feat: 更新应用配置和引入新依赖

- 修改 app.json，禁用平板支持以优化用户体验
- 在 package.json 和 package-lock.json 中新增 react-native-toast-message 依赖，支持消息提示功能
- 在多个组件中集成 Toast 组件，提升用户交互反馈
- 更新训练计划相关逻辑，优化状态管理和数据处理
- 调整样式以适应新功能的展示和交互

services/trainingPlanApi.ts

@@ -11,56 +11,52 @@ export interface CreateTrainingPlanDto {
   preferredTimeOfDay?: 'morning' | 'noon' | 'evening' | '';
 }
 
-export interface TrainingPlanResponse {
-  id: string;
-  userId: string;
-  name: string;
-  createdAt: string;
-  startDate: string;
-  mode: 'daysOfWeek' | 'sessionsPerWeek';
-  daysOfWeek: number[];
-  sessionsPerWeek: number;
-  goal: string;
-  startWeightKg: number | null;
-  preferredTimeOfDay: 'morning' | 'noon' | 'evening' | '';
-  updatedAt: string;
-  deleted: boolean;
-}
+export type PlanMode = 'daysOfWeek' | 'sessionsPerWeek';
 
-export interface TrainingPlanSummary {
-  id: string;
-  createdAt: string;
-  startDate: string;
-  goal: string;
-  mode: 'daysOfWeek' | 'sessionsPerWeek';
-  daysOfWeek: number[];
-  sessionsPerWeek: number;
-  preferredTimeOfDay: 'morning' | 'noon' | 'evening' | '';
-  startWeightKg: number | null;
-}
+export type PlanGoal =
+  | 'postpartum_recovery' // 产后恢复
+  | 'fat_loss' // 减脂塑形
+  | 'posture_correction' // 体态矫正
+  | 'core_strength' // 核心力量
+  | 'flexibility' // 柔韧灵活
+  | 'rehab' // 康复保健
+  | 'stress_relief'; // 释压放松
 
+export type TrainingPlan = {
+  id: string;
+  createdAt: string; // ISO
+  startDate: string; // ISO (当天或下周一)
+  mode: PlanMode;
+  daysOfWeek: number[]; // 0(日) - 6(六)
+  sessionsPerWeek: number; // 1..7
+  goal: PlanGoal | '';
+  startWeightKg?: number;
+  preferredTimeOfDay?: 'morning' | 'noon' | 'evening' | '';
+  name?: string;
+  isActive?: boolean;
+};
 export interface TrainingPlanListResponse {
-  list: TrainingPlanSummary[];
+  list: TrainingPlan[];
   total: number;
   page: number;
   limit: number;
 }
 
 class TrainingPlanApi {
-  async create(dto: CreateTrainingPlanDto): Promise<TrainingPlanResponse> {
-    return api.post<TrainingPlanResponse>('/training-plans', dto);
+  async create(dto: CreateTrainingPlanDto): Promise<TrainingPlan> {
+    return api.post<TrainingPlan>('/training-plans', dto);
   }
 
   async list(page: number = 1, limit: number = 10): Promise<TrainingPlanListResponse> {
     return api.get<TrainingPlanListResponse>(`/training-plans?page=${page}&limit=${limit}`);
   }
 
-  async detail(id: string): Promise<TrainingPlanResponse> {
-    return api.get<TrainingPlanResponse>(`/training-plans/${id}`);
+  async detail(id: string): Promise<TrainingPlan> {
+    return api.get<TrainingPlan>(`/training-plans/${id}`);
   }
 
-  async update(id: string, dto: CreateTrainingPlanDto): Promise<TrainingPlanResponse> {
-    return api.post<TrainingPlanResponse>(`/training-plans/${id}/update`, dto);
+  async update(id: string, dto: CreateTrainingPlanDto): Promise<TrainingPlan> {
+    return api.post<TrainingPlan>(`/training-plans/${id}/update`, dto);
   }
 
   async delete(id: string): Promise<{ success: boolean }> {
@@ -71,9 +67,9 @@ class TrainingPlanApi {
     return api.post<{ success: boolean }>(`/training-plans/${id}/activate`);
   }
 
-  async getActivePlan(): Promise<TrainingPlanResponse | null> {
+  async getActivePlan(): Promise<TrainingPlan | null> {
     try {
-      return api.get<TrainingPlanResponse>('/training-plans/active');
+      return api.get<TrainingPlan>('/training-plans/active');
     } catch (error) {
       // 如果没有激活的计划，返回null
       return null;