true,
+  priority: 'high'
+});
+
+// 测试定时通知（5秒后）
+const futureDate = new Date(Date.now() + 5000);
+await scheduleNotification(
+  {
+    title: '定时测试',
+    body: '这是一个5秒后的定时通知',
+    sound: true
+  },
+  futureDate
+);
+
+// 测试重复通知（每分钟）
+await scheduleRepeatingNotification(
+  {
+    title: '重复测试',
+    body: '这是一个每分钟重复的通知',
+    sound: true
+  },
+  { minutes: 1 }
+);
+```
+
+## 最佳实践
+
+### 1. 通知内容设计
+
+- **标题**: 简洁明了，不超过50个字符
+- **内容**: 具体有用，不超过200个字符
+- **时机**: 选择合适的发送时间
+- **频率**: 避免过于频繁的通知
+
+### 2. 用户体验
+
+- 提供通知开关选项
+- 允许用户自定义通知时间
+- 支持通知类型的选择
+- 提供通知历史记录
+
+### 3. 错误处理
+
+- 始终处理权限请求失败
+- 提供用户友好的错误提示
+- 实现降级处理方案
+
+### 4. 性能优化
+
+- 避免同时发送大量通知
+- 及时清理不需要的通知
+- 合理使用重复通知
+
+## 故障排除
+
+### 常见问题
+
+1. **通知不显示**
+   - 检查权限是否已授予
+   - 确认应用是否在前台
+   - 验证通知配置是否正确
+
+2. **定时通知不触发**
+   - 检查设备是否重启
+   - 确认应用是否被系统杀死
+   - 验证时间设置是否正确
+
+3. **权限被拒绝**
+   - 引导用户到系统设置
+   - 提供权限说明
+   - 实现降级处理方案
+
+### 调试技巧
+
+```typescript
+// 启用详细日志
+console.log('通知权限状态:', await notificationService.getPermissionStatus());
+console.log('已安排通知:', await notificationService.getAllScheduledNotifications());
+
+// 测试通知发送
+await notificationService.sendImmediateNotification({
+  title: '调试通知',
+  body: '这是一个调试通知',
+  sound: true
+});
+```
+
+## 总结
+
+推送通知功能已经完整集成到项目中，提供了丰富的功能和良好的用户体验。开发者可以根据具体需求灵活使用各种通知功能，为用户提供个性化的提醒服务。
+
+如有任何问题或建议，请参考 `docs/notification-implementation.md` 文档或联系开发团队。
--- a/app.json
+++ b/app.json
@@ -16,7 +16,8 @@
        "ITSAppUsesNonExemptEncryption": false,
        "NSCameraUsageDescription": "应用需要使用相机以拍摄您的体态照片用于AI测评。",
        "NSPhotoLibraryUsageDescription": "应用需要访问相册以选择您的体态照片用于AI测评。",
-        "NSPhotoLibraryAddUsageDescription": "应用需要写入相册以保存拍摄的体态照片（可选）。"
+        "NSPhotoLibraryAddUsageDescription": "应用需要写入相册以保存拍摄的体态照片（可选）。",
+        "UIBackgroundModes": ["remote-notification"]
      }
    },
    "android": {
@@ -25,7 +26,12 @@
        "backgroundColor": "#ffffff"
      },
      "edgeToEdgeEnabled": true,
-      "package": "com.anonymous.digitalpilates"
+      "package": "com.anonymous.digitalpilates",
+      "permissions": [
+        "android.permission.RECEIVE_BOOT_COMPLETED",
+        "android.permission.VIBRATE",
+        "android.permission.WAKE_LOCK"
+      ]
    },
    "web": {
      "bundler": "metro",
@@ -50,6 +56,14 @@
          "healthSharePermission": "应用需要访问您的健康数据（步数与能量消耗）以展示运动统计。",
          "healthUpdatePermission": "应用需要更新您的健康数据（体重信息）以记录您的健身进度。"
        }
+      ],
+      [
+        "expo-notifications",
+        {
+          "icon": "./assets/images/Sealife.jpeg",
+          "color": "#ffffff",
+          "sounds": ["./assets/sounds/notification.wav"]
+        }
      ]
    ],
    "experiments": {
--- a/app/(tabs)/goals.tsx
+++ b/app/(tabs)/goals.tsx
@@ -6,7 +6,7 @@ import { Colors } from '@/constants/Colors';
 import { useAppDispatch, useAppSelector } from '@/hooks/redux';
 import { useColorScheme } from '@/hooks/useColorScheme';
 import { clearErrors, createGoal } from '@/store/goalsSlice';
-import { clearErrors as clearTaskErrors, completeTask, fetchTasks, loadMoreTasks, skipTask } from '@/store/tasksSlice';
+import { clearErrors as clearTaskErrors, fetchTasks, loadMoreTasks } from '@/store/tasksSlice';
 import { CreateGoalRequest, TaskListItem } from '@/types/goals';
 import MaterialIcons from '@expo/vector-icons/MaterialIcons';
 import { useFocusEffect } from '@react-navigation/native';
@@ -122,40 +122,7 @@ export default function GoalsScreen() {
    }
  };

-  // 任务点击处理
-  const handleTaskPress = (task: TaskListItem) => {
-    console.log('Task pressed:', task.title);
-    // 这里可以导航到任务详情页面
-  };

-  // 完成任务处理
-  const handleCompleteTask = async (task: TaskListItem) => {
-    try {
-      await dispatch(completeTask({
-        taskId: task.id,
-        completionData: {
-          count: 1,
-          notes: '通过任务卡片完成'
-        }
-      })).unwrap();
-    } catch (error) {
-      Alert.alert('错误', '完成任务失败');
-    }
-  };
-
-  // 跳过任务处理
-  const handleSkipTask = async (task: TaskListItem) => {
-    try {
-      await dispatch(skipTask({
-        taskId: task.id,
-        skipData: {
-          reason: '用户主动跳过'
-        }
-      })).unwrap();
-    } catch (error) {
-      Alert.alert('错误', '跳过任务失败');
-    }
-  };

  // 导航到目标管理页面
  const handleNavigateToGoals = () => {
@@ -190,9 +157,6 @@ export default function GoalsScreen() {
  const renderTaskItem = ({ item }: { item: TaskListItem }) => (
    <TaskCard
      task={item}
-      onPress={handleTaskPress}
-      onComplete={handleCompleteTask}
-      onSkip={handleSkipTask}
    />
  );

--- a/app/(tabs)/personal.tsx
+++ b/app/(tabs)/personal.tsx
@@ -5,12 +5,13 @@ import { getTabBarBottomPadding } from '@/constants/TabBar';
 import { useAppDispatch, useAppSelector } from '@/hooks/redux';
 import { useAuthGuard } from '@/hooks/useAuthGuard';
 import { useColorScheme } from '@/hooks/useColorScheme';
+import { useNotifications } from '@/hooks/useNotifications';
 import { DEFAULT_MEMBER_NAME, fetchActivityHistory, fetchMyProfile } from '@/store/userSlice';
 import { Ionicons } from '@expo/vector-icons';
 import { useBottomTabBarHeight } from '@react-navigation/bottom-tabs';
 import { useFocusEffect } from '@react-navigation/native';
-import React, { useMemo, useState } from 'react';
-import { Image, Linking, SafeAreaView, ScrollView, StatusBar, StyleSheet, Switch, Text, TouchableOpacity, View } from 'react-native';
+import React, { useEffect, useMemo, useState } from 'react';
+import { Alert, Image, Linking, SafeAreaView, ScrollView, StatusBar, StyleSheet, Switch, Text, TouchableOpacity, View } from 'react-native';
 import { useSafeAreaInsets } from 'react-native-safe-area-context';

 const DEFAULT_AVATAR_URL = 'https://plates-1251306435.cos.ap-guangzhou.myqcloud.com/images/avatar/avatarGirl01.jpeg';
@@ -21,7 +22,16 @@ export default function PersonalScreen() {
  const insets = useSafeAreaInsets();
  const tabBarHeight = useBottomTabBarHeight();
  const colorScheme = useColorScheme();
-  const [notificationEnabled, setNotificationEnabled] = useState(true);
+  
+  // 推送通知相关
+  const {
+    isInitialized,
+    permissionStatus,
+    requestPermission,
+    sendNotification,
+  } = useNotifications();
+  
+  const [notificationEnabled, setNotificationEnabled] = useState(false);

  // 计算底部间距
  const bottomPadding = useMemo(() => {
@@ -64,6 +74,41 @@ export default function PersonalScreen() {
  // 显示名称
  const displayName = (userProfile.name?.trim()) ? userProfile.name : DEFAULT_MEMBER_NAME;

+  // 监听通知权限状态变化
+  useEffect(() => {
+    if (permissionStatus === 'granted') {
+      setNotificationEnabled(true);
+    } else {
+      setNotificationEnabled(false);
+    }
+  }, [permissionStatus]);
+
+  // 处理通知开关变化
+  const handleNotificationToggle = async (value: boolean) => {
+    if (value) {
+      try {
+        const status = await requestPermission();
+        if (status === 'granted') {
+          setNotificationEnabled(true);
+          // 发送测试通知
+          await sendNotification({
+            title: '通知已开启',
+            body: '您将收到运动提醒和重要通知',
+            sound: true,
+            priority: 'normal',
+          });
+        } else {
+          Alert.alert('权限被拒绝', '请在系统设置中开启通知权限');
+        }
+      } catch (error) {
+        Alert.alert('错误', '请求通知权限失败');
+      }
+    } else {
+      setNotificationEnabled(false);
+      Alert.alert('通知已关闭', '您将不会收到推送通知');
+    }
+  };
+
  // 用户信息头部
  const UserHeader = () => (
    <View style={styles.sectionContainer}>
@@ -137,14 +182,8 @@ export default function PersonalScreen() {
            </View>
            {item.type === 'switch' ? (
              <Switch
-                value={isLoggedIn ? notificationEnabled : false}
-                onValueChange={(value) => {
-                  if (!isLoggedIn) {
-                    pushIfAuthedElseLogin('/profile/notification-settings');
-                    return;
-                  }
-                  setNotificationEnabled(value);
-                }}
+                value={item.switchValue || false}
+                onValueChange={item.onSwitchChange || (() => {})}
                trackColor={{ false: '#E5E5E5', true: '#9370DB' }}
                thumbColor="#FFFFFF"
                style={styles.switch}
@@ -177,6 +216,8 @@ export default function PersonalScreen() {
          icon: 'notifications-outline' as const,
          title: '消息推送',
          type: 'switch' as const,
+          switchValue: notificationEnabled,
+          onSwitchChange: handleNotificationToggle,
        },
      ],
    },
--- a/app/mood/calendar.tsx
+++ b/app/mood/calendar.tsx
@@ -1,12 +1,14 @@
 import { HeaderBar } from '@/components/ui/HeaderBar';
 import { Colors } from '@/constants/Colors';
+import { useAppDispatch, useAppSelector } from '@/hooks/redux';
 import { useColorScheme } from '@/hooks/useColorScheme';
 import { useMoodData } from '@/hooks/useMoodData';
 import { getMoodOptions } from '@/services/moodCheckins';
+import { selectLatestMoodRecordByDate } from '@/store/moodSlice';
 import dayjs from 'dayjs';
 import { LinearGradient } from 'expo-linear-gradient';
-import { router, useLocalSearchParams } from 'expo-router';
-import React, { useEffect, useState } from 'react';
+import { router, useFocusEffect, useLocalSearchParams } from 'expo-router';
+import React, { useCallback, useEffect, useState } from 'react';
 import {
  Dimensions,
  SafeAreaView,
@@ -51,6 +53,7 @@ export default function MoodCalendarScreen() {
  const theme = (useColorScheme() ?? 'light') as 'light' | 'dark';
  const colorTokens = Colors[theme];
  const params = useLocalSearchParams();
+  const dispatch = useAppDispatch();
  const { fetchMoodRecords, fetchMoodHistoryRecords } = useMoodData();

  const { selectedDate } = params;
@@ -58,8 +61,16 @@ export default function MoodCalendarScreen() {

  const [currentMonth, setCurrentMonth] = useState(initialDate);
  const [selectedDay, setSelectedDay] = useState<number | null>(null);
-  const [selectedDateMood, setSelectedDateMood] = useState<any>(null);
-  const [moodRecords, setMoodRecords] = useState<Record<string, any[]>>({});
+
+  // 使用 Redux store 中的数据
+  const moodRecords = useAppSelector(state => state.mood.moodRecords);
+  
+  // 获取选中日期的数据
+  const selectedDateString = selectedDay ? dayjs(currentMonth).date(selectedDay).format('YYYY-MM-DD') : null;
+  const selectedDateMood = useAppSelector(state => {
+    if (!selectedDateString) return null;
+    return selectLatestMoodRecordByDate(selectedDateString)(state);
+  });

  const moodOptions = getMoodOptions();
  const weekDays = ['周一', '周二', '周三', '周四', '周五', '周六', '周日'];
@@ -68,6 +79,31 @@ export default function MoodCalendarScreen() {
  // 生成当前月份的日历数据
  const { calendar, today, month, year } = generateCalendarData(currentMonth);

