feat(app): 优化Expo Updates更新机制，改进睡眠阶段时间轴UI设计，升级项目依赖

ios/OutLive.xcodeproj/xcshareddata/xcschemes/OutLive.xcscheme

@@ -41,7 +41,7 @@
       </Testables>
    </TestAction>
    <LaunchAction
-      buildConfiguration = "Debug"
+      buildConfiguration = "Release"
       selectedDebuggerIdentifier = "Xcode.DebuggerFoundation.Debugger.LLDB"
       selectedLauncherIdentifier = "Xcode.DebuggerFoundation.Launcher.LLDB"
       launchStyle = "0"