+  // 加载整个月份的心情数据
+  const loadMonthMoodData = async (targetMonth: Date) => {
+    try {
+      const startDate = dayjs(targetMonth).startOf('month').format('YYYY-MM-DD');
+      const endDate = dayjs(targetMonth).endOf('month').format('YYYY-MM-DD');
+
+      const historyData = await fetchMoodHistoryRecords({ startDate, endDate });
+
+      // 历史记录已经通过 fetchMoodHistoryRecords 自动存储到 Redux store 中
+      // 不需要额外的处理
+    } catch (error) {
+      console.error('加载月份心情数据失败:', error);
+    }
+  };
+
+  // 加载选中日期的心情记录
+  const loadDailyMoodCheckins = async (dateString: string) => {
+    try {
+      await fetchMoodRecords(dateString);
+      // 不需要手动设置 selectedDateMood，因为它现在从 Redux store 中获取
+    } catch (error) {
+      console.error('加载心情记录失败:', error);
+    }
+  };
+
  // 初始化选中日期
  useEffect(() => {
    if (selectedDate) {
@@ -86,44 +122,22 @@ export default function MoodCalendarScreen() {
    loadMonthMoodData(currentMonth);
  }, [selectedDate]);

-  // 加载整个月份的心情数据
-  const loadMonthMoodData = async (targetMonth: Date) => {
-    try {
-      const startDate = dayjs(targetMonth).startOf('month').format('YYYY-MM-DD');
-      const endDate = dayjs(targetMonth).endOf('month').format('YYYY-MM-DD');
-
-      const historyData = await fetchMoodHistoryRecords({ startDate, endDate });
-
-      // 将历史记录按日期分组
-      const monthData: Record<string, any[]> = {};
-      historyData.forEach(checkin => {
-        const date = checkin.checkinDate;
-        if (!monthData[date]) {
-          monthData[date] = [];
-        }
-        monthData[date].push(checkin);
-      });
-
-      setMoodRecords(monthData);
-    } catch (error) {
-      console.error('加载月份心情数据失败:', error);
-    }
-  };
-
-  // 加载选中日期的心情记录
-  const loadDailyMoodCheckins = async (dateString: string) => {
-    try {
-      const checkins = await fetchMoodRecords(dateString);
-      if (checkins.length > 0) {
-        setSelectedDateMood(checkins[0]); // 取最新的记录
-      } else {
-        setSelectedDateMood(null);
-      }
-    } catch (error) {
-      console.error('加载心情记录失败:', error);
-      setSelectedDateMood(null);
+  // 监听页面焦点变化，当从编辑页面返回时刷新数据
+  useFocusEffect(
+    useCallback(() => {
+      // 当页面获得焦点时，刷新当前月份的数据和选中日期的数据
+      const refreshData = async () => {
+        if (selectedDay) {
+          const selectedDateString = dayjs(currentMonth).date(selectedDay).format('YYYY-MM-DD');
+          await fetchMoodRecords(selectedDateString);
        }
+        const startDate = dayjs(currentMonth).startOf('month').format('YYYY-MM-DD');
+        const endDate = dayjs(currentMonth).endOf('month').format('YYYY-MM-DD');
+        await fetchMoodHistoryRecords({ startDate, endDate });
      };
+      refreshData();
+    }, [currentMonth, selectedDay, fetchMoodRecords, fetchMoodHistoryRecords])
+  );

  // 月份切换函数
  const goToPreviousMonth = () => {
@@ -166,7 +180,7 @@ export default function MoodCalendarScreen() {
  const renderMoodIcon = (day: number | null, isSelected: boolean) => {
    if (!day) return null;

-    // 检查该日期是否有心情记录
+    // 检查该日期是否有心情记录 - 现在从 Redux store 中获取
    const dayDateString = dayjs(currentMonth).date(day).format('YYYY-MM-DD');
    const dayRecords = moodRecords[dayDateString] || [];
    const moodRecord = dayRecords.length > 0 ? dayRecords[0] : null;
--- a/components/NotificationTest.tsx
+++ b/components/NotificationTest.tsx
@@ -0,0 +1,302 @@
+import React, { useState } from 'react';
+import {
+  View,
+  Text,
+  TouchableOpacity,
+  StyleSheet,
+  Alert,
+  ScrollView,
+} from 'react-native';
+import { useNotifications } from '../hooks/useNotifications';
+import { ThemedText } from './ThemedText';
+import { ThemedView } from './ThemedView';
+
+export const NotificationTest: React.FC = () => {
+  const {
+    isInitialized,
+    permissionStatus,
+    requestPermission,
+    sendNotification,
+    scheduleNotification,
+    scheduleRepeatingNotification,
+    cancelAllNotifications,
+    getAllScheduledNotifications,
+    sendWorkoutReminder,
+    sendGoalAchievement,
+    sendMoodCheckinReminder,
+  } = useNotifications();
+
+  const [scheduledNotifications, setScheduledNotifications] = useState<any[]>([]);
+
+  const handleRequestPermission = async () => {
+    try {
+      const status = await requestPermission();
+      Alert.alert('权限状态', `通知权限: ${status}`);
+    } catch (error) {
+      Alert.alert('错误', '请求权限失败');
+    }
+  };
+
+  const handleSendImmediateNotification = async () => {
+    try {
+      await sendNotification({
+        title: '测试通知',
+        body: '这是一个立即发送的测试通知',
+        sound: true,
+        priority: 'high',
+      });
+      Alert.alert('成功', '通知已发送');
+    } catch (error) {
+      Alert.alert('错误', '发送通知失败');
+    }
+  };
+
+  const handleScheduleNotification = async () => {
+    try {
+      const futureDate = new Date(Date.now() + 5000); // 5秒后
+      await scheduleNotification(
+        {
+          title: '定时通知',
+          body: '这是一个5秒后发送的定时通知',
+          sound: true,
+          priority: 'normal',
+        },
+        futureDate
+      );
+      Alert.alert('成功', '定时通知已安排');
+    } catch (error) {
+      Alert.alert('错误', '安排定时通知失败');
+    }
+  };
+
+  const handleScheduleRepeatingNotification = async () => {
+    try {
+      await scheduleRepeatingNotification(
+        {
+          title: '重复通知',
+          body: '这是一个每分钟重复的通知',
+          sound: true,
+          priority: 'normal',
+        },
+        { minutes: 1 }
+      );
+      Alert.alert('成功', '重复通知已安排');
+    } catch (error) {
+      Alert.alert('错误', '安排重复通知失败');
+    }
+  };
+
+  const handleSendWorkoutReminder = async () => {
+    try {
+      await sendWorkoutReminder('运动提醒', '该开始今天的普拉提训练了！');
+      Alert.alert('成功', '运动提醒已发送');
+    } catch (error) {
+      Alert.alert('错误', '发送运动提醒失败');
+    }
+  };
+
+  const handleSendGoalAchievement = async () => {
+    try {
+      await sendGoalAchievement('目标达成', '恭喜您完成了本周的运动目标！');
+      Alert.alert('成功', '目标达成通知已发送');
+    } catch (error) {
+      Alert.alert('错误', '发送目标达成通知失败');
+    }
+  };
+
+  const handleSendMoodCheckinReminder = async () => {
+    try {
+      await sendMoodCheckinReminder('心情打卡', '记得记录今天的心情状态哦');
+      Alert.alert('成功', '心情打卡提醒已发送');
+    } catch (error) {
+      Alert.alert('错误', '发送心情打卡提醒失败');
+    }
+  };
+
+  const handleCancelAllNotifications = async () => {
+    try {
+      await cancelAllNotifications();
+      Alert.alert('成功', '所有通知已取消');
+    } catch (error) {
+      Alert.alert('错误', '取消通知失败');
+    }
+  };
+
+  const handleGetScheduledNotifications = async () => {
+    try {
+      const notifications = await getAllScheduledNotifications();
+      setScheduledNotifications(notifications);
+      Alert.alert('成功', `找到 ${notifications.length} 个已安排的通知`);
+    } catch (error) {
+      Alert.alert('错误', '获取已安排通知失败');
+    }
+  };
+
+  return (
+    <ThemedView style={styles.container}>
+      <ScrollView showsVerticalScrollIndicator={false}>
+        <ThemedText style={styles.title}>推送通知测试</ThemedText>
+        
+        <View style={styles.statusContainer}>
+          <ThemedText style={styles.statusText}>
+            初始化状态: {isInitialized ? '已初始化' : '未初始化'}
+          </ThemedText>
+          <ThemedText style={styles.statusText}>
+            权限状态: {permissionStatus || '未知'}
+          </ThemedText>
+        </View>
+
+        <View style={styles.buttonContainer}>
+          <TouchableOpacity
+            style={styles.button}
+            onPress={handleRequestPermission}
+          >
+            <ThemedText style={styles.buttonText}>请求通知权限</ThemedText>
+          </TouchableOpacity>
+
+          <TouchableOpacity
+            style={styles.button}
+            onPress={handleSendImmediateNotification}
+          >
+            <ThemedText style={styles.buttonText}>发送立即通知</ThemedText>
+          </TouchableOpacity>
+
+          <TouchableOpacity
+            style={styles.button}
+            onPress={handleScheduleNotification}
+          >
+            <ThemedText style={styles.buttonText}>安排定时通知(5秒后)</ThemedText>
+          </TouchableOpacity>
+
+          <TouchableOpacity
+            style={styles.button}
+            onPress={handleScheduleRepeatingNotification}
+          >
+            <ThemedText style={styles.buttonText}>安排重复通知(每分钟)</ThemedText>
+          </TouchableOpacity>
+
+          <TouchableOpacity
+            style={styles.button}
+            onPress={handleSendWorkoutReminder}
+          >
+            <ThemedText style={styles.buttonText}>发送运动提醒</ThemedText>
+          </TouchableOpacity>
+
+          <TouchableOpacity
+            style={styles.button}
+            onPress={handleSendGoalAchievement}
+          >
+            <ThemedText style={styles.buttonText}>发送目标达成通知</ThemedText>
+          </TouchableOpacity>
+
+          <TouchableOpacity
+            style={styles.button}
+            onPress={handleSendMoodCheckinReminder}
+          >
+            <ThemedText style={styles.buttonText}>发送心情打卡提醒</ThemedText>
+          </TouchableOpacity>
+
+          <TouchableOpacity
+            style={styles.button}
+            onPress={handleGetScheduledNotifications}
+          >
+            <ThemedText style={styles.buttonText}>获取已安排通知</ThemedText>
+          </TouchableOpacity>
+
+          <TouchableOpacity
+            style={[styles.button, styles.dangerButton]}
+            onPress={handleCancelAllNotifications}
+          >
+            <ThemedText style={styles.buttonText}>取消所有通知</ThemedText>
+          </TouchableOpacity>
+        </View>
+
+        {scheduledNotifications.length > 0 && (
+          <View style={styles.notificationsContainer}>
+            <ThemedText style={styles.sectionTitle}>已安排的通知:</ThemedText>
+            {scheduledNotifications.map((notification, index) => (
+              <View key={index} style={styles.notificationItem}>
+                <ThemedText style={styles.notificationTitle}>
+                  {notification.content.title}
+                </ThemedText>
+                <ThemedText style={styles.notificationBody}>
+                  {notification.content.body}
+                </ThemedText>
+                <ThemedText style={styles.notificationId}>
+                  ID: {notification.identifier}
+                </ThemedText>
+              </View>
+            ))}
+          </View>
+        )}
+      </ScrollView>
+    </ThemedView>
+  );
+};
+
+const styles = StyleSheet.create({
+  container: {
+    flex: 1,
+    padding: 20,
+  },
+  title: {
+    fontSize: 24,
+    fontWeight: 'bold',
+    marginBottom: 20,
+    textAlign: 'center',
+  },
+  statusContainer: {
+    backgroundColor: 'rgba(0, 0, 0, 0.05)',
+    padding: 15,
+    borderRadius: 10,
+    marginBottom: 20,
+  },
+  statusText: {
+    fontSize: 14,
+    marginBottom: 5,
+  },
+  buttonContainer: {
+    gap: 10,
+  },
+  button: {
+    backgroundColor: '#007AFF',
+    padding: 15,
+    borderRadius: 10,
+    alignItems: 'center',
+  },
+  dangerButton: {
+    backgroundColor: '#FF3B30',
+  },
+  buttonText: {
+    color: 'white',
+    fontSize: 16,
+    fontWeight: '600',
+  },
+  notificationsContainer: {
+    marginTop: 20,
+  },
+  sectionTitle: {
+    fontSize: 18,
+    fontWeight: 'bold',
+    marginBottom: 10,
+  },
+  notificationItem: {
+    backgroundColor: 'rgba(0, 0, 0, 0.05)',
+    padding: 15,
+    borderRadius: 10,
+    marginBottom: 10,
+  },
+  notificationTitle: {
+    fontSize: 16,
+    fontWeight: '600',
+    marginBottom: 5,
+  },
+  notificationBody: {
+    fontSize: 14,
+    marginBottom: 5,
+  },
+  notificationId: {
+    fontSize: 12,
+    opacity: 0.7,
+  },
+});
--- a/components/TaskCard.tsx
+++ b/components/TaskCard.tsx
@@ -1,40 +1,25 @@
+import { useGlobalDialog } from '@/components/ui/DialogProvider';
 import { Colors } from '@/constants/Colors';
+import { useAppDispatch } from '@/hooks/redux';
 import { useColorScheme } from '@/hooks/useColorScheme';
+import { completeTask, skipTask } from '@/store/tasksSlice';
 import { TaskListItem } from '@/types/goals';
 import MaterialIcons from '@expo/vector-icons/MaterialIcons';
 import React from 'react';
-import { Image, StyleSheet, Text, TouchableOpacity, View } from 'react-native';
+import { Alert, Image, StyleSheet, Text, TouchableOpacity, View } from 'react-native';

 interface TaskCardProps {
  task: TaskListItem;
-  onPress?: (task: TaskListItem) => void;
-  onComplete?: (task: TaskListItem) => void;
-  onSkip?: (task: TaskListItem) => void;
 }

 export const TaskCard: React.FC<TaskCardProps> = ({
  task,
-  onPress,
-  onComplete,
-  onSkip,
 }) => {
  const theme = useColorScheme() ?? 'light';
  const colorTokens = Colors[theme];
+  const dispatch = useAppDispatch();
+  const { showConfirm } = useGlobalDialog();

-  const getStatusColor = (status: string) => {
-    switch (status) {
-      case 'completed':
-        return '#10B981';
-      case 'in_progress':
-        return '#F59E0B';
-      case 'overdue':
-        return '#EF4444';
-      case 'skipped':
-        return '#6B7280';
-      default:
-        return '#3B82F6';
-    }
-  };

  const getStatusText = (status: string) => {
    switch (status) {
@@ -77,8 +62,6 @@ export const TaskCard: React.FC<TaskCardProps> = ({
    }
  };

-
-
  const formatDate = (dateString: string) => {
    const date = new Date(dateString);
    const month = date.toLocaleDateString('zh-CN', { month: 'short' });
@@ -86,25 +69,105 @@ export const TaskCard: React.FC<TaskCardProps> = ({
    return `${day} ${month}`;
  };

+  const handleCompleteTask = async () => {
+    // 如果任务已经完成，不执行任何操作
+    if (task.status === 'completed') {
+      return;
+    }
+
+    try {
+      // 调用完成任务 API
+      await dispatch(completeTask({ 
+        taskId: task.id, 
+        completionData: { 
+          count: 1,
+          notes: '通过任务卡片完成'
+        } 
+      })).unwrap();
+    
+    } catch (error) {
+      Alert.alert('错误', '完成任务失败，请重试');
+    }
+  };
+
+  const handleSkipTask = async () => {
+    // 如果任务已经完成或已跳过，不执行任何操作
+    if (task.status === 'completed' || task.status === 'skipped') {
+      return;
+    }
+
+    // 显示确认弹窗
+    showConfirm(
+      {
+        title: '确认跳过任务',
+        message: `确定要跳过任务"${task.title}"吗？跳过后将无法恢复。`,
+        confirmText: '跳过',
+        cancelText: '取消',
+        destructive: true,
+        icon: 'warning',
+        iconColor: '#F59E0B',
+      },
+      async () => {
+        try {
+          // 调用跳过任务 API
+          await dispatch(skipTask({ 
+            taskId: task.id, 
+            skipData: { 
+              reason: '用户主动跳过'
+            } 
+          })).unwrap();
+        } catch (error) {
+          Alert.alert('错误', '跳过任务失败，请重试');
+        }
+      }
+    );
+  };
+
+  const renderActionIcons = () => {
+    if (task.status === 'completed' || task.status === 'overdue' || task.status === 'skipped') {
+      return null;
+    }
+
    return (
+      <View style={styles.actionIconsContainer}>
+        {/* 完成任务图标 */}
        <TouchableOpacity
-      style={[styles.container, { backgroundColor: colorTokens.background }]}
-      onPress={() => onPress?.(task)}
-      activeOpacity={0.7}
+          style={styles.iconContainer}
+          onPress={handleCompleteTask}
        >
-      {/* 头部区域 */}
-      <View style={styles.header}>
-        <View style={styles.titleSection}>
-          <View style={styles.iconContainer}>
          <Image
            source={require('@/assets/images/task/iconTaskHeader.png')}
            style={styles.taskIcon}
            resizeMode="contain"
          />
+        </TouchableOpacity>
+
+        {/* 跳过任务图标 - 仅对进行中的任务显示 */}
+        {task.status === 'pending' && (
+          <TouchableOpacity
+            style={styles.skipIconContainer}
+            onPress={handleSkipTask}
+          >
+            <MaterialIcons name="skip-next" size={20} color="#6B7280" />
+          </TouchableOpacity>
+        )}
      </View>
+    );
+  };
+
+  return (
+    <TouchableOpacity
+      style={[styles.container, { backgroundColor: colorTokens.background }]}
+      onPress={() => {}}
+      activeOpacity={0.7}
+    >
+      {/* 头部区域 */}
+      <View style={styles.header}>
+        <View style={styles.titleSection}>
          <Text style={[styles.title, { color: colorTokens.text }]} numberOfLines={2}>
            {task.title}
          </Text>
+          {renderActionIcons()}
        </View>
      </View>

@@ -184,6 +247,18 @@ const styles = StyleSheet.create({
    alignItems: 'center',
    gap: 12,
  },
+  title: {
+    fontSize: 16,
+    fontWeight: '600',
+    lineHeight: 22,
+    flex: 1,
+  },
+  actionIconsContainer: {
+    flexDirection: 'row',
+    alignItems: 'center',
+    gap: 8,
+    flexShrink: 0,
+  },
  iconContainer: {
    width: 32,
    height: 32,
@@ -191,18 +266,21 @@ const styles = StyleSheet.create({
    backgroundColor: '#7A5AF8',
    alignItems: 'center',
    justifyContent: 'center',
-    flexShrink: 0,
+  },
+  skipIconContainer: {
+    width: 32,
+    height: 32,
+    borderRadius: 16,
+    backgroundColor: '#F3F4F6',
+    alignItems: 'center',
+    justifyContent: 'center',
+    borderWidth: 1,
+    borderColor: '#E5E7EB',
  },
  taskIcon: {
    width: 20,
    height: 20,
  },
-  title: {
-    fontSize: 16,
-    fontWeight: '600',
-    lineHeight: 22,
-    flex: 1,
-  },
  tagsContainer: {
    flexDirection: 'row',
    gap: 8,
--- a/components/statistic/OxygenSaturationCard.tsx
+++ b/components/statistic/OxygenSaturationCard.tsx
@@ -21,7 +21,7 @@ const OxygenSaturationCard: React.FC<OxygenSaturationCardProps> = ({
  return (
    <HealthDataCard
      title="血氧饱和度"
-      value={oxygenSaturation !== null && oxygenSaturation !== undefined ? oxygenSaturation.toFixed(1) : '--'}
+      value={oxygenSaturation !== null && oxygenSaturation !== undefined ? (oxygenSaturation * 100).toFixed(1) : '--'}
      unit="%"
      icon={oxygenIcon}
      style={style}
--- a/docs/mood-calendar-refresh-fix.md
+++ b/docs/mood-calendar-refresh-fix.md
@@ -0,0 +1,155 @@
+# 心情日历数据实时刷新修复方案
+
+## 问题描述
+
+用户编辑或新建心情后，当天的心情数据没有实时更新，必须退出页面或切换日期再切换回来才会生效。
+
+## 问题原因
+
+1. **本地状态与 Redux 状态不同步**：心情日历页面使用本地状态 `moodRecords` 和 `selectedDateMood` 来管理数据，而不是直接使用 Redux store 中的数据。
+
+2. **缺少页面焦点监听**：当用户从编辑页面返回时，没有监听页面焦点变化来刷新数据。
+
+3. **数据流不一致**：编辑页面通过 Redux 更新数据，但日历页面没有监听这些变化。
+
+## 修复方案
+
+### 1. 迁移到 Redux 状态管理
+
+**修改文件**: `app/mood/calendar.tsx`
+
+#### 移除本地状态
+```typescript
+// 移除这些本地状态
+const [selectedDateMood, setSelectedDateMood] = useState<any>(null);
+const [moodRecords, setMoodRecords] = useState<Record<string, any[]>>({});
+```
+
+#### 使用 Redux 状态
+```typescript
+// 使用 Redux store 中的数据
+const moodRecords = useAppSelector(state => state.mood.moodRecords);
+
+// 获取选中日期的数据
+const selectedDateString = selectedDay ? dayjs(currentMonth).date(selectedDay).format('YYYY-MM-DD') : null;
+const selectedDateMood = selectedDateString ? useAppSelector(selectLatestMoodRecordByDate(selectedDateString)) : null;
+```
+
+### 2. 添加页面焦点监听
+
+#### 导入 useFocusEffect
+```typescript
+import { router, useLocalSearchParams, useFocusEffect } from 'expo-router';
+import React, { useEffect, useState, useCallback } from 'react';
+```
+
+#### 添加焦点监听器
+```typescript
+// 监听页面焦点变化，当从编辑页面返回时刷新数据
+useFocusEffect(
+  useCallback(() => {
+    // 当页面获得焦点时，刷新当前月份的数据和选中日期的数据
+    const refreshData = async () => {
+      if (selectedDay) {
+        const selectedDateString = dayjs(currentMonth).date(selectedDay).format('YYYY-MM-DD');
+        await loadDailyMoodCheckins(selectedDateString);
+      }
+      await loadMonthMoodData(currentMonth);
+    };
+    refreshData();
+  }, [currentMonth, selectedDay, loadDailyMoodCheckins, loadMonthMoodData])
+);
+```
+
+### 3. 简化数据加载逻辑
+
+#### 移除手动状态更新
+```typescript
+// 加载选中日期的心情记录
+const loadDailyMoodCheckins = async (dateString: string) => {
+  try {
+    await fetchMoodRecords(dateString);
+    // 不需要手动设置 selectedDateMood，因为它现在从 Redux store 中获取
+  } catch (error) {
+    console.error('加载心情记录失败:', error);
+  }
+};
+```
+
+#### 简化月份数据加载
+```typescript
+// 加载整个月份的心情数据
+const loadMonthMoodData = async (targetMonth: Date) => {
+  try {
+    const startDate = dayjs(targetMonth).startOf('month').format('YYYY-MM-DD');
+    const endDate = dayjs(targetMonth).endOf('month').format('YYYY-MM-DD');
+
+    const historyData = await fetchMoodHistoryRecords({ startDate, endDate });
+
+    // 历史记录已经通过 fetchMoodHistoryRecords 自动存储到 Redux store 中
+    // 不需要额外的处理
+  } catch (error) {
+    console.error('加载月份心情数据失败:', error);
+  }
+};
+```
+
+### 4. 更新心情图标渲染
+
+#### 使用 Redux 数据渲染图标
+```typescript
+const renderMoodIcon = (day: number | null, isSelected: boolean) => {
+  if (!day) return null;
+
+  // 检查该日期是否有心情记录 - 现在从 Redux store 中获取
+  const dayDateString = dayjs(currentMonth).date(day).format('YYYY-MM-DD');
+  const dayRecords = moodRecords[dayDateString] || [];
+  const moodRecord = dayRecords.length > 0 ? dayRecords[0] : null;
+
+  if (moodRecord) {
+    const mood = moodOptions.find(m => m.type === moodRecord.moodType);
+    return (
+      <View style={[styles.moodIconContainer, { backgroundColor: mood?.color }]}>
+        <View style={styles.moodIcon}>
+          <Text style={styles.moodEmoji}>{mood?.emoji || '😊'}</Text>
+        </View>
+      </View>
+    );
+  }
+
+  return (
+    <View style={styles.defaultMoodIcon}>
+      <Text style={styles.defaultMoodEmoji}>😊</Text>
+    </View>
+  );
+};
+```
+
+## 修复效果
+
+### 修复前
+- 用户编辑心情后，日历页面数据不更新
+- 需要退出页面或切换日期才能看到变化
+- 用户体验不佳
+
+### 修复后
+- 用户编辑心情后，日历页面数据立即更新
+- 页面焦点变化时自动刷新数据
+- 数据状态统一管理，避免不一致
+
+## 技术要点
+
+1. **统一状态管理**：所有心情数据都通过 Redux 管理，确保数据一致性。
+
+2. **响应式更新**：使用 `useAppSelector` 监听 Redux 状态变化，自动更新 UI。
+
+3. **页面焦点监听**：使用 `useFocusEffect` 监听页面焦点变化，确保从其他页面返回时数据是最新的。
+
+4. **异步数据加载**：保持异步数据加载的性能优势，同时确保数据同步。
+
+## 相关文件
+
+- `app/mood/calendar.tsx` - 心情日历页面
+- `app/mood/edit.tsx` - 心情编辑页面
+- `store/moodSlice.ts` - 心情 Redux slice
+- `hooks/useMoodData.ts` - 心情数据管理 hook
--- a/docs/notification-implementation.md
+++ b/docs/notification-implementation.md
@@ -0,0 +1,304 @@
+# 推送通知功能实现文档
+
+## 概述
+
+本项目已成功集成本地推送通知功能，使用 Expo 官方的 `expo-notifications` 库。该功能支持立即通知、定时通知、重复通知等多种类型，并提供了完整的权限管理和通知处理机制。
+
+## 技术栈
+
+- **expo-notifications**: Expo 官方推送通知库
+- **React Native**: 跨平台移动应用框架
+- **TypeScript**: 类型安全的 JavaScript 超集
+
+## 文件结构
+
+```
+services/
+├── notifications.ts          # 推送通知服务核心逻辑
+hooks/
+├── useNotifications.ts       # 推送通知自定义 Hook
+components/
+├── NotificationTest.tsx      # 通知功能测试组件
+app/(tabs)/
+├── personal.tsx             # 个人页面（集成通知开关）
+```
+
+## 核心功能
+
+### 1. 通知服务 (services/notifications.ts)
+
+#### 主要特性
+- **单例模式**: 确保全局只有一个通知服务实例
+- **权限管理**: 自动请求和管理通知权限
+- **多种通知类型**: 支持立即、定时、重复通知
+- **通知监听**: 处理通知接收和点击事件
+- **便捷方法**: 提供常用通知类型的快捷发送方法
+
+#### 核心方法
+
+```typescript
+// 初始化通知服务
+await notificationService.initialize();
+
+// 发送立即通知
+await notificationService.sendImmediateNotification({
+  title: '标题',
+  body: '内容',
+  sound: true,
+  priority: 'high'
+});
+
+// 安排定时通知
+await notificationService.scheduleNotificationAtDate(
+  notification,
+  new Date(Date.now() + 5000) // 5秒后
+);
+
+// 安排重复通知
+await notificationService.scheduleRepeatingNotification(
+  notification,
+  { minutes: 1 } // 每分钟重复
+);
+
+// 取消通知
+await notificationService.cancelNotification(notificationId);
+await notificationService.cancelAllNotifications();
+```
+
+### 2. 自定义 Hook (hooks/useNotifications.ts)
+
+#### 主要特性
+- **状态管理**: 管理通知权限和初始化状态
+- **自动初始化**: 组件挂载时自动初始化通知服务
+- **便捷接口**: 提供简化的通知操作方法
+- **类型安全**: 完整的 TypeScript 类型定义
+
+#### 使用示例
+
+```typescript
+const {
+  isInitialized,
+  permissionStatus,
+  sendNotification,
+  scheduleNotification,
+  sendWorkoutReminder,
+  sendGoalAchievement,
+} = useNotifications();
+
+// 发送运动提醒
+await sendWorkoutReminder('运动提醒', '该开始今天的普拉提训练了！');
+
+// 发送目标达成通知
+await sendGoalAchievement('目标达成', '恭喜您完成了本周的运动目标！');
+```
+
+### 3. 测试组件 (components/NotificationTest.tsx)
+
+#### 功能特性
+- **完整测试**: 测试所有通知功能
+- **状态显示**: 显示初始化状态和权限状态
+- **交互测试**: 提供各种通知类型的测试按钮
+- **通知列表**: 显示已安排的通知列表
+
+## 配置说明
+
+### app.json 配置
+
+```json
+{
+  "expo": {
+    "plugins": [
+      [
+        "expo-notifications",
+        {
+          "icon": "./assets/images/Sealife.jpeg",
+          "color": "#ffffff",
+          "sounds": ["./assets/sounds/notification.wav"]
+        }
+      ]
+    ],
+    "ios": {
+      "infoPlist": {
+        "UIBackgroundModes": ["remote-notification"]
+      }
+    },
+    "android": {
+      "permissions": [
+        "android.permission.RECEIVE_BOOT_COMPLETED",
+        "android.permission.VIBRATE",
+        "android.permission.WAKE_LOCK"
+      ]
+    }
+  }
+}
+```
+
+## 使用场景
+
+### 1. 运动提醒
+```typescript
+// 每天定时发送运动提醒
+await scheduleRepeatingNotification(
+  {
+    title: '运动提醒',
+    body: '该开始今天的普拉提训练了！',
+    data: { type: 'workout_reminder' },
+    sound: true,
+    priority: 'high'
+  },
+  { days: 1 }
+);
+```
+
+### 2. 目标达成通知
+```typescript
+// 用户达成目标时立即发送通知
+await sendGoalAchievement('目标达成', '恭喜您完成了本周的运动目标！');
+```
+
+### 3. 心情打卡提醒
+```typescript
+// 每天晚上提醒用户记录心情
+const eveningTime = new Date();
+eveningTime.setHours(20, 0, 0, 0);
+
+await scheduleNotification(
+  {
+    title: '心情打卡',
+    body: '记得记录今天的心情状态哦',
+    data: { type: 'mood_checkin' },
+    sound: true,
+    priority: 'normal'
+  },
+  eveningTime
+);
+```
+
+### 4. 营养提醒
+```typescript
+// 定时提醒用户记录饮食
+await scheduleRepeatingNotification(
+  {
+    title: '营养记录',
+    body: '记得记录今天的饮食情况',
+    data: { type: 'nutrition_reminder' },
+    sound: true,
+    priority: 'normal'
+  },
+  { hours: 4 } // 每4小时提醒一次
+);
+```
+
+## 权限处理
+
+### iOS 权限
+- 自动请求通知权限
+- 支持后台通知模式
+- 处理权限被拒绝的情况
+
+### Android 权限
+- 自动请求必要权限
+- 支持开机启动和唤醒锁
+- 处理权限被拒绝的情况
+
+## 通知处理
+
+### 通知接收处理
+```typescript
+Notifications.addNotificationReceivedListener((notification) => {
+  console.log('收到通知:', notification);
+  // 可以在这里处理通知接收逻辑
+});
+```
+
+### 通知点击处理
+```typescript
+Notifications.addNotificationResponseReceivedListener((response) => {
+  const { notification } = response;
+  const data = notification.request.content.data;
+  
+  // 根据通知类型处理不同的逻辑
+  if (data?.type === 'workout_reminder') {
+    // 跳转到运动页面
+  } else if (data?.type === 'goal_achievement') {
+    // 跳转到目标页面
+  }
+});
+```
+
+## 最佳实践
+
+### 1. 通知内容
+- 标题简洁明了，不超过50个字符
+- 内容具体有用，不超过200个字符
+- 使用适当的优先级和声音
+
+### 2. 定时策略
+- 避免过于频繁的通知
+- 考虑用户的使用习惯
+- 提供通知频率设置选项
+
+### 3. 错误处理
+- 始终处理权限请求失败的情况
+- 提供用户友好的错误提示
+- 记录通知发送失败的原因
+
+### 4. 性能优化
+- 避免同时发送大量通知
+- 及时清理不需要的通知
+- 合理使用重复通知
+
+## 测试建议
+
+### 1. 功能测试
+- 测试所有通知类型
+- 验证权限请求流程
+- 检查通知点击处理
+
+### 2. 兼容性测试
+- 测试不同 iOS 版本
+- 测试不同 Android 版本
+- 验证后台通知功能
+
+### 3. 用户体验测试
+- 测试通知时机是否合适
+- 验证通知内容是否清晰
+- 检查通知频率是否合理
+
+## 故障排除
+
+### 常见问题
+
+1. **通知不显示**
+   - 检查权限是否已授予
+   - 确认应用是否在前台
+   - 验证通知配置是否正确
+
+2. **定时通知不触发**
+   - 检查设备是否重启
+   - 确认应用是否被系统杀死
+   - 验证时间设置是否正确
+
+3. **权限被拒绝**
+   - 引导用户到系统设置
+   - 提供权限说明
+   - 实现降级处理方案
+
+### 调试技巧
+
+```typescript
+// 启用详细日志
+console.log('通知权限状态:', await notificationService.getPermissionStatus());
+console.log('已安排通知:', await notificationService.getAllScheduledNotifications());
+
+// 测试通知发送
+await notificationService.sendImmediateNotification({
+  title: '测试通知',
+  body: '这是一个测试通知',
+  sound: true
+});
+```
+
+## 总结
+
+本推送通知功能实现完整、功能丰富，支持多种通知类型和场景。通过合理的架构设计和错误处理，确保了功能的稳定性和用户体验。开发者可以根据具体需求灵活使用各种通知功能，为用户提供个性化的提醒服务。
--- a/hooks/useNotifications.ts
+++ b/hooks/useNotifications.ts
@@ -0,0 +1,157 @@
+import { useEffect, useState, useCallback } from 'react';
+import { notificationService, NotificationData, NotificationTypes } from '../services/notifications';
+import * as Notifications from 'expo-notifications';
+
+export interface UseNotificationsReturn {
+  isInitialized: boolean;
+  permissionStatus: Notifications.PermissionStatus | null;
+  initialize: () => Promise<void>;
+  requestPermission: () => Promise<Notifications.PermissionStatus>;
+  sendNotification: (notification: NotificationData) => Promise<string>;
+  scheduleNotification: (notification: NotificationData, date: Date) => Promise<string>;
+  scheduleRepeatingNotification: (
+    notification: NotificationData,
+    interval: {
+      seconds?: number;
+      minutes?: number;
+      hours?: number;
+      days?: number;
+      weeks?: number;
+      months?: number;
+      years?: number;
+    }
+  ) => Promise<string>;
+  cancelNotification: (notificationId: string) => Promise<void>;
+  cancelAllNotifications: () => Promise<void>;
+  getAllScheduledNotifications: () => Promise<Notifications.NotificationRequest[]>;
+  sendWorkoutReminder: (title: string, body: string, date?: Date) => Promise<string>;
+  sendGoalAchievement: (title: string, body: string) => Promise<string>;
+  sendMoodCheckinReminder: (title: string, body: string, date?: Date) => Promise<string>;
+}
+
+export const useNotifications = (): UseNotificationsReturn => {
+  const [isInitialized, setIsInitialized] = useState(false);
+  const [permissionStatus, setPermissionStatus] = useState<Notifications.PermissionStatus | null>(null);
+
+  const initialize = useCallback(async () => {
+    try {
+      await notificationService.initialize();
+      const status = await notificationService.getPermissionStatus();
+      setPermissionStatus(status);
+      setIsInitialized(true);
+    } catch (error) {
+      console.error('初始化通知服务失败:', error);
+    }
+  }, []);
+
+  const requestPermission = useCallback(async () => {
+    try {
+      const status = await notificationService.requestPermission();
+      setPermissionStatus(status);
+      return status;
+    } catch (error) {
+      console.error('请求通知权限失败:', error);
+      throw error;
+    }
+  }, []);
+
+  const sendNotification = useCallback(async (notification: NotificationData) => {
+    return notificationService.sendImmediateNotification(notification);
+  }, []);
+
+  const scheduleNotification = useCallback(async (notification: NotificationData, date: Date) => {
+    return notificationService.scheduleNotificationAtDate(notification, date);
+  }, []);
+
+  const scheduleRepeatingNotification = useCallback(async (
+    notification: NotificationData,
+    interval: {
+      seconds?: number;
+      minutes?: number;
+      hours?: number;
+      days?: number;
+      weeks?: number;
+      months?: number;
+      years?: number;
+    }
+  ) => {
+    return notificationService.scheduleRepeatingNotification(notification, interval);
+  }, []);
+
+  const cancelNotification = useCallback(async (notificationId: string) => {
+    return notificationService.cancelNotification(notificationId);
+  }, []);
+
+  const cancelAllNotifications = useCallback(async () => {
+    return notificationService.cancelAllNotifications();
+  }, []);
+
+  const getAllScheduledNotifications = useCallback(async () => {
+    return notificationService.getAllScheduledNotifications();
+  }, []);
+
+  const sendWorkoutReminder = useCallback(async (title: string, body: string, date?: Date) => {
+    const notification: NotificationData = {
+      title,
+      body,
+      data: { type: NotificationTypes.WORKOUT_REMINDER },
+      sound: true,
+      priority: 'high',
+    };
+    
+    if (date) {
+      return notificationService.scheduleNotificationAtDate(notification, date);
+    } else {
+      return notificationService.sendImmediateNotification(notification);
+    }
+  }, []);
+
+  const sendGoalAchievement = useCallback(async (title: string, body: string) => {
+    const notification: NotificationData = {
+      title,
+      body,
+      data: { type: NotificationTypes.GOAL_ACHIEVEMENT },
+      sound: true,
+      priority: 'high',
+    };
+    
+    return notificationService.sendImmediateNotification(notification);
+  }, []);
+
+  const sendMoodCheckinReminder = useCallback(async (title: string, body: string, date?: Date) => {
+    const notification: NotificationData = {
+      title,
+      body,
+      data: { type: NotificationTypes.MOOD_CHECKIN },
+      sound: true,
+      priority: 'normal',
+    };
+    
+    if (date) {
+      return notificationService.scheduleNotificationAtDate(notification, date);
+    } else {
+      return notificationService.sendImmediateNotification(notification);
+    }
+  }, []);
+
+  // 组件挂载时自动初始化
+  useEffect(() => {
+    initialize();
+  }, [initialize]);
+
+  return {
+    isInitialized,
+    permissionStatus,
+    initialize,
+    requestPermission,
+    sendNotification,
+    scheduleNotification,
+    scheduleRepeatingNotification,
+    cancelNotification,
+    cancelAllNotifications,
+    getAllScheduledNotifications,
+    sendWorkoutReminder,
+    sendGoalAchievement,
+    sendMoodCheckinReminder,
+  };
+};
--- a/ios/Podfile.lock
+++ b/ios/Podfile.lock
@@ -1,11 +1,15 @@
 PODS:
  - boost (1.84.0)
  - DoubleConversion (1.1.6)
+  - EXApplication (6.1.5):
+    - ExpoModulesCore
  - EXConstants (17.1.7):
    - ExpoModulesCore
  - EXImageLoader (5.1.0):
    - ExpoModulesCore
    - React-Core
+  - EXNotifications (0.31.4):
+    - ExpoModulesCore
  - Expo (53.0.20):
    - DoubleConversion
    - ExpoModulesCore
@@ -1950,8 +1954,10 @@ PODS:
 DEPENDENCIES:
  - boost (from `../node_modules/react-native/third-party-podspecs/boost.podspec`)
  - DoubleConversion (from `../node_modules/react-native/third-party-podspecs/DoubleConversion.podspec`)
+  - EXApplication (from `../node_modules/expo-application/ios`)
  - EXConstants (from `../node_modules/expo-constants/ios`)
  - EXImageLoader (from `../node_modules/expo-image-loader/ios`)
+  - EXNotifications (from `../node_modules/expo-notifications/ios`)
  - Expo (from `../node_modules/expo`)
  - ExpoAppleAuthentication (from `../node_modules/expo-apple-authentication/ios`)
  - ExpoAsset (from `../node_modules/expo-asset/ios`)
@@ -2077,10 +2083,14 @@ EXTERNAL SOURCES:
    :podspec: "../node_modules/react-native/third-party-podspecs/boost.podspec"
  DoubleConversion:
    :podspec: "../node_modules/react-native/third-party-podspecs/DoubleConversion.podspec"
+  EXApplication:
+    :path: "../node_modules/expo-application/ios"
  EXConstants:
    :path: "../node_modules/expo-constants/ios"
  EXImageLoader:
    :path: "../node_modules/expo-image-loader/ios"
+  EXNotifications:
+    :path: "../node_modules/expo-notifications/ios"
  Expo:
    :path: "../node_modules/expo"
  ExpoAppleAuthentication:
@@ -2285,8 +2295,10 @@ EXTERNAL SOURCES:
 SPEC CHECKSUMS:
  boost: 7e761d76ca2ce687f7cc98e698152abd03a18f90
  DoubleConversion: cb417026b2400c8f53ae97020b2be961b59470cb
+  EXApplication: 1e06972201838375ca1ec1ba34d586a98a5dc718
  EXConstants: 98bcf0f22b820f9b28f9fee55ff2daededadd2f8
  EXImageLoader: 4d3d3284141f1a45006cc4d0844061c182daf7ee
+  EXNotifications: be5e949edf1d60b70e77178b81aa505298fadd07
  Expo: 8685113c16058e8b3eb101dd52d6c8bca260bbea
  ExpoAppleAuthentication: 8a661b6f4936affafd830f983ac22463c936dad5
  ExpoAsset: ef06e880126c375f580d4923fdd1cdf4ee6ee7d6
--- a/ios/digitalpilates.xcodeproj/project.pbxproj
+++ b/ios/digitalpilates.xcodeproj/project.pbxproj
@@ -264,8 +264,10 @@
 			);
 			inputPaths = (
 				"${PODS_ROOT}/Target Support Files/Pods-digitalpilates/Pods-digitalpilates-resources.sh",
+				"${PODS_CONFIGURATION_BUILD_DIR}/EXApplication/ExpoApplication_privacy.bundle",
 				"${PODS_CONFIGURATION_BUILD_DIR}/EXConstants/EXConstants.bundle",
 				"${PODS_CONFIGURATION_BUILD_DIR}/EXConstants/ExpoConstants_privacy.bundle",
+				"${PODS_CONFIGURATION_BUILD_DIR}/EXNotifications/ExpoNotifications_privacy.bundle",
 				"${PODS_CONFIGURATION_BUILD_DIR}/ExpoFileSystem/ExpoFileSystem_privacy.bundle",
 				"${PODS_CONFIGURATION_BUILD_DIR}/ExpoSystemUI/ExpoSystemUI_privacy.bundle",
 				"${PODS_CONFIGURATION_BUILD_DIR}/PurchasesHybridCommon/PurchasesHybridCommon.bundle",
@@ -284,8 +286,10 @@
 			);
 			name = "[CP] Copy Pods Resources";
 			outputPaths = (
+				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/ExpoApplication_privacy.bundle",
 				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/EXConstants.bundle",
 				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/ExpoConstants_privacy.bundle",
+				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/ExpoNotifications_privacy.bundle",
 				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/ExpoFileSystem_privacy.bundle",
 				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/ExpoSystemUI_privacy.bundle",
 				"${TARGET_BUILD_DIR}/${UNLOCALIZED_RESOURCES_FOLDER_PATH}/PurchasesHybridCommon.bundle",
--- a/ios/digitalpilates/PrivacyInfo.xcprivacy
+++ b/ios/digitalpilates/PrivacyInfo.xcprivacy
@@ -6,20 +6,20 @@
 	<array>
 		<dict>
 			<key>NSPrivacyAccessedAPIType</key>
-			<string>NSPrivacyAccessedAPICategoryUserDefaults</string>
+			<string>NSPrivacyAccessedAPICategoryFileTimestamp</string>
 			<key>NSPrivacyAccessedAPITypeReasons</key>
 			<array>
-				<string>CA92.1</string>
+				<string>C617.1</string>
+				<string>0A2A.1</string>
+				<string>3B52.1</string>
 			</array>
 		</dict>
 		<dict>
 			<key>NSPrivacyAccessedAPIType</key>
-			<string>NSPrivacyAccessedAPICategoryFileTimestamp</string>
+			<string>NSPrivacyAccessedAPICategoryUserDefaults</string>
 			<key>NSPrivacyAccessedAPITypeReasons</key>
 			<array>
-				<string>0A2A.1</string>
-				<string>3B52.1</string>
-				<string>C617.1</string>
+				<string>CA92.1</string>
 			</array>
 		</dict>
 		<dict>
--- a/ios/digitalpilates/digitalpilates.entitlements
+++ b/ios/digitalpilates/digitalpilates.entitlements
@@ -2,6 +2,8 @@
 <!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd">
 <plist version="1.0">
 <dict>
+	<key>aps-environment</key>
+	<string>development</string>
 	<key>com.apple.developer.applesignin</key>
 	<array>
 		<string>Default</string>
@@ -12,5 +14,7 @@
 	<array>
 		<string>health-records</string>
 	</array>
+	<key>com.apple.developer.healthkit.background-delivery</key>
+	<true/>
 </dict>
 </plist>
--- a/package-lock.json
+++ b/package-lock.json
@@ -29,6 +29,7 @@
        "expo-image-picker": "~16.1.4",
        "expo-linear-gradient": "^14.1.5",
        "expo-linking": "~7.1.7",
+        "expo-notifications": "~0.31.4",
        "expo-router": "~5.1.4",
        "expo-splash-screen": "~0.30.10",
        "expo-status-bar": "~2.2.3",
@@ -2352,6 +2353,12 @@
        "url": "https://github.com/sponsors/nzakas"
      }
    },
+    "node_modules/@ide/backoff": {
+      "version": "1.0.0",
+      "resolved": "https://registry.npmjs.org/@ide/backoff/-/backoff-1.0.0.tgz",
+      "integrity": "sha512-F0YfUDjvT+Mtt/R4xdl2X0EYCHMMiJqNLdxHD++jDT5ydEFIyqbCHh51Qx2E211dgZprPKhV7sHmnXKpLuvc5g==",
+      "license": "MIT"
+    },
    "node_modules/@isaacs/cliui": {
      "version": "8.0.2",
      "resolved": "https://registry.npmjs.org/@isaacs/cliui/-/cliui-8.0.2.tgz",
@@ -4850,6 +4857,19 @@
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      "license": "MIT"
    },
+    "node_modules/assert": {
+      "version": "2.1.0",
+      "resolved": "https://registry.npmjs.org/assert/-/assert-2.1.0.tgz",
+      "integrity": "sha512-eLHpSK/Y4nhMJ07gDaAzoX/XAKS8PSaojml3M0DM4JpV1LAi5JOJ/p6H/XWrl8L+DzVEvVCW1z3vWAaB9oTsQw==",
+      "license": "MIT",
+      "dependencies": {
+        "call-bind": "^1.0.2",
+        "is-nan": "^1.3.2",
+        "object-is": "^1.1.5",
+        "object.assign": "^4.1.4",
+        "util": "^0.12.5"
+      }
+    },
    "node_modules/async-function": {
      "version": "1.0.0",
      "resolved": "https://registry.npmjs.org/async-function/-/async-function-1.0.0.tgz",
@@ -4870,7 +4890,6 @@
      "version": "1.0.7",
      "resolved": "https://registry.npmjs.org/available-typed-arrays/-/available-typed-arrays-1.0.7.tgz",
      "integrity": "sha512-wvUjBtSGN7+7SjNpq/9M2Tg350UZD3q62IFZLbRAR1bSMlCo1ZaeW+BJ+D090e4hIIZLBcTDWe4Mh4jvUDajzQ==",
-      "dev": true,
      "license": "MIT",
      "dependencies": {
        "possible-typed-array-names": "^1.0.0"
@@ -5076,6 +5095,12 @@
        "@babel/core": "^7.0.0"
      }
    },
+    "node_modules/badgin": {
+      "version": "1.2.3",
+      "resolved": "https://registry.npmjs.org/badgin/-/badgin-1.2.3.tgz",
+      "integrity": "sha512-NQGA7LcfCpSzIbGRbkgjgdWkjy7HI+Th5VLxTJfW5EeaAf3fnS+xWQaQOCYiny+q6QSvxqoSO04vCx+4u++EJw==",
+      "license": "MIT"
+    },
    "node_modules/balanced-match": {
      "version": "1.0.2",
      "resolved": "https://registry.npmjs.org/balanced-match/-/balanced-match-1.0.2.tgz",
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-      "dev": true,
      "license": "MIT",
      "dependencies": {
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@@ -5291,7 +5315,6 @@
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-      "dev": true,
      "license": "MIT",
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@@ -5305,7 +5328,6 @@
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-      "dev": true,
      "license": "MIT",
      "dependencies": {
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@@ -6042,7 +6064,6 @@
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-      "dev": true,
      "license": "MIT",
      "dependencies": {
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@@ -6069,7 +6090,6 @@
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-      "dev": true,
      "license": "MIT",
      "dependencies": {
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@@ -6210,7 +6230,6 @@
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-      "dev": true,
      "license": "MIT",
      "dependencies": {
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@@ -6366,7 +6385,6 @@
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-      "dev": true,
      "license": "MIT",
      "engines": {
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@@ -6376,7 +6394,6 @@
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      "resolved": "https://registry.npmjs.org/es-errors/-/es-errors-1.3.0.tgz",
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-      "dev": true,
      "license": "MIT",
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@@ -6414,7 +6431,6 @@
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      "resolved": "https://registry.npmjs.org/es-object-atoms/-/es-object-atoms-1.1.1.tgz",
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-      "dev": true,
      "license": "MIT",
      "dependencies": {
        "es-errors": "^1.3.0"
@@ -6990,6 +7006,15 @@
        "expo": "*"
      }
    },
+    "node_modules/expo-application": {
+      "version": "6.1.5",
+      "resolved": "https://registry.npmjs.org/expo-application/-/expo-application-6.1.5.tgz",
+      "integrity": "sha512-ToImFmzw8luY043pWFJhh2ZMm4IwxXoHXxNoGdlhD4Ym6+CCmkAvCglg0FK8dMLzAb+/XabmOE7Rbm8KZb6NZg==",
+      "license": "MIT",
+      "peerDependencies": {
+        "expo": "*"
+      }
+    },
    "node_modules/expo-asset": {
      "version": "11.1.7",
      "resolved": "https://registry.npmjs.org/expo-asset/-/expo-asset-11.1.7.tgz",
@@ -7162,6 +7187,26 @@
        "invariant": "^2.2.4"
      }
    },
+    "node_modules/expo-notifications": {
+      "version": "0.31.4",
+      "resolved": "https://registry.npmjs.org/expo-notifications/-/expo-notifications-0.31.4.tgz",
+      "integrity": "sha512-NnGKIFGpgZU66qfiFUyjEBYsS77VahURpSSeWEOLt+P1zOaUFlgx2XqS+dxH3/Bn1Vm7TMj04qKsK5KvzR/8Lw==",
+      "license": "MIT",
+      "dependencies": {
+        "@expo/image-utils": "^0.7.6",
+        "@ide/backoff": "^1.0.0",
+        "abort-controller": "^3.0.0",
+        "assert": "^2.0.0",
+        "badgin": "^1.1.5",
+        "expo-application": "~6.1.5",
+        "expo-constants": "~17.1.7"
+      },
+      "peerDependencies": {
+        "expo": "*",
+        "react": "*",
+        "react-native": "*"
+      }
+    },
    "node_modules/expo-router": {
      "version": "5.1.4",
      "resolved": "https://registry.npmjs.org/expo-router/-/expo-router-5.1.4.tgz",
@@ -7562,7 +7607,6 @@
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@@ -7690,7 +7734,6 @@
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@@ -7724,7 +7767,6 @@
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-      "dev": true,
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@@ -7865,7 +7907,6 @@
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@@ -7913,7 +7954,6 @@
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@@ -8294,6 +8332,22 @@
        "loose-envify": "^1.0.0"
      }
    },
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+      "resolved": "https://registry.npmjs.org/is-arguments/-/is-arguments-1.2.0.tgz",
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+      "license": "MIT",
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+        "has-tostringtag": "^1.0.2"
+      },
+      "engines": {
+        "node": ">= 0.4"
+      },
+      "funding": {
+        "url": "https://github.com/sponsors/ljharb"
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    "node_modules/is-array-buffer": {
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@@ -8561,6 +8613,22 @@
        "url": "https://github.com/sponsors/ljharb"
      }
    },
+    "node_modules/is-nan": {
+      "version": "1.3.2",
+      "resolved": "https://registry.npmjs.org/is-nan/-/is-nan-1.3.2.tgz",
+      "integrity": "sha512-E+zBKpQ2t6MEo1VsonYmluk9NxGrbzpeeLC2xIViuO2EjU2xsXsBPwTr3Ykv9l08UYEVEdWeRZNouaZqF6RN0w==",
+      "license": "MIT",
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+        "call-bind": "^1.0.0",
+        "define-properties": "^1.1.3"
+      },
+      "engines": {
+        "node": ">= 0.4"
+      },
+      "funding": {
+        "url": "https://github.com/sponsors/ljharb"
+      }
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    "node_modules/is-negative-zero": {
      "version": "2.0.3",
      "resolved": "https://registry.npmjs.org/is-negative-zero/-/is-negative-zero-2.0.3.tgz",
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@@ -10331,11 +10396,26 @@
        "url": "https://github.com/sponsors/ljharb"
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@@ -12470,7 +12547,6 @@
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      "resolved": "https://registry.npmjs.org/set-function-length/-/set-function-length-1.2.2.tgz",
      "integrity": "sha512-pgRc4hJ4/sNjWCSS9AmnS40x3bNMDTknHgL5UaMBTMyJnU90EgWh1Rz+MC9eFu4BuN/UwZjKQuY/1v3rM7HMfg==",
-      "dev": true,
      "license": "MIT",
      "dependencies": {
        "define-data-property": "^1.1.4",
@@ -13803,6 +13879,19 @@
        "react": "^16.8.0 || ^17.0.0 || ^18.0.0 || ^19.0.0"
      }
    },
+    "node_modules/util": {
+      "version": "0.12.5",
+      "resolved": "https://registry.npmjs.org/util/-/util-0.12.5.tgz",
+      "integrity": "sha512-kZf/K6hEIrWHI6XqOFUiiMa+79wE/D8Q+NCNAWclkyg3b4d2k7s0QGepNjiABc+aR3N1PAyHL7p6UcLY6LmrnA==",
+      "license": "MIT",
+      "dependencies": {
+        "inherits": "^2.0.3",
+        "is-arguments": "^1.0.4",
+        "is-generator-function": "^1.0.7",
+        "is-typed-array": "^1.1.3",
+        "which-typed-array": "^1.1.2"
+      }
+    },
    "node_modules/utils-merge": {
      "version": "1.0.1",
      "resolved": "https://registry.npmjs.org/utils-merge/-/utils-merge-1.0.1.tgz",
@@ -14000,7 +14089,6 @@
      "version": "1.1.19",
      "resolved": "https://registry.npmjs.org/which-typed-array/-/which-typed-array-1.1.19.tgz",
      "integrity": "sha512-rEvr90Bck4WZt9HHFC4DJMsjvu7x+r6bImz0/BrbWb7A2djJ8hnZMrWnHo9F8ssv0OMErasDhftrfROTyqSDrw==",
-      "dev": true,
      "license": "MIT",
      "dependencies": {
        "available-typed-arrays": "^1.0.7",
--- a/package.json
+++ b/package.json
@@ -59,7 +59,8 @@
    "react-native-web": "~0.20.0",
    "react-native-webview": "13.13.5",
    "react-native-wheel-picker-expo": "^0.5.4",
-    "react-redux": "^9.2.0"
+    "react-redux": "^9.2.0",
+    "expo-notifications": "~0.31.4"
  },
  "devDependencies": {
    "@babel/core": "^7.25.2",
--- a/services/healthData.ts
+++ b/services/healthData.ts
@@ -1,114 +0,0 @@
-import { Platform } from 'react-native';
-import { 
-  HKQuantityTypeIdentifier,
-  HKQuantitySample,
-  getMostRecentQuantitySample,
-  isAvailable,
-  authorize,
-} from 'react-native-health';
-
-interface HealthData {
-  oxygenSaturation: number | null;
-  heartRate: number | null;
-  lastUpdated: Date | null;
-}
-
-class HealthDataService {
-  private static instance: HealthDataService;
-  private isAuthorized = false;
-
-  private constructor() {}
-
-  public static getInstance(): HealthDataService {
-    if (!HealthDataService.instance) {
-      HealthDataService.instance = new HealthDataService();
-    }
-    return HealthDataService.instance;
-  }
-
-  async requestAuthorization(): Promise<boolean> {
-    if (Platform.OS !== 'ios') {
-      return false;
-    }
-
-    try {
-      const available = await isAvailable();
-      if (!available) {
-        return false;
-      }
-
-      const permissions = [
-        { 
-          type: HKQuantityTypeIdentifier.OxygenSaturation,
-          access: 'read' as const 
-        },
-        { 
-          type: HKQuantityTypeIdentifier.HeartRate,
-          access: 'read' as const 
-        }
-      ];
-
-      const authorized = await authorize(permissions);
-      this.isAuthorized = authorized;
-      return authorized;
-    } catch (error) {
-      console.error('Health data authorization error:', error);
-      return false;
-    }
-  }
-
-  async getOxygenSaturation(): Promise<number | null> {
-    if (!this.isAuthorized) {
-      return null;
-    }
-
-    try {
-      const sample: HKQuantitySample | null = await getMostRecentQuantitySample(
-        HKQuantityTypeIdentifier.OxygenSaturation
-      );
-
-      if (sample) {
-        return Number(sample.value.toFixed(1));
-      }
-      return null;
-    } catch (error) {
-      console.error('Error reading oxygen saturation:', error);
-      return null;
-    }
-  }
-
-  async getHeartRate(): Promise<number | null> {
-    if (!this.isAuthorized) {
-      return null;
-    }
-
-    try {
-      const sample: HKQuantitySample | null = await getMostRecentQuantitySample(
-        HKQuantityTypeIdentifier.HeartRate
-      );
-
-      if (sample) {
-        return Math.round(sample.value);
-      }
-      return null;
-    } catch (error) {
-      console.error('Error reading heart rate:', error);
-      return null;
-    }
-  }
-
-  async getHealthData(): Promise<HealthData> {
-    const [oxygenSaturation, heartRate] = await Promise.all([
-      this.getOxygenSaturation(),
-      this.getHeartRate()
-    ]);
-
-    return {
-      oxygenSaturation,
-      heartRate,
-      lastUpdated: new Date()
-    };
-  }
-}
-
-export default HealthDataService.getInstance();
--- a/services/notifications.ts
+++ b/services/notifications.ts
@@ -0,0 +1,352 @@
+import * as Notifications from 'expo-notifications';
+import { Platform } from 'react-native';
+
+// 配置通知处理方式
+Notifications.setNotificationHandler({
+  handleNotification: async () => ({
+    shouldShowAlert: true,
+    shouldPlaySound: true,
+    shouldSetBadge: true,
+    shouldShowBanner: true,
+    shouldShowList: true,
+  }),
+});
+
+export interface NotificationData {
+  title: string;
+  body: string;
+  data?: Record<string, any>;
+  sound?: boolean;
+  priority?: 'default' | 'normal' | 'high';
+  vibrate?: number[];
+}
+
+export class NotificationService {
+  private static instance: NotificationService;
+  private isInitialized = false;
+
+  private constructor() {}
+
+  public static getInstance(): NotificationService {
+    if (!NotificationService.instance) {
+      NotificationService.instance = new NotificationService();
+    }
+    return NotificationService.instance;
+  }
+
+  /**
+   * 初始化推送通知服务
+   */
+  async initialize(): Promise<void> {
+    if (this.isInitialized) return;
+
+    try {
+      // 请求通知权限
+      const { status: existingStatus } = await Notifications.getPermissionsAsync();
+      let finalStatus = existingStatus;
+      
+      if (existingStatus !== 'granted') {
+        const { status } = await Notifications.requestPermissionsAsync();
+        finalStatus = status;
+      }
+      
+      if (finalStatus !== 'granted') {
+        console.warn('推送通知权限未授予');
+        return;
+      }
+
+      // 获取推送令牌（用于远程推送，本地推送不需要）
+      if (Platform.OS !== 'web') {
+        const token = await Notifications.getExpoPushTokenAsync({
+          projectId: 'your-project-id', // 需要替换为实际的Expo项目ID
+        });
+        console.log('推送令牌:', token.data);
+      }
+
+      // 设置通知监听器
+      this.setupNotificationListeners();
+      
+      this.isInitialized = true;
+      console.log('推送通知服务初始化成功');
+    } catch (error) {
+      console.error('推送通知服务初始化失败:', error);
+    }
+  }
+
+  /**
+   * 设置通知监听器
+   */
+  private setupNotificationListeners(): void {
+    // 监听通知接收
+    Notifications.addNotificationReceivedListener((notification) => {
+      console.log('收到通知:', notification);
+    });
+
+    // 监听通知点击
+    Notifications.addNotificationResponseReceivedListener((response) => {
+      console.log('用户点击了通知:', response);
+      // 这里可以处理通知点击后的逻辑
+      this.handleNotificationResponse(response);
+    });
+  }
+
+  /**
+   * 处理通知响应
+   */
+  private handleNotificationResponse(response: Notifications.NotificationResponse): void {
+    const { notification } = response;
+    const data = notification.request.content.data;
+    
+    // 根据通知类型处理不同的逻辑
+    if (data?.type === 'workout_reminder') {
+      // 处理运动提醒
+      console.log('用户点击了运动提醒通知');
+    } else if (data?.type === 'goal_achievement') {
+      // 处理目标达成通知
+      console.log('用户点击了目标达成通知');
+    } else if (data?.type === 'mood_checkin') {
+      // 处理心情打卡提醒
+      console.log('用户点击了心情打卡提醒');
+    }
+  }
+
+  /**
+   * 发送本地推送通知
+   */
+  async scheduleLocalNotification(
+    notification: NotificationData,
+    trigger?: Notifications.NotificationTriggerInput
+  ): Promise<string> {
+    try {
+      const notificationId = await Notifications.scheduleNotificationAsync({
+        content: {
+          title: notification.title,
+          body: notification.body,
+          data: notification.data || {},
+          sound: notification.sound ? 'default' : undefined,
+          priority: notification.priority || 'default',
+          vibrate: notification.vibrate,
+        },
+        trigger: trigger || null, // null表示立即发送
+      });
+      
+      console.log('本地通知已安排，ID:', notificationId);
+      return notificationId;
+    } catch (error) {
+      console.error('安排本地通知失败:', error);
+      throw error;
+    }
+  }
+
+  /**
+   * 发送立即通知
+   */
+  async sendImmediateNotification(notification: NotificationData): Promise<string> {
+    return this.scheduleLocalNotification(notification);
+  }
+
+  /**
+   * 安排定时通知
+   */
+  async scheduleNotificationAtDate(
+    notification: NotificationData,
+    date: Date
+  ): Promise<string> {
+    try {
+      const notificationId = await Notifications.scheduleNotificationAsync({
+        content: {
+          title: notification.title,
+          body: notification.body,
+          data: notification.data || {},
+          sound: notification.sound ? 'default' : undefined,
+          priority: notification.priority || 'default',
+          vibrate: notification.vibrate,
+        },
+        trigger: {
+          date: date.getTime(),
+        } as any,
+      });
+      
+      console.log('定时通知已安排，ID:', notificationId);
+      return notificationId;
+    } catch (error) {
+      console.error('安排定时通知失败:', error);
+      throw error;
+    }
+  }
+
+  /**
+   * 安排重复通知（仅支持秒级别）
+   */
+  async scheduleRepeatingNotification(
+    notification: NotificationData,
+    interval: {
+      seconds?: number;
+      minutes?: number;
+      hours?: number;
+      days?: number;
+      weeks?: number;
+      months?: number;
+      years?: number;
+    }
+  ): Promise<string> {
+    try {
+      // 计算总秒数
+      const totalSeconds = 
+        (interval.seconds || 0) +
+        (interval.minutes || 0) * 60 +
+        (interval.hours || 0) * 3600 +
+        (interval.days || 0) * 86400 +
+        (interval.weeks || 0) * 604800 +
+        (interval.months || 0) * 2592000 +
+        (interval.years || 0) * 31536000;
+
+      if (totalSeconds <= 0) {
+        throw new Error('重复间隔必须大于0');
+      }
+
+      const notificationId = await Notifications.scheduleNotificationAsync({
+        content: {
+          title: notification.title,
+          body: notification.body,
+          data: notification.data || {},
+          sound: notification.sound ? 'default' : undefined,
+          priority: notification.priority || 'default',
+          vibrate: notification.vibrate,
+        },
+        trigger: {
+          seconds: totalSeconds,
+          repeats: true,
+        } as any,
+      });
+      
+      console.log('重复通知已安排，ID:', notificationId);
+      return notificationId;
+    } catch (error) {
+      console.error('安排重复通知失败:', error);
+      throw error;
+    }
+  }
+
+  /**
+   * 取消特定通知
+   */
+  async cancelNotification(notificationId: string): Promise<void> {
+    try {
+      await Notifications.cancelScheduledNotificationAsync(notificationId);
+      console.log('通知已取消:', notificationId);
+    } catch (error) {
+      console.error('取消通知失败:', error);
+      throw error;
+    }
+  }
+
+  /**
+   * 取消所有通知
+   */
+  async cancelAllNotifications(): Promise<void> {
+    try {
+      await Notifications.cancelAllScheduledNotificationsAsync();
+      console.log('所有通知已取消');
+    } catch (error) {
+      console.error('取消所有通知失败:', error);
+      throw error;
+    }
+  }
+
+  /**
+   * 获取所有已安排的通知
+   */
+  async getAllScheduledNotifications(): Promise<Notifications.NotificationRequest[]> {
+    try {
+      const notifications = await Notifications.getAllScheduledNotificationsAsync();
+      return notifications;
+    } catch (error) {
+      console.error('获取已安排通知失败:', error);
+      throw error;
+    }
+  }
+
+  /**
+   * 获取通知权限状态
+   */
+  async getPermissionStatus(): Promise<Notifications.PermissionStatus> {
+    try {
+      const { status } = await Notifications.getPermissionsAsync();
+      return status;
+    } catch (error) {
+      console.error('获取通知权限状态失败:', error);
+      throw error;
+    }
+  }
+
+  /**
+   * 请求通知权限
+   */
+  async requestPermission(): Promise<Notifications.PermissionStatus> {
+    try {
+      const { status } = await Notifications.requestPermissionsAsync();
+      return status;
+    } catch (error) {
+      console.error('请求通知权限失败:', error);
+      throw error;
+    }
+  }
+}
+
+// 导出单例实例
+export const notificationService = NotificationService.getInstance();
+
+// 预定义的推送通知类型
+export const NotificationTypes = {
+  WORKOUT_REMINDER: 'workout_reminder',
+  GOAL_ACHIEVEMENT: 'goal_achievement',
+  MOOD_CHECKIN: 'mood_checkin',
+  NUTRITION_REMINDER: 'nutrition_reminder',
+  PROGRESS_UPDATE: 'progress_update',
+} as const;
+
+// 便捷方法
+export const sendWorkoutReminder = (title: string, body: string, date?: Date) => {
+  const notification: NotificationData = {
+    title,
+    body,
+    data: { type: NotificationTypes.WORKOUT_REMINDER },
+    sound: true,
+    priority: 'high',
+  };
+  
+  if (date) {
+    return notificationService.scheduleNotificationAtDate(notification, date);
+  } else {
+    return notificationService.sendImmediateNotification(notification);
+  }
+};
+
+export const sendGoalAchievement = (title: string, body: string) => {
+  const notification: NotificationData = {
+    title,
+    body,
+    data: { type: NotificationTypes.GOAL_ACHIEVEMENT },
+    sound: true,
+    priority: 'high',
+  };
+  
+  return notificationService.sendImmediateNotification(notification);
+};
+
+export const sendMoodCheckinReminder = (title: string, body: string, date?: Date) => {
+  const notification: NotificationData = {
+    title,
+    body,
+    data: { type: NotificationTypes.MOOD_CHECKIN },
+    sound: true,
+    priority: 'normal',
+  };
+  
+  if (date) {
+    return notificationService.scheduleNotificationAtDate(notification, date);
+  } else {
+    return notificationService.sendImmediateNotification(notification);
+  }
+};
--- a/utils/notificationHelpers.ts
+++ b/utils/notificationHelpers.ts
@@ -0,0 +1,337 @@
+import { notificationService, NotificationData } from '../services/notifications';
+
+/**
+ * 运动相关的通知辅助函数
+ */
+export class WorkoutNotificationHelpers {
+  /**
+   * 发送运动开始提醒
+   */
+  static async sendWorkoutStartReminder(userName: string) {
+    return notificationService.sendImmediateNotification({
+      title: '运动时间到',
+      body: `${userName}，该开始今天的普拉提训练了！`,
+      data: { type: 'workout_start' },
+      sound: true,
+      priority: 'high',
+    });
+  }
+
+  /**
+   * 发送运动完成通知
+   */
+  static async sendWorkoutCompleteNotification(userName: string, duration: number) {
+    return notificationService.sendImmediateNotification({
+      title: '运动完成',
+      body: `${userName}，恭喜您完成了${duration}分钟的训练！`,
+      data: { type: 'workout_complete' },
+      sound: true,
+      priority: 'normal',
+    });
+  }
+
+  /**
+   * 安排每日运动提醒
+   */
+  static async scheduleDailyWorkoutReminder(userName: string, hour: number = 9, minute: number = 0) {
+    const reminderTime = new Date();
+    reminderTime.setHours(hour, minute, 0, 0);
+    
+    // 如果今天的时间已经过了，设置为明天
+    if (reminderTime.getTime() <= Date.now()) {
+      reminderTime.setDate(reminderTime.getDate() + 1);
+    }
+
+    return notificationService.scheduleRepeatingNotification(
+      {
+        title: '每日运动提醒',
+        body: `${userName}，该开始今天的普拉提训练了！`,
+        data: { type: 'daily_workout_reminder' },
+        sound: true,
+        priority: 'high',
+      },
+      { days: 1 }
+    );
+  }
+}
+
+/**
+ * 目标相关的通知辅助函数
+ */
+export class GoalNotificationHelpers {
+  /**
+   * 发送目标达成通知
+   */
+  static async sendGoalAchievementNotification(userName: string, goalName: string) {
+    return notificationService.sendImmediateNotification({
+      title: '目标达成',
+      body: `${userName}，恭喜您达成了目标：${goalName}！`,
+      data: { type: 'goal_achievement', goalName },
+      sound: true,
+      priority: 'high',
+    });
+  }
+
+  /**
+   * 发送目标进度更新通知
+   */
+  static async sendGoalProgressNotification(userName: string, goalName: string, progress: number) {
+    return notificationService.sendImmediateNotification({
+      title: '目标进度',
+      body: `${userName}，您的目标"${goalName}"已完成${progress}%！`,
+      data: { type: 'goal_progress', goalName, progress },
+      sound: true,
+      priority: 'normal',
+    });
+  }
+
+  /**
+   * 安排目标提醒
+   */
+  static async scheduleGoalReminder(userName: string, goalName: string, deadline: Date) {
+    // 在截止日期前一天发送提醒
+    const reminderDate = new Date(deadline);
+    reminderDate.setDate(reminderDate.getDate() - 1);
+
+    return notificationService.scheduleNotificationAtDate(
+      {
+        title: '目标截止提醒',
+        body: `${userName}，您的目标"${goalName}"明天就要截止了，加油！`,
+        data: { type: 'goal_deadline_reminder', goalName },
+        sound: true,
+        priority: 'high',
+      },
+      reminderDate
+    );
+  }
+}
+
+/**
+ * 心情相关的通知辅助函数
+ */
+export class MoodNotificationHelpers {
+  /**
+   * 发送心情打卡提醒
+   */
+  static async sendMoodCheckinReminder(userName: string) {
+    return notificationService.sendImmediateNotification({
+      title: '心情打卡',
+      body: `${userName}，记得记录今天的心情状态哦`,
+      data: { type: 'mood_checkin_reminder' },
+      sound: true,
+      priority: 'normal',
+    });
+  }
+
+  /**
+   * 安排每日心情打卡提醒
+   */
+  static async scheduleDailyMoodReminder(userName: string, hour: number = 20, minute: number = 0) {
+    const reminderTime = new Date();
+    reminderTime.setHours(hour, minute, 0, 0);
+    
+    // 如果今天的时间已经过了，设置为明天
+    if (reminderTime.getTime() <= Date.now()) {
+      reminderTime.setDate(reminderTime.getDate() + 1);
+    }
+
+    return notificationService.scheduleRepeatingNotification(
+      {
+        title: '每日心情打卡',
+        body: `${userName}，记得记录今天的心情状态哦`,
+        data: { type: 'daily_mood_reminder' },
+        sound: true,
+        priority: 'normal',
+      },
+      { days: 1 }
+    );
+  }
+}
+
+/**
+ * 营养相关的通知辅助函数
+ */
+export class NutritionNotificationHelpers {
+  /**
+   * 发送营养记录提醒
+   */
+  static async sendNutritionRecordReminder(userName: string) {
+    return notificationService.sendImmediateNotification({
+      title: '营养记录',
+      body: `${userName}，记得记录今天的饮食情况`,
+      data: { type: 'nutrition_record_reminder' },
+      sound: true,
+      priority: 'normal',
+    });
+  }
+
+  /**
+   * 安排营养记录提醒
+   */
+  static async scheduleNutritionReminders(userName: string) {
+    // 安排三餐提醒
+    const mealTimes = [
+      { hour: 8, minute: 0, meal: '早餐' },
+      { hour: 12, minute: 0, meal: '午餐' },
+      { hour: 18, minute: 0, meal: '晚餐' },
+    ];
+
+    const notifications = [];
+
+    for (const mealTime of mealTimes) {
+      const reminderTime = new Date();
+      reminderTime.setHours(mealTime.hour, mealTime.minute, 0, 0);
+      
+      // 如果今天的时间已经过了，设置为明天
+      if (reminderTime.getTime() <= Date.now()) {
+        reminderTime.setDate(reminderTime.getDate() + 1);
+      }
+
+      const notificationId = await notificationService.scheduleRepeatingNotification(
+        {
+          title: `${mealTime.meal}提醒`,
+          body: `${userName}，记得记录您的${mealTime.meal}情况`,
+          data: { type: 'meal_reminder', meal: mealTime.meal },
+          sound: true,
+          priority: 'normal',
+        },
+        { days: 1 }
+      );
+
+      notifications.push(notificationId);
+    }
+
+    return notifications;
+  }
+}
+
+/**
+ * 通用通知辅助函数
+ */
+export class GeneralNotificationHelpers {
+  /**
+   * 发送欢迎通知
+   */
+  static async sendWelcomeNotification(userName: string) {
+    return notificationService.sendImmediateNotification({
+      title: '欢迎使用',
+      body: `${userName}，欢迎来到普拉提世界！开始您的健康之旅吧`,
+      data: { type: 'welcome' },
+      sound: true,
+      priority: 'normal',
+    });
+  }
+
+  /**
+   * 发送成就通知
+   */
+  static async sendAchievementNotification(userName: string, achievement: string) {
+    return notificationService.sendImmediateNotification({
+      title: '新成就',
+      body: `${userName}，恭喜您获得了新成就：${achievement}！`,
+      data: { type: 'achievement', achievement },
+      sound: true,
+      priority: 'high',
+    });
+  }
+
+  /**
+   * 发送系统维护通知
+   */
+  static async sendMaintenanceNotification(message: string) {
+    return notificationService.sendImmediateNotification({
+      title: '系统通知',
+      body: message,
+      data: { type: 'maintenance' },
+      sound: true,
+      priority: 'high',
+    });
+  }
+
+  /**
+   * 取消特定类型的通知
+   */
+  static async cancelNotificationsByType(type: string) {
+    const notifications = await notificationService.getAllScheduledNotifications();
+    
+    for (const notification of notifications) {
+      if (notification.content.data?.type === type) {
+        await notificationService.cancelNotification(notification.identifier);
+      }
+    }
+  }
+
+  /**
+   * 批量发送通知
+   */
+  static async sendBatchNotifications(notifications: NotificationData[]) {
+    const results = [];
+    
+    for (const notification of notifications) {
+      try {
+        const id = await notificationService.sendImmediateNotification(notification);
+        results.push({ success: true, id, notification });
+      } catch (error) {
+        results.push({ success: false, error, notification });
+      }
+    }
+    
+    return results;
+  }
+}
+
+/**
+ * 通知模板
+ */
+export const NotificationTemplates = {
+  workout: {
+    start: (userName: string) => ({
+      title: '运动时间到',
+      body: `${userName}，该开始今天的普拉提训练了！`,
+      data: { type: 'workout_start' },
+      sound: true,
+      priority: 'high' as const,
+    }),
+    complete: (userName: string, duration: number) => ({
+      title: '运动完成',
+      body: `${userName}，恭喜您完成了${duration}分钟的训练！`,
+      data: { type: 'workout_complete' },
+      sound: true,
+      priority: 'normal' as const,
+    }),
+  },
+  goal: {
+    achievement: (userName: string, goalName: string) => ({
+      title: '目标达成',
+      body: `${userName}，恭喜您达成了目标：${goalName}！`,
+      data: { type: 'goal_achievement', goalName },
+      sound: true,
+      priority: 'high' as const,
+    }),
+    progress: (userName: string, goalName: string, progress: number) => ({
+      title: '目标进度',
+      body: `${userName}，您的目标"${goalName}"已完成${progress}%！`,
+      data: { type: 'goal_progress', goalName, progress },
+      sound: true,
+      priority: 'normal' as const,
+    }),
+  },
+  mood: {
+    reminder: (userName: string) => ({
+      title: '心情打卡',
+      body: `${userName}，记得记录今天的心情状态哦`,
+      data: { type: 'mood_checkin_reminder' },
+      sound: true,
+      priority: 'normal' as const,
+    }),
+  },
+  nutrition: {
+    reminder: (userName: string, meal: string) => ({
+      title: `${meal}提醒`,
+      body: `${userName}，记得记录您的${meal}情况`,
+      data: { type: 'meal_reminder', meal },
+      sound: true,
+      priority: 'normal' as const,
+    }),
+  },
+};